Health
Roasted bean flour mixed with water and 3 little-known uses
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Roasted bean powder mixed with water is gradually being mentioned by nutrition experts as a healthy choice for a modern lifestyle.
The benefits of magnesium help the body stay healthy throughout the winter
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Supplementing enough magnesium in winter helps reduce fatigue, sleep deeper, stabilize the spirit and support long-term strong bones.
Good weight loss with vegetables high in calcium
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Celery is a vegetable rich in calcium, and also effectively supports weight loss.
5 foods richer in omega 3 than fish
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Omega 3 has long been considered the golden fat for the heart and brain. According to many nutritional studies, many foods have a higher omega 3 content than fish.
Hanoi expands free meningitis vaccination at health stations
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Hanoi expands the implementation of free meningitis vaccination at health stations to increase vaccination coverage and prevent disease risks.
What happens to the body when hemoglobin levels are abnormally high?
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Too high a hemoglobin level can lead to risks to your health.
2 homemade drink recipes to help detoxify the liver effectively
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Here are two homemade liver detox drink recipes you can try.
96.64% of people are satisfied with medical services in Hai Phong
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Hai Phong - Hai Phong City Department of Health has just announced the results of measuring people's satisfaction with public health services in 2024.
Lose Weight Fast With The Lemon Diet
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If you want to lose weight quickly, the lemon diet can be an effective remedy.
Eating sticky rice in the morning can cause high blood sugar
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Although it is a delicious and convenient dish, eating sticky rice in the morning can cause increased blood sugar and many negative effects on health.
7-day fast weight loss menu with 1,200 calories
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A menu with 1,200 calories/day for 7 days will help you lose weight effectively.
Benefits of dried plums for bone and joint health
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Dried plums are a popular snack. In addition to their delicious taste, dried plums are also very good for bone and joint health.
Daily habits that destroy bones in the elderly
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Habits such as mountain climbing, climbing stairs,... can affect the bones and joints of the elderly.
How to limit cooking oil from daily menu
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Cooking without oil is a healthy habit, here is how to eliminate cooking oil from your daily menu.
5 steps to detect breast cancer early
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According to the Ministry of Health, the breast cancer awareness campaign has had a positive impact over the years.
Balanced diet for each trimester
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A balanced, nutritious diet will support a healthy pregnancy, benefiting both mother and baby.
Why animal organs are not good for the elderly
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Although it is a favorite dish of many people, consuming animal organs can cause many negative effects on the health of the elderly.
Lose weight healthily with these 5 smoothies
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To lose weight effectively, you can consider adding the following smoothies to your daily menu.
How to adjust diet at different ages
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As we go through different stages of life, our nutritional needs change. What we eat affects our overall health.
Surprisingly, whole wheat bread helps stabilize blood sugar effectively
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100% whole wheat bread is a low glycemic food, ideal for diabetics.
