Health
2 tips for using oats to help control weight effectively
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Oats have long been considered a body-friendly food thanks to being rich in fiber and creating a feeling of fullness for a long time.
6 unexpected health benefits of khoai fish
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Potato fish is a type of saltwater fish that is highly appreciated for its high protein content, rich in Omega-3, Calcium, Vitamin D, B12 and low in fat.
Reduce uric acid after Tet thanks to easy morning habits
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After the Tet holiday with a high-protein diet, many people fall into a state of high uric acid.
If you want stable blood sugar, don't ignore things to do before bed
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Some simple habits in the evening such as snacking, drinking a glass of warm water, and limiting blue light help the body control blood sugar better.
Do not drink alcohol, liver enzymes are still high because of these 5 foods
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Alcohol abuse is a common cause of high liver enzymes. However, some of the foods below can also be harmful to the liver.
5 soups to help the body stay healthy in winter
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Protein-rich soup not only keeps the winter warm but also increases energy, supports immunity and muscles, as recommended by a digestive doctor.
More than 300 medical staff serve at the 14th Congress
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The Ministry of Health has mobilized more than 300 medical staff on duty 24/24, ensuring medical work to serve the 14th National Congress.
Stroke while playing sports, doctor warns of cardiovascular risk
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Recently, there have been consecutive cases of stroke and cardiac arrest while playing sports, including many young people without underlying diseases. Doctors warn of potential cardiovascular risks.
Ministry of Health highly appreciates investment in Proton radiation therapy center with autonomous capital
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The Ministry of Health highly appreciates the investment in Proton radiation therapy center with autonomous capital from Hanoi National University Hospital.
Folk drinks to support liver and kidney function
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Drinking basil water in the morning can become a natural detoxifying habit, contributing to supporting liver and kidney function.
A stable blood sugar needs to maintain this habit after eating
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Some habits to maintain after meals to stabilize blood sugar are recommended by experts.
Notes when using plant foods rich in omega 3
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Omega 3 plays an important role in cardiovascular health, brain function, inflammatory regulation and many other biological processes.
What happens to the liver when eating eggs regularly
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Eating eggs regularly can support the liver to metabolize fat and regenerate cells, but if you eat too much, the liver risks bearing more metabolic burdens.
Ho Chi Minh City strengthens propaganda on polio prevention and control before the risk of invasion
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Faced with the risk of polio virus re-encroachment, Ho Chi Minh City is promoting propaganda on polio prevention and control throughout the city.
Surgery for patients with complicated pebble-on-pebble syndrome
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Gia Dinh People's Hospital, facility 2, Ho Chi Minh City, said that it has just successfully operated on a patient with complicated pebble-on-pebble condition.
Drinking green vegetable juice every morning brings benefits to people with high blood pressure
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Drinking green vegetable juice in the morning, if used correctly, can support lowering blood pressure, good for the heart and help people with high blood pressure control their health more effectively.
Respiratory disease increases by 30%, be careful of dangerous complications when it gets cold
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Can Tho - Near Tet, cold air is increasing, the number of respiratory diseases in the elderly is estimated to increase by 20 - 30%, doctors warn of factors that easily cause complications.
Easily made drinks to help elderly people sleep well naturally
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Some simple drinks below can help the elderly relax their nerves, fall asleep easily and fall asleep deeper naturally.
2 protein-rich foods to help control blood fat
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A diet rich in protein and low in saturated fat plays an important role in controlling blood fat.
The effect of drinking papaya juice every day
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Papaya is a familiar fruit, but if made into juice, it has remarkable benefits for the digestive system, cardiovascular system and skin.
