Health
4 types of nutrient-rich green leafy vegetables to help strengthen health
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Adding green leafy vegetables to your daily diet helps improve overall health.
Taking vitamin B12 at the wrong time can reduce effectiveness
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Vitamin B12 plays an important role in energy metabolism, but the time of intake can affect the body's absorption capacity.
Natural drinks that can help reduce uric acid
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Diet, especially natural drinks, can support controlling uric acid levels in the body.
Artists in patient clothes still sow hope with music
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In a patient's jacket, the artist still quietly brings the sound of the viola to the hospital, with gentle melodies becoming a source of encouragement, soothing the spirit of everyone.
Weight gain after 40 and common mistakes in breakfast habits
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Maintaining an inappropriate breakfast habit after age 40 can slow down metabolism and cause uncontrolled weight gain.
The habit of eating a salty breakfast helps reduce post-meal hyperglycemia
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A salty breakfast helps slow down sugar absorption, limit sudden blood sugar spikes and maintain stable energy throughout the day.
Blood sugar fluctuates after eating banh chung
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High blood sugar fluctuations are likely to occur when eating banh chung if you do not control the portion reasonably.
Resistance band exercise helps strengthen shoulders and improve posture
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Exercises with resistance bands help strengthen shoulders, support recovery and reduce pressure on joints.
Fireworks explosion causes 141 people to be hospitalized after 4 days of Tet holiday
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Accidents caused by firecrackers and fireworks continue to increase during Tet. In just 24 hours, 66 people had to be hospitalized for emergency treatment, and 34 cases were hospitalized.
Reasons why diabetes easily exhausts patients
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Disorders in the body's use of glucose and blood sugar fluctuations are the reasons why diabetics are always in a state of sluggishness.
How removing vegetables and fruits from the diet affects health
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Completely eliminating vegetables and fruits from the diet can silently increase the risk of cardiovascular disease, diabetes and many other chronic disorders.
Stroke and danger warnings not to be ignored
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Stroke can occur unexpectedly, it is necessary to recognize dangerous signs early to handle them promptly.
Eggs are good but not everyone should eat them regularly
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Eggs are a nutritious food, however, not everyone should eat eggs regularly.
Doctors show how to protect children's health throughout the Tet holiday
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The long Tet holiday with many changes in daily life makes young children susceptible to diseases. Doctors recommend that parents proactively prevent diseases and monitor children's health.
Tet of medical staff at border hospitals in An Giang
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An Giang - Medical staff are still on duty 24/24 hours, ready for emergency care, medical examination and treatment, ensuring people's health care during Tet.
Secrets to preserving tubers and fruits during Tet
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Incorrect storage will cause vegetables and tubers to spoil quickly during Tet.
Tips for using ginger to help reduce joint pain and improve high uric acid levels
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Ginger is said to be beneficial for people with high uric acid, but not everyone knows how to use it correctly to maximize its effectiveness.
5 common mistakes when storing Tet food
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During Tet, cooking a lot of food is inevitable, if stored incorrectly, it can cause many health consequences.
Yogurt and recommended times of day
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Nutrition experts share the right time to eat yogurt to help improve digestion and sleep.
Special Tet for babies staying at the hospital
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Ho Chi Minh City - When many people gather for Tet, in the hospital, young children still quietly welcome the New Year in the hospital room, wishing to get well soon to go home.
