Health

Overexertion at the gym, young man hospitalized due to rhabdomyolysis

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Hanoi - Maintaining gym habits but without appropriate lesson plans and instructions, a young man had to be hospitalized for emergency treatment due to rhabdomyolysis syndrome.

Secrets to braised fish with soft bones and firm meat for the whole family's dinner

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To braise fish until bones are soft, flavorful but not mushy, apply secrets from preliminary processing, marinating to braising at the right temperature.

Sitting exercises help increase strength of shoulders and upper back after age 55

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Exercises with resistance bands combined with shoulder rotation while sitting help strengthen the shoulders, upper back and rotating parietal muscles, while improving posture.

10 hours to keep 3 almost severed fingers for young man

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Ho Chi Minh City - July 8, Gia Dinh People's Hospital said it had successfully performed a nearly 10-hour microsurgery to preserve 3 fingers for a 17-year-old young man.

Vietnam increases attraction on the health tourism map

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Vietnamese healthcare is attracting more and more international patients thanks to competitive costs, modern technology and constantly improving service quality, opening up opportunities for healthcare tourism development.

How to make cool aloe vera lemon tea at home

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Aloe vera lemon tea has a refreshing sweet and sour taste, is easy to drink and is suitable for cooling down on hot summer days.

How to make soft, protein-rich tofu soup good for the elderly

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According to Aboluowang, the elderly need to supplement high-quality protein to maintain muscle mass and strengthen physical strength.

How is bowel movement frequency related to health and longevity?

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According to Aboluowang, the frequency of bowel movements can reflect the activity of the digestive system, health, and lifespan.

How to add fiber to your daily diet

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Some simple ways to supplement fiber every day such as prioritizing whole grains, eating a variety of vegetables and colorful fruits...

Rapid weight loss can weaken the body and cause premature aging

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Longevity doctors warn that losing weight too quickly can cause the body to lose muscle, weaken metabolism and increase the risk of premature aging.

Lung tumor weighing nearly 3kg compresses the heart and lungs of a 74-year-old man

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The patient was admitted to the hospital in a state of shortness of breath due to a giant lung tumor weighing nearly 3kg compressing almost the entire right lung.

Violating drug circulation regulations, many pharmaceutical enterprises are heavily fined

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The Drug Administration of Vietnam (Ministry of Health) has just fined many pharmaceutical enterprises from more than 100 to 310 million VND for violations in drug circulation and pharmaceutical business.

Thin people can still get dangerous diseases due to visceral fat

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Many people have a thin body but still accumulate visceral fat, increasing the risk of diabetes, heart disease and metabolic disorders.

Tighten measures to prevent Ebola epidemic at Tan Son Nhat airport

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Ho Chi Minh City - Tan Son Nhat Airport requests the entire unit to strengthen Ebola virus prevention to protect general health.

Outstanding benefits of detox water in the summer

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In the hot summer, detox water is chosen by many people thanks to its ability to replenish water, support body detoxification and beautify skin.

Harms of eating lychees on an empty stomach, especially people with diabetes need to pay attention to

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According to Healthline, lychees contain many natural carbohydrates and fructose. Despite their antioxidant benefits, this fruit still needs to be eaten properly.

Effective energy and vitamin C supplements in hot weather

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Sugarcane juice mixed with kumquats (also known as kumquats), is not only a familiar drink on hot sunny days but also provides a rich source of vitamin C.

Folk drinks to cool down and detoxify the liver in hot weather

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With its cool, easy-to-use and easy-to-prepare properties, natural herbal drinks are popular in the hot season, contributing to supporting liver function enhancement.

Ways to help hair limit damage caused by heat and dust

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High temperatures in hot weather, dust and environmental pollution can cause hair and scalp damage, dryness, and breakage if not properly cared for.

Fruits eaten regularly kidney function clearly changes

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Pineapple not only helps cool down but is also good for the kidneys thanks to being low in potassium, rich in vitamin C and anti-inflammatory enzyme bromelain.