Health
Silent signs warning that the gut is aging
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Chinese medical experts warn that intestinal aging is becoming increasingly common due to unhealthy lifestyles.
Experts warn of mistakes that easily damage kidneys
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Kidneys are likened to the body's "natural water filter", playing a role in filtering blood, eliminating toxins and maintaining water and electrolyte balance.
The truth about the skin whitening effect of lemon water
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Many people believe that drinking lemon water every day can whiten the skin thanks to its abundant vitamin C content.
Time to get a blood DNA test
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Bloodline DNA testing is performed when bloodline verification or completion of legal procedures are needed.
Eat papaya properly to take advantage of health benefits
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Papaya contains many beneficial vitamins, fiber and minerals, but needs to be eaten properly to avoid unwanted effects.
The importance of weight loss for people with type 2 diabetes
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Weight loss helps people with type 2 diabetes control the disease better and reduce the risk of complications.
Fruits rich in vitamin C help support reducing blood uric acid
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High uric acid levels in the blood are a risk factor leading to gout and many other health problems.
Herbs that help control uric acid effectively
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Some familiar herbs not only have anti-inflammatory properties but also help reduce uric acid, thereby contributing to limiting gout attacks.
Side effects that can occur when using black pepper
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Black pepper not only helps enhance the flavor of dishes but also contains many biological active ingredients that are beneficial for digestion, immunity and metabolic health when used properly.
Subjects to screen for type 2 diabetes
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The subjects to be screened for type 2 diabetes are people aged 40 - 70, overweight or obese.
How to cook papaya leaf water and use it properly
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Processing and using papaya leaf water properly is an important factor to ensure safety and suitability for health.
The surprising thing about people who eat eggs at least 5 times a week
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A new study from the US shows that people who eat eggs at least 5 times a week have a lower rate of Alzheimer's disease than those who eat little or no eggs.
Fragrant grilled cheese-stuffed mushrooms, easy to make at home
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Grilled cheese-stuffed mushrooms have a natural sweetness, rich aroma, and are an easy appetizer for a weekend meal.
Foods to add to the diet of people with grade 2 fatty liver
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Maintaining a reasonable diet plays an important role in controlling grade 2 fatty liver, contributing to supporting liver function and limiting the risk of disease progression.
What happens to the body when fasting often
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Regular fasting can cause blood sugar fluctuations, fatigue, increased stress, nutritional deficiencies and increase the risk of long-term weight gain.
Incorrect electrolyte supplementation can affect health
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Many people use electrolyte drinks daily to replenish water. However, supplementing incorrectly can be harmful to health.
Nutrition to eat and avoid when having diarrhea
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Establishing a bland, easily digestible diet and staying away from irritating foods is a way to help your gut quickly stabilize when you have diarrhea.
4 calcium-rich foods, help strengthen bones, limit the risk of osteoporosis
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Supplementing with calcium and vitamin D-rich foods below can contribute to reducing the risk of osteoporosis and fractures with age.
Successful surgery for complex placenta previa, helping pregnant woman give birth
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Quang Tri - The dangerous placenta incision surgery at Quang Tri Provincial General Hospital was successfully performed, helping the pregnant woman preserve her uterus.
3 manifestations of cardiovascular disease in menopausal women
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Women entering menopause have a higher risk of cardiovascular disease due to the decrease in estrogen hormone.
