Health
What happens to your body when you combine beetroot juice and chia seeds every day
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Rich in fiber and antioxidants, the combination of beetroot juice and chia seeds can help lower blood pressure, increase energy, improve cardiovascular and digestive function.
Eating an apple before bed, small habits, great benefits for sleep and digestion
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An apple before bed not only helps you sleep deeply, aids digestion but also reduces inflammation, controls blood sugar and limits night snacking.
How muscle training can reduce visceral fat
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Exercising your muscles every day can increase your metabolism and effectively reduce visceral fat.
Habits that help reduce stress, prevent the risk of stroke
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Natural stress reduction not only helps improve mental health but is also the key to effectively reducing the risk of stroke.
Drinking coconut water at the wrong time can cause fatigue and electrolyte disorders
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Coconut water is rich in electrolytes such as potassium and magnesium, which help rehydrate naturally after exercise, illness or hot weather, but should not be overused.
The unbelievable transformation secret of the most perfect body stars of Avengers
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How did the "super Heroes" with the best bodies in Avengers go through the training process and strict diet?
6 bottles of beer, 2 deaths: Drinking beer is less harmful than drinking alcohol
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Medical experts say that the idea of drinking less harmful beer than drinking alcohol is completely wrong. In particular, there is no safe threshold for drinking alcohol.
Diabetes with 10 superpowers of the human body
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The brain stores information in the capacity of a 300-year-old video, men can secrete milk, muscles can lift tons... is a mystery of human strength.
8 times when you should not do 'things'
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Sexual intercourse has many health benefits for both sexes. However, not every time is the right time to do "there".
How dangerous is the disease that caused artist Le Binh's death?
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The disease that caused artist Le Binh to pass away on May 1 is second among 10 common cancers in both sexes in Vietnam.
How dangerous is the disease that caused model Nhu Huong to die at the age of 37?
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Recently, model Nhu Huong passed away at the age of 37 after more than 1 year of fighting stomach cancer. This disease is a common cancer in Vietnam, killing 15,000 people each year.
The image of the milk industry surprised hundreds of thousands of people
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"It looked like a strange planet living in my body," one person expressed his amazement at the simulation of the human body's milk ducts.
How to sit in a warm position without harming your skin
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The air conditioner is considered an indispensable device in hot summer weather. However, sitting in the office for hours is a factor that causes your skin to age very quickly. So how to overcome this situation?
How to prevent heatstroke in hot weather
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heatstroke can damage many organs in the body, causing brain complications and can be life-threatening. The following methods will help you protect yourself from heatstroke.
Shocked: 1,000 Brazilian men cut their "precious thing" each year because of dirt
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Brazilian President Jair Bolsonaro expressed his shock at the number of more than 1,000 male amputations occurring each year in this country due to lack of hygiene.
Secret to keeping your skin from sunburn when traveling by sea during the April 30 holiday
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This year's 30.4-1.5 holiday, which is 5 consecutive days off, many people choose the beach as their destination. Therefore, you need to "keeper" the secrets to preserving your skin to avoid damage.
8th grade female student pregnant at 12 weeks: Keep or remove the fetus very carefully
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Obstetricians and gynecologists believe that a comprehensive assessment of health, psychology, and social issues is needed to provide the best solution for an 8th grade female student who is lured by a teacher to have sex, leading to a 12-week pregnancy.
Tips for using air conditioners properly in hot weather
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Air conditioners are truly a savior on hot days. However, not everyone knows how to use air conditioners properly and safely for health.
Tips on how to help you sleep well in hot weather
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Refrigerating your pillows and blankets, applying pollen to the bed sheets, drinking water regularly... are simple tips to help you sleep well in hot weather without air conditioning.
Why is the little guy 'ingsanging' every morning?
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Many men, especially young people, wonder in the early morning, the penis is often erect, many people call it a "song-song" boy.
