Health
Things people with high blood pressure should do in cold weather
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The cold season can easily cause blood pressure to spike, people with high blood pressure need to pay attention to simple but important measures to avoid health risks.
Tea contains natural active ingredients that help prevent virus intrusion into the liver
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Not only helps purify the body, yellow tea also helps protect the liver from viral invasion and improve cardiovascular health.
Reduce belly fat easily when eating bitter-tasting foods
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Reducing belly fat is always a concern and is done in many ways. There are simple ways to do it at home that few people expect.
3 things to note in winter to prevent stroke
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People with a history of cardiovascular disease or chronic diseases need to know how to prevent stroke, especially when they get cold.
The link between cardiovascular health and fertility
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Good cardiovascular health not only protects the heart but also improves fertility in both men and women.
How to walk in the morning to burn more fat after 45
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Walking in the morning helps burn more fat after the age of 45 such as adding light weights, adding time...
Foods that can replace white rice in a weight loss diet
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Pumpkin is a nutritious food that can replace white rice in a healthy, weight- loss diet.
Simple tips to do before bed to help sleep better
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Quality sleep is a natural medicine for health, following some simple tips before bed will support better sleep.
Benefits and notes when using oat milk for people with lactose intolerance diabetes
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Oat milk is a safe alternative to cow's milk for people with lactose intolerance if used properly and controlled.
Gastroenterologist reveals simple tips on how to effectively reduce constipation
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Just change your posture accordingly, you can easily effectively prevent constipation.
Foods rich in magnesium are not from pumpkin seeds
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Magnesium is very important for a strong heart, muscles and bones. In addition to pumpkin seeds, the following seven foods also provide a rich source of magnesium.
Matcha and blood sugar, drink properly to bring optimal health benefits
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Matcha is not only a refreshing drink but can also help stabilize blood sugar, if prepared properly and consumed properly.
Cardiovascular disease is getting younger, 200,000 Vietnamese people die each year
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Many cases of myocardial infarction and stroke in people over 20 years old have been recorded, showing that prevention, screening and early intervention are the key to protecting the heart.
Foods to eat in the evening to avoid visceral fat accumulation
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One of the factors that greatly affect the accumulation of visceral fat is eating habits, especially in the evening.
Newborn baby born whole in a burthen
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A rare birth has just occurred at Thanh Nhan Hospital (Hanoi) when the newborn baby was still whole in a mist.
3 series of nuts that help increase liver and kidney function naturally
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In addition to a healthy lifestyle, supplementing with some nutritious nuts can help increase liver and kidney function naturally.
Secret to soft, healthy hair from ghee
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Ghee butter is rich in vitamins, fatty acids and antioxidants, which help keep the scalp healthy, prevent hair loss and restore damaged hair.
Familiar vegetables help reduce the risk of insulin resistance, lower blood fat and stabilize blood sugar
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This familiar vegetable not only appears in daily meals but also helps reduce the risk of insulin resistance, lower blood fat and stabilize blood sugar.
3 low-calorie drinks that help nourish the skin and reduce belly fat naturally
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Here is a drink that is not only low in calories but also rich in nutrients, helping to nourish the skin, supporting good sleep and burning belly fat naturally.
List of the worst drinks for people with fatty liver
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Diet directly affects liver health, especially the prevention of fatty liver. Therefore, you need to be careful when choosing drinks to protect your liver.
