Health

Olive oil helps the body absorb vitamins from kale

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Adding a small amount of olive oil to kale can help the body absorb more important nutrients, especially fat-soluble vitamins.

Liver detoxification with easy-to-find tubers

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Black radish is an easy-to-find, cheap and familiar vegetable in daily meals, with the effect of supporting liver detoxification.

4 morning habits to help fight aging after age 50

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Applying anti-aging habits in the morning is the secret to helping you maintain youthfulness and prevent diseases effectively after age 50.

4 typical diets that dry out the skin

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An unbalanced diet not only affects overall health but also causes dry skin, reduced elasticity and vulnerability, according to experts' warnings.

Does drinking fruit juice every day increase weight?

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Although fruit juice is nutritious, drinking too much can cause weight gain.

Unexpected effects on the body when eating blueberries every day

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What are the effects of eating blueberries every day on the body? This article will answer your questions.

Night blindness can be a sign of vitamin A deficiency

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Night blindness is a condition in which the eyes have difficulty seeing in the dark. It can be a sign that the body lacks vitamin A, an important nutrient for the eyes.

Bones damaged by high blood sugar, what to do to protect?

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According to Onlymyhealth, to limit the impact of high blood sugar on bone quality, you need to pay attention to the following.

Hai Duong increases the number of children with influenza A and infectious diseases

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Hai Duong - According to doctors at the Children's Hospital, every day the hospital has 200-250 patients coming for examination and treatment, of which the number of children infected with influenza A accounts for more than 30%.

6 foods to eat at night to lose weight

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Evening is an important time in the diet, especially for those who want to lose weight.

How does eating coconut meat affect blood sugar?

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Coconut meat is the white flesh inside the coconut, it has a fatty, rich, crunchy and sweet taste. However, can people with high blood sugar eat coconut meat?

Nut smoothies help balance hormones and control weight

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Nut smoothies are a great choice to help balance hormones and aid weight control thanks to their high nutritional content and healthy fats.

Tet's signature cake causes blood sugar to spike

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Banh chung and banh tet are indispensable dishes during Tet, however, people with diabetes can eat them and cause their blood sugar to increase uncontrollably.

3 changes in men when giving up alcohol and beer

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Men who regularly drink alcohol will harm their health. Therefore, when giving up alcohol, there will be some changes in the body.

Causes of deviated nasal septum and treatment

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A deviated septum is a condition in which the nasal septum is deviated to one side, causing obstruction of airflow and affecting respiratory function.

Cashews are delicious but not for some people

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Cashews are a nutritious grain recommended by nutritionists. But some people should not eat them because they can cause side effects.

Dak Lak prioritizes vaccines for children in remote areas

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In 2025, the Dak Lak provincial health sector will prioritize vaccine allocation for children in remote areas and ethnic minority areas, to ensure their health.

Protein-rich vegetarian dishes that don't raise blood sugar

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Mushrooms, soybeans, and yogurt are rich in protein and provide fiber, helping vegetarians feel full longer without increasing blood sugar.

How does excess neck fat cause breathing problems?

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Excess neck fat can cause a number of breathing problems, especially when fat is concentrated in the neck and under the chin area.

Grapefruit is very good, eating it at the right time is even better

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Eating grapefruit has many health benefits, however, the nutritional value in grapefruit is best absorbed at certain times.