Health

Exercising with your partner, the secret to keeping your heart healthy and the fire of love lasts

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Exercising with your partner not only helps reduce the risk of cardiovascular disease but also increases bonds and builds a long-term healthy lifestyle.

Uncontrolled eating during Tet can worsen kidney disease

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Doctors recommend that kidney patients should eat moderately and be careful during Tet to avoid the risk of the disease becoming severe.

The habit of eating a salty breakfast helps reduce post-meal hyperglycemia

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A salty breakfast helps slow down sugar absorption, limit sudden blood sugar spikes and maintain stable energy throughout the day.

Blood sugar fluctuates after eating banh chung

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High blood sugar fluctuations are likely to occur when eating banh chung if you do not control the portion reasonably.

Resistance band exercise helps strengthen shoulders and improve posture

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Exercises with resistance bands help strengthen shoulders, support recovery and reduce pressure on joints.

Speedily beautify to welcome Tet, almost paying the price with health

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Near Tet, the demand for beauty is increasing, and aesthetic complications are also breaking out. Doctors warn that aesthetic complications are increasing sharply near Tet.

Daily eating habits help prevent sudden blood sugar spikes

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Daily eating habits help prevent sudden blood sugar spikes such as starting a day with protein, building meals based on balance...

Detoxifies the liver and is good for the kidneys when workers use this water

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Liver detoxification is very important for manual laborers or those working in hot, dusty, and high-intensity environments.

Is blood sugar increased when eating eggs: Right or wrong

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Whether blood sugar increases when eating eggs is a matter of concern to many people.

Body moisturizing tips to protect winter skin

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Moisturizing the whole body properly helps maintain a protective barrier to the skin, limiting winter irritation.

What is the best time to drink lemonade?

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Drinking lemon water at the right time can support digestion, replenish water and improve health. Nutrition experts explain when it brings optimal benefits.

Going to the toilet immediately after eating and warnings about the intestinal tract

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Going to the toilet right after meals is a fairly common phenomenon, but in some cases it may reflect that intestinal health is having problems.

People with high uric acid need to pay attention when eating seaweed

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People with high uric acid does not necessarily have to remove seaweed from their diet, but they need to control their diet accordingly.

Successful surgery for multiple injuries case at Vung Tau hospital

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Ho Chi Minh City - Severe multiple injuries were successfully operated on at Vung Tau General Hospital, with professional support from Gia Dinh People's Hospital.

More than 2,000 people participate in the Blood Donation Day in Hai Phong

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Hai Phong - More than 2,000 people who are officials, civil servants, and employees of departments and branches of Hai Phong City participated in the Voluntary Blood Donation Day.

Reasons for lowering blood pressure when standing up

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Lower blood pressure when standing up is often underestimated, but in many cases, this may be an early warning of health disorders.

Choose ghee butter or regular butter to cook safely for health

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ghee butter and butter are common in cooking, but different heat resistance determines health safety.

Tips for brushing teeth to help train the brain

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Neuroscientists believe that brushing teeth not only cleans the mouth but is also an effective opportunity to train the brain.

People with high uric acid need to pay attention to the following 4 ways to use starch

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People with high uric acid should choose and use appropriate starch, which plays an essential role in the diet, helping to control this index.

What will the liver be like when drinking detox water for many consecutive days

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It's a bit of a bit of a bit of a bit of a bit of a bit.

Detox water is often advertised as helping to "clean the liver", but if taken continuously, the liver not only does not detoxify better but can also bear more pressure.