Health

Foreign object suspected to be in a man's nose since childhood discovered

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Quang Tri - A foreign object deep in the nasal cavity, suspected to have existed since childhood, caused a 58-year-old man to relapse sinusitis for many years.

3 things to help reduce the risk of increased uric acid after age 50

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Increased uric acid is tending to rejuvenate, no longer a disease only found in middle-aged or elderly people.

Heart failure is only 15%, 74-year-old man recovers to normal after treatment

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Hospitalized in a state of continuous shortness of breath, the 74-year-old man was diagnosed with severe stage heart failure and had to be treated promptly.

How to drink lemon honey water without increasing uric acid

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Lemon honey water does not necessarily increase uric acid. The important thing lies in the amount of honey used, the frequency of drinking, and the combination with a healthy diet.

Reasons why garlic is good for kidneys and improves overall health

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Adding garlic to the diet not only helps enhance the flavor of the dish, but is also a natural solution to help protect the kidneys and improve overall health.

Change the taste of the meal with cool lotus root soup

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According to the book "Delicious and Nutritious Dishes" (Women's Publishing House), lotus root stewed with bones is a delicious dish, easy to prepare in just 60 minutes but brings a delicious and nutritious flavor. With the natural sweetness from pork bones blended with the butteriness and softness of lotus root, this soup is especially suitable for family meals.

Safe blood pressure reduction support thanks to 5 healthy morning drinks

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Helps lower blood pressure and protect cardiovascular health more effectively thanks to 5 morning drinks rich in antioxidants, potassium and compounds beneficial for blood vessels.

How should high blood pressure people eat dinner to support cardiovascular protection

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Dinner plays an important role in controlling blood pressure. Eating bland, low-fat and on-time can help stabilize blood pressure and protect cardiovascular health for a long time.

Simple ways to supplement zinc that are good for hair

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Supplementing zinc properly through a daily diet can help hair become stronger.

The difference between walking and strength training

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Walking and muscle-building exercise are both popular forms of exercise, but bring different benefits to the body.

Supports liver detoxification, lowers liver enzymes thanks to cool summer vegetables

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Jute vegetables can support liver detoxification, lower liver enzymes and reduce metabolic pressure for the liver in hot weather thanks to being rich in antioxidants, vitamins and fiber.

Notes when using lotus heart tea

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Lotus heart tea is used by many people thanks to its cooling and relaxing properties.

How to limit nighttime cravings to avoid gaining weight

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To limit nighttime cravings and not worry about gaining weight, you can apply the following methods.

Principles of weight loss diet for people with type 2 diabetes

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Refer to some principles on weight loss in people with type 2 diabetes below.

Signs of calcium deficiency and how to supplement

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Calcium plays an important role in the formation and maintenance of a strong bone and teeth system, while also participating in the activities of muscles, nerves and cardiovascular system.

Mistakes that can make breastfeeding mothers fail to lose weight

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Applying incorrect weight loss methods for postpartum mothers can make the weight loss process more difficult, even failure.

Menu suggestions for people with high liver enzymes

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Building a suitable high-enzyme liver menu will support the treatment, control, or reduce the risk of liver diseases.

How to nourish the liver in hot weather

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How to nourish the liver in hot weather is very important.

Tips for good bedtime for weight loss

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Getting enough sleep and on time contributes to weight control. Below is a suitable bedtime frame to help the weight loss process achieve better results.

Daily habits help detoxify the liver and detoxify the body

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Some simple habits such as drinking warm lemon water, light exercise, and supplementing with green vegetables can help the liver function more effectively every day.