Health

Keep kidneys healthy, reduce inflammation by supplementing with familiar foods

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Some familiar foods in the daily diet can help reduce inflammation and support maintaining kidney function.

Sitting habits have a bad effect on the kidneys, many people often get it

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Many office workers often sit continuously for hours. This habit not only affects the spine and cardiovascular system but can also affect the kidneys.

How to eat pork liver good for physiology

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Pork liver provides important micronutrients related to physiological health.

The reason why coffee and filtered water are good drinks for liver health

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Two very familiar drinks, coffee and filtered water, play a significant role in protecting liver health when used properly.

Liver health will be affected when using juice for a long time

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The liver will be negatively affected when using fruit juice regularly and for a long time.

Investment proposal for degraded and overloaded hospitals in Ho Chi Minh City

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HCMC - Some hospitals in the city have degraded and are overloaded, such as the Orthopedic Trauma Hospital, the Mental Hospital, the Tropical Diseases Hospital...

Appointment and transfer of two personnel in the Hai Phong Health sector

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Hai Phong - The ceremony to announce the Decision on personnel work at the Traditional Medicine Hospital and Vinh Bao District Medical Center, Hai Phong was held on January 2.

4 drinks that help increase sexual desire naturally

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There are many foods and drinks that help increase sexual desire, including black coffee and red wine.

5 ways to use oatmeal to effectively treat acne

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Oats contain saponins, which help soothe irritated skin, reduce redness, remove dead skin cells and effectively treat acne.

5 familiar fruits and vegetables that supplement collagen for the body

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Below are 5 types of vegetables and fruits rich in nutrients that help the body supplement collagen.

The reason why high uric acid is getting younger

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Unhealthy eating and living habits of young people will lead to increasing levels of uric acid.

More than 20,000 cancer patients have been exempted from referral papers

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Right in the first days of 2025, more than 20,000 cancer patients did not have to apply for a referral to a higher level.

Reasons to eat walnuts to stabilize blood sugar

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Fiber, protein, and healthy fats are known to be a nutritional trio that can slow blood sugar spikes, and pecans contain all three.

4 abdominal exercises to help firm the waist after 50 years old

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Eat this not that page offers 4 abdominal exercises to help tighten the waist after 50 years old. These are exercises that do not require equipment and can be done right at home.

Critically ill patients go straight to higher level, enjoy 100% health insurance

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From January 1, 2025, critically ill patients will go straight to higher-level hospitals and still enjoy 100% health insurance.

Why does washing your face with hot water make your skin age faster?

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Washing your face with hot water may feel relaxing, but it is harmful to your skin and speeds up the aging process.

Cold weather can change your body fat

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Cold weather can affect your body fat composition, specifically through how your body responds to cold to maintain a stable body temperature.

Foods you should eat regularly for beautiful skin

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To have healthy, smooth skin, you should supplement foods rich in nutrients to support the skin.

Foods rich in omega-3 help reduce menstrual cramps effectively

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Menstrual cramps are a nightmare for many women, and adding foods rich in omega-3 to your diet can help reduce these symptoms.

Simple steps to help stabilize blood sugar right from the morning

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Morning habits can have a big impact on blood sugar throughout the day.