Health
Silently enduring, many people ignore psychological issues
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Stress, fatigue, or emotional changes are sometimes seen as everyday pressure, but can be warning signs of psychological problems that need to be identified early.
Food and drink groups to avoid to protect the heart
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Processed meat, sugary drinks... are groups of foods and drinks that you should avoid to protect your heart and improve overall health.
90 days and nights of free health check-ups for more than 3.3 million people in Vinh Long
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Vinh Long - Universal free health screening is implemented in 90 days and nights, striving to examine more than 3.3 million people and establish electronic health records.
Not everyone knows how to use familiar nuts to help stabilize blood sugar
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Supplementing nutritional nuts every day helps control blood sugar and reduce the risk of diabetes complications.
Foods that help replenish water and support effective blood sugar control
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Supplementing with water-rich foods is a simple strategy to help the body stay hydrated and support effective blood sugar control.
Some general notes for people with high liver enzymes
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People with high liver enzymes need to be examined early and maintain a scientific lifestyle to support improving liver function and controlling liver enzyme levels.
Warning about the risk of nutrient deficiency when having nosebleeds
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Frequent nosebleeds can be a warning sign that your body is severely deficient in essential vitamins.
How to make plum juice to help eliminate uric acid
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Plums are chosen by many people because they are rich in vitamin C, fiber and antioxidant polyphenol compounds that help support uric acid excretion.
Abnormal signs in the eyes early warning of liver disease
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Many abnormal changes appearing in the eyes may be early warning signs of liver diseases in the body.
3 causes of joint pain after drinking alcohol
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Joint pain after drinking alcohol is not just a fleeting feeling of fatigue. This condition may be related to metabolic changes, dehydration.
Successfully reconnecting the almost severed hand of a baby boy under 2 years old
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A 22-month-old baby boy was hospitalized with his left hand almost severed after an accident with a juicer successfully connected.
How to choose food for people who easily get hot in
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People who are frequently hot inside should pay attention to choosing suitable foods to support body balance and reduce discomfort.
How to keep joints flexible for the elderly from simple habits
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Elderly people need to maintain reasonable exercise, balanced nutrition and scientific living habits to protect bones and joints, reduce the risk of degeneration and prolonged pain.
Snacks that effectively help control blood sugar you should not miss
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Walnuts, almonds, chia seeds or unsweetened yogurt combined with strawberries are light snacks rich in fiber and protein, contributing to maintaining stable blood sugar.
4 food groups that people with osteoarthritis should not eat
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Osteoarthritis can progress faster if patients regularly consume the following foods.
Are guavas or oranges richer in vitamin C?
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When mentioning vitamin C, many people often immediately think of oranges.
5 simple bedtime habits to help the elderly stabilize blood pressure
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Simple bedtime routines can help improve sleep quality and support better blood pressure control for the elderly.
4 things women after 30 should do to gain muscle and maintain figure
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After age 30, metabolism slows down and muscle mass gradually decreases, making it more difficult for women to maintain their figure.
Measuring blood pressure while lying down can give results different from sitting posture
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When lying down, blood pressure can change significantly compared to when sitting, lower than in normal people and higher in some patients with cardiovascular disease.
Things to do when bitten by termites to avoid spreading damage
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Treating termite bites in the early stages can help alleviate the condition of the wound very effectively. Below are the things to do when bitten by termites.
