Health

Effective energy and vitamin C supplements in hot weather

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Sugarcane juice mixed with kumquats (also known as kumquats), is not only a familiar drink on hot sunny days but also provides a rich source of vitamin C.

Harms of eating lychees on an empty stomach, especially people with diabetes need to pay attention to

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According to Healthline, lychees contain many natural carbohydrates and fructose. Despite their antioxidant benefits, this fruit still needs to be eaten properly.

Folk drinks to cool down and detoxify the liver in hot weather

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With its cool, easy-to-use and easy-to-prepare properties, natural herbal drinks are popular in the hot season, contributing to supporting liver function enhancement.

Ways to help hair limit damage caused by heat and dust

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High temperatures in hot weather, dust and environmental pollution can cause hair and scalp damage, dryness, and breakage if not properly cared for.

Fruits eaten regularly kidney function clearly changes

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Pineapple not only helps cool down but is also good for the kidneys thanks to being low in potassium, rich in vitamin C and anti-inflammatory enzyme bromelain.

Folk drinks support liver fat reduction and blood pressure stabilization

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Below is a folk drink believed to have the effect of supporting liver fat and blood fat reduction and helping to stabilize blood pressure.

Ways to help you fall asleep early naturally, improve overall health

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Sleeping early not only helps restore energy but also improves memory, cardiovascular and mental health if you maintain scientific habits every day.

Safe weight loss tips for people with diabetes

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Safe weight loss is an important factor in helping people with diabetes stabilize blood sugar.

The best way to eat garlic for people with kidney failure

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The way people with kidney failure should eat garlic is always concerned because this is a spice that enhances the flavor of many dishes.

Tips for properly preserving mulberries

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Preserve mulberries by freezing, drying, processing into syrup or chewy jam...

Little-known effects of drinking lotus heart tea in the morning

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Few people know that a cup of lotus heart tea in the morning not only helps you stay awake and light, but also brings many notable health benefits.

Great benefits of 3 familiar fruits in the summer

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The 3 fruits below not only help cool down but also provide abundant amounts of vitamins, minerals and antioxidants for the body.

Eat tomatoes and beetroot properly to increase anti-inflammatory effectiveness

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Tomatoes and beets provide antioxidants, which have the effect of reducing inflammation and helping the body stay healthy.

Mediterranean quinoa salad, a healthy protein-rich meal easy to make at home

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Mediterranean quinoa salad is becoming a popular nutritional choice thanks to being rich in protein, fiber, easy to prepare and suitable for modern healthy eating trends.

4 "golden" principles when building dinner to get rid of belly fat

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To limit belly fat accumulation, especially for people who have a habit of snacking before going to bed, adherence to dinner principles plays a very important role.

Nearly 10 years old already suffering from end-stage kidney failure, warning of increasingly younger kidney disease

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Detecting end-stage kidney failure from the age of 8-9, a patient had to have a kidney transplant and then continue to return to periodic dialysis after a few years.

Increase kidney function with fruit in season

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Pineapple not only has a light sweetness and is easy to eat, pineapple is also considered to have the potential to support increased kidney function.

Reasons why skin darkens even when not exposed to the sun

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Dark skin can still occur even if you hardly go out, due to many different reasons.

Urinating feces, detecting bladder and cruciate collar leakage

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Quang Tri - A 74-year-old patient who urinated with prolonged burning pain was diagnosed with an abnormal fistula between the bladder and the sigmoid colon.

The organizational structure and personnel of health stations will be directly managed by the commune level

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Khanh Hoa - According to the newly issued regulations, the commune level is directly responsible for managing the organizational structure, human resources, operations, assets, and finances of the health station.