Health
Suggesting protein-rich soups to help lose weight
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Starting a new day with protein-rich soups not only helps you feel full longer but also supports weight loss and maintains stable energy for the body throughout the morning.
Warning of the risk of hand, foot and mouth disease in children, especially during holidays
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During holidays, children are easily exposed to crowds, so the risk of hand, foot and mouth disease spread increases. Parents need to proactively prevent it to protect children's health.
Spicy potato fried recipe, secret to long-lasting crispness with Indian-Chinese flavor
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Spicy french fries are attractive thanks to their long crispy crust, harmonious sweet and spicy taste, applying double frying techniques like a professional restaurant.
Effective weight loss and aging prevention thanks to beans richer in protein than eggs
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Young soybeans support weight loss thanks to being rich in protein, while contributing to slowing down aging and improving overall health.
Things to note when drinking guava leaf water
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Guava leaf water is used by many people thanks to its potential health benefits, especially in supporting digestion and controlling blood sugar.
The Ministry of Health responds to the specialized certificate of doctors
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The Ministry of Health has just responded and provided information related to the issue of specialized certificates that must meet the requirements of the scope of practice.
HCMC warns of the risk of dengue fever outbreak early
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HCMC - According to the city's health sector, the dengue fever epidemic in 2025 is likely to arrive earlier than in 2024.
5 smoothies to help burn belly fat and control appetite
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Green detox smoothie, spinach banana smoothie are smoothies that help boost metabolism, curb appetite, thereby helping to burn belly fat effectively.
Inside the 380 billion VND hospital just inaugurated in Lao Cai
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After 4 years of construction, Lao Cai General Hospital (BVDK) phase 2 with an investment capital of 380 billion VND has welcomed patients for medical examination.
Ministry of Health urgently directs the death of a child after being vaccinated against syphilis
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Following the urgent direction of the Minister of Health, the Department of Medical Examination and Treatment Management has just issued an official dispatch on handling the incident of a child's death after a spraying vaccine.
Super processed foods cause high blood sugar
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Sugary cereals are considered a highly processed food that causes increased blood sugar, especially in people at risk of diabetes.
4 simple yoga poses to make the heart stronger
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Yoga helps improve cardiovascular health, improve blood circulation and reduce stress.
Daily muscle stretching exercises to improve flexibility
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Eat This, Not That sites offer daily muscle stretching exercises to improve flexibility.
Benefits of multani mitti clay for skin and hair
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multani mitti clay has the function of caring for the skin and hair, from treating acne, brightening the skin to cleansing the scalp.
Cases of difficulty absorbing vitamin D
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Doctors point out the causes of difficulty in absorbing vitamin D.
4 yoga poses to help prevent wrinkles and crow's feet
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Yoga can help you avoid many problems and one of them is wrinkles and crow's feet.
New seasons, be careful of eye diseases
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Moist, changing seasons not only increase respiratory diseases ( influenza, pneumonia, allergic rhinitis...) but people are also susceptible to eye diseases.
5 pilates moves to help reduce back pain
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To stay fit, lose weight, and fight back pain, regularly practice the 5 pilates moves below.
4 dairy dishes eaten regularly help sleep better
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Here are dairy dishes that help sleep well, scientifically proven.
Natural fruit that helps reduce uric acid quickly
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Tea paint not only helps reduce uric acid levels but also brings many comprehensive health benefits thanks to its rich vitamin and mineral content.
