Health
Healthy weight loss with watermelon seeds
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Healthy weight loss is something many people are learning about and doing. There are seeds that support weight loss that are very simple but little known.
Good sleep with simple, easy-to-make dishes
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Good sleep is very important for health. To help the whole family sleep well, housewives can take advantage of a dish that combines mugwort and eggs.
Kidney patients should stay away from this vitamin-rich fruit
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People with kidney disease should stay away from some familiar fruits, high in vitamins. Including star fruit.
Good sleep starts from familiar foods
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Good sleep can start from the familiar foods in daily meals.
Control blood sugar by adjusting meal times
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Late dinner habits, skipping breakfast, or irregular eating can silently disrupt metabolism and increase the risk of high blood sugar.
Symptoms of fear of intimacy with others
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If you have the following symptoms, you may have a fear of intimacy with others.
Dong Thap aims to have 15 doctors per 10,000 people by 2030
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Dong Thap - The province sets a goal of striving to develop the intellectual workforce in terms of quantity and quality by 2030...
Foot soak herbs help blood circulation
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Herbal foot soaks can help reduce swelling and treat a variety of problems, such as circulation.
3 fruits to eat to keep your kidneys healthy
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To help keep your kidneys healthy, you can consider adding the following 3 fruits to your daily diet.
Weight training slows muscle loss as you age
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Eat this not that offers weight training that slows muscle loss as you age.
Common mistakes when eating fruit can be harmful to health
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Fruits are nutritious and easy to eat, so they are loved by many people. However, if eaten incorrectly, they can be harmful to your health.
Easy to buy tuber that helps with weight loss
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Kohlrabi contains a lot of water and fiber, making it an ideal food for a weight loss menu.
Benefits of perilla water for the health of the elderly
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Perilla juice contains anthocyanin which can prevent cancer, rosmarinic acid fights dementia in the elderly.
Why do many people like carbonated soft drinks even though they know they are harmful?
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Although we know that drinking carbonated soft drinks can be harmful to our overall health, there are many reasons why many people enjoy drinking them.
Calcium supplement for vegetarians and dairy allergy
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Tofu, green vegetables, and beans are suitable sources of calcium for vegetarians or those allergic to dairy products.
Tips for women to lose fat and lose weight sustainably
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Eat this not that page offers nutrition and exercise tips for women to lose fat and lose weight sustainably.
Factors that increase the risk of sinusitis
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With a typical monsoon climate like ours, people with sinusitis have a high incidence. Many people with sinusitis self-treat, making the disease worse.
Important vitamins that help prolong life
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Research by the World Health Organization (WHO) shows that daily supplementation of important vitamins and minerals can help prolong life.
Misunderstandings about sinusitis make treatment more difficult
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Sinusitis is one of the common diseases in otolaryngology. Many people have sinusitis but do not know and self-treat, making the disease worse.
Health insurance only pays half of the hospital bed fee if the patient shares a bed with two people
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One of the important contents of Circular 39 is that the Ministry of Health adds instructions on determining the number of bed days, applying prices and paying health insurance for bed days.
