Health
Three important food groups that effectively reduce visceral fat
|
Here are three important food groups along with lifestyle tips to effectively reduce visceral fat, according to Indiatimes.com.
3 reasons why people with diabetes should drink Vinegar Soup every day to stabilize blood sugar and cardiovascular disease
|
For people with diabetes or prediabetes, this is an easy-to-drink, safe and suitable herbal tea that helps stabilize blood sugar and cardiovascular disease.
New regulations on the tasks and functions of commune-level health stations
|
From January 1, 2026, the Commune-level Health Station will fully perform its functions, tasks and organizational structure according to Circular 43/2025/TT-BYT.
Lower blood sugar thanks to delicious, rustic foods
|
Lower blood sugar after meals thanks to rustic dishes such as sour fish basa and herbs.
5 exercises to help you improve your posture and reduce stiffness
|
Regular exercise and exercises focused on improving posture help the body stay healthy, flexible and balanced
Is pomegranate juice really a medicine for people with high blood pressure
|
Drinking pomegranate juice can help lower blood pressure and cardiovascular disease, but the effectiveness depends on the dosage, location and duration of use.
Fine three beauty establishments 105 million VND
|
Ha Tinh Provincial Police have just fined three beauty establishments with a total amount of 105 million VND for advertising medical examination and treatment services without a license to operate.
The secret to supplementing magnesium and potassium naturally for people with high blood pressure
|
Supplementing magnesium and potassium from green vegetables, beans, nuts and fruits helps people with high blood pressure naturally stabilize blood pressure.
Does guava juice really help smooth skin?
|
Guava juice helps skin glow is a scientific basis for its effectiveness, which depends on many other factors such as diet, skin care, genetics and lifestyle.
4 ways to determine high uric acid levels
|
High uric acid levels can damage many tissues and organs. Excessive uric acid deposition in bones and joints can cause gout.
Tips on how to eat kimchi to help reduce blood sugar and prevent insulin resistance
|
Eating kimchi regularly helps stabilize blood sugar and support better digestion.
The truth about how to detoxify the liver by drinking lemon juice
|
Detoxify the liver at home, using familiar, simple fruits that are being applied by many people.
Eating this dish for breakfast will increase blood sugar quickly
|
Familiar dishes such as porridge, sticky rice, French fries or white bread can cause blood sugar to spike, increasing the risk of diabetes and cardiovascular complications.
Tips for the best walking plan to effectively lower blood pressure
|
If you want to lower your blood pressure by walking, you can refer to the tips below.
Surprise with the drink that increases the risk of hair loss in men
|
In addition to genetics and hormones, the seemingly harmless habit of drinking sweets can also cause men to lose hair early.
The best ways to use ginger to improve health
|
Ginger has many wonderful health benefits, but needs to be used properly, to the right person to maximize the best effect.
Natural secret to helping blood circulation, good for the heart
|
Maintaining blood circulation is an important factor in keeping the cardiovascular system healthy. Here are some natural drinks that help improve circulation.
Oatmeal quickly lose weight menu in 7 days
|
Lose weight quickly while still getting enough energy for the whole day is completely possible with a simple menu from oats.
The health sector is determined to operate the two facilities of Bach Mai and Viet Duc Hospitals on schedule
|
The Ministry of Health directs to speed up the completion of the second facility of Bach Mai Hospital and Viet Duc Friendship.
Changes in the body when stopping eating sugar after lunch for 2 weeks
|
Some changes in the body when stopping sugar supplementation after lunch for 2 weeks such as reducing energy loss, better sleep quality...
