Health

Not everyone knows how to use familiar nuts to help stabilize blood sugar

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Supplementing nutritional nuts every day helps control blood sugar and reduce the risk of diabetes complications.

Foods that help replenish water and support effective blood sugar control

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Supplementing with water-rich foods is a simple strategy to help the body stay hydrated and support effective blood sugar control.

5 types of vegetables that people with fatty liver should add to their menu

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Fatty liver is not only found in overweight people. A diet high in sugar, fat and energy can cause fat to accumulate in the liver.

5 dishes to help control blood sugar and support health for people with diabetes

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Balanced foods help stabilize blood sugar, reduce the risk of complications and maintain health for people with diabetes.

Why matcha helps fight inflammation effectively

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Adding matcha to the diet brings anti-inflammatory benefits to the body.

4 factors to help maintain longevity and health after age 70

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Maintaining healthy habits can contribute to improving the quality of life and prolonging life expectancy for people after the age of 70.

Protein sources to replace balut for people with gout

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Gout patients can refer to some other protein-rich foods to replace balut.

Delicious dishes from lotus root help nourish the body and enhance health

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Adding lotus root dishes to the menu helps enhance nutrition and support health care.

Suggested safe exercises for people with low blood pressure

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Some of the exercises below not only help increase physical strength but are also safe for people with piriform blood pressure.

9 people hospitalized after eating blood pudding at a restaurant in Hung Yen

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Hung Yen - After eating blood pudding at a restaurant, 9 people developed symptoms of abdominal pain, fever, vomiting and diarrhea, and had to be hospitalized for treatment.

Drinks that are both cheap and easy to find support natural uric acid reduction

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Getting enough water, increasing vitamin C, and using coffee reasonably can contribute to promoting uric acid excretion, thereby reducing the risk of gout and kidney stones.

Healthy legs contribute to longevity

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Leg health not only affects mobility but is also one of the factors reflecting the rate of aging and longevity of each person.

4 warning signs that kidney disease is likely to appear in hot weather

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Prolonged hot weather can increase the risk of dehydration, putting pressure on the kidneys. Below are early warning signs that should not be subjective.

Cases where blood pressure cannot be measured

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Measurement equipment malfunctions, incorrect operations, or some health problems are common reasons why many people cannot measure blood pressure.

Brain hemorrhage after drinking, doctors warn of the harmful effects of alcohol and high blood pressure

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According to doctors, high blood pressure, cerebral vascular malformations, alcohol abuse, overweight and obesity... are factors that increase the risk of cerebral hemorrhage.

Simple Italian-style vegetable grilled eggs at home

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Famous Italian grilled egg dish with vegetables and cheese, easy to prepare, nutritious and suitable for breakfast or dinner to lose weight.

3 types of herbal drinks to help cool down when working in hot sunny weather

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Sweating a lot while working outdoors causes the body to dehydrate quickly. Some herbal drinks help quench thirst and support physical recovery in hot sun.

Yellow lemon or green lemon are better for blood pressure, immunity and kidney health

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Green and yellow lemons are both nutritious, but each has its own advantages for blood pressure, cardiovascular health, immunity and kidney health.

Chickenpox case with many severe complications, requiring intensive resuscitation

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Can Tho - The hospital successfully treated a case of chickenpox with many severe complications such as severe pneumonia, hepatitis, and blood clotting disorders.

Healthy daily menu helps effectively control uric acid

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A reasonable diet with whole grains, green vegetables, fruits and healthy protein sources can help control uric acid effectively.