Health

Sleep better thanks to a protein-rich food

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Eating enough protein is not only good for health but also helps you feel full longer, sleep better and support your body to recover effectively overnight.

More than 36 million Vietnamese people with refractive errors and nearsightedness are alarmingly young

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More than 36 million Vietnamese people with refractive errors, mainly nearsightedness, are rapidly rejuvenating in major cities.

Nipah virus causes epidemic in India: High mortality rate, no specific treatment

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India warns of Nipah virus outbreak in West Bengal, high mortality rate, no specific treatment.

Frequent nail work makes many people prone to complications

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Reality at dermatology facilities shows that there are many cases of ring fingernail inflammation appearing after making nails and feet.

Toxic Aptamil milk recalled in England, the move of Vietnamese breastfeeding mothers

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Toxic Aptamil milk recalled in the UK has caused many Vietnamese breastfeeding mothers to worry, proactively check the milk being used for their children and share warnings on groups.

3 cheap drinks to keep your liver and intestines healthy every day

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Cheap drinks but have extremely good effects on the liver and intestines.

Protect the liver and kidneys, promote detoxification in a simple way

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Creating this simple habit can effectively support detoxification and protect the liver and kidneys.

3 types of cooking oil that help control blood fat effectively that you should have in the kitchen

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If you have high blood fat, you can refer to the cooking oils below.

Increase liver function, sleep better with easy-to-cook dishes

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Some simple, easy-to-cook dishes can help increase liver function and improve sleep quality.

High-dose lemon water - a detox drink or a health risk?

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High-dose lemon water is used by many people to purify the body, but using it incorrectly can harm health and not bring real benefits.

Foods that can get rid of belly fat for a long time

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Tofu is rich in protein and low in calories, helping to control weight and support belly fat reduction when combined with a healthy diet.

The Ministry of Health responds to the right to appoint the Director and Deputy Director of the health station from January 1, 2026

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From January 1, 2026, the authority to appoint the Director and Deputy Director of the health station will belong to the Chairman of the People's Committee at the commune level.

Gia Lai Department of Health leads in service quality in 2025

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Gia Lai - Gia Lai Provincial Department of Health is the leading unit in the 2025 service index for people and businesses with 94.74 points, ranking excellently in the whole province.

Morning habits that cause blood pressure to spike are still unintentional

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Many seemingly harmless morning habits can cause blood pressure to suddenly increase, especially in middle-aged and elderly people.

Reduce uric acid by maintaining easy-to-do daily habits

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Here are the daily habits to maintain to reduce uric acid levels in the body, according to Indiatimes.com.

Duck dishes help enhance kidney function

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Combining duck meat with chestnuts will become an attractive dish and good for kidney function.

Kneel is vulnerable to irregular living habits

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Knee pain in your 30s is increasing sharply due to improper living habits, exercise and a sedentary lifestyle.

Many authors won national journalism awards for HIV/AIDS prevention and control

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On the evening of December 10, at the Vietnam-Soviet Friendship Labor Cultural Palace (Hanoi), the Closing Ceremony and Awarding Ceremony of the National Press Award for HIV/AIDS Prevention and Control took place.

Does eating bananas every day really help stabilize blood pressure

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Bananas are rich in potassium and can help lower blood pressure, but the body's reaction is different and eating too much also poses a health risk.

Habits cardiologists recommend avoiding after age 40

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After age 40, cardiovascular health declines rapidly if you maintain bad habits, so lifestyle changes are necessary to live a healthy life in the long term.