Health
2 types of foods that help control uric acid and lower blood pressure
|
Beans and nuts are two groups of nutritious foods that can contribute to supporting the control of uric acid and blood pressure when reasonably added to the diet.
Essential tools to help parents take care of children's respiratory tract at home
|
Parents should prepare some necessary tools at home to support nasal hygiene, maintain moisture, and properly care for the child's respiratory tract.
Finding solutions to the increasing need for nursing care
|
Ho Chi Minh City is experiencing population aging, leading to a rapid increase in the demand for elderly care, while the nursing model is still lacking facilities and human resources.
Secrets to protect the liver during long holidays
|
Protecting the liver during long holidays is something everyone should pay attention to because this is an opportunity to meet friends and enjoy favorite dishes.
Metabolic factors that increase the risk of cardiovascular disease and stroke
|
Proactively prevent and combat metabolic risk factors to reduce the risk of cardiovascular disease, stroke, diabetes and chronic kidney disease.
3 types of coffee that diabetics can refer to use
|
Diabetes patients can drink coffee but need to control their consumption and how to prepare it.
Health insurance expands benefits, patients reduce outpatient examination costs
|
From July 1, 2026, the health insurance policy expands the benefits of out-of-zone examinations, helping many people reduce the cost burden and be more convenient when accessing medical services.
3 simple ways to help increase height after puberty
|
After puberty, height increases slower because long bones almost stop growing. However, some healthy habits can still help improve height.
Mangosteen is extremely rich in vitamin C but people below should not eat it
|
Mangosteen is a fruit rich in antioxidants, vitamin C and fiber, but there are 3 groups of people who should be cautious when eating it.
5 common mistakes when eating of people with gastritis
|
In daily life, many people still maintain eating habits that make gastritis more serious.
People with gallstones should supplement these 3 types of fruits
|
These fruits are good for people with gallstones and contribute to improving overall health.
Simple ways to help increase protein every day
|
Protein plays an important role in the body, just adjusting your daily meals, you can supplement enough protein without functional foods.
Successfully removing a sharp, 3cm long pin from the stomach of a 10-year-old boy
|
Lam Dong - A 10-year-old boy accidentally swallowed a pin about 3cm long, and doctors performed emergency endoscopy to successfully remove the foreign object from his stomach safely.
The success of robot surgery must be measured by treatment effectiveness
|
The success of robot surgery must be measured by treatment effectiveness, safety level and patient recovery ability.
3 types of drinks that help stabilize blood sugar well
|
No drink can lower blood sugar immediately, but the drinks below can help maintain stable blood sugar levels.
Series of oral abnormalities that should not be ignored
|
Doctors recommend not to underestimate changes in oral health, as this may be an early sign of many diseases.
How to exfoliate legs to prevent cracking and infection
|
Performing the correct steps of scientific exfoliation will help you have soft and smooth feet, preventing the risk of fungal infection.
Tips for using lemon to exfoliate effectively, few people know
|
Lemon has long been used by many people for skin care thanks to containing citric acid, which has the ability to help remove dead skin cells on the skin surface.
Unexpected harms from the habit of regularly plucking gray hair
|
The habit of constantly plucking gray hair can cause inflammation and the formation of pustules under the scalp.
2 ways to process chicken breast to help lose weight effectively
|
Chicken breast is a familiar choice in the weight loss menu thanks to its high protein content, low fat and easy to combine with many types of vegetables.
