Health
What is the difference between summer diet and all year round
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High temperatures cause the body to change nutritional needs, requiring a lighter, more hydrated summer diet and effective heat regulation support.
Does vối leaf water help reduce belly fat?
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Reducing belly fat with leaf water is of interest to many people. One of those types of leaves is voi leaves.
Simple ways to improve push-ups
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Good control of each movement and maintaining regular exercise habits help you improve push-ups and increase endurance.
Prolonged abdominal pain, 7-year-old girl carries a large bun in her stomach
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Khanh Hoa - 7-year-old girl has prolonged abdominal pain, doctors discover a "hair - cotton - wool" mass occupying almost the entire stomach.
15 years searching for children and joy at 42
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After 15 years of searching for children with 3 failed artificial insemination (IUI) and the incident of missing the fallopian tube, a 42-year-old woman in Hai Phong has seen hope.
Seafood that can cause uric acid to increase uncontrollably
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Scallops are a delicious and nutritious dish, but for people with uric acid or gout problems, they can cause some health problems.
Immediately lower blood sugar drinks
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When blood sugar suddenly increases and there is no medicine at its side, people with diabetes can choose the right drink to temporarily regulate blood sugar levels.
Reduce stress with half-wheel yoga
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To increase flexibility and reduce stress, regularly do the half-wheeled yoga pose according to the instructions below from Healthshots.
Quang Ninh raises warning level for infectious diseases
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The People's Committee of Quang Ninh province has just issued an Official Dispatch requesting close monitoring of the situation of infectious diseases and early detection of suspected cases.
Effectively lower blood sugar thanks to familiar fruits
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kumquat is a familiar food that can effectively support lowering blood sugar and preventing diabetes.
Drinking turmeric ginger water helps boost immunity
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Turmeric and ginger are two great natural ingredients that help strengthen the immune system and protect the body from infection in winter.
The duration and intensity of your evening walk help reduce belly fat
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If you want to effectively reduce belly fat, the duration and intensity of your evening walk are important.
The secret of precious medicinal plants to purify the liver and kidneys, stabilize blood sugar
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Here is a precious herb that not only supports liver and kidney detoxification but also helps reduce inflammation and stabilize blood sugar.
A Vietnamese professor receives a Global Health Award
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Prof. Dr. Tran Xuan Bach has just been honored to receive the Global Health Innovation Leadership Award 2025.
Tips on how to eat garlic to effectively detoxify the liver
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If you eat garlic properly, it can help improve liver function and support effective liver detoxification.
Strengthen upper body muscles and strength according to the 6-12-25 method
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Some exercises using the 6-12-25 method help strengthen muscles and improve upper body strength.
Nearly 150 units of blood at the Blood Donation Festival in Can Tho
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Can Tho - On February 23, the city held a voluntary Blood Donation Festival with the theme "Drop of Love given - Giving life".
4 starchy foods to help sleep better
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Here are 4 starchy foods that help you sleep better that have been scientifically proven.
3 ways to sleep better by wearing socks
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Wearing socks properly will help us improve sleep quality and sleep better.
Detoxify the liver quickly with natural nutrients
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Artichoke is used in many forms such as fresh, dried, tea, cooking, effectively supporting liver detoxification.
