Health
3 easy-to-find Foods That Help Improve liver Health in Winter
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When the weather turns cold, the body's metabolism slows down, so this is considered the right time to supplement nutrition and take care of the liver effectively.
Eating too much sugar makes the liver work hard
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Eating too much sugar causes fat accumulation, hepatitis, insulin resistance, but the liver can recover if you change your lifestyle promptly.
Taking createine and caffeine at the same time: Supports or eliminates each other
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Combining createine and caffeine during exercise can bring benefits but also risks, understanding the mechanism to help you use it more effectively.
To increase liver function, use these 3 drinks
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These 3 familiar drinks can help enhance liver function and support effective detoxification.
Cheap tubers that help support liver detoxification that many people ignore
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lemongrass is cheap, familiar on the market but contains active ingredients that can support liver detoxification according to many international health documents.
6 tips to prevent fever during menstruation
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Measles during menstruation is a common problem that women face and can be prevented in the following ways.
6 ways to manage menopausal hot flashes
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Hot flashes are a common symptom of menopausal women, causing discomfort and frustration, here are some suggestions for managing it.
2 suggestions for choosing lipstick colors that suit each skin tone for women
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Women can refer to the following 2 suggestions to choose the right lipstick color for their skin tone.
Dangerous headache locations
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Stress, dehydration, lack of sleep, defective tubes, and hormonal imbalances can all cause headaches. And the location of the headache may provide a basic cause.
5 types of homemade exfoliants to remove dark skin
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Here are 5 types of exfoliants that can be made at home with easy-to-find ingredients, helping you remove dark skin and have fresh skin.
Causes of bad urine
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Normally, urine has a mild smell and is light yellow, which shows that the body has been hydrated. However, if the urine is dark, cloudy, has an unusual and unpleasant smell, there are health problems.
6 reasons why you can't lose weight
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Despite following a strict diet and exercise regimen, some people still cannot lose weight and do not achieve the expected results.
2 abdominal exercises for men to quickly have 6-pack abs
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Without taking too much time or complicated exercises, the 2 exercises below will help men achieve standard 6-pack abs.
How to get rid of stress when work pressure is heavy
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A stressful work environment can cause physical and mental exhaustion, difficulty sleeping, mood erosion and a feeling of hopelessness.
4 beautiful hairstyles to help girls be youthful and individual in summer
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The 4 hairstyles below are currently popular and are very popular and chosen by many girls this summer.
Why should you brush your teeth twice a day?
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Experts recommend brushing your teeth twice a day for 1-2 minutes with a soft brush with florua toothpaste.
Lack of sleep increases the risk of diabetes and heart attack
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If you lack sleep, not getting enough sleep can increase obesity, high blood pressure, side effects, affecting immunity...
Healthy ice cream that can be made at home in the summer
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Here are some healthy ice cream options you can comfortably enjoy this summer.
7 types of tea that help lose weight faster
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Green tea, black tea, oolong tea, white tea, Pu-erh tea, ginger tea and mint tea are great options for weight loss.
10 tips to get rid of migraines at home
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migraines can cause physical weakness and interfere with daily life. Here are some home remedies that can help relieve pain.
