Health
Suggesting protein-rich soups to help lose weight
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Starting a new day with protein-rich soups not only helps you feel full longer but also supports weight loss and maintains stable energy for the body throughout the morning.
Warning of the risk of hand, foot and mouth disease in children, especially during holidays
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During holidays, children are easily exposed to crowds, so the risk of hand, foot and mouth disease spread increases. Parents need to proactively prevent it to protect children's health.
Spicy potato fried recipe, secret to long-lasting crispness with Indian-Chinese flavor
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Spicy french fries are attractive thanks to their long crispy crust, harmonious sweet and spicy taste, applying double frying techniques like a professional restaurant.
Effective weight loss and aging prevention thanks to beans richer in protein than eggs
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Young soybeans support weight loss thanks to being rich in protein, while contributing to slowing down aging and improving overall health.
Things to note when drinking guava leaf water
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Guava leaf water is used by many people thanks to its potential health benefits, especially in supporting digestion and controlling blood sugar.
Experts advise on diet for people with hypoglycemia
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According to nutritionists, people with hypoglycemia should divide their meals, choose complex carbohydrates and foods rich in fiber...
How to eat eggs for breakfast to control blood sugar
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Recent studies have shown that eggs can be an important part of a diet that helps control blood sugar, especially when eaten at breakfast.
Reasons to drink water to boost immunity in the morning
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During changing seasons, a declining immune system can easily cause health to decline, so increase your intake of water that helps your body boost immunity.
Resolving maternity benefits for social insurance contributors from 1.7.2025
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From July 1, 2025, according to the provisions of the Social Insurance Law 2024, the time to settle maternity benefits for compulsory social insurance participants is regulated
5 Minute Morning Habit to Increase Strength
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The 5-minute morning exercise routine helps wake up your muscles, improve blood circulation and boost metabolism.
Things to know about the blood sugar control benefits of matcha
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According to Dr. Archana Batra - nutritionist and diabetes educator, matcha tea has the effect of controlling blood sugar effectively.
Nighttime walking time helps sleep better
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According to Eat This, Not That, walking in the evening can help you sleep faster and improve the quality of sleep at night.
Saving the life of a patient with a 90-minute cardiac arrest in Quang Binh
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Quang Binh - Patient H was saved after a 90 minute cardiac arrest thanks to timely emergency care.
Early detection of lung cancer through periodic screening
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HCMC - A man with a history of smoking for more than 50 years, unfortunately suffering from lung cancer, had to be treated intensively.
Drink ginger juice 30 minutes before eating to keep your skin healthy and beautiful
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Before eating for 30 minutes, try drinking ginger juice to improve your health and skin.
Effectively lower blood sugar thanks to the following leaves
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To effectively lower blood sugar, you can consider using lotus leaves in your daily diet.
Thousands of influenza cases, focus on prevention and control
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Ha Tinh - With thousands of cases of flu and measles, the Ha Tinh Center for Disease Control has increased training on prevention and control.
H hospitalized after taking Tamiflu to treat flu at home
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Doctors at E Hospital have received many cases of influenza infection due to arbitrary use of drugs to treat at home in the past.
5 simple habits to effectively eliminate visceral fat
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According to Livestrong, visceral fat will increase the risk of dangerous diseases. Here are 5 habits to help eliminate visceral fat.
5 reasons why strength training helps prevent blood sugar spikes
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For people with diabetes and high blood sugar, regular strength training is very good for health.
