Health

Practice physical exercise from a young age to build a healthy generation

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There was a time when people set the poem about Hanoi morning: "Young people drink tea, old people exercise" to talk about the paradox of taking care of one's own health when you are old.

People with high blood pressure need to pay attention to these things in their diet

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People with high blood pressure need to maintain a healthy diet combined with a scientific lifestyle to control blood pressure and reduce the risk of cardiovascular complications.

What is special about the first patients at Viet Duc Friendship Hospital, Ninh Binh facility

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On the first day of operation, Viet Duc Friendship Hospital Ninh Binh facility organized free health check-ups and presented gifts to nearly 300 people with meritorious services and policy families.

Dak Lak Department of Health explains the reason for the shortage of medicines and medical supplies at the grassroots level

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Dak Lak - The provincial health sector has explained the reasons for the shortage of medicines and medical supplies at the grassroots level and proposed solutions.

Help skin brighten with fruits that are in season

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To have bright, healthy skin, it is very necessary to take advantage of supplementing vitamins and minerals from fruits that are in season.

Suggesting soft, easy-to-eat dishes for the elderly in the summer

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In the summer, the elderly should prioritize soft, easy-to-digest and cool dishes to support health and create a more delicious feeling.

Be wary of sudden shortness of breath due to blood clots in the lungs

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Shortness of breath, rapid heartbeat, anxiety, sweating,... can be signs of acute pulmonary embolism.

10 kidney-boosting foods to have in your daily diet

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Broccoli, red grapes, garlic or pineapple all contain many beneficial nutrients, contributing to supporting kidney function and reducing operating pressure for this organ.

Prolonged heat increases the risk of exhaustion when moving outdoors

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In hot weather, outdoor travel needs to be carefully prepared to limit the risk of dehydration and health-related problems.

Eating eggs properly in the summer to ensure health safety

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Eggs are a nutritious food and can be used in the summer, but proper storage and processing are very important to ensure health safety.

Successful surgery on a large uterine fibroid causing compression

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On May 29, Nha Be General Hospital in Ho Chi Minh City said it had just successfully operated on a female patient with large uterine fibroids causing compression complications.

Without pensions, people with serious illnesses face many difficulties due to expensive medicine costs

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Medication for serious diseases is expensive and not covered by health insurance, causing patients to face great economic difficulties, especially patients without pensions.

Familiar vegetable dishes good for people with diabetes, keep blood sugar stable

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A diet high in green vegetables and low in bad starch not only helps you feel full longer but also supports effective blood sugar control.

2 easy-to-make liver detox formulas at home

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Some drinks from natural ingredients can help the liver function more effectively if combined with a healthy lifestyle.

Thyroid failure may be the reason why many women have difficulty conceiving

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Thyroid disorders not only affect metabolism but also directly affect fertility.

3 foods to eat to reduce natural visceral fat

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Below are protein and fiber-rich foods that help feel full longer, support visceral fat reduction and control weight effectively.

A weak liver often sends signals through these signs

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Easy drunkenness, dull skin, loss of appetite or frequent fatigue are not only manifestations of body fatigue but can also be related to reduced liver function.

Herb that helps you sleep well and reduces liver pressure

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Artichoke is a herb rich in magnesium and antioxidants, which has the effect of improving sleep, reducing pressure on the liver and enhancing cardiovascular health.

The truth about completely curing thyroid disease

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Understanding the possibility of recovery or having to live with the disease will help people with thyroid disease proactively establish a scientific treatment roadmap.

Wrong habits in hot weather easily harm the kidneys

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One of the common mistakes in hot weather that is harmful to the kidneys is drinking too little water.