Health
Tell you 4 types of tubers and fruits that help reduce the risk of increased uric acid
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These tubers and fruits are both easy to find and have a very good effect in controlling uric acid for people with gout.
Boiling eggs with fresh lemon, a small tip to make the dish more delicious and easy to prepare
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Adding lemon when boiling eggs not only helps peel easily but also involves chemical reactions, improving the structure and quality of the dish.
The risk of silent weight gain when sitting in air conditioning all day
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Sitting in an air-conditioned room all day seems harmless but can slow down metabolism, cause weight gain and affect overall health.
Breakfast menu to help control blood sugar effectively for people with diabetes
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Below are some suggestions for breakfast menus for people with diabetes, safe for blood sugar.
Eating soaked oats overnight, the body changes unexpectedly
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Soaked oats overnight are becoming a breakfast choice favored by many people thanks to their convenience and rich nutrition.
Foods to help restore muscle strength after age 60
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Supplementing with the right food can help limit physical and muscle decline with age.
How to use potatoes to beautify skin
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Skin beautification with potatoes is one of the natural skin care methods.
How does eating pho affect the body
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Pho provides protein, antioxidants and minerals, so how does regular pho eating affect health?
Type of juice that helps the body eliminate uric acid after Tet
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In addition to adjusting portion sizes, diet and nutrition can help eliminate uric acid more effectively.
Fiber-rich foods to supplement regularly
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Beans, chia seeds, apples... are fiber-rich foods, good for the body.
How to build a protein-rich breakfast good for health
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How to build a healthy protein-rich breakfast such as preparing chia seed pudding or soaked oatmeal overnight, prioritizing lean protein sources...
Children are prone to illness when the weather changes suddenly
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Children are prone to respiratory diseases when the weather changes suddenly, experts point out the causes and effective prevention methods.
Continuously appearing cases of genital warts in young patients
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The Central Dermatology Hospital continuously receives treatment for many cases of genital warts in young patients, including cases of lesions in complex locations.
Get rid of these habits immediately to avoid affecting sleep and lifespan
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Adjusting living habits before bedtime is one of the important ways to protect health and increase longevity.
Ministry of Health launches contest on Vietnamese Doctors, special prize of 80 million VND
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To celebrate the 71st anniversary of Vietnamese Doctors' Day, the Ministry of Health launched the 7th "Silent Sacrifice" contest, honoring the contributions of doctors and medical staff.
Plant that helps nourish the liver and kidneys, few people pay attention to
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The compounds in sugarcane not only bring nutritional value but can also help nourish the liver and kidneys.
Easy-to-make protein-rich snacks and drinks at home help lose weight
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Light snacks and protein-rich drinks that are easy to make at home to help lose weight bring health benefits such as roasted almonds with spices, flaxseed, orange, mango smoothies...
Secrets to help you increase 40 minutes of effective work each day
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The secret to increasing about 40 minutes of effective work each day is to keep your mind clear.
Foods to help reduce belly fat after Tet
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After the Tet holiday with many energy-rich meals, prioritizing fermented foods, high-quality protein and fiber to help reduce belly fat safely.
7 ways to protect cardiovascular health, reduce the risk of high cholesterol in parents
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High cholesterol in the elderly increases the risk of myocardial infarction and stroke. Here are 7 simple steps to help prevent this condition.
