Health
How to prepare white broccoli that is good for kidney health in daily meals
|
White cauliflower is one of the green vegetables that is highly appreciated for its nutritional value and is especially beneficial for kidney health.
Decoding the causes of migraines in breastfeeding mothers
|
Severe migraines in postpartum women originate from the decrease in estrogen hormone and psychological pressure of overload when taking care of young children.
Sleep better thanks to knowing how to effectively utilize rustic plants, sold all over the market
|
Dinh lang can support good sleep, reduce fatigue and nourish health when used properly thanks to containing a lot of saponins, vitamins and amino acids.
Night hair care helps hair become softer and smoother
|
Night hair care tips to help hair become softer and smoother such as applying hair conditioner before going to bed, using silk or satin pillow covers...
Proposal to increase the rate of payment for medicinal herbs and traditional medicines from the health insurance fund
|
The current health insurance payment list includes 229 traditional medicines, medicinal herbs and 349 traditional medicine ingredients...
Standing exercises help reduce belly fat effectively after age 60
|
Standing exercises that help reduce belly fat effectively after age 60 include lifting your knees diagonally when standing, and controlled side bends.
The best time to eat citrus fruits to help optimally absorb nutrients
|
Eating oranges and tangerines at the right time of day can help the body absorb vitamin C better and effectively support strengthening the immune system.
When should you not eat jackfruit?
|
Jackfruit is rich in sugar and energy, easily causing bloating if eaten incorrectly. Therefore, it is necessary to eat it at the right time, especially for people with underlying diseases or weak digestion.
Mistakes to avoid when eating chicken eggs for breakfast
|
Eating too many eggs in one meal, eating raw or undercooked eggs... are mistakes to avoid when eating chicken eggs for breakfast.
Strictly handle any obstacles causing delays in the Can Tho Oncology Hospital project
|
Can Tho - For the Oncology Hospital (scale of 500 beds), the City Chairman requested to resolutely and strictly handle obstacles and delays in construction progress.
How should older people limit exercise in the summer for healthy kidneys
|
Hot summer weather easily causes dehydration, affecting kidney function in the elderly, so it is necessary to adjust exercise and supplement water appropriately to protect health.
How to supplement vitamin D without sunbathing
|
Vitamin D plays an important role in the bone system, immunity and metabolism.
Notes when using pennywort in the summer
|
Pennywort is very good, but because it has high medicinal properties, we need to use it properly to avoid side effects.
Early symptoms of acute encephalitis: Silentness, abnormal repetitive behavior
|
From seemingly mild symptoms such as headache and dizziness, patients quickly fell into memory decline and were diagnosed with acute encephalitis.
Child sick, parents taking leave together are still entitled to social insurance benefits
|
When a child under 7 years old is sick, if both parents participate in compulsory social insurance, each person has the right to quit their job to take care of the child and enjoy benefits according to regulations.
How to use bananas to help reduce fat effectively
|
Bananas can help reduce fat if used correctly, from choosing a type of banana to the appropriate portion size and eating time during the day.
B flu develops severely in people with underlying diseases, warning of dangerous complications
|
In people with weak health or chronic diseases, influenza B can have serious complications if not detected and treated promptly.
Morning habits in the elderly help keep kidneys healthy
|
Some morning habits help the elderly support stable kidney function, increase regurgitation and reduce the risk of related medical conditions.
Blood pressure stabilizes thanks to 2 small tips after eating
|
After meals, blood pressure can fluctuate due to changes in blood flow and digestive system activity.
5 foods to help cool down in the summer effectively
|
Experts recommend avoiding cold foods high in sugar, prioritizing natural foods to help cool down from the inside, maintaining health in the prolonged hot summer.
