Health

Quang Tri Hospital intervenes, helping patients with congenital heart disease escape severe complications

|

Quang Tri - Provincial General Hospital promptly detected and intervened to help patients with congenital heart disease not have complications.

Drinking water at the right time helps support digestion effectively

|

Drinking water at the right time helps the body maintain enough water, supports digestion and controls cravings more effectively during the day.

Notes when eating figs to optimize health benefits

|

Figs are rich in fiber and minerals that help support digestion and cardiovascular health. Doctors recommend eating them properly to optimize health benefits.

3 simple weight loss principles from nutrition experts

|

Mastering scientific principles will help weight loss achieve long-term effectiveness without affecting health.

Chicken or beef increases uric acid more

|

For people with high uric acid, choosing the right type of meat is not simple, because each type has a different level of impact on the metabolism in the body.

Cooling down, detoxifying with vegetables that are in season

|

Cabbage, if used correctly, helps support key organs such as the liver, kidneys, and intestines to detoxify effectively.

People with kidney stones should be careful with this familiar soup

|

Familiar daily soup can pose a risk for people with kidney stones.

7 health benefits of adding broccoli to meals

|

Adding broccoli to the diet brings many health benefits such as cancer prevention, cardiovascular protection...

The soup causes blood sugar to rise rapidly

|

Many people think that soup is always healthy and beneficial for blood sugar, but in fact not every soup is like that.

Blood pressure spikes just because of meals and wrong exercises

|

High blood pressure is not only dependent on medication. A reasonable diet combined with proper exercise can help control blood pressure effectively and sustainably.

Leprosy patients live quietly in Hanoi, happy with each Tet visit

|

When Tet and spring come, leprosy patients at the treatment area in Hanoi have another source of warm joy from visitors.

Winter vegetables that kidney and thyroid disease patients should not eat

|

This root is a nutritious food but not suitable for everyone. People with kidney and thyroid diseases need to be careful.

Drinking alcohol and beer in the evening, how long until the alcohol concentration goes to 0

|

After drinking alcohol and beer in the evening, the time for alcohol concentration in the body to return to 0 depends on the amount of alcohol ingested, liver function and physiological characteristics of each person.

Foods and drinks rich in vitamin D to supplement daily

|

Foods and drinks rich in vitamin D should be supplemented daily such as salmon, eggs, cow's milk...

5 solutions to help your skin radiant before Valentine's Day

|

Dermatologists suggest 5 solutions to prepare for healthy skin before Valentine's Day, helping skin to be fresh, moisturized and radiant for a long time.

What happens when people with high blood pressure eat too many sweets during Tet

|

Eating a lot of sweets during Tet can cause blood pressure to rise uncontrollably, silently increasing the risk of cardiovascular disease in people with hypertension.

3 ways to cook rice and sticky rice to help prevent blood sugar spikes

|

There are some ways to help diabetic patients eat rice without worrying about blood sugar spikes.

Reasons for bloating from eating vegetables and tubers and how to fix it

|

Instead of skipping vegetables and tubers because of bloating, adjust your choice and diet. Using the right kind of vegetables and tubers will help protect gut health.

Fruits are a healthy sweet choice for daily desserts

|

Using fresh fruit in dessert helps reduce calories, increase nutritional value, support digestion, retain water and control weight.

Melatonin and the role of diet in mental health

|

Melatonin not only helps sleep well but also contributes to regulating emotions, reducing stress and supporting the prevention of depression when supplemented properly.