Health

Hair grows faster and healthier when combining acacia with 2 familiar herbs

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Pomelo helps hair grow quickly and reduces breakage. When combining pomelo with grapefruit peel and perilla, the effect can be significantly improved.

Foods that women over 50 should eat to make their bones stronger

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Some foods that women over 50 should eat to make their bones stronger such as green leafy vegetables, prunes, fatty fish...

How to control blood sugar and fat

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Prioritizing natural foods, reducing oil and sugar when cooking, increasing fiber and maintaining exercise are simple ways to help control blood sugar and blood fat.

Mother choked up because her 6-year-old daughter has kidney disease, with a cautious prognosis

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Thinking he would be like many young children preparing to enter 1st grade, but the 6-year-old patient from Lao Cai had to put aside his dream of going to school because he suffered from kidney failure syndrome.

Regularly eaten fish can help reduce blood fat and protect cardiovascular health

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Salmon, tuna, sardines and mackerel are fatty fish rich in omega-3 that bring many benefits to cardiovascular health and reduce blood fat.

Reduce belly fat thanks to familiar Tet fruits

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Combining fiber-rich fruits and vitamins instead of calorie-rich snacks can help support belly fat reduction.

Da Nang Hospital is ready with personnel on duty throughout the Binh Ngo Tet holiday

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Da Nang - Da Nang Hospital has activated a four-level personnel plan and red alert procedure to ensure emergency and treatment during the Tet holiday.

How to eat and drink during Tet to be safe for kidney patients

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According to doctors, for patients with kidney disease, the diet needs to be strictly followed throughout the year, especially during Tet - a time when there are many attractive foods.

People participate in blood donation and platelet donation, contributing to reducing shortages during Tet

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Many people actively come to the National Institute of Hematology and Blood Transfusion to donate blood and platelets, contributing to supplementing the scarce reserves after the Tet holiday.

Does eating steamed fish with beer increase alcohol concentration?

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Steamed fish and beer-cooked shrimp on Tet can cause alcohol in the breath, but the risk of affecting drivers depends on the amount used.

Ca Mau Hospital proposes handling people who livestreamed about deaths 1 day after hospitalization

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Ca Mau Hospital affirms that there were no professional errors in the 84-year-old patient's death; proposes handling people who livestream on social networks.

Eat fried spring rolls properly to avoid calorie traps

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Fried spring rolls are attractive but rich in calories and fat. Nutrition experts recommend eating in moderation, combined with green vegetables to avoid weight gain and cardiovascular effects.

What to eat to detoxify the body during Tet

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After days of eating in excess, supplementing with suitable foods helps the body support detoxification, reducing the burden on the liver and kidneys.

Many children hospitalized due to food poisoning on the eve of Tet

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Ho Chi Minh City - On February 15, Children's Hospital 2 said that the number of food poisoning cases in children increased in the days leading up to Tet.

Alcohol and the price of health to pay behind parties

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Alcohol and beer are familiar in many meetings, but from a medical perspective, this is not a healthy food.

Abdominal fat blows away thanks to 15 minutes of exercise each day

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Just 15 minutes of proper exercise is enough to make a significant difference when reducing belly fat compared to waist circumference and metabolic health.

Push-ups after 65 help maintain strength and prolong life

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Push-ups help activate the entire upper body and core muscles, and are also a measure of the strength of people over 65 years old.

Be careful of "calorie bombs" from Tet feasts

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A Tet feast rich in protein, fat, and starch easily becomes a "calorie bomb" if you eat uncontrollably and lose nutritional balance.

Viet - Han Da Nang Hospital officially operates from March 1, 2026

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Da Nang - The city receives Quang Nam Central General Hospital, renamed Vietnam - Korea Da Nang Hospital, officially operating from March 1, 2026.

Suitable sleep time for each age group

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Each age group needs different sleep times to ensure long-term development and health.