Health
5 gentle exercises to help burn visceral fat effectively in the summer
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To reduce visceral fat effectively, it is not necessary to exercise with too high intensity.
Prime Minister directs Bach Mai Hospital to be a medical support point for the region
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On the afternoon of July 9, visiting and working at Bach Mai Hospital in Ninh Binh, Prime Minister Le Minh Hung requested the hospital to become a medical support point for the region.
How to restore skin after using mixed cream or products containing corticosteroids
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Overusing mixed creams or products containing corticosteroids for a long time can damage the skin... Some of the following ways help restore skin.
Viet Duc Hospital in Ninh Binh opens to help reduce the burden on central-level healthcare
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On the afternoon of July 9, Viet Duc Friendship Hospital Ninh Binh facility officially went into operation, marking a major step forward in efforts to reduce the burden on central-level healthcare.
How to make kiwi smoothies good for the digestive system
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Kiwi is rich in fiber and enzyme actinidin, which helps support digestion, improve constipation and nourish the gut microbiome.
Ho Chi Minh City Department of Health requests Gia Dinh General Hospital to temporarily suspend belly fat surgery
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HCMC - Regarding the case of severe complications after liposuction, the Ho Chi Minh City Department of Health requested Gia Dinh General Hospital to temporarily suspend techniques related to liposuction.
Important assessment steps when monitoring blood sugar levels
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Monitoring blood sugar levels properly helps control diabetes effectively. Here are some necessary inspection and assessment steps.
Comparing the effectiveness of 2 km walking and 1 km running exercises per day
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In the midst of modern life, choosing the right form of exercise is necessary. Whether you run or walk, the most important thing is to keep moving.
Do chia seeds really help you lose weight
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Chia seeds are considered a superfood and are very good for people who are losing weight, is this accurate?
How the body changes when consuming castor oil on an empty stomach
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Drinking castor oil on an empty stomach helps support digestion and reduce constipation, but if used incorrectly, it can cause diarrhea, cramps and affect intestinal health.
Wild medicine but effective for bones, joints, cardiovascular and kidneys
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Gotu kola - a precious medicine in traditional medicine has been proven to have many outstanding uses. From supporting bone and joint pain relief, improving cardiovascular function.
How to drink lemon water to purify the body
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Drinking lemon water properly can help purify the body, you can refer to it for use.
4 types of vegetables that help increase metabolism, stabilize blood sugar
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Vegetables are rich in nutrients that can play a good role in increasing metabolism and stabilizing blood sugar.
How to eat onions to reduce blood fat
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If processed properly, onions can become an effective food to support reducing blood fat and protecting the cardiovascular system.
Why children can also have high blood sugar
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Children can also have high blood sugar. Early recognition and timely testing help control disease and prevent complications.
Advantages of registering for initial health insurance examination and treatment
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The Ministry of Health requires not to cause inconvenience to people when registering for initial health insurance examination and treatment, ensuring convenience and suitability with the capacity of each facility.
How to eat bamboo shoots to lose weight and stabilize blood sugar
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Bangs are not only delicious but can also stabilize blood sugar and support weight loss if used properly.
Opening a peak period against fake drugs, milk and health protection foods
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The Ministry of Health recommends that localities launch a peak period from May 15 to June 15 to fight against fake drugs, dairy and health protection foods.
Unexpected leaves that seem to be discarded but help control blood sugar
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Incorporating grape leaves into your diet can help control blood sugar, you can refer to it.
Reasons why walking before bed is effective in reducing belly fat
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Eat This, Not That sites give reasons why walking before bed can effectively reduce belly fat.
