Health
How to build a diet for people with weak liver
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When building a diet for people with weak liver, the main goal is to reduce the burden on the liver, provide adequate nutrients and support the recovery process.
6 groups of people who should not drink green tea
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Green tea is considered one of the healthiest drinks, but not everyone is suitable.
Many people have to be hospitalized for flea-borne dermatitis
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The National Hospital of Dermatology has just received many cases of flea-borne dermatitis in both young children and adults for examination and treatment.
Magnesium and vitamin B12: Understand correctly to increase energy effectively
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Magnesium and vitamin B12 both support energy but with different mechanisms. Understanding correctly helps supplement effectively and reduce fatigue more safely.
32 provinces and cities will organize the Red Journey blood donation campaign in 2026
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On the morning of April 17, the Red Journey 2026 launched in 32 provinces and cities, setting a target of collecting 120,000 units of blood to thoroughly solve the blood shortage during the summer.
WHO urgently supports Botulinum antidote for patients with sour fermented fish poisoning in Da Nang
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Da Nang - Botulinum detoxification drug urgently supported by WHO is expected to arrive in Hanoi on the afternoon of March 11 to serve the treatment of 3 children suspected of poisoning.
Memory loss in the elderly and simple ways to prevent it
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For families with elderly people, focusing on daily habits can help prevent memory decline effectively.
How to maximize the benefits of guava fruit
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Guava is not only a delicious dish but also a powerful assistant in maintaining youthful and healthy skin.
Walking in 6 simple steps helps improve endurance and fitness
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Walking is a simple form of exercise but brings many health benefits.
Food that helps hair grow fast and is good for the liver
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One of the dishes that both supports hair growth and is good for the liver is eggs cooked with green vegetables.
Exercises to help improve balance and reduce leg pain for the elderly
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Leg pain after age 60 makes many people limit exercise. Doctors recommend some gentle exercises to help maintain mobility and reduce pain.
Black bean dishes help nourish kidneys and support hair growth
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Black beans are not only a familiar food but are also said to have the effect of tonifying the kidneys, supporting to nourish healthy hair if used correctly.
The best way to supplement fluids for the kidneys
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To protect the kidneys, liquid supplementation needs to be done reasonably, not just simply drinking plenty of water but also choosing the right type of drink.
Get rid of these habits in the morning to lose weight and stay alive
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Some seemingly harmless morning habits can hinder the weight loss process, affecting long-term health if maintained regularly.
Notes when improving anemia with diet
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A reasonable diet can help improve anemia, but it is necessary to choose and combine suitable foods to increase nutrient absorption.
3 meal times that easily cause weight gain and fat accumulation
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Below are 3 meal times a day that can make excess energy easily turn into fat, increasing weight if maintained for a long time.
Abnormally high uric acid may be related to some diseases
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High uric acid is not only due to uncontrolled eating. Some medical conditions in the body can silently increase this index.
Genetic heart disease and factors that increase risk
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Heart disease is not only related to lifestyle but can also be affected by genetic factors and family history.
Medinatal nap method helps kidneys recover and increase detoxification ability
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A short but proper nap not only helps the body regain energy but also supports organs, including the kidneys, to function more effectively.
The time to eat bananas helps increase the effect significantly
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Bananas are nutritious but only effective when eaten at the right time.
