Health

Red grapes - the "champion" of nutrition in the grape family

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Although all grapes are beneficial for health, red grapes stand out with many valuable nutrients.

Ginger, garlic, turmeric - a trio of immune drinks to protect you from the flu season

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Three types of drinks from ginger, garlic and turmeric are being considered a choice to support increased resistance during cold and flu season.

Youth tragedy sinks into online gambling spiral

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The male patient had been addicted to online gambling since he was in school, and when his family discovered it, he fell into depression, thinking many times about death to escape debt.

How to eat apples to prevent blood sugar spikes

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Eating apples before main meals can significantly improve post-meal hyperglycemia.

HCMC dialogues to remove obstacles for healthcare businesses

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On September 12, the Ho Chi Minh City Department of Health organized a direct dialogue with more than 200 businesses operating in the health sector. Many hot issues related to medical equipment, bidding and difficulties after the merger of administrative boundaries were directly resolved by the Department of Health at the conference.

5 unexpected harmful effects of eating too much jackfruit

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Mango is a delicious and nutritious fruit, but eating too much can cause many worrying health problems.

Prevent osteoporosis with this nutritious dish

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One of the dishes that is highly appreciated for helping prevent osteoporosis is salmon cooked with spinach.

Overcoming insomnia in the elderly without taking medication

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Establishing a regular lifestyle and an ideal sleeping environment is a simple way to help the elderly improve insomnia.

5 simple exercises to effectively reduce neck and shoulder pain

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With just 5 gentle stretching exercises, you can improve circulation, reduce muscle tension and relieve neck and shoulder pain at home.

Plowing trees behind the house, 68-year-old man was grazed by a flock of bees and was seriously burned

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Da Nang - After being attacked by a herd of reptiles with more than 30 stings, a 68-year-old man fell into a critical anaphylactic shock and multiple organ failure.

The time to eat bananas during the day helps sleep better

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Bananas contain a significant amount of tryptophan, an essential amino acid that the body uses to produce serotonin (a hormone that helps relax and sleep well).

252 diseases are prescribed long-term outpatient drugs from 30 to 90 days

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The list of 252 diseases issued by the Ministry of Health allows outpatient prescriptions for a period of 30 to 90 days.

5 liver-cooling foods that help detoxify naturally

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Here are 5 liver-cooling foods that can help you protect your health simply in the summer.

A person donates organs, revives 3 patients, brings light to 2 others

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E Hospital successfully implemented the collection of multiple organs from brain-dead organ donors, reviving the lives of 3 patients and bringing light to 2 other patients.

5 effective ways to reduce stress to help relax the spirit

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From meditation to gentle movement, the following simple methods will help you reduce stress and improve overall health.

Tips on how to eat duck meat without affecting weight loss goals

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Duck meat can be completely eaten to lose weight if you know how to choose the meat and prepare it properly.

Conditions for granting a new license to practice as a medical doctor after the merger

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The Ministry of Health has just responded and provided information on the conditions for granting a new license to practice as a medical doctor.

How to eat plums without spiking blood sugar

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Pums are delicious but have a certain amount of sugar, people with diabetes need to know how to eat them properly to effectively control blood sugar.

Many new policies on health insurance from 1.7.2025

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In the context of operating a two-level local government model, ensuring smooth and continuous health insurance (HI) will contribute to supporting and protecting health insurance participants from the burden of medical costs.

No more midnight check-ups, people with chronic diseases are given long-term medicine

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From July 1, 2025, patients with chronic diseases will be given long-term medicine, up to 90 days, instead of having to regularly go to medical facilities for check-ups, waiting for fatigue.