Health
Change living habits during Tet, how to sleep well
|
To ensure a good night's sleep during Tet, it is necessary to combine adjusting the hours, eating regularly, limiting stimulants and creating a suitable sleeping environment.
Notes when drinking ginger tea on an empty stomach
|
Ginger tea is good for health, but drinking it on an empty stomach needs to be done properly to avoid discomfort.
White-shirted soldiers" put aside the joy of Tet to save many lives
|
While everyone is looking towards the family reunion home, at Viet Duc Friendship Hospital, the pace of work is still as bustling as if there has never been a Tet holiday.
Year-end stroke prevention measures
|
The end of the year easily increases the risk of stroke, so it is necessary to proactively apply preventive measures.
Mental health in children and things parents need to pay attention to during Tet
|
Tet holiday brings joy of reunion but also hides many psychological health disturbances in children, parents should help their children maintain emotional balance and rhythm of life.
3 habits diabetes people should avoid after meals
|
After meals, some seemingly harmless habits can make it difficult for people with diabetes to control blood sugar.
3 effective belly fat reduction breakfast recipes after age 40
|
When you turn 40, building a breakfast rich in protein and fiber not only helps you feel full longer but also activates the natural belly fat burning mechanism.
Rescuing a baby girl weighing 2,100g with a rare duodenal occlusion in Quang Tri
|
Quang Tri - A newborn baby girl weighing 2,100g, fetal malnutrition and rare duodenal occlusion has been operated on by doctors in time and is currently recovering well.
Lam Dong suspends the circulation of many types of skin creams and shampoos
|
Lam Dong - The health sector is implementing a peak period of inspection and prevention of smuggling, trade fraud, and counterfeit goods in the cosmetics sector during the Lunar New Year.
People with increased liver enzymes should avoid these 3 types of drinks
|
People with increased liver enzymes, a sign that the liver is damaged or overloaded, need to pay special attention to their eating habits.
Lose weight with breakfast with yogurt mixed with apples
|
Weight loss is achieved in many ways, including a diet with yogurt mixed with apples for breakfast.
Proposal to change the way health insurance premiums are calculated according to the base salary
|
Many voters believe that the calculation of health insurance contributions based on the current base salary is not suitable for actual income, and propose functional agencies to consider adjustments.
Golden time to use water to support lowering uric acid
|
Drinking water at the right time can help control uric acid better, especially in middle-aged and elderly people.
Waking up at 4 am brings many health benefits
|
Cardiologists believe that waking up early from 4 am helps improve health and create positive motivation to live.
Drinking lemonade in the morning - a habit that is being inflated
|
Drinking lemonade in the morning is praised as a healthy habit, but scientists warn against sacredizing an acidic drink.
Potential harms to health when skipping meals and intermittent fasting
|
Unscientific interrupted meals and fasting can cause metabolic disorders, hormones and long-term health effects.
Health officials reflect that they have requested promotion to professional titles for 2 years but have not been granted
|
The Ministry of Health has just responded, providing information on the basis for considering promotion for grade IV health officials.
Foods should be on the daily menu for people over 55 years old
|
Foods should be on the daily menu for people over 55 years old such as green leafy vegetables, Greek yogurt...
The following habits when eating dinner can be harmful to the body
|
If you maintain inappropriate habits during dinner, your body is likely to have health problems.
Warning about fake beef pork, a risk to consumer health
|
On the market, some meat products show signs of being treated with chemicals to change color and perception, making pork look like beef.
