Health
4 familiar drinks to help heavy worker recover quickly
|
Heavy labor, in addition to a reasonable diet, choosing the right type of drinking water can help workers recover physical strength faster.
Increased cold air, suggested water to keep the body warm
|
Increased cold air causes deep cold weather, many people are prone to cold hands and feet. Here are how to make water to keep the body warm.
Ways to help the elderly fall asleep easily in the middle of the night
|
Here are some ways to help the elderly fall asleep easily in the middle of the night.
How to combine chicken breast in a weight loss menu
|
Supplementing chicken breast from 3-4 meals a week helps maintain lean muscle mass, increase feelings of fullness for longer and limit cravings.
If you want to avoid hair loss in winter, don't ignore these methods
|
Dry weather and using hot water to wash your hair in winter can cause hair loss. Below are measures to help you reduce this condition.
Cholesterol-lowering effects of purple cabbage
|
Purple cabbage is becoming increasingly popular in many people's diets because it can support heart health, including the ability to reduce bad cholesterol in the body.
Ho Chi Minh City develops traditional medicine in a specialized direction
|
Ho Chi Minh City - Developing traditional medicine in an in-depth direction is part of the development orientation of the city's health sector in the coming time.
Penile inflammation after liposuction at cosmetic clinic
|
HCMC - A patient was hospitalized due to cellulitis of the abdominal wall in the lower abdomen and penis after liposuction at a cosmetic clinic in District 10.
Why potatoes help reduce visceral fat
|
Potatoes contain resistant starch which helps us lose weight and reduce visceral fat effectively.
Medical staff and village midwives enjoy health insurance policy
|
The draft Law on Health Insurance adds medical staff and village midwives to encourage and have policies for health care beneficiaries in remote areas.
Increasing number of measles cases in Ho Chi Minh City
|
Currently, the number of measles cases in Ho Chi Minh City is increasing. According to Children's Hospital 1, the unit receives an average of 30-40 new measles cases per day.
5 natural remedies to help reduce gastritis
|
Gastritis is one of the chronic diseases that is difficult to cure completely. Below are natural remedies that can be used to support gastritis.
What to eat to best regulate blood sugar
|
High blood sugar is a symptom of diabetes. To control blood sugar, choosing the right foods is very important.
Breakfast for people with stomach pain
|
Below are some suggestions to answer the question of what to eat for breakfast when you have a stomach ache.
How is bone broth beneficial for bone and joint health?
|
Bone broth is rich in nutrients that can help relieve joint pain and symptoms of osteoarthritis.
What type of pillow is best for the spine of the elderly?
|
Choosing the right pillow material is very important in improving sleep and protecting the neck and shoulders of the elderly.
The black root helps stabilize blood sugar
|
Black garlic contains allicin, a substance that helps the body reduce fatigue, especially makes sugar break down quickly, helping to control blood sugar excellently.
Milk that helps reduce uric acid and prevent gout
|
Low-fat milk not only helps reduce uric acid levels in the body but also helps eliminate uric acid through urine, thereby reducing the risk of gout flare-ups.
A familiar vegetable that helps supplement calcium effectively
|
Calcium plays an important role in building and maintaining strong bones, improving osteoporosis. Below are familiar vegetables that help supplement calcium effectively.
