Health
Habits that prevent uric acid from decreasing even after dieting
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Hyperuricemia is becoming increasingly common in young people due to changes in diet and lifestyle.
How to supplement magnesium to increase muscle
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Supplementing magnesium to increase muscle is an issue that many people who exercise are interested in.
Resurrection of 84-year-old woman with critical heart attack thanks to minimally invasive valve replacement technique
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Biocardial valve degeneration after 14 years caused an 84-year-old woman to fall into critical heart shock, luckily saved by minimally invasive technique.
Causes of H2S gas poisoning that can lead to death
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Faced with the risk of H2S gas poisoning, experts recommend that people absolutely do not voluntarily rush into the toxic gas area without protective equipment.
Weight loss for obese postpartum women needs to be safe and sustainable
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Postpartum weight loss requires scientific and safe methods to help obese women control their weight, improve health and quality of life.
Not only dehydration, heat also increases the risk of disease
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Prolonged heat not only causes body dehydration and fatigue but also increases the risk of many diseases, significantly affecting health.
Suggesting 5 types of tubers and fruits to support skin protection on hot sunny days
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Not only protecting your skin with moisturizer or sunscreen, you can also take care of your skin from the inside by supplementing with nutritious foods.
Experts recommend ways to prevent melasma in the summer
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Melasma is becoming increasingly common and tending to rejuvenate, not only affecting aesthetics but also significantly affecting the psychology and quality of life of many people, especially women. According to dermatologists, the cause is not only in the incorrect treatment but also because many people are misunderstanding the nature of melasma.
Just wake up, do these 6 things immediately so blood pressure doesn't spike
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Simple habits every morning can help stabilize blood pressure and protect cardiovascular health for a long time.
Food that the elderly should limit on hot sunny days
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In hot weather, the elderly need to adjust their diet reasonably, limit some foods that can cause indigestion, and avoid dehydration.
Type of leaf that can help stop sudden blood sugar spikes after meals
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The ability to support blood sugar control of mulberry leaves is considered outstanding and has been clearly demonstrated by modern science.
Foods with natural sweetness help nourish the brain
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Some natural foods with a mild sweet taste have significant nutritional value, helping to nourish the brain if used properly.
Bitter melon and benefits for people with diabetes and high blood fat
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Not only is it a familiar ingredient in family meals, bitter melon is also likened to a precious natural medicinal herb for people with diabetes and high blood fat.
3 things to do before 9 am to protect your heart
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Some simple habits at the beginning of the day can bring significant benefits to cardiovascular health if maintained regularly.
Drinking green tea regularly can affect iron absorption
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Green tea is rich in antioxidants and has many health benefits. However, drinking too much can affect iron absorption.
How to eat safe vegetables to prevent kidney stones
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Choosing and using vegetables correctly can help reduce the risk of kidney stones.
Tennis or pickleball: Which sport is better for longevity?
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Not only helping to improve fitness, tennis and pickleball also support mental health, reflexes and quality of life as age increases.
Why french fries increase the risk of blood sugar loss more than boiled potatoes
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According to researchers, french fries increase the risk of type 2 diabetes, while boiled or grilled potatoes have less impact.
Should people with high blood pressure eat fish sauce or salt to better protect their cardiovascular health?
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People with high blood pressure need to control the amount of sodium in their diet, so the choice of fish sauce or salt needs to be based on sodium content and reasonable eating habits.
3 simple exercises to help kidney patients reduce joint pain
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Below are some simple, suitable exercises that can help kidney patients reduce joint pain and improve mobility.
