Health

How to make simple pork skin mango salad that is easy to eat without getting bored at home

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Below is a simple homemade mango skin salad recipe, both delicious and easy to eat for hot summer days.

3 healthy habits to do in your 20s and 30s

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Some healthy habits to do in your 20s and 30s such as eating balanced, maintaining healthy sleep habits...

Familiar drink to help cool down and stabilize blood pressure in the summer

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Apricot juice is a familiar drink in the summer, not only helping to cool down and replenish water, but also supporting electrolyte balance, contributing to stabilizing blood pressure.

Fibroma relapses many times during pregnancy, pregnant woman saved in time

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Ho Chi Minh City - On April 12, Hung Vuong Hospital announced that it had just successfully saved a pregnant woman with a giant uterine fibroid, recurring many times during pregnancy.

Tips for supplementing vitamins and minerals from food to help sleep well

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Vitamins and minerals can affect sleep quality control. Therefore, you need to supplement properly to sleep better.

Vegetable that helps stimulate hair growth and increase liver function

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Increasing consumption of cruciferous vegetables, dark leafy vegetables, and carrots both stimulates hair growth and increases liver function.

Blood fat reduction should take advantage of this fruit

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Reducing blood fat with okra is considered effective and suitable for people at risk of cardiovascular disease or diabetes.

Expanding the health insurance list, cancer patients have more life opportunities

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Having to pay 60 - 100 million VND for each bottle of immune drug, many families with cancer patients fall into the situation of having to borrow money for treatment. Dozens of high-priced cancer drugs, including many inventions, are being proposed to be added to the health insurance (HI) payment list. If approved, this will be a turning point to help many patients reduce the burden of costs.

Kumquats are good for health but need to pay attention when using

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Kumquats are rich in vitamin C and antioxidants, which are beneficial for health, especially in strengthening resistance.

Protein-rich, low-fat meats good for health ranked by protein content

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Prioritize protein-rich, low-fat meat to help maintain muscle, control weight and reduce cardiovascular risk if combined with a balanced diet.

People who should not eat eggs in the evening

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Eggs are a nutritious food, but not everyone is suitable for dinner.

People who should be careful when eating fish

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Fish is rich in omega-3 and protein, but some groups such as pregnant women, young children, allergies or immunocompromised people should consider using it.

3 foods to help reduce pain and stiffness in the morning

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Morning joint pain and stiffness make it difficult for many people to move. Supplementing with omega-3-rich foods such as fish oil and flaxseed can help reduce inflammation and support more flexible joints.

Suspected banh mi poisoning case in Vung Tau: 49 cases hospitalized for treatment

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Ho Chi Minh City - The number of cases admitted to Vung Tau General Hospital for treatment of food poisoning suspected to be caused by bread has increased on the evening of March 3.

Fisherman with stroke on fishing boat promptly rescued in Truong Sa

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Khanh Hoa - A fisherman working at sea suffered a stroke and was promptly rescued by the military medical force of Truong Sa Hospital.

Should you eat eggs in the evening to lose weight

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Eggs are rich in protein and nutrients, which can help the body lose weight. So does eating eggs in the evening help lose weight?

Reasons for continuous eyelid spasms

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Eyelid seizures are usually benign, but prolonged for many days may be related to neurological disorders that need examination.

Severe hemorrhoid hemorrhage, patient has to transfuse 6 units of blood

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Quang Tri - A 54-year-old patient treated at Quang Tri Provincial General Hospital was successfully performed emergency surgery due to severe hemorrhoid hemorrhage and severe anemia.

Good push-ups for kidney function

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Push-ups against the wall are a simple exercise, easy to do at home, and help improve kidney function.

Hanoi suddenly turns cold, increasing bone and joint pain, paralysis of the No. 7 nerve

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Hanoi - The weather is changing rapidly from dry to cold, causing many elderly people to have joint pain, even paralysis of the 7th cranial nerve.