Health
Reasons to reduce uric acid should limit sugar
|
Sugar not only promotes inflammation and increases uric acid but also carries the risk of cardiovascular disease and obesity, making joint pain worse.
VinFuture 2025: Those who laid the foundation for the HPV vaccine and a special journey
|
After the VinFuture 2025 award ceremony, scientists shared about their journey to create noble awards.
3 folk remedies to effectively reduce cough
|
Many folk remedies from ginger, honey to garlic have been proven to be able to reduce coughs using a completely natural mechanism.
5 surprising reasons for the benefits of porridge when eating it in the morning
|
Porridge such as oatmeal porridge, brown rice porridge or whole wheat porridge are considered ideal breakfasts for both young children and adults with the 5 reasons below.
Heart disease is getting younger, 200,000 Vietnamese people die each year
|
Cardiovascular disease causes about 200,000 deaths each year in Vietnam, in the context of alarmingly young age of the disease.
Familiar foods are beneficial for people with low blood pressure
|
Low blood pressure can cause dizziness, shortness of breath and prolonged fatigue. Eating the right foods helps improve blood circulation and protect the body.
Dietary tips to help prevent kidney disease
|
Diet helps prevent kidney disease such as reducing sugar levels, limiting junk food...
5 harmful exercise mistakes for women over 40
|
Exercise mistakes that are harmful to women after the age of 40 such as focusing only on cardio, overtraining...
Standing exercises help maintain strength, prevent falls in the elderly
|
Standing exercises help maintain strength, prevent falls in the elderly such as squats, hip flexors...
recitals for making effective cough syrup from ingredients available in the kitchen
|
With just a few familiar ingredients such as ginger, honey and lemon, you can prepare your own cough syrup at home.
5 types of food that silently harm the liver that are no less harmful than alcohol
|
Alcohol is considered the number 1 enemy of the liver, many familiar foods every day can also cause equally good liver damage.
Does eating bread and yogurt every day really lower blood pressure
|
Sour bread is not only delicious but also contains heart-healthy compounds, which help control blood pressure and improve mineral absorption.
Detoxify the liver quickly with water that is both delicious and easy to prepare
|
In addition to treatment with Western medicine, people with liver disease can also combine liver detox water to quickly improve the symptoms of the disease.
Drinks that help eliminate kidney stones
|
Warm celery water is a drink that has a comprehensive effect in supporting the elimination of kidney stones and reducing kidney inflammation.
3 dinner tips to help you sleep well and deeply every night
|
The way you eat dinner can directly affect digestion and sleep quality. Therefore, you need to pay attention to the following to get a good night's sleep.
When you reverse your diet, what will your body and metabolism look like
|
Reversing the diet helps increase calories gradually after weight loss, but affecting metabolism and weight needs to be done carefully.
Potential dangers of eating raw oysters
|
Raw oysters can cause food poisoning regardless of the weather. Enjoying this dish requires carefulness, especially for those with weak resistance.
Dien Bien recorded 14 more dysentery cases in 24 hours
|
Dien Bien - Within just 24 hours, Nam Ke border commune recorded 14 more cases of dysentery, 82 people were still being quarantined and treated.
Easy-to-find drink that effectively eliminates uric acid
|
Some familiar drinks such as water, mild alkaline mineral water or herbal tea can help excrete uric acid and reduce the risk of gout.
6 healthy, energy-enhancing drinks that can replace coffee
|
Six energy drinks that can replace coffee without the side effects of caffeine.
