Health
4 health warning walking postures
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Small changes when walking such as leg pain, loss of balance, or unusual steps can be early signs of cardiovascular, neurological, or spinal problems.
Plan to implement free health check-ups for people, integrating results on VNeID
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Localities must complete the plan to organize periodic health check-ups or screenings before May 30.
Reasons for kidney failure to limit kiwi eating
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People with kidney failure should consider carefully when eating kiwi, even though this is a fruit with high vitamin C content, rich in fiber and antioxidants.
Reduce water retention and edema by supplementing with potassium-rich foods
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Supplement properly with foods that reduce water retention, edema, improve cardiovascular health and limit fatigue due to lack of exercise.
Principles to ensure and things to avoid for effective weight loss
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Below are the best principles for weight loss and notes you should avoid to make the weight loss process more effective.
Foods that help slim the waist and lose weight when eating raw
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Instead of cooking, some foods when eaten raw will provide more nutrients, helping the waistline to slim down and speed up the weight loss process.
Saving a pregnant woman with heart disease
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Soc Trang - Doctors at the Provincial General Hospital have just successfully treated patient D.T.T.L (23 years old, in My Xuyen district) with heart disease during pregnancy.
The liver detoxification effect of celery juice
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Celery juice not only helps with weight loss but can also effectively support liver detoxification.
Nutrients help improve health and prolong life
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According to EatingWell, plant-based protein is a nutrient that helps improve health and prolong life.
Notes when using melatonin for good sleep
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Melatonin helps support sleep effectively, but needs to be used properly and in dosage to avoid unwanted side effects.
Best Time to Take Vitamin C Supplements
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The timing of vitamin C supplementation can affect absorption efficiency and its effects on the body.
Prolonged middle ear inflammation, patient in critical condition due to meningitis
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Having had prolonged middle ear inflammation but not completely treated, the patient fell into a deep coma due to meningitis caused by the bacteria of the bronchi.
Doctor predicts the measles epidemic situation in Ho Chi Minh City
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HCMC - Since the beginning of the year, the total number of measles cases accumulated in the city is more than 3,000 cases. Doctors make predictions about the measles epidemic.
Disadvantages of palm oil in processed and packaged foods
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palm oil is popular in many processed and packaged foods thanks to its low cost and high stability when preserved. However, it also has some disadvantages to note.
Doctor answers about seasonal flu vaccines that need to be vaccinated annually
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The influenza virus is constantly changing, reducing immunity from previous vaccinations. Therefore, experts recommend annual vaccination to protect the body.
3 foods you should eat with your skin to help prevent blood sugar spikes
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Some foods we can eat with the skin to effectively control blood sugar.
When to and not eat sweet potatoes
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Sweet potatoes are rich in nutrients but need to be eaten at the right time to protect health.
6 soups to help detoxify the kidneys
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A diet rich in antioxidants and diuretic can help detoxify the kidneys.
The link between muscle loss and diabetes
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Muscle loss and diabetes are closely linked, especially for type 2 diabetes.
The time when blood sugar rises, few people expect
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Blood sugar not only increases after eating but also fluctuates at times that few people expect, such as early in the morning, when stressed or after a cup of coffee.
