Health
4 types of fruit that protect blood vessels, fight inflammation
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Blueberries, avocados... are fruits that are very healthy, especially protecting blood vessels and fighting inflammation effectively.
Warning of liver disease through signs in the eyes
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Golden, swollen or itchy eyes can be early warning signs of poor liver function or disease.
Hair grows faster thanks to 5 simple yoga poses per day
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If you are looking for a natural way to grow hair faster, practicing the following 5 yoga poses will be a great way to stimulate hair growth.
3 cases in women that need calcium supplementation
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Osteoporosis is often more noticeable in older adults and menopausal women. Therefore, there should be measures to supplement calcium in women.
How to cook dishes combined with potatoes to effectively lose weight
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The potato diet is attracting the attention of many people thanks to its ability to lose weight quickly.
Morning work helps strengthen bones
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Maintaining a habit of drinking enough water not only helps strengthen bones but also supports the function of the entire body, from the circulatory system to digestion.
Warning about the causes of increased infertility and infertility
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According to the doctor, in addition to genetic causes and complications of placental amenorrhea, there are many causes that affect infertility and infertility.
Forged hospital fake Fanpage is sophisticated
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The fake hospital Fanpage is rampant online, taking advantage of medical reputation to commit fraud. Many people have lost money because they believe in fake advertisements.
4 types of sugar-free drinks help control blood sugar
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Here are 4 types of sugar-free drinks that help control blood sugar levels better, readers can refer to them.
Habits to do every day to avoid muscle loss at age 50
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Habits to do every day to avoid muscle loss at age 50 such as prioritizing resistance training, monitoring calorie intake...
Measles stretching at desks for long-time session workers
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Sitting for long periods of time can make your body stiff, causing joint pain, muscle tension and even affecting your posture for a long time.
5 things to not do before 9am to lose weight
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Here are 5 things you should not do before 9am to lose weight and stay in shape.
How to distinguish between heart attack and breast pain
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Heart attack and chest pain may have some similar signs, but they have different causes and severity.
With these characteristics on your face, you need to detoxify quickly
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According to Aboluowang, if you have some of the following signs on your face, you should pay attention to detoxifying your body.
Signs and precautions for scoliosis
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Scoliosis is a condition in which the spine is curved or deviated, affecting health and quality of life if not detected and treated promptly.
Tips for eating mushrooms are good for people with high blood sugar, diabetes
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According to Healthline, compounds in mushrooms have the effect of improving insulin sensitivity, controlling blood sugar and helping prevent diabetes complications.
Warning signs of knee arthritis that you should not ignore
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Knee arthritis is a common condition that causes pain and limits mobility, if not treated promptly, it can lead to disability.
Recognize signs and prevention of tooth decay
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Tooth decay is a condition in which teeth deteriorate over time due to many different factors, which can cause pain and affect aesthetics.
Foods that many people give up but are extremely good for reducing stomach pain
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Although many people do not like egg whites, this food has many good effects for people with stomach pain.