Health

Suggesting protein-rich soups to help lose weight

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Starting a new day with protein-rich soups not only helps you feel full longer but also supports weight loss and maintains stable energy for the body throughout the morning.

Warning of the risk of hand, foot and mouth disease in children, especially during holidays

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During holidays, children are easily exposed to crowds, so the risk of hand, foot and mouth disease spread increases. Parents need to proactively prevent it to protect children's health.

Spicy potato fried recipe, secret to long-lasting crispness with Indian-Chinese flavor

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Spicy french fries are attractive thanks to their long crispy crust, harmonious sweet and spicy taste, applying double frying techniques like a professional restaurant.

Effective weight loss and aging prevention thanks to beans richer in protein than eggs

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Young soybeans support weight loss thanks to being rich in protein, while contributing to slowing down aging and improving overall health.

Things to note when drinking guava leaf water

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Guava leaf water is used by many people thanks to its potential health benefits, especially in supporting digestion and controlling blood sugar.

5 effective ways to remove acne scars

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Acne is the most common skin problem. Many people develop acne, then discover a new problem - acne scars. So how to fix this problem?

Reasons to include aerobics in your daily routine

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In addition to helping to lose weight effectively, aerobic exercises are also very good for health. Here are some great uses of this exercise.

Measles vaccination, avoiding the risk of outbreak

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HCMC - After the Lunar New Year 2025, many children were hospitalized for treatment due to measles.

Reduce blood fat with fragrant mushrooms

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Recent studies have shown that shiitake mushrooms have the ability to reduce blood fat, thereby helping to prevent and support the treatment of cardiovascular diseases and diabetes.

Habits that increase fatty liver condition

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A diet rich in fatty fats and processed foods can lead to fatty liver.

5 yoga poses that are good for the brain

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Yoga not only helps improve physical health but is also beneficial for the brain, helping to reduce stress, improve memory and increase concentration.

Eating rice helps sleep well

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Good sleep is an important factor in maintaining health and well-being.

Don't be subjective with facial paralysis symptoms

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When detecting signs of facial paralysis such as mouth torsion and inability to close the eyes, people need to go to a medical facility for early examination.

8 simple ways to make aloe vera mask at home

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For smooth, white skin, refer to the 8 simple ways to make aloe vera masks at home below.

2 extremely easy-to-make breakfast dishes to help you stay healthy and live longer

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According to Eat This Not That, the 2 breakfast dishes below are both easy to make and help improve overall health and live longer.

Nutritious spinach but Kyro for some people

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Water spinach is a familiar vegetable in the rice tray of many families. However, not everyone should consume this vegetable.

Women are more susceptible to liver damage due to alcohol than men

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Alcohol can cause serious damage to the liver, especially in women, due to differences in metabolic mechanisms and long-term effects.

7 types of plants that help detoxify the liver that housewives should know

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Let's explore the role of herbs such as turmeric, artichokes or star apple in supporting detoxification and promoting liver health.

seasonal flu increases, many cases of virus attack lungs

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seasonal flu continues to spread as dozens of cases are recorded every day in northern hospitals, many cases of children infected with the flu virus attack the lungs.

Benefits of ghee for skin and hair

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Ghee butter is rich in vitamins, fatty acids and antioxidants, which help moisturize the skin and restore damaged hair.