Health
How to maintain daily exercise habits
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Maintaining exercise habits with appropriate intensity helps improve physical strength, support cardiovascular, digestive, weight control and improve long-term health.
Transferring and appointing leaders of 2 hospitals in the eastern region of Ho Chi Minh City
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Ho Chi Minh City - The Department of Health announced the decision to appoint leaders of Ba Ria General Hospital and Ba Ria - Vung Tau Eye Hospital.
Proposal to support families with 2 daughters, young children may be subsidized up to 3 years old
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The Ministry of Health proposed many new policies, including honoring families with 2 daughters, supporting tuition fees, health insurance for girls and allowances for children up to 3 years old.
Regulations on arranging medical staff when merging schools
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When merging schools, medical staff will be arranged according to actual needs.
Be careful with prolonged hoarseness, swallowing stuck
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Can Tho - Patients who are being treated for lung diseases, if symptoms of prolonged hoarseness and choking swallowing appear, should go to a medical facility immediately.
Foods that easily harm the stomach when hungry
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Some familiar foods such as green tea, coffee, or sour fruits can cause stomach discomfort if used on an empty stomach.
Facility 2 of many hospitals will operate simultaneously
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The second facility of many central-level hospitals is about to go into operation, expected to reduce overload at final-level hospitals.
Daily snacks to help reduce belly fat after age 60
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Below are 2 snacks that can help reduce belly fat more effectively when added to the daily diet.
4 types of nuts that help nourish the kidneys to eat regularly
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Familiar nuts such as walnuts, hazelnuts, black sesame seeds or almonds are not only nutritious but also considered good foods for the kidneys.
Weighing only 900 grams at birth, a 26-week premature baby girl writes a miracle of life
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Born prematurely at week 26, weighing only 900 grams, baby Dua suffered many severe complications. After more than 3 months of being saved by doctors, she miraculously recovered.
Eating white rice this way helps support visceral fat control
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White rice is a familiar food, but the processing method can affect the amount of starch absorbed and support visceral fat control.
Thought to have dermatitis, rare cancer discovered after 2 years
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Many prolonged skin lesions in the genital area are mistaken for dermatitis or skin fungus, but may be a sign of Paget's genital disease - a rare form of cancer.
Reasons for needing to supplement electrolyte water in the summer
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In the summer, especially when the weather is hot or outdoor activities are frequent, the body can lose a large amount of water and electrolytes through sweat.
Mistakes when applying ice directly to the face
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Applying ice to the face can cause damage to the skin's protective barrier if applied incorrectly.
2 easy-to-make liver detox drink recipes at home
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Some drinks from natural ingredients can help the liver function more effectively if combined with a healthy lifestyle.
Elderly people actively change exercise habits in hot weather
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Hanoi - Hot weather makes many elderly people with high blood pressure proactively change exercise hours and supplement water regularly to limit the risk of heat shock and stroke.
3 exercise habits that can cause the body to age quickly after 40
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Exercise brings many health benefits, but some inappropriate exercise habits can make the body lose strength quickly after age 40.
Advice for people who regularly eat pickled bamboo shoots
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Salted bamboo shoots (usually combined with garlic and chili) are a familiar side dish, helping to stimulate taste buds.
How to recognize and prevent urticaria in the summer
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Understanding the causes and how to treat heat-induced urticaria will help you protect your healthy skin in the hot summer days.
Suggested drinks to support bright and healthy skin every day
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Some nutrient-rich drinks can contribute to supporting healthy skin, helping to maintain freshness when combined with a reasonable lifestyle.
