Health

Cheap tubers that help support liver detoxification that many people ignore

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lemongrass is cheap, familiar on the market but contains active ingredients that can support liver detoxification according to many international health documents.

Relief from blindness thanks to new-generation neurosurgical technology

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HCMC - Doctors at Cho Ray Hospital have just successfully operated on Mr. N.T.P (57 years old), with serious vision loss.

Ho Chi Minh City Department of Health warns EV71 causing hand, foot and mouth disease to reappear

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In November 2025, Ho Chi Minh City recorded EV71 agents reappearing in response to severe hand, foot and mouth disease cases, and needs to strengthen disease prevention measures.

Foods that hinder weight loss that many people still accidentally eat every day

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International nutritionists warn that some foods that are considered harmless but hinder the weight loss process, even cause weight gain faster.

Patient in Can Tho stabilizes heart rate thanks to 3D electro-physological heart intervention

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Can Tho - Thanks to intervention with 3D electro-physic cardiac maping techniques, the 55-year-old patient recorded a clear improvement and stabilization of heart rate.

Diet tips for people with hypoglycemia

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Hypoglycemia is different from hyperglycemia, which can occur after fasting for more than 8 hours. Diet can help control this condition.

Controlling blood sugar can prevent heart failure

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Heart failure is a condition in which the heart cannot pump oxygen-rich blood to the rest of the body as well as it should and the heart becomes weaker over time.

Should I take magnesium and vitamin D together?

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Take magnesium and vitamin D together to get the most benefits, such as reducing fatigue, maintaining insulin resistance, and supporting the immune system.

Benefits of Listening to Music in the Morning

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Listening to music in the morning can improve your mood, reduce stress and improve your overall health.

Drink 3 liters of water a day but still feel tired, why?

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The habit of drinking water constantly will not help your body function optimally and get rid of fatigue.

A bitter yet delicious snack that helps control blood sugar

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Dark chocolate is rich in antioxidants and fiber, which help improve insulin sensitivity and blood sugar control.

Can fatigue signal a thyroid disorder?

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Thyroid disease can cause symptoms such as irregular heartbeat, weight changes and fatigue, says Dr. Satyam Chakraborty.

Should you eat sushi while trying to lose weight?

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Many people who are losing weight often add sushi to their daily menu. Is eating sushi while losing weight really good?

Dangerous diseases appear after floods that not everyone knows

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Leptospirosis can be contracted through contact with contaminated water or soil, infected with disease-causing bacteria, especially after floods.

Warning of hand, foot and mouth disease increasing in Ho Chi Minh City

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In week 39, Ho Chi Minh City recorded 420 cases of hand, foot and mouth disease, an increase of 37.3% compared to the average of the previous 4 weeks.

5 tips to help burn belly fat, slim waist in 1 month

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Here are some effective tips to burn belly fat, helping you have an ideal waistline within 1 month.

Add fiber to prevent blood sugar spikes

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Fiber slows the absorption of glucose into the bloodstream, helping to prevent blood sugar spikes.

Long-term benefits of jogging every day help prolong life

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Long-term benefits of jogging daily include improving quality of life, preventing age-related cognitive decline, and thereby prolonging life.

Lose weight more effectively if you read the information on the packaging carefully

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Food packaging not only provides information about the ingredients in the food, but also has a big impact on your weight loss process.

Should people with IBS eat watermelon?

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Watermelon is a nutrient-dense fruit, but should you eat it if you have irritable bowel syndrome (IBS)?