Health

Cheap seeds can provide significant amounts of magnesium

|

Just about 50g of pumpkin seeds provides a significant amount of magnesium to the body, while also bringing many potential benefits for cardiovascular health, blood sugar and sleep.

Drinks that support blood circulation and reduce fatigue

|

Fatigue, lack of concentration, or body aches may be related to poor blood circulation.

People who need to be careful when drinking ối water

|

Voi water is a familiar drink used daily by many people.

Easy-to-make dish to help recover the body after illness

|

After illness, the body needs to be supplemented with reasonable nutrition to restore health.

Evening habits help stabilize blood pressure naturally

|

High blood pressure is one of the leading risk factors for cardiovascular disease and stroke.

How to combine pumpkin seeds and cashews into a healthy diet

|

Pumpkin seeds and cashews are both good food choices in a balanced diet.

Ward health stations are not just places for vaccination and dispensing medicine

|

The General Clinic of Hanoi Medical University Hospital - Vinh Hung facility goes into operation to bring high-quality medical services closer to the people in the spirit of Resolution 72-NQ/TW.

Free health check-ups to the village, the joy of people who have never been to the hospital

|

Many people in the Northwest highlands admit that they have never had a health check-up in their whole lives because of poverty, long distances and the mentality of "only going to the hospital when seriously ill".

When foreign milk is no longer a safe zone

|

More than 63,000 cans of a2 Platinum formula milk for infants recalled in the US make many families with young children worried. Cans of milk that were originally trusted - due to "foreign" origin, due to optimal nutritional advertisements - suddenly became the focus of concern.

3 foods that easily cause liver heat that need to be limited

|

The liver is the organ that performs many important metabolic functions in the body. However, some foods, if used regularly, can cause liver heat.

Not subjective with Hanta virus, Ministry of Health guides how to prevent the disease

|

Below are recommendations for preventing Hanta virus that you should know to protect your health.

Newly detected more than 19,000 cases of tuberculosis in 1 year, the highest ever

|

In 2025, the number of newly detected tuberculosis cases exceeded 110,000 cases - the highest level ever.

The link between gestational infection and premature birth

|

Proactively screening for infections during pregnancy is a way to prevent the risk of premature birth as well as protect the health of both mother and baby.

New opportunities in cancer treatment with advanced medical technology

|

Japan's advanced medical technologies are changing cancer treatment approaches – from late intervention to early detection, accurate treatment, and minimally invasive treatment.

Salty vegetable oatmeal, quick and nutritious breakfast for a busy day

|

Oats are not only sweet to eat but can also be processed in a salty style with vegetables, helping breakfast to be fast, nutritious and limit the common feeling of boredom.

Restoring kidney function with vitamin-rich vegetables

|

Spinach is rich in vitamins, easy to access, and can support kidney function recovery.

Reasons why you should limit going out from 11am to 4pm in the summer

|

Doctors warn to avoid going out from 11am to 4pm because the extreme summer heat can affect the cardiovascular system and reduce body energy.

Advice for people who regularly drink cold water

|

Drinking cold water brings a feeling of refreshment, especially in hot weather.

How to eat white rice, vermicelli, pho without worrying about high blood sugar

|

White rice, vermicelli, pho are familiar dishes but can easily raise blood sugar if eaten incorrectly.

2 quai bi outbreaks appear in schools in Lam Dong

|

Lam Dong - Local health sector is implementing handling measures after 2 quai bi outbreaks appeared in schools in Bac Gia Nghia ward.