Health

5x7cm hair bun discovered in the stomach of 5-year-old patient in Quang Ninh

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Quang Ninh - Doctors have discovered a 5x7cm hair bun in the stomach of a 5-year-old child hospitalized in a state of severe malnutrition.

Cold weather, doctors show how to help elderly people exercise safely

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To protect health, many people still maintain the habit of exercising on cold days. Doctors recommend that they exercise properly to ensure safety.

How to mix lemon juice to reduce sourness and bitterness to reduce uric acid

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Mixing lemon juice properly not only limits the bitterness, retains nutrients, but also helps this drink be easier to drink and is good for people with high uric acid.

What happens to the liver when avoiding sweets, cutting sugar

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What happens to the liver when you abstain from sweets, cut sugar, will the liver be "loaded down" and healthier?

Foods should be limited in winter to reduce the risk of colds and coughs

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Colds and coughs often increase in winter. Adjusting your diet, limiting some familiar foods and drinks helps protect your throat and increase resistance.

The secret to eliminating uric acid with betel leaves

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betel leaves have the ability to help reduce uric acid, thereby contributing to the prevention of gout and limiting arthritis caused by urate crystals.

Want to reduce belly fat after age 50, don't ignore important dinner notes

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Changing your evening meal schedule can help control weight, improve health and support more effective fat loss.

2 spices that help control high blood fat effectively

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Many recent studies have shown that some familiar spices in Vietnamese cuisine can effectively support controlling fatty blood when used properly.

Fitness coach shares about the 6 worst times to work out at the gym

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Many people work hard at the gym but do not improve because they do it at the wrong time, when the body is not ready to receive pressure and recover effectively.

Improve fatty liver, reduce inflammation with 4 familiar drinks

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The following 4 familiar drinks help reduce fatty liver and reduce inflammation, according to Indiatimes.com.

Tips on how to eat water spinach safely for people with kidney disease

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People with kidney disease can still eat water spinach but need to control their portion sizes to avoid overloading the kidneys.

Blood reserves have dropped to low levels, Can Tho requires communes and wards to register at least 2 donations

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Can Tho - The Steering Committee for Voluntary Blood Donation of the City (City) continues to issue documents to strengthen propaganda and mobilization of voluntary blood donation.

Familiar foods help relieve sore throat

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Familiar foods that help relieve sore throats such as turmeric, ginger, basil...

29 "resurgence specks" at 108 Central Military Hospital

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In just 2 weeks, doctors at 108 Central Military Hospital revived 29 patients.

Foods to add to your diet to live longer and stay healthy

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Foods to add to your diet to stay long and healthy include broccoli, lentils, dark green vegetables, etc.

How to eat apples to get the most vitamin E and calcium

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Cut the apples into flat slices to absorb the maximum amount of vitamin E and calcium.

Pre-workout drinks can help reduce muscle pain

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Drinking honey water before exercising can help relieve muscle pain.

Secret to effective liver detoxification with unsweetened yogurt

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Eating unsweetened yogurt regularly helps reduce the risk of fatty liver and supports the liver detoxification process.

How to use garlic to reduce high uric acid and support joint pain relief

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Many recent studies have shown that garlic can become a good spice for people with high uric acid levels or frequent joint pain due to inflammation.

Unexpected leaves that seem to be discarded but effectively detoxify the liver

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Papaya leaves used properly can effectively support liver detoxification, below is detailed information.