Health

Benefits of peach trees for youthful skin every day

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Just add a peach to your daily diet, you will be surprised by the wonderful benefits it brings to your skin.

Dak Lak launches a peak period against fake drugs and cosmetics

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Dak Lak will launch a peak period of fighting counterfeit drugs and counterfeit goods. In particular, focusing on pharmaceuticals, cosmetics, and functional foods.

A type of psychopath that effectively detoxifies the liver

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Milk plant is a great medicine for the liver thanks to its ability to protect, regenerate and support liver function.

Effectively lower blood sugar thanks to the following precious medicinal herbs

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Lentil is a familiar plant that can effectively support lowering blood sugar.

It is necessary to check the ingredients of rice flour, MSG, and fake cooking oil soon to reassure people

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When the information about hundreds of tons of fake flour, noodles, and cooking oil was posted, many people felt worried because these products are associated with each family.

Exercises to boost metabolism and muscle after age 50

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Eat This, Not That offers exercises to boost metabolism and muscle after age 50.

Vegetables, tubers that nourish the kidneys and are easy to eat

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Some vegetables that are good for the kidneys include white radish, cucumber, cabbage, etc.

Effective joint and muscle strengthening exercises

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Effective joint and muscle strengthening exercises such as bridge pose, shoulder rotation...

5 foods rich in tryptophan help sleep better

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Tryptophan is one of nine essential amino acids that can promote sleep, helping us sleep better.

Saving an 8-month-old boy with severe intestinal complications

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HCMC - An 8-month-old boy was admitted to the emergency room and was diagnosed by the doctor with late-stage intestinal processing and severe complications.

Simple ways to burn 100 calories and stay in shape

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Eating Well page offers a simple way to burn 100 calories more and stay toned.

New regulations on maternity leave for teachers from April 22, 2025

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From April 22, 2025, Circular 05/2025/TT-BGDDT will take effect, bringing new maternity leave benefits to teachers.

5 warning signs of overloaded kidneys and need for detoxification

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Here are warning signs that your kidneys may be overloaded and need detoxification.

4 tips to reduce the impact of fried foods on the weight loss process

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Although attractive, including fried foods in your diet can increase heart problems and reduce the effectiveness of weight loss.

To produce collagen, eat these food groups

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Here are familiar food groups that help the body produce collagen effectively.

How to drink coffee without affecting sleep

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Drinking coffee properly will not affect your health and sleep.

How to use matcha tea to stimulate hair growth

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Matcha tea is a form of green tea powder, rich in antioxidants, which help increase blood circulation and promote hair growth.

Magnesium-rich drinks help detoxify and restore the liver effectively

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Magnesium-rich drinks such as mineral water, green vegetable juice or magnesium supplements can help detoxify and protect the liver.

5 uses of millet in reducing menstrual cramps

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In addition to containing a lot of fiber and nutrients necessary for health, millet also helps reduce menstrual cramps.

Tips for how to eat sodium per day to protect kidney health

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According to Healthshots, eating too much recommended sodium can be harmful to health, especially the kidneys. Therefore, you should balance the amount of sodium you eat each day.