Health
Carrots help reduce eye strain in people working with high-intensity vision
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Many occupations require workers to focus visually for a long time. Regularly adding carrots will benefit this target group.
Stable blood sugar thanks to a natural insulin
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Onions are good for health, but only effective when placed in a balanced diet and healthy lifestyle to help control blood sugar.
Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old
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After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.
Reduce blood fat by eating meat properly
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Adjusting the amount of meat, prioritizing healthy cooking methods and combining many green vegetables not only helps control weight but also contributes to reducing blood fat.
Beans that need to be restricted when uric acid is high
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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.
Unexpected benefits of drinking warm water every day
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Drinking a glass of warm water may seem like a simple habit, but it has huge benefits for your overall health and fitness.
Besides milk, 4 calcium-rich drinks are good for bones
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The body uses calcium to build strong bones and teeth. You should add 4 calcium-rich drinks that are good for bones such as dried fig smoothie, orange and carrot juice...
6 factors that increase the risk of prediabetes
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Prediabetes is higher than normal blood sugar levels and puts you at risk of developing type 2 diabetes.
How to use bamboo extract for hair
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Using bamboo extract for hair can help make hair soft, strong and reduce hair loss.
4 types of meat and fish rich in phosphorus help strengthen bones
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Stylecraze page offers meats and fish rich in phosphorus to help strengthen bones such as chicken breast, salmon, cod...
Zinc-rich foods help hair grow strong and fast
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Zinc is known to protect cells and DNA. Therefore, regular consumption of zinc will help keep hair strong and healthy.
Rescue of right hemiparesis patient, 7th hour cerebral stroke
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HCMC - A 64-year-old patient admitted to the hospital with hemiparesis must be accompanied by aphasia after waking up. The doctor diagnosed the patient with a 7th hour stroke.
Foods rich in manganese are good for bones, control blood sugar
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Food.NDTV offers foods rich in manganese to help strengthen bones and control blood sugar.
4 ways to eat starch without increasing blood sugar
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Starch is not entirely bad, diabetics choose the right type and combine it with other foods properly to avoid increasing blood sugar.
What happens to your body when you skip meals
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Skipping any meal of the day causes disruptions to the body. Below are some side effects of skipping meals as listed by Healthshots.
Should people with high blood sugar eat bananas?
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Bananas have a low to medium glycemic index (GI), which means that when consumed, they do not raise blood sugar levels too quickly.
4 misconceptions when using vitamin D and magnesium
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While vitamin D and magnesium each have their own benefits, combining them can unlock a host of health benefits.
5 effective tips to reduce fever that you cannot ignore
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Fever is a common health problem, usually a sign that the body is fighting an infection. To deal with fever, here are 5 effective methods.
3 unusual signs on the hands warn of high blood sugar
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According to Aboluowang, if you have some unusual signs on your hands as below, your blood sugar may be high.
3 mistakes when eating seafood that make weight loss fail
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Seafood is a delicious, nutritious food. Here are 3 common mistakes when eating seafood that can sabotage your weight loss efforts.
