Health
Regularly drinking energy drinks can harm vision
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Energy drinks not only affect the cardiovascular system but also directly affect vision if used for a long time.
5 drinks to help you stay hydrated effectively in cold weather
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Cold weather reduces the feeling of thirst but increases the risk of dehydration, choosing suitable drinks helps the body stay hydrated and protects health.
5 common cardiovascular diseases in winter
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Cold weather causes blood vessels to constrict, blood pressure to rise and circulation to be slower, thereby increasing the risk of many dangerous cardiovascular diseases.
7 foods related to aging and longevity
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Choosing the right food can help protect the skin, reduce inflammation, limit cell damage and support comprehensive health as age increases.
How to use lemon leaves to help detoxify and sleep well
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Using lemon leaves properly can help the body relax, support detoxification and sleep better.
7 simple ways to prevent air pollution from entering the house
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Air pollution is a silent threat, but many simple living habits can help your family live in a healthier space.
Vung Tau General Hospital successfully operates on a severe multiple-trauma case
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HCMC - The serious multiple injuries case was successfully operated on at Vung Tau General Hospital, with the support of the upper-level hospital.
Foods that help cleanse the liver, help sleep better
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Some natural food groups can both support liver cleansing, detoxification and help sleep better.
Distinguish between winter rashes and eczema for proper treatment
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Winter causes dry, itchy, and flaky skin. Distinguishing between winter rashes and eczema helps treat them properly, avoiding persistent complications.
The time to eat honey helps increase energy, good for digestion and immunity
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Honey can support energy, improve gut health and boost immunity if used at the right time of the day.
Seasonal flu increases, experts recommend not being subjective
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Severe respiratory infections, especially seasonal flu, are on the rise at the end of the year. However, there are currently no warnings about Hong Kong flu.
Ho Chi Minh City residents join hands to donate blood to save lives at the end of the year
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HCMC - On December 21, hundreds of people responded to Red Sunday - Blood Donation to save lives.
4 simple ways to exfoliate your lips, keep your lips soft and smooth throughout the winter
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Here are ways to exfoliate your lips, which can help gently remove dry, flaky skin and support natural soft recovery.
Traditional remedies from chives help reduce cough effectively
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Chives are often used to treat respiratory diseases, especially to relieve coughs caused by cold or phlegm.
Ceramides, squalane and lipids, the secret to keeping skin healthy for the whole family throughout winter
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Winter causes dry, easily irritated skin, the right choice of ceramides, squalane and lipids helps restore the skin's barrier.
3 groups of people who use boiled water that are prone to metabolic disorders
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Boiled meat water is often used by many families to pour rice and cook soup because it is considered naturally sweet and rich in nutrients.
Gastroenterologist warns of the habit of causing intestines to age quickly
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Gastroenterologists warn that the habit of sitting right after eating can slow digestion, increase belly fat and cause the intestines to age faster.
2 types of yellow nuts have special effects on people with high uric acid
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The 2 types of nuts below are both easy to find and very good for people with high uric acid levels.
Simple leg strength test for people over 50 years old
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leg stroking is a simple leg strength test for people over 50 years old.
8 foods rich in iron than a portion of Tet
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Not only a bowl of Tet is rich in iron. Many familiar seafood, poultry, eggs and vegetables even provide higher levels of iron per serving.