Health
7 low-calorie foods to help feel full longer, support weight control
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Broccoli, eggs, watermelons or Greek yogurt are all low in calories but rich in fiber, protein or water, helping to feel full longer and supporting effective weight loss.
Unexpected cardiovascular protection benefits from kitchen spices
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Regularly using natural spices in cooking is a simple and economical method to help support cardiovascular health.
Two dangerous aging milestones that many people cannot avoid
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The human body does not gradually age but two major turning points may appear at the age of 50 and 63.
Reasons why not smoking can still cause tongue cancer
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Besides smoking, HPV virus and poor oral hygiene habits are also the leading causes of tongue cancer.
Reasons why green vegetables should be in the menu of people with high uric acid
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Many types of green vegetables not only provide vitamins and fiber but also support controlling uric acid levels, which is why you should add green vegetables to your menu.
Proposal to fine 30 million VND if food processors contract some infectious diseases
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The Ministry of Health proposes a fine of 20 - 30 million VND for the act of using people directly processing food who are suffering from certain diseases.
Only 6 days old, the patient was diagnosed with a rare disease
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Ho Chi Minh City - A 6-day-old infant was hospitalized due to abdominal distension and green discharge, but after examination, it was determined to have appendicitis, a rare disease at this age.
Liver detoxification with wild vegetables
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Fish lettuce is popular with many people thanks to its ability to cool down and support liver detoxification.
Early identification of heart failure to maintain a healthy rhythm of life
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Cardiac failure is a dangerous chronic disease but can be controlled if detected early; recognizing signs and preventing them correctly is the key to protecting the heart.
Secrets to help many people increase life expectancy
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A scientific diet is the key to helping the elderly live healthy and prolong life.
Foods that help naturally whiten teeth and protect enamel
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Natural whitening of teeth not only helps improve the aesthetics of the smile but also contributes to protecting oral health for a long time.
Heart arrest while playing pickleball, man saved by doctor in time
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Doctors at Da Nang Hospital save a man with cardiac arrest while playing pickleball.
Eat yogurt properly to avoid harming health
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Yogurt is a nutritious food, but it needs to be used properly to maximize its benefits.
Women after 30 years old should supplement 2 types of collagen
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After age 30, the amount of natural collagen in the body begins to decrease, making the skin prone to wrinkles, sagging and less elastic.
Sleeping habits that seem harmless but cause persistent back pain
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Sleeping face down seems comfortable but poses many risks to the spine, neck and skin. Doctors recommend limiting this habit.
Red or green cabbage: Which choice is good for the gut
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Choosing red or green cabbage depends on health goals, especially when considering fiber, microorganisms and gut support.
Groups of people to pay special attention to when eating tilapia
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Tilapia is a familiar food but not everyone should eat it regularly, especially when the source of raising and processing are not safe.
How to detoxify the liver with flesh fruit
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Citrus fruit - a rustic fruit with many biological active ingredients that support liver detoxification.
9 types of nutritious nuts, good for health
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Almonds, Brazil nuts... bring many health benefits, helping to stabilize blood sugar and protect cardiovascular health.
Golden" principle in cooking for people with type 2 diabetes
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Diet has a significant impact on the health of diabetic patients, you can pay attention to some of the following things to protect your health.
