Health
4 fruits rich in vitamin C that help stimulate collagen production
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Some fruits are rich in vitamin C, which when eaten regularly will stimulate collacre production, which is very good for skin and joints.
Stroke and effective prevention
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Stroke is one of the leading causes of death and disability globally.
6-year-old child dies after more than 3 months of being bitten by dog
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Quang Tri - A 6-year-old child died suspected of rabies after being bitten on the finger by a dog but was not treated for the wound and vaccinated against the disease.
Professor who won the 2008 Nobel Prize in Medicine attends conference at Hanoi Medical University
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Professor Françoise Barré Sinoussi, winner of the 2008 Nobel Prize in Medicine, came to Vietnam to attend an important conference on infectious diseases at Hanoi Medical University.
Uncontrolled eating makes obesity worse
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Excessive eating is a dangerous habit for obese people, increasing the risk of metabolic disorders, diabetes and many chronic diseases if not controlled.
Difficult to lose weight with sweet potatoes when eating in the morning for this reason
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Sweet potatoes are a weight loss superfood, but eating them incorrectly can prevent you from losing weight, and can also easily accumulate fat and cause blood sugar disorders.
The time to eat meat makes blood pressure easily rise
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For people with high blood pressure, not only meat but also the time of eating meat can make blood pressure difficult to control.
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The secret to maintaining a long-term figure does not lie in heavy exercise or dieting
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Effective staying in shape comes from simple habits such as walking, exercising regularly, eating reasonably and sleeping and resting on time.
Supplementing collagen from chicken and pig skin on cold days
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Supplementing collagen is very important for the body, especially on cold winter days.
Natural uric acid elimination for workers doing heavy work
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Uric acid removal can be done simply with green vegetables themselves.
3 foods rich in magnesium, helping to sleep better in the cold season
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Some foods when eaten regularly will provide magnesium, helping the body relax and easily fall asleep deeply.
7 Ayurveda tips to help sleep well by taking care of the intestines
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Difficulty sleeping, nightmares can originate from poor digestion. Adjusting meals and evening habits helps improve natural sleep.
4 golden benefits from ginger and roasted black bean juice
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Ginger water and roasted black bean water are two familiar drinks in folk medicine, used by many people for daily health care.
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Vegetarian foods help reduce inflammation and increase brain concentration
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Eating vegetarianism properly with pure foods helps reduce inflammation, supports brain function better, increases concentration and improves memory.
Aborted puberty, young men face many consequences
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Meaning that at a late puberty, the 24-year-old young man only went for examination when his body showed almost no signs of masculinity.
Daily exercises to help reduce belly fat after 60 years old
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Some daily exercises to help reduce belly fat after 60 years old such as standing upright and raising legs, push-ups with walls combined with abdominal muscle tightening...
Using phones before bed and brain effects
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Blue light from using the phone at night can inhibit melatonin, making it difficult for users to sleep and prolonged fatigue.
Coriander supports digestion, relieves colds, coughs extremely well
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Not only creating a characteristic aroma for dishes, Chinese coriander is also recognized as having the effect of supporting digestion, relieving colds, and reducing coughs.
3 foods endocrinologists recommend to eat every day
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Endocrinologists reveal 3 foods to eat every day to stabilize blood sugar and maintain long-term metabolic health.
Ho Chi Minh City only has 28% of inpatients enlisting in public hospitals
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Ho Chi Minh City - According to statistics from the Department of Health, the current staff of inpatients in public facilities is only about 28%.
