Health
10 ways to lose weight quickly but still safely
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Weight loss does not mean extreme dieting or exhausted exercise. Just change a few habits, you can lose weight effectively and stay healthy.
Using herbal medicine to treat diabetes should pay attention to these things
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Not all herbal medicine is safe for people with diabetes. If used incorrectly, it can lead to serious complications.
Foods that help make the liver healthier if eaten in the evening
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The evening is the time when the liver performs the detoxification and cell regeneration process. Choosing the right foods for dinner will support the liver to function effectively.
5 essential nutrients that are good for the muscles of the elderly
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To maintain muscle, the elderly need to pay attention to other nutrients because protein alone will not be enough.
Natural ingredients help purify the skin gently and effectively
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Many of the natural ingredients below can help deeply cleanse, soothe and restore the skin gently if used properly.
6 foods that are good for the colon should be eaten regularly
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To protect and maintain colon health, choosing the right food is a key factor.
Comparing the benefits of sunscreen and traditional sunscreen
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Sunscreen in the form of tablets is chosen as a replacement for traditional sunscreen. But the real effectiveness of this product is still controversial.
Putting food in a styrofoam box, it's not a big deal
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Many office workers, for convenience, often order boxed rice or vermicelli, stir-fried at lunch. All were held in white foam boxes. This is very convenient, but if not used properly, it is not necessarily beneficial to consumers.
Scientific weight loss with eggplant dishes every day
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Eggplant is not only low in calories but also rich in soluble fiber, potassium and antioxidants that are very good for weight loss.
Milk that causes increased blood sugar that many people do not expect
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According to Livestrong, the milk below can cause increased blood sugar in your blood, so you should consider using it, especially for people with diabetes.
Tips for teas that effectively lower high blood pressure
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Here are some types of tea that have effective high blood pressure lowering effects that you should not ignore.
sweating improves reproductive health
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sweating not only helps cool the body but also plays an important role in improving reproductive health thanks to its ability to detoxify and balance hormones.
73-year-old woman finds a smile after 70 years of living with disabilities
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After 70 years of living with lip and tongue problems, the 73-year-old woman has had successful surgery and has returned to normal life.
Important factors to help middle-aged women lose weight
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Middle-aged women face many changes that make weight loss more difficult. The following scientific solutions will make that journey easier.
Saving the life of a 67-year-old stroke patient thanks to emergency care in the prime time
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Quang Binh - A patient with a cerebral infarction has just been saved by the Vietnam - Cuba Dong Hoi Friendship Hospital thanks to timely emergency care.
Tips for natural liver recovery with simple habits
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liver recovery comes not only from food but also from quality sleep.
counterfeit noodles and noodles are creeping around, health is at stake
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Stewed soup, fake pasta... quietly appear in the market, directly threatening the health of consumers.
How to limit gray hair in middle-aged men
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Silver hair soon affects the appearance and psychology of middle-aged men. Understanding the right causes and applying scientific solutions will help slow down this process.
6 fatty dishes that help reduce liver fat
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One of the important nutritional strategies to reduce liver fat is to supplement beneficial fats from natural foods.
Bac Ninh recalls 12 types of fake milk
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Bac Ninh - The Department of Health has just issued a document on recalling counterfeit food and nutritional products (mitage).