Health

Tips to keep your skin smooth and firm

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The skin of the abdomen, like other areas of the body, needs special care to maintain elasticity and prevent signs of aging such as sagging skin and sagging skin.

Request to remove thousands of functional foods and dairy on digital platforms

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Thousands of products including functional foods and milk have been requested to be removed on major digital platforms for e-commerce and intermediary digital platforms.

Impact of sunburn on kidney health

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Sunburn can cause serious kidney damage due to dehydration and increased body temperature, leading to acute kidney failure if not treated promptly.

Acute throat inflammation is prone to flare up when the weather changes

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Acute throat inflammation is a common disease during the changing seasons and can leave many serious consequences if not detected and treated promptly.

5 ways to help reduce body fat

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Reducing body fat brings many health benefits such as reducing the risk of cardiovascular disease, type 2 diabetes and metabolic syndrome.

5 dishes to eat regularly to keep the heart healthy

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Here are 5 nutritious dishes that should be eaten regularly, scientifically proven to be beneficial for cardiovascular health.

34-year-old man donates organs to save the lives of 5 patients

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HCMC - Gia Dinh People's Hospital said that it has just coordinated with hospitals across the country to receive organs from people who donated to save 5 other patients.

High in uric acid, stop eating this familiar food

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Spinach has a fairly high purine content, causing uric acid levels in the blood to increase.

Eating toad fish, 4 people in Ca Mau hospitalized

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Ca Mau - 4 people in Cai Doi Vam (Phu Tan district, Ca Mau province) were hospitalized after eating toxic toad fish.

The time to eat grapefruit can affect sleep

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Eating grapefruit at certain times can affect sleep quality.

Health support for Vo Nhai and Thai Nguyen people

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After a long wait, people in the Vo Nhai highlands (Thai Nguyen) are happy when the new medical center is operating, helping them to receive on-site medical examination and treatment with modern equipment, no longer having to travel long distances.

Revealing the benefits of magnesium in detoxification and liver recovery

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Magnesium is an essential mineral that participates in many physiological processes of the body, including liver detoxification.

How to prevent tooth decay while sleeping

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Sleep apnea can cause damage to teeth and jaw muscles, but can be prevented with some simple measures.

Hand-weight exercises to increase muscle mass, firm figure after 40 years old

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Eat This, Not That sites offer hand-weight exercises to help increase muscle mass and gain a toned figure after age 40.

Revealing fruits that help detoxify the liver and reduce uric acid

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Pomegranate contains many antioxidants, rich in vitamin C, which effectively supports liver detoxification and reduces uric acid.

Reasons why people who are losing weight should often walk on slopes

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To promote rapid weight loss, do walking on slopes regularly with the reasons below.

3 types of water to drink in the evening to detoxify and protect the kidneys

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According to The Healthsite, if you choose the right drink at night, it can support the detoxification process and reduce the risk of kidney damage.

3 foods that can be mixed with drinking water to help detoxify the liver effectively

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According to Aboluowang, in addition to forming good living habits, eating well and exercising moderately, diet is also very important to effectively detoxify the liver.

Hai Duong Department of Health receives more than 500 civil servants after merger

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Hai Duong - Hai Duong Department of Health has received more staff from other units, perfecting the model of people's health care and social protection.

Reasons to walk on leg weights regularly

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Walking with dumbbells helps increase weight loss, here are the uses of this exercise method.