Health
4 habits that reduce the body's calcium absorption
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Calcium is an essential nutrient for growth and health. However, some daily habits can reduce the ability to absorb calcium.
Eating squash helps lose weight and lower blood sugar effectively
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Luffa contains high levels of fiber, especially soluble fiber, which helps reduce blood sugar levels.
How to eat star fruit to reduce visceral fat
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Star fruit is rich in fiber, vitamin C, antioxidants, can support weight loss and reduce visceral fat when properly incorporated into the diet.
Registration of hundreds more drugs extended
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The Drug Administration of Vietnam has just extended the registration of 361 drugs and pharmaceutical ingredients produced domestically and abroad.
2 types of beans contain more protein than eggs, increase bone health
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Food.NDTV website suggests 2 types of beans that contain more protein than eggs, increasing bone health.
Skin care product marketing hype is rampant
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HCMC - With skin care products, if the seller does not clearly understand the origin and uses before marketing, the customer will be the one who suffers.
4 bad habits that cause hormonal imbalance after age 20
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Young people need to pay attention to bad living habits that can disrupt hormones, more or less affecting health after the age of 20.
Benefits to the body of reducing artificial sweeteners
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Artificial sweeteners may be a safer alternative to sugar, but reducing your intake can have many benefits for your body.
Each patient is given a bed, even in the hallway
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This is one of the criteria for hospital beds in the draft regulation of the Basic Quality Standards for Hospitals of the Ministry of Health.
Risks of using ankle weights incorrectly
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Wearing ankle weights during your workout can help strengthen your lower body muscles. However, if you do it incorrectly, you could be doing yourself a disservice.
Notes when exercising with people with increased uric acid
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People with high uric acid levels need to take special care when exercising, to ensure they maintain their health.
Avoid these 4 dinner mistakes to prevent blood sugar spikes
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Mistakes to avoid when eating dinner to prevent blood sugar spikes such as not having a fixed time, choosing unhealthy side dishes...
The link between menstrual cycle and bladder control
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During menstruation, many people feel the need to urinate more frequently. So, does the menstrual cycle affect bladder control?
3-month-old baby boy who used to live at Rose Shelter has died
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HCMC - Children's Hospital 2 said that a 3-month-old boy (who used to live at Hoa Hong Orphanage) died of severe pneumonia that did not respond well to treatment.
What should I eat for dinner if I have low blood sugar?
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People prone to hypoglycemia are advised to reduce the amount of food eaten at dinner.
4 foods to eat to help prolong life by more than 6 years
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A new study published in the American Journal of Clinical Nutrition shows that from the age of 40, if you can follow a macrobiotic diet, it can help prolong your life by more than 6 years.
Why Okra Water Prevents Blood Sugar Spikes
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Drinking okra water helps prevent blood sugar spikes, because it is rich in fiber and has a low glycemic index...
3 Lunches to Prevent Blood Sugar Spikes
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Preparing a healthy lunch can have a significant impact on your weight and blood sugar.
VNVC cooperates with a prestigious nutrition corporation with over 130 years of experience in Japan
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The signing of a cooperation agreement between Vietnam's leading vaccination system VNVC and the world-famous nutrition group Asahi is expected to increase opportunities for comprehensive nutritional care, improving the stature and intelligence of Vietnamese children.
Secrets to Controlling Fatigue and Discomfort Due to Diabetes
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The following article will show you the secrets to fighting fatigue caused by diabetes.