Health
Fruits that provide iron to help support health
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Some fruits, especially dried fruits, can provide significant amounts of iron, contributing to supporting oxygen transport and maintaining energy levels for the body.
4 familiar dishes that can support increased male physiology
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Some familiar dishes contain nutrients that help improve blood circulation, balance hormones and support male physiological health.
Energy drinks and the risk of fatigue after use
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Energy drinks can help wake up quickly, but then many people feel tired due to the effects of caffeine and high sugar levels.
Liver is easily affected when using 2 familiar drinks
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Many familiar daily drinks seem harmless, but if used regularly or excessively can put pressure on the liver.
Two common eating habits that harm the heart
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Some seemingly harmless eating habits such as skipping breakfast or eating late can affect metabolism and increase the risk of heart disease.
Piloting Medical AI as a Pre-Screening Tool for Chronic Diseases
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Piloting the use of medical AI as a pre-screening tool as a basis for health insurance to pay for chronic disease screening.
People with gout should be careful with this tuber
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People with gout should consider limiting taro consumption in their daily diet.
What two herbal teas should people with high blood sugar avoid?
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Herbal tea is a diabetes-friendly beverage. However, some herbal teas interact with medications, affecting blood sugar.
Benefits of Apricots for Your Skin
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Apricots are not only a delicious fruit but also bring many wonderful benefits to the skin.
5 food groups to eat a lot of to help the body produce collagen
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Collagen is an important protein in the body, accounting for about 30% of total protein, and plays an essential role in maintaining skin elasticity.
Hospital in Bac Lieu applies AI to screen for cancer and stroke
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Bac Lieu - MRI 3.0 tesla system with AI technology - Stroke screening is officially operated by a hospital in Bac Lieu.
Juice helps detoxify and purify the body in winter
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Some juices are rich in fiber and antioxidants that help detoxify and purify the body in winter.
Reduce visceral fat with 2 types of seafood rich in omega-3
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According to Aboluowang, foods rich in omega-3 are very effective in controlling visceral fat, including the 2 types of seafood below.
Superfoods to fight complications in people with high blood sugar
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The superfoods below have great effects against complications in people with high blood sugar.
Amazing effects of turmeric during menstruation
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Turmeric contains very high levels of curcumin, so it can be an effective choice for relieving menstrual cramps.
Between animal and plant omega-3s, which is better?
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Omega-3 found in both animals and plants brings good benefits to the human body.
Control blood sugar with the following 3 food combinations
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Combining the right foods can help effectively control blood sugar.
3 benefits of avocado in controlling cholesterol
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Avocados are high in fiber and healthy fats, which help control bad cholesterol and support heart health.
4 drink recipes to speed up metabolism and lose weight
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In addition to exercise and following a healthy diet, recipes that help the body avoid water retention and speed up metabolism are also beneficial for weight loss.
Health benefits of roasted garlic
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Roasted garlic is rich in nutrients, helps boost immunity, is good for the heart and improves the digestive system.
