Health

Notes when using heat-clearing and detoxifying soups

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Hot sunny weather makes the body easily hot, supplementing cooling soup needs to be done properly to avoid affecting digestion and health.

Cheap vegetable that helps lower blood pressure quickly that many people ignore

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Amaranth - a familiar dish that can help stabilize blood pressure but many people ignore it.

Pennywort - a cooling and skin-beautifying drink in hot weather

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Pennywort not only helps cool down but also brings many benefits to the skin and health, especially in hot weather like today.

What to drink in the evening to lower blood sugar and sleep deeper

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Evening is a suitable time to choose drinks that help stabilize blood sugar and improve sleep.

3 easy-to-find fruits to help effectively lower liver enzymes

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Many fruits are rich in antioxidants, which can help lower liver enzymes, limit fat accumulation and reduce inflammation.

Applying artificial intelligence technology to cancer screening

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Nura, the first high-tech health screening center in Southeast Asia, has been revolutionizing the field of preventive medicine. With an advanced health screening model applying artificial intelligence (AI) technology, Nura meets the community's growing demand for proactive health care.

Replace dinner with this dish to lose weight fastest

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Below are delicious soups that can replace dinner, helping you lose weight effectively.

6 foods rich in vitamin B12 help reduce belly fat effectively

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Vitamin B12 deficiency can slow down metabolism, causing excess fat accumulation, especially belly fat.

Successful surgery for worker whose cornea was punctured by a nail

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Ninh Binh - During work, Mr. N.L.A - a mechanical worker - was hit in the eye by a screw, resulting in a torn cornea and protruding iris.

Pediatric tibia fractures, early intervention will reduce complications

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A fractured tibia in children is a common injury. If not detected and treated promptly, this condition can have serious consequences.

How to drink water to effectively reduce blood sugar

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Adequate hydration is linked to health benefits, including preventing or regulating blood sugar levels effectively.

Symptoms of high blood sugar when waking up

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Blood sugar spikes in the morning, usually between 4am and 8am, even without eating or drinking.

Find the cause of 1 person's death after drinking alcohol

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After drinking wine soaked with forest roots, 5 men showed signs of dizziness, lightheadedness, and fatigue and had to be hospitalized for emergency care, of which 1 person died.

Good juice for liver

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The liver is an organ that can be damaged by factors such as unhealthy diet, alcohol abuse, medications, or viral infections.

Prevent high uric acid with extremely simple steps

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Exercising more, not sitting too long, taking flavonoid supplements... are simple ways to prevent uric acid from increasing.

What to eat to eliminate fine dust and toxins caused by air pollution?

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As pollution levels increase, poor air quality aggravates respiratory diseases and weakens the immune system.

Belly fat is partly accumulated due to this type of cake

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Cookies are a popular snack but consuming too many cookies can lead to belly fat accumulation.

How to help the elderly sleep better in winter

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Here are some ways to help seniors sleep better in the winter.

List of foods that help stabilize blood sugar and are easy to find

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Green vegetables, grains, healthy fats, vegetable proteins… help diabetics control blood sugar.

Unexpected benefits of basil for hair

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Unexpected benefits of basil for hair such as treating dandruff, preventing premature gray hair...