Health

Supplement magnesium from potatoes to support muscle activity

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Supplementing magnesium from food is the choice of many people.

Free health check-ups to show gratitude to people with meritorious services to the revolution

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Hanoi - To celebrate the 79th anniversary of War Invalids and Martyrs' Day, many people with meritorious services, relatives of martyrs and policy beneficiaries have been given free health check-ups.

Types of juice that can support liver detoxification

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The liver is the organ that performs more than 500 different functions in the body, of which the most important is the metabolism of nutrients, filtering out toxins.

The truth about walking 6,000 steps a day

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Maintaining a 6,000-step daily walking routine can help control blood pressure, cholesterol and blood sugar.

From the child's strange gait, parents discover unexpected abnormalities

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An 8-year-old girl in Ho Chi Minh City was diagnosed with flexible flat feet syndrome after a long time of instability, often tilting her body when moving.

Familiar juices that kidney patients should not drink

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For people with kidney disease, the familiar juice under the vines can pose many risks if used incorrectly.

Showing off organ donation cards, potential risks of personal data leakage

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Organ donation is a humanitarian gesture, but publicizing cards and registration codes on social networks may potentially reveal personal information.

3 groups of people need to be careful when drinking orange juice to protect kidneys and stomach

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Below are 3 groups of people to note, limiting drinking orange juice to avoid affecting kidney and stomach health.

Hanoi supports young people in nearsightedness treatment

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From July 1, 2026, Hanoi supports the cost of nearsightedness treatment from 3 diopters or more, helping young people have more opportunities to take care of their eyesight.

Many hospitals operate facility 2, reducing worries about overload

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On June 1st, facility 2 of the National Children's Hospital officially went into operation in Hanoi. In the near future, facility 2 of Bach Mai Hospital, Viet Duc Friendship Hospital and Central Obstetrics and Gynecology Hospital will also be put into operation in turn. These are final-line hospitals, receiving thousands of patients from provinces and cities across the country every day. Expanding scale with new facilities is not only an increase in the number of beds but also shows the determination to improve the capacity of the public health system.

AI in medicine is just a supporting tool, cannot replace doctors

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Ho Chi Minh City - Applying AI technology in diagnosis and treatment is becoming a trend in many hospitals, but doctors are still the ones who make the final conclusion.

Doctor points out dangerous signs behind prolonged nausea

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Persistent nausea even without food poisoning or gastroesophageal reflux. According to doctors, the cause may originate from the brain.

2 diets that help reduce visceral fat effectively, easy to apply

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The Mediterranean diet and intermittent fasting are considered two effective methods to support visceral fat reduction.

13-year-old child swallows 25 magnets while playing at home

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Gia Lai - The Provincial Central General Hospital has just successfully performed surgery to remove 25 magnets stuck in the digestive tract of a 13-year-old child.

Safety notes when practicing yoga at home

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When practicing yoga at home, practitioners need to adhere to a number of safety principles to limit injuries and improve training efficiency.

4 mistakes when drinking milk coffee in the morning that easily cause blood pressure to spike

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Some habits of drinking milk coffee in the morning can cause blood pressure to spike suddenly and affect cardiovascular health.

3 food groups that can help students sleep better and improve memory during exam season

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Good sleep helps students increase their ability to remember and study effectively during the exam season. Some nutritious foods can help improve sleep and reduce stress.

Summer vegetable supports lowering liver enzymes and detoxification

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One of the summer vegetables that can support liver function, contributing to lowering liver enzymes and enhancing the body's detoxification process is jute.

Tips for eating lychees to limit internal heat and acne

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Eating lychees properly and in appropriate amounts can help reduce internal heat and the risk of acne.

How to reduce high blood fat in hot weather

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High blood fat is one of the leading causes of increased risk of cardiovascular disease, stroke and metabolic disorders.