Health

How to turn familiar green tea into an effective anti-inflammatory drink

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Green tea can become an effective anti-inflammatory drink when combined with the right ingredients and properly brewed.

Detoxifying diet can cause digestive disorders

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Following a detox diet can cause digestive disorders, instead maintaining a reasonable and nutritious diet.

Saving the necrotic foot of a diabetic

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The Central Hospital for Tropical Diseases has just successfully rescued and saved a diabetic patient's severely necrotic foot.

Tips to reduce morning joint pain with 5 anti-inflammatory food groups

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Persistent joint pain in the morning can be significantly reduced if you supplement the correct group of anti-inflammatory foods recommended by the nutritionist below.

Sardines are extremely rich in omega-3 as a crystallization of visceral fat

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Sardines are rich in omega-3, low in mercury, help reduce inflammation, reduce visceral fat, support the heart, brain and improve overall health.

Young men face the risk of infertility

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Many couples think infertility is due to women, but men are also the cause.

Dien Bien has no new cases in dysentery outbreak in 24 hours

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Dien Bien - - The dysenteric epidemic in the border commune of Nam Ke has not recorded any new cases in the past 24 hours.

Tips for taking vitamin D for better absorption

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Vitamin D helps the body absorb calcium, supports muscle movement and strengthens the immune system. However, to achieve maximum effectiveness, vitamin D and some nutrients should be taken.

After 3 months of radiotherapy, Can Tho oncology patients hope to soon have a new machine

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Can Tho - In response to the positive signals after the Prime Minister's direction, oncology patients hope to receive radiotherapy on new machines.

How many minutes of cardio do you really need per week to lose weight

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Regular cardio practice helps lose weight, increase cardiovascular endurance and improve your spirit, but to be effective, you need to practice at the right intensity and for enough time.

How to prevent and manage shortness of breath due to asthma

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Sudden shortness of breath can be a sign of asthma or serious health problems, which need to be detected early and treated promptly.

Revealing a strange tea that helps lower blood sugar, lose weight

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South African red tea can help people with diabetes control blood sugar levels, thereby reducing the risk of complications.

Taking a hug while sleeping helps reduce stress, stabilize blood pressure and sleep well

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Sleeping in your arms not only brings a sense of safety but also helps reduce stress, regulate blood pressure and improve sleep quality naturally.

Cheap snacks that support liver and kidney function

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If you know the right choice, some snacks can completely help enhance liver and kidney function, while supporting long-term health protection.

Unexpected uses of betel grass for hair

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Beetroot has the ability to stimulate hair follicle growth, reduce breakage and effectively prevent dandruff.

Green tea mixed with lemon, a drink that is good for blood sugar and the immune system

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Drinking green tea with lemon helps regulate blood sugar, boost the immune system and reduce the risk of infection thanks to natural antioxidants.

Natural liver detoxification methods that are easy to do every day

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Drinking 1.52 liters of water per day helps detoxify the liver effectively, especially drinking warm water in the morning to stimulate metabolism.

Apple cider vinegar and green tea - the secret to restoring natural shine to dull hair

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Apple cider vinegar and green tea oil helps reduce dandruff, improve dull, frizzy hair, and bring soft and shiny hair.

Should you eat sour foods during menstruation

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Does eating sour foods during your period really make you feel more pain or tired? The expert's answer may surprise you.

City fruits to eat every week that don't worry about raising blood sugar

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Not all sweets increase blood sugar. There are fruits that contain natural sugars, low GI, which are good for people with diabetes if eaten in moderation.