Health

3 signs of mental health that are often mistaken for normal stress

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Mental health experts recommend not underestimating prolonged emotional changes because they can affect life.

Foods that are both cheap and easy to find should be supplemented regularly for healthy liver

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Coffee, green tea, oats, ginger and chia seeds are familiar foods containing many beneficial compounds, contributing to helping the liver function more efficiently.

Beer contains vitamin B6 but is not a good choice to supplement nutrition

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New research shows that beer contains vitamin B6. However, this benefit is not enough to compensate for the health risks caused by alcohol.

6 tips to help your body get enough water in the summer

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Hot summer weather makes the body easily dehydrated and affects health. Here are simple ways to help replenish enough water and maintain a healthy body.

How should kidney patients supplement water in the summer

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Doctors point out important notes about drinking water, weight and diet to help kidney patients limit complications in the summer.

If these 3 symptoms appear, your blood pressure may be rising

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Here are 3 common symptoms when blood pressure increases. If these signs do not appear, your blood pressure may be being controlled stably.

Does afternoon nap in summer help stabilize blood pressure

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Hot summer weather easily causes fatigue, dehydration and affects blood pressure. Taking a nap helps restore energy but requires the right time and sleep habits.

Prolonged heat can reduce sleep quality

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Prolonged heat not only causes discomfort but also affects sleep, making it difficult for the body to rest and recover.

Superfoods that help keep kidneys healthy every day

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Many familiar foods rich in antioxidants and anti-inflammatory substances can support kidney function, help the body detoxify and reduce the risk of disease.

Eating watermelon at the right time helps to lose weight effectively

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Watermelon helps to lose weight effectively thanks to being low in calories, high in water, vitamins and fiber.

A dog suspected of being rabid bites many people in Lam Dong

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Lam Dong - A dog with suspected rabies bite many people in Phuoc Hoi ward and then ran away.

Type of leaf for boiling water to drink to help support cooling the liver

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Ca gai leo is often used in the form of leaves, dried stems to boil water to drink, supporting liver cooling.

Summer smoothies and mistakes that easily increase blood sugar

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Smoothies are considered a healthy cooling option in the summer, but if mixed incorrectly, it can cause blood sugar to rise.

Changes to regulations on licensing medical examination and treatment from July 1st

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From July 1, the Chairman of the Provincial People's Committee is decentralized in authority to carry out administrative procedures for issuing medical examination and treatment practice licenses.

5-year-old boy loses 2 fingers while playing with homemade electric bike

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A 5-year-old boy had his hand caught in a homemade electric wheel, severed 2 fingers; severe injuries, unable to replant.

Notes when eating pineapple for people with diabetes

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People with diabetes can eat pineapple, but it needs to be consistent with their diet and lifestyle.

Ministry of National Defense revokes 2 medical examination and treatment practice licenses

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The Ministry of National Defense issued Decision No. 2132/QD-BQP revoking 2 practicing licenses (practicing certificates) for medical examination and treatment of individuals.

Eating ice cream after dinner can affect health if used regularly

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Eating ice cream after dinner is a common habit but can affect digestion, weight and sleep.

How to supplement calcium properly for people with high blood pressure

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Calcium is not only good for bones but also contributes to supporting blood pressure control. However, people with high blood pressure need to supplement properly to avoid affecting cardiovascular health.

People with high blood pressure need to remember these notes when drinking coconut water

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For people with high blood pressure, coconut water can bring certain benefits. However, if used incorrectly, this type of water can also backfire.