Health

Using garlic soaked in olive oil correctly helps stabilize cardiovascular health

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Olive oil-soaked garlic is considered by many to support cardiovascular health.

Choosing suitable snacks helps maintain energy when working

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Choosing suitable snacks can help control hunger, reduce fatigue and increase concentration when working.

How to use apples to support kidney filtration and detoxification every day

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Apples are one of the foods that have the potential to support kidney filtration and the body's natural detoxification process when eaten daily.

Herbs that have been proven to have a natural cholesterol reduction effect

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Some herbs have been studied for their ability to help lower cholesterol, but need to be used with caution and medical advice.

3 important nutrients for women who are often sick

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Women who are often tired and have minor illnesses may be due to a lack of nutrients that are important to the immune system.

Balancing protein every day helps strengthen muscles

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Each person's protein needs are different, depending on age, exercise level, and personal health goals.

Ministry of Health increases warning for group B infectious diseases

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In the 9 diseases in the list of group B infectious diseases, diseases caused by HPV, RSV, whooping cough, Hib can be effectively prevented by vaccination.

Arbitrarily aborting, a pregnant woman nearly died due to a contusion at the surgical site of an old fetus

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Lang Son - Arbitrarily performing a medical abortion at home, a 40-year-old woman fell into a critical state of shock and blood loss due to a spleen at the surgical site of the old fetus.

5 morning habits to help stabilize blood sugar

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Drinking water, eating a protein-rich breakfast, light exercise and controlling caffeine are morning habits that help stabilize blood sugar and increase energy every day.

Ministry of Health recalls and destroys 9 violating cosmetics of Japan Connection

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The Drug Administration of Vietnam (Ministry of Health) requested the recall and destruction of 9 cosmetics announced by Japan Connection for violating regulations on product records.

How to supplement lemon peel safely and effectively

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When cleaned and used properly, lemon peel can become a useful part of a healthy diet.

Morning habits that silently destroy the brain

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Some seemingly harmless habits in the morning can silently reduce memory, concentration and accelerate brain aging.

Foods that the elderly should avoid to limit increased uric acid

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In the elderly, an unreasonable diet can cause uric acid to increase, increasing the risk of gout and affecting kidney function.

11 balancing exercises to help the elderly keep steady in their steps and avoid falling

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Proper balance training helps the elderly increase muscle strength, improve movement, reduce the risk of falls and maintain an independent life.

Chemical transmission duct broken, silently flowing into the heart for 3 years

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HCMC - The female patient underwent chemotherapy, after finishing treatment, the chemotherapy tube was not removed, leading to the patient's unknown flow into the heart.

HCMC rearranges grassroots health care, improves the quality of primary care

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On December 26, the Ho Chi Minh City Department of Health said that it is implementing a step of adjustment in the organization of the grassroots health system, aiming to bring primary care services closer to the people.

Detoxify the liver and digest well with simple habits

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Support the liver and intestines to "self-purify" effectively thanks to a scientific diet, regular exercise, nurturing the microbiome, controlling underlying diseases.

Natural ingredients to help reduce cold exfoliation in winter

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Winter makes the skin dry and flaky. Choosing the right natural ingredients helps to gently exfoliate, brighten the skin and maintain effective moisture.

Familiar juice helps stabilize blood sugar, good for the liver

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Beetroot juice is an easy-to-find drink, rich in nutrients that help control blood sugar, enhance liver function and contribute to protecting cardiovascular health.

Functional foods to limit if you have type 2 diabetes

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People with type 2 diabetes should be cautious when using functional foods, avoiding products that negatively affect blood sugar levels.