Health

Not only rich in fiber, okra also helps lower blood sugar

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Popcorns can reduce blood sugar levels on an empty stomach, supporting the control of diabetes.

Herb that many people use to nourish blood and detoxify the liver

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Blood grass is a herb that many people use thanks to its ability to nourish blood, support liver detoxification and enhance overall health.

How to drink regular coffee to help reduce fatty liver

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Coffee is a familiar drink with many uses to help reduce fatty liver.

Sweet and cool fruit that helps improve blood circulation and protect the heart

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Watermelon not only helps cool down in the summer but also provides many nutrients that are beneficial for the cardiovascular system, supporting blood circulation and blood vessel health.

Reasons to add loofah to the menu of diabetic patients

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Luffa fruit is not only delicious but also provides many nutrients, helping to control blood sugar effectively.

The health station is no longer empty of patients

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The General Clinic of Hanoi Medical University Hospital - Vinh Hung facility goes into operation to bring high-quality medical services closer to the people.

Dangerous complications of prolonged high blood pressure

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Understanding how high blood pressure affects internal organs helps patients be more proactive in controlling this index daily.

Liver detoxification with natural herbal teas

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Liver detoxification tea are herbal teas that have the ability to support liver function and enhance the body's natural detoxification process.

Recognizing asthma triggers to protect the respiratory tract

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Proactively identifying and staying away from asthma-causing agents in the living environment will help patients better control their shortness of breath.

Signs that the body needs to supplement vitamin C

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Vitamin C is a necessary nutrient to help the body strengthen immunity, support iron absorption and maintain healthy skin.

Warning about the impact of hot weather on cardiovascular health

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Hot weather not only causes dehydration but also directly affects cardiovascular health.

Gia Lai saves worker infected with "human-eating" bacteria Whitmore

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Gia Lai - A worker infected with the "flesh-eating" bacteria Whitmore with many severe complications was saved by doctors after intensive treatment.

How to use matcha to help lose weight effectively

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Losing weight with matcha can be effective if used correctly, at the right time and combined with a scientific diet.

Foods to prevent premature graying

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Some foods that support hair health from the inside and prevent premature graying such as black sesame seeds, dried black grapes...

5 types of foods that replace animal protein to help stabilize blood pressure effectively

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Instead of relying on meat, the 5 plant-based protein sources below help blood vessels relax and maintain ideal blood pressure naturally.

DND International Eye Hospital brings the latest advances in diagnosis and treatment of ophthalmology

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On May 7, 2026, DND International Eye Hospital organized a scientific conference to exchange and update the latest advances in diagnosis and treatment of ophthalmology.

How to distinguish types of exhaustion to protect mental alertness

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Recognizing your own state of exhaustion is the first step to prevent serious psychological disorders.

3 foods to help reduce carbohydrates and control blood sugar effectively

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Starch is an important source of energy, but if consumed unreasonably, it can cause blood sugar to rise rapidly after meals.

Cheap seafood helps reduce visceral fat and maintain shape for summer

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Not only is it a rustic seafood, clams are also considered a golden food to help reduce visceral fat thanks to being rich in protein and low in calories.

Protein sources to avoid when you want to reduce body fat

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Fitness trainers warn that many popular protein-rich foods can hinder fat reduction due to being high in sugar and fat.