Health
Dengue fever increases, Ho Chi Minh City has 995 new cases in just one week
|
On July 31, the Ho Chi Minh City Center for Disease Control (HCDC) said that the dengue fever epidemic situation in the city continues to increase.
5-day plank challenge helps increase core muscle strength and improve posture
|
Proper plank helps shape the waistline, while maintaining balance, stability and good posture as age increases.
Rescuing a 4-year-old boy with severe paracetamol poisoning
|
Ho Chi Minh City - A 4.5-year-old boy was just rescued by the City Children's Hospital after suffering from acute liver failure and poisoning due to overdose of paracetamol.
Important nutrients to help the elderly prevent osteoporosis
|
Osteoporosis, pain and osteoarthritis are common problems in the elderly.
Kidney stones do not require surgery in every case
|
Many people believe that detecting kidney stones means having to operate or intervene immediately.
3 notes for people with bone and joint diseases when sleeping on the floor in hot weather
|
Hot weather makes many people choose to sleep on the floor to avoid heat, but people with bone and joint diseases need to pay special attention.
Sour and spicy foods that are not good for people with stomach reflux
|
To control the symptoms of gastroesophageal reflux, patients need to build a reasonable diet and limit sour and spicy foods.
Familiar leaf in home garden helps support blood sugar control
|
Not only guava fruit, guava leaves are also highly appreciated for their benefits to blood sugar, cardiovascular system and immune system.
Who should not eat balut regularly?
|
Balut is very nutritious and rich in minerals needed for the body. But not everyone can eat it regularly.
Familiar fermented foods that can help eliminate microplastics from the body
|
Kimchi has recently been discovered to have the ability to bind to microplastics and support their elimination from the body.
Many people experience dry eyes in the summer, doctors show effective care
|
Hot weather and frequent use of air conditioning can cause drooping, tired and dry eyes. Doctors have pointed out some effective eye protection measures.
How to make delicious and unique Italian tomato sauce meatballs
|
Italian-style tomato sauce meatballs have a soft sweetness from beef, cheese blended with rich sauce, can be served with bread.
People are happy when medical examination and treatment outside the tuyến is paid 50% by health insurance
|
Health insurance will pay 50% of outpatient medical examination and treatment costs from July 1, 2026, helping people reduce the burden of medical expenses.
What to pay attention to in supplementing omega-3 in the summer?
|
Supplementing with omega-3 in hot summer weather needs to pay attention to some things to achieve effectiveness.
New health insurance benefits take effect from July 1st, people need to know immediately
|
From July 1st, many new regulations on health insurance take effect, expanding benefits for participants, reducing medical examination and treatment costs and increasing access to health services.
3 food groups that osteoporosis patients should not eat too much
|
To protect bone and joint health, people with osteoporosis need to pay attention to their daily diet. Below are 3 food groups that should be restricted from consumption.
Fruit that many people are reluctant to eat but can help control blood sugar
|
Bitter melon contains many compounds that have been studied for their ability to support blood sugar control and improve glucose metabolism in the body.
Cheap seeds can provide significant amounts of magnesium
|
Just about 50g of pumpkin seeds provides a significant amount of magnesium to the body, while also bringing many potential benefits for cardiovascular health, blood sugar and sleep.
Drinks that support blood circulation and reduce fatigue
|
Fatigue, lack of concentration, or body aches may be related to poor blood circulation.
People who need to be careful when drinking ối water
|
Voi water is a familiar drink used daily by many people.
