Health

| 15/03/2026 - 22:00

Processed meats often contain a lot of saturated fat and sodium, which can increase cholesterol and affect cardiovascular health.

| 15/03/2026 - 21:00

Some fruits, especially dried fruits, can provide significant amounts of iron, contributing to supporting oxygen transport and maintaining energy levels for the body.

| 15/03/2026 - 20:30

Some familiar dishes contain nutrients that help improve blood circulation, balance hormones and support male physiological health.

| 15/03/2026 - 19:30

Energy drinks can help wake up quickly, but then many people feel tired due to the effects of caffeine and high sugar levels.

| 15/03/2026 - 19:30

Many familiar daily drinks seem harmless, but if used regularly or excessively can put pressure on the liver.

| 22/12/2024 - 08:43

Coffee has many health benefits, including for diabetics, and does not increase blood sugar if you choose the right type and use it in moderation.

| 22/12/2024 - 08:00

Using the roller on your scalp will trigger collagen production, increase blood flow to the scalp and help hair growth.

| 22/12/2024 - 07:00

Adding walnut oil to your hair care routine can nourish, hydrate, and promote hair growth, while improving scalp health.

| 22/12/2024 - 06:55

According to Aboluowang, 3 foods that help you have beautiful, bright, smooth skin and are also good for your health are potatoes, lotus root and mushrooms.

| 22/12/2024 - 06:30

If you want to limit the increase in blood sugar index, you can regularly use the tea below.

| 22/12/2024 - 06:00

Drinking hibiscus tea is a simple way to relieve menstrual cramps. Here's how to make hibiscus tea according to Healthshots' instructions.

| 21/12/2024 - 23:00

Calcium and magnesium deficiencies can also affect sleep quality.

| 21/12/2024 - 22:00

Menstruation directly affects women's health, so what are the causes of secondary amenorrhea?

| 21/12/2024 - 21:00

Consuming too much sugar can lead to dangerous chronic diseases such as cardiovascular disease and type 2 diabetes.

| 21/12/2024 - 20:14

Rare meat, with its natural sweetness and softness, is a favorite dish of many people. However, eating rare meat regularly can pose many potential health risks.

| 21/12/2024 - 20:00

Besides using supplements, many people still prioritize choosing juices to supplement collagen to help skin become plump and youthful.

| 21/12/2024 - 20:00

Soy milk is a source of protein and nutrients that are essential for health, especially for hair.

| 21/12/2024 - 19:50

Building a smoke-free hospital model is not only a health protection strategy, but also a strong message to protect the community.

| 21/12/2024 - 19:30

Visceral fat is the type of fat that accumulates around internal organs such as the liver, stomach, and intestines.

| 21/12/2024 - 19:26

Piloting the use of medical AI as a pre-screening tool as a basis for health insurance to pay for chronic disease screening.