Health

How to increase push-ups after age 50

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How to increase push-ups after the age of 50 such as warm-ups, tightening the abdominal muscles during exercise...

jackfruit leaves have many good effects but these people should be cautious

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jackfruit leaves are often used in folk medicine as an external treatment for treating boils, swelling, and ulcers.

Tips on how to prepare loach to effectively support liver detoxification

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Lard is considered a nutritious food source, especially good for the liver thanks to its easy-to-absorb protein content, essential amino acids and antioxidants.

44 people hospitalized in suspected food poisoning case in Phan Thiet

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Lam Dong - The suspected food poisoning incident after eating at a bread truck in Phan Thiet caused 44 people to be hospitalized, and a family of 10 people also showed symptoms.

Ready for food safety Tet

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Lunar New Year is the most sacred time of the year, when every family hopes for reunion, peace and completeness. But it is also on this occasion that concerns about food safety are more permanent than ever: From cakes, jams, wine, processed foods to street food, collective kitchens.

Types of fish that children under 6 years old should stay away from

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Some fish species, although rich in nutrients, should not be consumed by children under 6 years of age.

Dissociative disorders such as malingering

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Dissociative disorder is a disease related to psychological trauma and personality of the patient, not pretending behavior.

What to eat in your 20s and 30s to prevent heart attacks?

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As young people consume more processed foods and fast foods, their risk of developing heart disease or having a heart attack increases.

4 foods to avoid when suffering from high uric acid

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The following 4 types of drinks should be limited to control uric acid levels and avoid gout.

Eating fish can fight dementia, Alzheimer's disease

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A study shows that eating fish can support cognitive health and reduce the risk of neurodegenerative diseases.

How to do reverse crunches to lose weight

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Reverse crunches are a popular exercise that helps tone and slim the body and lose weight. Here's how to do them.

5 Nutrients Every Woman Needs to Increase Longevity

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Below are some essential nutrients that women should supplement through food to help prolong life and maintain shape.

Transfer information impersonating a Health Department officer to the police

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Lam Dong - The Department of Health has sent a document to the Provincial Police about someone impersonating an officer of the unit to defraud a restaurant owner.

How does overwork affect cardiovascular health?

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Overwork causes fatigue and affects overall health. Below are the dangers of overwork on the cardiovascular system.

How many bananas a day to control uric acid?

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Bananas are a low purine fruit, eating them daily will help control uric acid levels.

Tips to reduce itching while running

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After jogging, many people feel itchy legs and thighs, here is how to reduce this condition.

Do almonds raise blood sugar levels?

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Almonds are a great source of many nutrients and offer many health benefits and help regulate blood sugar levels.

2 natural remedies to help burn belly fat, lose weight quickly

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According to Step To Health, the 2 remedies with natural ingredients below will help you burn belly fat and lose weight effectively.

Exposing fake doctors practicing in illegal clinics

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Gia Lai - Chien claims to be a doctor but studies Culture and has no documents related to the medical profession.

2 foods that help lose weight and stabilize blood sugar

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Here are 2 low-fat and nutritious foods. These foods will help you lose weight effectively and can stabilize blood sugar.