Health
Digital imprint in the journey of healthcare innovation in Ho Chi Minh City
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Ho Chi Minh City is promoting digitalization, reorganizing grassroots healthcare, towards proactive health management and closer care for people.
5 morning habits to help energy be sustainable and avoid fatigue during the day
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Starting the day with a glass of filtered water, eating a balanced breakfast before using coffee... are simple habits that help maintain sustainable energy throughout the day.
People with high blood sugar should eat brown rice properly to help control uric acid
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Brown rice is rich in fiber, suitable for controlling blood sugar, but people with high uric acid need to eat it moderately and properly.
Reasons why people with low blood pressure need to be careful when taking Omega-3
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Omega-3 is good for the heart but can further lower blood pressure. People with low blood pressure need to be careful when supplementing, especially with high doses.
How to supplement omega 3 to support control and lower blood pressure
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Fish oil supplements with omega 3 can help stabilize blood pressure, but it is necessary to use the correct dose and pay attention when combining medication.
Secrets to nourishing long eyelashes with natural methods
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Applying natural care therapies will help you have thick and strong eyelashes safely.
Nutritious dishes from millet
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From millet seeds, you can prepare many delicious and nutritious dishes, suitable for the whole family.
50-80% of cancer patients face the risk of malnutrition
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Many cancer patients only focus on chemotherapy and radiation therapy and neglect nutrition. This is a mistake that can affect treatment effectiveness.
How to recognize skin aging
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Skin aging is a natural process of the body, occurring when the structure and function of the skin gradually decline over time.
Supports blood pressure stabilization, improves digestion with familiar vegetables in the garden
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Pumpkin vegetables are rich in fiber, potassium and vitamins, which can support stabilizing blood pressure, improving digestion and strengthening health when used properly.
More benefits for people with health insurance from July 1: Non-linear examinations are still supported
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Health insurance policy from July 1, 2026 expands benefits for outpatients outside the tuyến.
Should people with hypotension drink sugar tea
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Mild hypotension can be treated with sugar tea to temporarily replenish energy, but this is not a long-term treatment.
Mistakes when using mouthwash that do not improve bad breath
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Many people see mouthwash as a "weapon" to help breathe freshly and eliminate bad breath.
Fruits that help lower blood sugar
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Many people think that people with high blood sugar or diabetes need to completely avoid fruits because they contain natural sugars. However, this is an inaccurate concept.
Prolonged snoring can affect memory and brain
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Prolonged snoring not only disrupts sleep but can also affect memory, concentration and brain health.
7 vegetable and fruit drinks to help effectively detoxify the liver
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Heat-clearing and liver detoxifying drinks from vegetables and fruits supplement fiber, vitamins and many other nutrients.
Cardiac arrest thought to be hopeless and the race to regain life
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Ho Chi Minh City - On June 26, Thong Nhat Hospital announced that it had successfully saved a 78-year-old patient with cardiac arrest thanks to modern methods.
Low-starch breakfast to effectively control blood sugar
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A low-starch breakfast helps limit post-eating blood sugar spikes, prolong the feeling of fullness and supports long-term metabolic health improvement.
7 types of cakes for people with diabetes that cause less sudden blood sugar spikes
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Cakes for people with diabetes are not only a healthy snack but also play a role in supporting blood sugar control if chosen correctly.
12-year-old child carrying 200 gram bladder stones
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Quang Tri - Hospital discovers giant bladder stones weighing 200 grams, occupying almost the entire bladder of a 12-year-old child.
