Health
Is high-fat cheese really good for the brain
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New research shows that high-fat cheeses and creams are associated with a lower risk of dementia, but there is not enough basis to recommend their application.
Poor nutritional diet silently erodes young people's brains
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Prolonged fatigue, forgetfulness, and lack of concentration are not only due to stress or lack of sleep, but also a direct consequence of a poorly nutritious diet.
Drinking perilla leaf water mixed with lemon in the right way helps the body feel light and the skin bright
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Perilla leaf water mixed with lemon is being chosen by many people as a cool drink, supporting detoxification and skin care from the inside out.
Signs that the body is not compatible with green tea mixed with honey
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Green tea mixed with honey can bring health benefits when used correctly, for the right subject and in the right dosage.
Doctor warns severe cold increases risk of respiratory infections
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Severe cold not only causes discomfort but also damages the lungs. Even healthy people can cough and have difficulty breathing if not properly prevented.
How to turn familiar green tea into an effective anti-inflammatory drink
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Green tea can become an effective anti-inflammatory drink when combined with the right ingredients and properly brewed.
Detoxifying diet can cause digestive disorders
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Following a detox diet can cause digestive disorders, instead maintaining a reasonable and nutritious diet.
Saving the necrotic foot of a diabetic
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The Central Hospital for Tropical Diseases has just successfully rescued and saved a diabetic patient's severely necrotic foot.
Tips to reduce morning joint pain with 5 anti-inflammatory food groups
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Persistent joint pain in the morning can be significantly reduced if you supplement the correct group of anti-inflammatory foods recommended by the nutritionist below.
Sardines are extremely rich in omega-3 as a crystallization of visceral fat
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Sardines are rich in omega-3, low in mercury, help reduce inflammation, reduce visceral fat, support the heart, brain and improve overall health.
Magnesium deficiency - the silent cause of muscle and cardiovascular disorders
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Magnesium deficiency often occurs silently but can cause muscle weakness, arrhythmia and many dangerous complications.
High blood sugar can impair egg and sperm quality
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Stable blood sugar is not only good for overall health but also plays a key role in protecting the quality of eggs, sperm and fertility of both men and women.
Chewing chives after eating helps digestion well and gives breathing aroma
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Chewing nutmeg after meals helps improve digestion, reduce bloating, heartburn and bring fresh breath thanks to natural compounds.
3 cheap drinks to keep your liver and intestines healthy every day
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Cheap drinks but have extremely good effects on the liver and intestines.
Protect the liver and kidneys, promote detoxification in a simple way
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Creating this simple habit can effectively support detoxification and protect the liver and kidneys.
3 types of cooking oil that help control blood fat effectively that you should have in the kitchen
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If you have high blood fat, you can refer to the cooking oils below.
Increase liver function, sleep better with easy-to-cook dishes
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Some simple, easy-to-cook dishes can help increase liver function and improve sleep quality.
High-dose lemon water - a detox drink or a health risk?
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High-dose lemon water is used by many people to purify the body, but using it incorrectly can harm health and not bring real benefits.
Foods that can get rid of belly fat for a long time
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Tofu is rich in protein and low in calories, helping to control weight and support belly fat reduction when combined with a healthy diet.
The Ministry of Health responds to the right to appoint the Director and Deputy Director of the health station from January 1, 2026
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From January 1, 2026, the authority to appoint the Director and Deputy Director of the health station will belong to the Chairman of the People's Committee at the commune level.
