Health

Khoai lang tốt nhưng không nên ăn chung với 3 thực phẩm sau

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Khoai lang giàu chất xơ, vitamin. Tuy nhiên, nếu ăn không đúng cách, thực phẩm này có thể gây đầy bụng, nhất là với người có hệ tiêu hóa nhạy cảm.

Siết từ sản xuất đến lưu thông trong lĩnh vực an toàn thực phẩm

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Quy định mới từ ngày 26.1.2026 siết chặt quản lý an toàn thực phẩm, bịt kẽ hở để ngăn thực phẩm giả.

Reasons why people over 50 need to maintain upper body strength every day

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After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.

Reduce visceral fat starting from dinner with 3 things to note

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Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.

Raising a Neu tree to welcome Tet, a woman suffered severe burns due to electric shock

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Nghe An - While erecting the Neu tree to welcome Tet, a woman was electrocuted due to a bamboo tree touching an electrical wire, and had to be hospitalized in a state of severe burns.

Symptoms of fear of intimacy with others

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If you have the following symptoms, you may have a fear of intimacy with others.

Dong Thap aims to have 15 doctors per 10,000 people by 2030

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Dong Thap - The province sets a goal of striving to develop the intellectual workforce in terms of quantity and quality by 2030...

Foot soak herbs help blood circulation

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Herbal foot soaks can help reduce swelling and treat a variety of problems, such as circulation.

3 fruits to eat to keep your kidneys healthy

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To help keep your kidneys healthy, you can consider adding the following 3 fruits to your daily diet.

Weight training slows muscle loss as you age

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Eat this not that offers weight training that slows muscle loss as you age.

Common mistakes when eating fruit can be harmful to health

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Fruits are nutritious and easy to eat, so they are loved by many people. However, if eaten incorrectly, they can be harmful to your health.

Easy to buy tuber that helps with weight loss

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Kohlrabi contains a lot of water and fiber, making it an ideal food for a weight loss menu.

Benefits of perilla water for the health of the elderly

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Perilla juice contains anthocyanin which can prevent cancer, rosmarinic acid fights dementia in the elderly.

Why do many people like carbonated soft drinks even though they know they are harmful?

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Although we know that drinking carbonated soft drinks can be harmful to our overall health, there are many reasons why many people enjoy drinking them.

Calcium supplement for vegetarians and dairy allergy

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Tofu, green vegetables, and beans are suitable sources of calcium for vegetarians or those allergic to dairy products.

Tips for women to lose fat and lose weight sustainably

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Eat this not that page offers nutrition and exercise tips for women to lose fat and lose weight sustainably.

Factors that increase the risk of sinusitis

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With a typical monsoon climate like ours, people with sinusitis have a high incidence. Many people with sinusitis self-treat, making the disease worse.

Important vitamins that help prolong life

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Research by the World Health Organization (WHO) shows that daily supplementation of important vitamins and minerals can help prolong life.

Misunderstandings about sinusitis make treatment more difficult

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Sinusitis is one of the common diseases in otolaryngology. Many people have sinusitis but do not know and self-treat, making the disease worse.

Health insurance only pays half of the hospital bed fee if the patient shares a bed with two people

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One of the important contents of Circular 39 is that the Ministry of Health adds instructions on determining the number of bed days, applying prices and paying health insurance for bed days.