Health
Uric acid detox breakfast for people after 40
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A scientific breakfast plays an important role in supporting the elimination of uric acid from the beginning of the day.
Carrots help reduce eye strain in people working with high-intensity vision
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Many occupations require workers to focus visually for a long time. Regularly adding carrots will benefit this target group.
Stable blood sugar thanks to a natural insulin
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Onions are good for health, but only effective when placed in a balanced diet and healthy lifestyle to help control blood sugar.
Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old
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After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.
Beans that need to be restricted when uric acid is high
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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.
Warning of acrodermatitis in children
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HCMC - Children with acrodermatitis have diverse clinical manifestations such as red skin, skin erosion, blisters, vesicles, pustules...
3 eating habits to help control blood sugar in your 50s
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After the age of 50, we need to maintain some habits to help control blood sugar to ensure health.
3 breakfasts you should not eat to prevent blood sugar from spiking
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People with high blood sugar should avoid eating high-calorie, fatty foods for breakfast for good health.
Copper-rich foods are good for bones and prevent high cholesterol
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Foods rich in copper are good for bones and prevent high cholesterol such as oysters, shiitake mushrooms, whole grains, beans...
How to reduce blood fat effectively
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Reducing blood lipids through consumption of foods with a low glycemic index is said to be effective.
Popular Foods That Have More Vitamin A Than Carrots
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Vitamin A is essential for health, promoting vision, supporting the immune and reproductive systems.
Southern vegetables help control blood sugar
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Rau frog or sao frog is a wild vegetable that grows commonly in the Mekong Delta. This vegetable also helps control blood sugar.
Malabar spinach - a great food to stabilize blood sugar
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A familiar vegetable on Vietnamese dinner tables, Malabar spinach is a great choice for people with high blood sugar.
Milk that helps build muscle without causing uric acid to spike
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To minimize high uric acid while maximizing protein intake, we should choose the right dairy products.
Tips to effectively remove nose lines caused by wearing glasses
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The phenomenon of nose bridge lines is common for people who wear glasses for a long time. This is not only uncomfortable but also leaves unsightly dark marks.
3 reasons why the elderly are susceptible to osteoporosis
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If you know what causes osteoporosis, you can find ways to prevent it and keep your bones from becoming brittle as you age.
Sure Ways to Lower Your Blood Sugar
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Maintaining stable blood sugar levels helps prevent disease. The following methods can definitely help you lower your blood sugar levels.
Does eating cold rice help you lose weight?
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Not only is it a food, many people believe that cold rice is also effective for weight loss.
Detoxify your liver with many easy-to-eat foods
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Below are many types of liver detoxifying foods that you can easily find.
Accelerating organ transplants, the chance to save more children's lives
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As the only facility in the South that performs organ transplants for children, Children's Hospital 2 in Ho Chi Minh City has accelerated organ transplants to have more opportunities to save the lives of more children.
