Health

5 signs of tooth enamel erosion and foods to avoid

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Tooth enamel cannot be regenerated when it wears off. Dentists warn that many familiar daily foods silently destroy this protective layer.

When should people with high blood pressure stop supplementing potassium?

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Potassium supplementation can benefit people with high blood pressure, but in some cases, using it at the wrong time or overdosing is potentially risky.

Effective uric acid elimination from small adjustments in daily life

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Effective uric acid elimination can start from small adjustments in daily life. First of all, it is necessary to limit alcohol and foods rich in purines.

Ho Chi Minh City guides health insurance transfer at 25 regional health centers to terminate operations

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On January 26, Ho Chi Minh City Social Insurance guided the conversion of the initial registration place for registration cards at the Health Center.

Small changes in breakfast eating help lower high blood pressure naturally

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Just adjusting a few eating habits in the morning, people with high blood pressure can stabilize their blood pressure index naturally, safely and easily maintained every day.

Forecast of the possibility of storms, tropical depressions and cold rain in the next month

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According to the meteorological agency, there is little chance of storms or tropical depressions in the next month. What is noteworthy is the risk of severe cold spells.

Warning about hair worm infections from the habit many people often have

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After many months of digestive disorders, abdominal pain and weight loss, a 57-year-old woman in Bac Ninh went to the clinic and was discovered to have a large amount of hair worms.

Can Tho Oncology Hospital is seriously overloaded

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Can Tho City Oncology Hospital is currently facing a serious overload situation. Therefore, the project to build a new 500-bed hospital is expected to reduce the burden of cancer treatment for people in the Mekong Delta.

Light signs in the chest that pose a potential risk of cardiovascular disease

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Mild discomfort in the chest can be an early sign of cardiovascular problems and need to be paid timely attention.

Tips for choosing ingredients to make cakes without worrying about increasing uric acid

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If you use it properly and in the right ratio, this ingredient will be safe for people with high uric acid.

How to use apple cider vinegar properly to reduce belly fat for Tet

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Reduce belly fat to welcome Tet with diluted apple cider vinegar in the right amount before meals combined with effective exercise diet.

Tu Du Hospital, Facility 2 in Can Gio, examines more than 5,000 visits after 1 month

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On December 13, the Ho Chi Minh City Department of Health said that after more than 1 month of operation, Tu Du Hospital, Facility 2, has received more than 5,000 outpatient visits.

5 tips to help reduce the burden, prevent kidney weakness

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We should adjust our diet, activities and take medication appropriately to protect kidney function.

People with high blood fat should limit this type of meat

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People with hyperlipidemia need to pay special attention to their diet, including limiting some familiar types of meat.

Understand the right reasons why many people are depressed and sluggish in winter

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According to Dr. Kunal Bahrani, the feeling of lethargy and laziness in winter is not due to laziness but comes from biological and environmental factors.

How to eat eggs to lose weight without increasing cholesterol

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Eggs are rich in high-quality protein, contain essential amino acids and create a feeling of fullness for a long time, so they are often recommended in a weight loss diet.

The truth about drinking cold water is easily emotional

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Doctors confirm that drinking cold water does not cause colds and the real cause comes from the respiratory virus that spreads strongly in winter.

A vegetable grown widely in Vietnam helps lower blood pressure

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Spinach, a popular vegetable grown in Vietnamese ponds and lakes, is rich in minerals that help lower blood pressure naturally.

Workers who work long hours should supplement protein to avoid muscle fatigue

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Workers have to stand for long periods of time, often facing muscle fatigue and leg strain.

Types of meat that support the goal of reducing blood fat

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Among the types of meat that help reduce blood fat, fish meat, especially sea fish rich in omega-3 is considered an effective food group.