Health

3 foods that should not be refrigerated to avoid nutritional changes

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Refrigerators help extend food storage time, but not all types are suitable for low-temperature environments.

Liver and kidney detoxification by drinking dried mulberry water

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Not only is it a nutritious snack, dried mulberry also helps detoxify the liver and kidneys and support alcohol metabolism.

People should avoid eating a lot of jellied meat and braised pork during Tet

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Roasted meat and braised pork often contain a lot of fat and salt. People with cardiovascular disease, high blood pressure, blood fat, gout or being overweight should limit it during Tet.

Young citizens first-foot the hospital on New Year's Eve Binh Ngo

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The young citizen who first stepped into the house on New Year's Eve Binh Ngo 2026 at the Central Obstetrics and Gynecology Hospital is a 3kg baby boy, born at 0:32 am.

Tips for eating banh chung safely for people with high uric acid during Tet

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Banh chung does not belong to the group of foods that are too rich in purines, but the fatty meat filling and eating it with many proteiny dishes during Tet can increase uric acid.

People with diabetes need to stay away from 4 types of breakfasts that easily cause blood sugar spikes

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People with diabetes, especially those who are in the high blood sugar stage, should pay attention to this during breakfast.

New Year's Day menu helps body feel light, stomach and liver healthy

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Below are some menu suggestions for each meal during the New Year holiday, helping to support digestion and reduce pressure on the liver.

Bathing in a stream, a 30-month-old baby in Quang Ngai was squeezed and stuck in his nose

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Quang Ngai - A 30-month-old baby boy had nosebleeds and prolonged shortness of breath for many days. When admitted to the hospital, doctors discovered a living parasite in the baby's nose.

The real role of vitamin B12 in energy and the nervous system

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Vitamin B12 is advertised to help the body increase energy, but in fact this micronutrient is closely related to nerves, blood and metabolism.

To prolong life, you need to keep these 2 organs of your body clean

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If you want your body to be healthy and prolong life, you need to pay special attention to these 2 organs.

Celery is cool but why people with low blood pressure should limit it

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For people with low blood pressure, improper use of celery can cause blood pressure to drop deeply and the body to be tired.

Sleep better with water spinach

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Fennel contains a lot of magnesium, so it supports better sleep. In particular, it also supports digestion and reduces bloating.

Eliminate uric acid thanks to this drink

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Tea and coffee do not increase uric acid when consumed in moderation, but if you want to support reducing the risk of gout, low-fat milk is a priority choice.

Speedily beautify to welcome Tet, almost paying the price with health

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Near Tet, the demand for beauty is increasing, and aesthetic complications are also breaking out. Doctors warn that aesthetic complications are increasing sharply near Tet.

Daily eating habits help prevent sudden blood sugar spikes

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Daily eating habits help prevent sudden blood sugar spikes such as starting a day with protein, building meals based on balance...

Detoxifies the liver and is good for the kidneys when workers use this water

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Liver detoxification is very important for manual laborers or those working in hot, dusty, and high-intensity environments.

Is blood sugar increased when eating eggs: Right or wrong

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Whether blood sugar increases when eating eggs is a matter of concern to many people.

Body moisturizing tips to protect winter skin

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Moisturizing the whole body properly helps maintain a protective barrier to the skin, limiting winter irritation.

What is the best time to drink lemonade?

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Drinking lemon water at the right time can support digestion, replenish water and improve health. Nutrition experts explain when it brings optimal benefits.

Going to the toilet immediately after eating and warnings about the intestinal tract

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Going to the toilet right after meals is a fairly common phenomenon, but in some cases it may reflect that intestinal health is having problems.