Health
10 kidney-boosting foods you should supplement every day
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A good diet will help protect the kidneys, avoiding damage.
Crispy stir-fried beef with green asparagus, nutritious enough for a light dinner
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It only takes about 20 minutes for you to have a beef stir-fried with asparagus that is suitable for a quick meal at home.
Combine 3 drinks good for blood pressure, easy to make at home
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Combining exactly 3 familiar drinks can help stabilize blood pressure and improve cholesterol.
Kidney health will decline if you regularly use these familiar foods
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Kidney health is determined by many factors. One of them is the foods in the daily diet.
3 exercises to help effectively control high blood pressure at home
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High blood pressure can be effectively controlled by the following exercises, contributing to improving circulation and reducing pressure on blood vessel walls.
Fruits that are beneficial for people with kidney stones
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Choosing the right type of fruit will help people with kidney stones supplement vitamins and prevent the formation of hard crystals.
What to note when supplementing magnesium for good sleep?
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Supplementing magnesium to sleep well through diet is the best way. When the body needs to supplement magnesium, you need to pay attention to some of the following.
Ministry of Health proposes free periodic health check-ups, prioritizing vulnerable people
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The Ministry of Health is proposing a policy of free health check-ups according to a roadmap, starting to prioritize vulnerable groups from 2026.
Evening habits that cause high blood sugar the next morning
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Increased blood sugar in the morning is closely related to sleep, living habits and eating habits from the previous night.
Da Nang records 2 more suspected poisoning cases after eating fermented fish, Ministry of Health intervenes
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Da Nang records 2 more suspected food poisoning cases after eating fermented fish.
Dengue hemorrhagic fever and unfinished plans by the hospital bed
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Not only in the rainy season, Dengue hemorrhagic fever is changing unpredictably, silently causing serious complications and disrupting anyone's rhythm of life at any time.
Reduce visceral fat when combining ginger with 3 simple ways below
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Besides diet and exercise, some natural ingredients such as ginger can support the process of controlling visceral fat if used correctly.
Revealing how to use ginger water for good health
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To make ginger water most effective without putting pressure on the digestive system or liver, users need to pay attention to the processing method and time of use.
Nearly 20 magnets found in the stomach of a 5-year-old boy
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A boy (5 years old, in Ha Tinh) has just been successfully operated on by doctors at the National Children's Hospital after discovering many foreign magnetic objects in his abdomen causing intestinal perforation.
After the horrific accident, the patient's skull was almost completely reconstructed
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After a serious traffic accident, a man had to live for many months with a deep concave skull area on his head, accompanied by mobility impairment.
Dehydration increases the risk of kidney stones formation
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Dehydration increases the risk of kidney stones because concentrated urine makes minerals easily crystallize and form stones in the kidneys.
Dementia can be detected early in 10-15 years
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In the context of rapidly occurring population aging, the number of people suffering from dementia, especially Alzheimer's disease, is constantly increasing.
Pineapple combined with ginger creates a healthy drink
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Pineapple cooked with ginger is a familiar folk drink, used by many people to support digestion and strengthen resistance.
6 small habits to help increase protein absorption
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Protein absorption depends on eating and digestion. A few small changes can help the body utilize nutrients better.
First kidney transplant at Children's Hospital 1, mother gives her child a chance to live
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Ho Chi Minh City - Children's Hospital 1 has just successfully performed the first kidney transplant for a 14-year-old boy, the kidney donor is the patient's mother.
