Health
Push-ups help maintain fitness for the elderly
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Practicing proper push-ups with appropriate height is a way to help the elderly protect their health and maintain physical fitness.
Ho Chi Minh City tightens the safety of school meals, schools must publicize daily import invoices
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Educational institutions in Ho Chi Minh City are required to publicly disclose information daily to parents about units providing meals, ingredients, import invoices...
Many people hospitalized after eating bread in Gia Lai, Ministry of Health intervenes
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Many people experienced abdominal pain, diarrhea, vomiting, and fever after eating bread at a business household in Gia Lai. The Ministry of Health intervened.
Type of fish good for bones and joints of people over 40 years old
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Adding fish to the menu helps provide vitamin D, high-quality protein, and is rich in omega-3, good for bones and joints for people over 40 years old.
Recommendations for people with diabetes when eating mooncakes
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People with diabetes need to control both the type of mooncake and the portion size when using it.
Reasons to soak your feet in warm water with ginger salt
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Soaking feet in warm water mixed with salt and ginger is a health care method that many people apply.
Influence of heat on blood pressure
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Hot weather not only causes fatigue and dehydration but can also cause blood pressure fluctuations.
Hanoi provides free screening for 12 disease groups for people
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Hanoi - People are given periodic health check-ups and free screening for 12 disease groups to detect early and improve treatment effectiveness.
Secrets to nourishing long eyelashes with natural methods
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Applying natural care therapies will help you have thick and strong eyelashes safely.
Nutritious dishes from millet
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From millet seeds, you can prepare many delicious and nutritious dishes, suitable for the whole family.
50-80% of cancer patients face the risk of malnutrition
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Many cancer patients only focus on chemotherapy and radiation therapy and neglect nutrition. This is a mistake that can affect treatment effectiveness.
How to recognize skin aging
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Skin aging is a natural process of the body, occurring when the structure and function of the skin gradually decline over time.
Supports blood pressure stabilization, improves digestion with familiar vegetables in the garden
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Pumpkin vegetables are rich in fiber, potassium and vitamins, which can support stabilizing blood pressure, improving digestion and strengthening health when used properly.
More benefits for people with health insurance from July 1: Non-linear examinations are still supported
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Health insurance policy from July 1, 2026 expands benefits for outpatients outside the tuyến.
Should people with hypotension drink sugar tea
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Mild hypotension can be treated with sugar tea to temporarily replenish energy, but this is not a long-term treatment.
Mistakes when using mouthwash that do not improve bad breath
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Many people see mouthwash as a "weapon" to help breathe freshly and eliminate bad breath.
Fruits that help lower blood sugar
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Many people think that people with high blood sugar or diabetes need to completely avoid fruits because they contain natural sugars. However, this is an inaccurate concept.
Prolonged snoring can affect memory and brain
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Prolonged snoring not only disrupts sleep but can also affect memory, concentration and brain health.
7 vegetable and fruit drinks to help effectively detoxify the liver
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Heat-clearing and liver detoxifying drinks from vegetables and fruits supplement fiber, vitamins and many other nutrients.
Cardiac arrest thought to be hopeless and the race to regain life
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Ho Chi Minh City - On June 26, Thong Nhat Hospital announced that it had successfully saved a 78-year-old patient with cardiac arrest thanks to modern methods.
