Health
3 folk remedies to help improve insomnia that many people are looking for
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Insomnia is becoming more and more common, causing many people to seek folk remedies to relax the body and support natural sleep.
3 "golden" foods that help reduce blood fat quickly, cheaply and easily buy
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If you want to reduce blood fat, the 3 types of food below are very good for your health.
A familiar spice is the starch of uric acid
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Coriander is not only a spice for fragrance but also has the ability to effectively support uric acid reduction.
Reduce high blood pressure by getting used to going to bed on time every night
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Maintaining a stable sleep schedule each night helps the body balance circadian rhythms, reduces pressure on the cardiovascular system and supports better blood pressure control.
People at risk when using vitamin C to control uric acid
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Some groups such as people with kidney disease, people who have had kidney stones or are taking uric acid drugs may be at risk if they supplement vitamin C to control uric acid.
Increase liver and kidney function naturally with simple exercises
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With just simple exercises, you can help the body detoxify, supporting liver and kidney function to function more effectively.
Eat this vegetable every day, blood pressure is stable without medication
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Vegetables such as amaranth or broccoli help supplement natural nitric oxide, supporting vasopressor dilation and stabilizing blood pressure.
The best time to eat grapefruit to lose weight, digest well and protect the heart
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Eating grapefruit at the right time not only helps you lose weight effectively but also aids digestion, regulates blood pressure and protects cardiovascular health.
Good habits to help reduce the risk of kidney failure in people with high blood pressure
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What should people with high blood pressure do to protect kidney function and prevent the risk of kidney failure?
Many wards in Hai Phong recorded cases of high dengue fever exceeding the threshold
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Hai Phong - According to statistics from the City Center for Disease Control, from the beginning of 2025, Hai Phong has 133 dengue fever outbreaks, 17 outbreaks with secondary cases.
5 body changes that show you are eliminating harmful visceral fat
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Gastroenterists share 5 signs of reducing visceral fat, including reducing waist circumference, less fatigue, controlling blood sugar well and a healthy body.
Tips for a traditional herb that helps stabilize blood sugar
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neem leaf tea - a plant originating from India has the effect of helping to regulate blood sugar.
Easy mistakes That Cause Weight Loss to fail
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Sleeping less, exercising too much or fasting makes the body stressed, making it easy to gain weight. Effective weight loss requires a combination of exercise, diet, and reasonable rest.
The secret to living a long life thanks to small daily habits
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With just small changes but maintained regularly, you can completely improve your health and live a long time.
Do Luong General Hospital doctors and nurses are tired of waiting for the COVID-19 anti-epidemic regime
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Nghe An - Although the documents have been completed for a long time, doctors and nurses at Do Luong General Hospital have not yet received the COVID-19 epidemic prevention and control regime.
Is pomegranate juice really a medicine for people with high blood pressure
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Drinking pomegranate juice can help lower blood pressure and cardiovascular disease, but the effectiveness depends on the dosage, location and duration of use.
Fine three beauty establishments 105 million VND
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Ha Tinh Provincial Police have just fined three beauty establishments with a total amount of 105 million VND for advertising medical examination and treatment services without a license to operate.
The secret to supplementing magnesium and potassium naturally for people with high blood pressure
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Supplementing magnesium and potassium from green vegetables, beans, nuts and fruits helps people with high blood pressure naturally stabilize blood pressure.
Does guava juice really help smooth skin?
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Guava juice helps skin glow is a scientific basis for its effectiveness, which depends on many other factors such as diet, skin care, genetics and lifestyle.
4 ways to determine high uric acid levels
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High uric acid levels can damage many tissues and organs. Excessive uric acid deposition in bones and joints can cause gout.
