Health
Effective liver detoxification support with just easy-to-grow leaves in the home garden
|
Natural liver detoxification becomes simple thanks to the support of sương sâm leaves, a familiar herb that contributes to protecting liver cells and effectively detoxifying.
Cheap, easy-to-cook seafood helps reduce visceral fat quickly
|
Not only is it a rustic seafood, clams are also considered a golden food to help reduce visceral fat thanks to being rich in protein and low in calories.
3 ways to supplement fiber for people who are lazy to eat vegetables
|
In addition to green vegetables, diversifying fiber sources from other foods can help reduce the burden on the digestive system and maintain stable blood sugar levels.
Hanoi heats up again, doctors warn of increased risk of stroke
|
Hanoi - Intense heat, doctors warn that dehydration and sudden temperature changes can increase the risk of stroke.
Foods contain more omega-3 than tuna
|
Some foods contain more omega-3 than tuna such as salmon, walnuts, chia seeds...
4 warning signs that you are drinking too much coffee
|
Coffee helps stay awake but easily becomes dependent if abused, with many warning signs affecting health and sleep.
Eating apples properly helps detoxify the liver and improve digestion
|
Apples are a familiar fruit but bring many benefits in detoxifying the liver and digestive system if used properly.
Microsurgery to regenerate jawbone for 14-year-old patient
|
HUE - Hue Central Hospital successfully operated on a case of malignant bone tumor in the jaw, applying 3D, helping a 14-year-old patient recover well.
5 skin signs warning of malnutrition in children
|
Skin can reflect early malnutrition in children, with many easily recognizable signs but often overlooked by parents.
5 simple resistance exercises at home to help increase body strength
|
Exercises such as leaning against the wall, heel lifts or push-ups, you can improve strength and flexibility at home without complex tools.
What happens to the body when you don't eat enough at the beginning of the day
|
Skipping breakfast or not eating enough can affect energy, hormones and metabolism, although there is still debate about the role in weight loss.
Cardiovascular patients should not ignore this note when exercising
|
For people with cardiovascular disease, proper exercise not only helps improve physical strength but also supports blood circulation and stabilizes blood pressure.
More than 40 elementary school students in Ho Chi Minh City vomiting, symptoms of digestive disorders
|
Ho Chi Minh City - 41 students of Binh Quoi Tay Elementary School showed symptoms of digestive disorders and went for examination, including 3 cases requiring hospitalization.
2 reasons to consider before eating sweet potato peel
|
Sweet potato peel is rich in fiber but also contains some risks, from pesticide residues to digestive problems in some people.
Daily menu helps lower natural uric acid, prevents gout pain
|
Building a scientific daily menu not only helps control uric acid but also supports improving overall health.
13-year-old girl with ovarian tumor weighing nearly 4kg
|
Children's Hospital 2 in Ho Chi Minh City has just successfully operated on a 13-year-old girl with an ovarian tumor weighing nearly 4kg.
From 2027, hospitals will stop using paper medical records
|
More than 75% of hospitals have implemented electronic medical records, aiming to completely abolish paper medical records from 2027.
Dien Bien receives 16 specialist doctors level I to go to difficult areas
|
Dien Bien - The Department of Health has just received 16 specialist doctors level I who have completed training courses under Project 585 in difficult areas.
Notes when drinking pineapple juice
|
Pineapple juice is nutritious but needs to be used reasonably to avoid high blood sugar, drug interactions and long-term health effects.
Green tea and herbal tea: Differences and benefits for health
|
Green tea and herbal tea both bring health benefits, but differ in ingredients, effects and times of use during the day.
