Health

8 PM News: Dengue fever arrives early, risk of severe progression in children if subjective

|

8 PM News on July 19th: Dengue fever arrives early, the risk of children developing severely if subjective; Professional dogs participate in searching for missing people after flash floods in Lai Chau...

Factors causing insomnia in the summer

|

Insomnia in summer is not only caused by hot weather but also affected by the sleeping environment and daily living habits.

Exercises to help firm thighs and improve balance after 60 years old

|

Bulgarian split squats and cross legs are 2 exercises that help strengthen thigh muscles, buttock muscles and hip muscles, and also improve balance after age 60.

New proposal from the Ministry of Health: Directors can decide to recruit and dismiss civil servants

|

The Ministry of Health proposes strong decentralization of the authority to recruit, transfer and manage civil servants to the heads of Departments and Ministry Offices.

2 exercises with chairs to help increase lower back strength after 60 years old

|

Benching when sitting and sitting down and then standing up are exercises with chairs that help strengthen the lower back at home for people over 60 years old.

The reason why cooking habits are considered a good exercise for the brain

|

Not only creating healthy meals, self-cooking habits also stimulate brain activity, supporting the maintenance of cognitive abilities in old age.

Control visceral fat, lose weight from a familiar mushroom

|

Wood ear mushrooms are not only low in calories but also rich in fiber, supporting digestion, helping to control weight and visceral fat.

The right way to eat beans helps reduce the risk of high blood pressure

|

According to EatingWell, beans, especially soybeans, are not only a popular source of plant-based protein but can also contribute to reducing the risk of high blood pressure.

33-year-old boy donates organs after brain death, saving 3 patients

|

On June 4, People's Hospital 115 HCMC said that it had just successfully performed surgery to remove and transplant organ tissue from an organ donor due to brain death.

4 unexpected benefits of boiled bananas that help you sleep better

|

Not only good for health, boiled bananas also support nerve relaxation, contributing to improving sleep.

How should diabetics eat rice to stabilize blood sugar

|

Some simple meal habits such as eating vegetables before main meals, combining protein and controlling portion sizes can help limit sudden blood sugar spikes.

Familiar foods to support healthy liver

|

Foods rich in antioxidants such as catechin, polyphenols or vitamin C can support liver function more effectively.

Starchy foods help soothe the stomach when nauseous

|

Starchy, easily digestible foods can help soothe the stomach, maintain a feeling of fullness and effectively reduce nausea.

Quang Tri strengthens international medical quarantine at Cha Lo International Border Gate

|

Quang Tri - The provincial health sector closely monitors people, vehicles, and import and export goods to prevent epidemics at Cha Lo International Border Gate.

4 ways to effectively prevent sunburn in the summer

|

Hot summer weather can increase the risk of sunburn and skin damage. Here are 4 ways to help you limit this condition.

Doctors show how to recognize and give first aid to people with heatstroke and heatstroke

|

Doctors recommend that when encountering people with signs of heatstroke, it is necessary to perform first aid properly and quickly take the patient to a medical facility when necessary.

Kidney-boosting drinks not to be missed in daily life

|

Besides filtered water, some natural drinks also provide beneficial nutrients, helping to support kidney function.

Kotrans Co., Ltd. fined nearly 148 million VND for violations in cosmetics business

|

The Drug Administration of Vietnam has just fined Kotrans Co., Ltd. 147.5 million VND for many violations in cosmetics business.

From July 15, medical staff on duty during holidays and Tet will receive allowances 1.8 times higher

|

From July 15, 2026, medical staff on duty 24/24 hours on holidays and Tet will enjoy a high allowance level 1.8 times higher than normal days.

Eating habits help support brain health

|

Some eating habits that help support brain health such as increasing polyphenol-rich foods, prioritizing fish and poultry instead of red meat...