Health

Always feeling tired, maybe the body is lacking these 2 nutrients

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Vitamin B12 and folate deficiency can also be a factor contributing to many people always feeling sluggish and tired.

Scientific 4-meal menu for people with blood fat and high blood pressure

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People with blood fat and high blood pressure need to build a reasonable diet to control the disease and improve cardiovascular health.

The duo combined with chia seeds creates a nutritious snack

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Apples, unsweetened yogurt combined with chia seeds will create a fiber-rich snack.

Ho Chi Minh City will pilot home health insurance medical examination and treatment

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Ho Chi Minh City - Elderly people, people with chronic diseases, people with disabilities, and people with difficulty walking can soon receive health insurance medical examination and treatment right at home.

Removing obstacles in mobile medical examination and treatment for vulnerable people

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Removing legal barriers to mobile medical examination and treatment activities has become an urgent requirement to ensure the right to access healthcare for all people.

Recall of Japanese Vietnam Cosmetics facial cleanser products nationwide

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The Ministry of Health has just requested the suspension of circulation and nationwide recall of a batch of Nhat Viet Cosmetics facial cleanser due to not meeting quality standards for pH indicators.

Golden" hours to go to bed help skin smooth and stay young

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Sleeping on time and getting enough sleep is the golden key to healthy and beautiful skin, below are ideal hours to help regenerate skin cells and tips for good sleep every night.

Reasons why skinny people still get fatty liver

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Experts warn that people with a thin physique or normal weight can still get fatty liver.

Notes when eating watermelon for good health

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Watermelon helps cool down and replenish water for the body in the summer, but it is necessary to eat it properly to support health and the digestive system.

Causes of nosebleeds when sitting in air conditioning

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Sitting in air-conditioned rooms continuously in the summer can dry out the nasal mucosa and lead to sudden nosebleeds.

Functional foods that help support stronger hair follicles

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Weak hair follicles, easy hair loss may be related to nutritional deficiencies, and some functional foods can help reduce hair breakage effectively.

Accelerate the progress for Bach Mai and Viet Duc Hospitals, facility 2 to operate in the second quarter of 2026

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The Ministry of Health is accelerating the progress of the second facilities of Bach Mai and Viet Duc Hospitals, with the goal of putting them into operation in the second quarter of 2026.

How to transform loofah soup to make meals more attractive

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Luffa soup can be combined with many familiar ingredients to create refreshing, easy-to-eat dishes suitable for summer meals.

Organ and tissue donation is a reminder of life and compassion

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Yesterday, May 20, on social networks, many people shared about registering for organ donation with a gentle and very willing attitude.

Risk of facial skin aging due to drinking habits

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The habit of abusing alcohol and beer is a silent factor that destroys collagen structure and accelerates the aging process of facial skin.

Advice for people who regularly eat betel leaves

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People who regularly eat piper lolot leaves also need to understand the benefits and pay attention to health to avoid abuse.

Beans that effectively support detoxification and reduce liver fat

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Below is a type of bean that is easy to find, cheap in price and has the effect of supporting the liver detoxification process and effectively reducing fat accumulation.

Morning drinks that help detoxify the liver and kidneys

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Some morning drinks can support liver and kidney detoxification, helping the body detoxify better and maintain health.

Familiar leaf helps support natural blood pressure reduction

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Some compounds in basil leaves are believed to have the ability to support vasodilation, reduce blood pressure and contribute to controlling natural blood pressure.

How are the kidneys when insomnia is prolonged?

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Prolonged insomnia not only causes fatigue and memory decline but also silently affects kidney function.