Health

Uric acid detox breakfast for people after 40

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A scientific breakfast plays an important role in supporting the elimination of uric acid from the beginning of the day.

Carrots help reduce eye strain in people working with high-intensity vision

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Many occupations require workers to focus visually for a long time. Regularly adding carrots will benefit this target group.

Stable blood sugar thanks to a natural insulin

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Onions are good for health, but only effective when placed in a balanced diet and healthy lifestyle to help control blood sugar.

Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old

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After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.

Beans that need to be restricted when uric acid is high

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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.

Diet secrets for people with arthritis

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Arthritis is a chronic condition that often causes pain and fatigue in the joints. Diet plays an important role in helping patients control symptoms and reduce the risk of disease.

Flaxseed Side Effects on Menstrual Cramps

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Flaxseeds have many health benefits. However, flaxseeds can cause some digestive problems, pain, and intestinal obstruction.

Substances good for the heart, the elderly should supplement

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Certain nutrients can prevent many diseases and promote heart health in the elderly.

Soybean seasonings cause high uric acid

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Soy sauce made from soybeans is not suitable for people with gout and high uric acid.

Seafood not for people with fatty blood

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Shrimp, although a rich and delicious source of protein, is quite high in cholesterol, which may not be suitable for people with high cholesterol.

7 great uses of vitamin B12 you should know

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Vitamin B12 is a nutrient that plays an important role in human health, including the following specific uses.

What kind of breakfast is good for liver and kidney health?

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Eating breakfast properly has an important impact on the health of internal organs, especially the liver and kidneys.

Lack of these 4 vitamins makes skin dry and age quickly

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Vitamin deficiencies can cause serious skin conditions. Here are some important vitamins to look out for to improve your skin condition.

Stop selling and use 1 batch of Babistar ZinC dietary supplement

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The Food Safety Department has just proposed to stop the circulation of the dietary supplement Babistar ZinC due to violating regulations on product labeling.

Morning habits to absorb calcium, good for bones

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Easy healthy morning habits that are good for your bones include enjoying a breakfast rich in calcium and vitamin D, cutting down on sweets...

6 Natural Ways to Treat Dead Skin in Winter

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The cold, dry air of winter can strip your skin of moisture, leaving it dry and lifeless. The following natural methods can help you remove dead skin from your body.

Foods that help control migraines

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Choosing nutrient-rich foods can help control and prevent migraines.

The golden time to drink green tea to reduce blood sugar

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Green tea is a popular drink around the world, not only helping to keep the mind alert but also bringing many health benefits, including reducing blood sugar.

How does rubbing your eyes vigorously affect your eyes?

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The habit of rubbing your eyes vigorously can have many negative effects on the health and appearance of your eyes.

The reason why rice water helps lose weight and improve digestion

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Rice water is rich in vitamin E, magnesium, fiber, zinc and manganese. Rice water also contains healthy carbohydrates that help in weight loss and improve digestion effectively.