Health
Foods with low GI levels help stabilize blood sugar
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People with diabetes should choose foods with a low GI index to control blood sugar, maintain health and prevent complications.
3 notes when drinking tea in the morning to support kidney protection
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Drinking tea in the morning can support hydration and kidney health, but you need to pay attention to the amount of tea and the type of tea, especially in people with a history of kidney stones or kidney disease.
How to choose the right type of bread to control blood sugar and protect health
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Choosing the right type of bread helps diabetics control blood sugar, maintain energy and protect health.
Behind the door of the hospital emergency room on National Day September 2nd
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During the National Day holiday on September 2nd, behind the door of the Emergency Room of Viet Duc Friendship Hospital, doctors and nurses are still stretching themselves to race against time to save patients.
Eating secrets to help stabilize blood sugar and lose weight
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The secret to controlling blood sugar and losing weight lies in choosing low-processed, high-fiber foods...
How to prevent the risk of osteoporosis in the elderly
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Osteoporosis in the elderly can be prevented by a healthy diet and regular exercise.
Sudden vision loss may be related to brain damage
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Doctors recommend not underestimating signs of vision changes because these may be early symptoms of dangerous lesions.
How to increase protein for the body every day without using supplements
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Changes in diet such as adding eggs, Greek yogurt, beans and nuts can naturally increase protein intake each day.
Severe headache, man discovers cerebral vascular deformity rupture
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Doctors said that cerebral vascular malformations often progress silently, and the disease is only detected when blood vessels rupture or through periodic health check-ups.
3 easy-to-make liver detoxifying drinking water recipes at home
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Using liver detox drinks is one of the measures that is both simple, convenient and highly effective in protecting liver health.
Non-cultured epidermal cell transplantation opens up more opportunities for treatment of vitiligo
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Ho Chi Minh City - Non-culture epidermal cell transplantation technology opens up opportunities for skin pigmentation recovery for people with vitiligo.
Being subjective about abdominal pain, a 23-year-old young man suffered from peritonitis due to ruptured appendix
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Being subjective with prolonged abdominal pain, a 23-year-old young man had to be hospitalized for emergency treatment when his appendix caused complete peritonitis.
Lifestyle changes help gout patients reduce uric acid effectively
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Lifestyle changes play an important role in controlling gout, helping to reduce uric acid levels and limit recurrent pain.
5 foods to eat on time for the body to absorb nutrients better
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Not only choosing healthy foods, eating at the right time also helps the body absorb nutrients effectively and support comprehensive health.
Comparing the role of fiber and probiotics with the gut
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Fiber nourishes the gut microbiome and supports long-term digestion, while probiotics are only effective in appropriate cases.
Types of juice that diabetics should drink on hot sunny days
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On hot sunny days, diabetics need to choose suitable drinks to quench thirst without increasing blood sugar.
Free health check-ups right in the ward, people can rest assured to monitor chronic diseases
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Free mobile examination points in Ho Chi Minh City are bringing healthcare services closer to people.
Reasons for applying sunscreen even when indoors
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Many people have a habit of only applying sunscreen when going out. However, ultraviolet rays and blue light can still cause aging and dark spots on the skin.
Sitting in air conditioning all day can increase the risk of dehydration and affect the kidneys
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Air conditioning helps cool down but can also cause the body to lose water silently. This prolonged condition risks affecting kidney function.
What happens to the body when drinking cold water in the early morning
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A glass of cold water after waking up helps replenish water, activate digestion, improve alertness and support metabolism for the body.
