Health
The time to eat meat makes blood pressure easily rise
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For people with high blood pressure, not only meat but also the time of eating meat can make blood pressure difficult to control.
It's a bit of a bit of a bit of a bit of a bit of a bit.
It's a bit of a bit of a bit of a bit of a bit of a bit.
The secret to maintaining a long-term figure does not lie in heavy exercise or dieting
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Effective staying in shape comes from simple habits such as walking, exercising regularly, eating reasonably and sleeping and resting on time.
Supplementing collagen from chicken and pig skin on cold days
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Supplementing collagen is very important for the body, especially on cold winter days.
Natural uric acid elimination for workers doing heavy work
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Uric acid removal can be done simply with green vegetables themselves.
3 foods rich in magnesium, helping to sleep better in the cold season
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Some foods when eaten regularly will provide magnesium, helping the body relax and easily fall asleep deeply.
Sleeping poses that can affect the spine
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Sleeping posture directly affects the spine, choosing the right posture helps reduce back and neck pain and maintain spinal health.
Reasons to reduce uric acid should limit sugar
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Sugar not only promotes inflammation and increases uric acid but also carries the risk of cardiovascular disease and obesity, making joint pain worse.
VinFuture 2025: Those who laid the foundation for the HPV vaccine and a special journey
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After the VinFuture 2025 award ceremony, scientists shared about their journey to create noble awards.
3 folk remedies to effectively reduce cough
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Many folk remedies from ginger, honey to garlic have been proven to be able to reduce coughs using a completely natural mechanism.
5 surprising reasons for the benefits of porridge when eating it in the morning
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Porridge such as oatmeal porridge, brown rice porridge or whole wheat porridge are considered ideal breakfasts for both young children and adults with the 5 reasons below.
Heart disease is getting younger, 200,000 Vietnamese people die each year
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Cardiovascular disease causes about 200,000 deaths each year in Vietnam, in the context of alarmingly young age of the disease.
What should people with morning diabetes not drink to keep blood sugar stable
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The morning is the time when blood sugar is likely to increase sharply. Some seemingly familiar drinks can cause great fluctuations in blood sugar.
Workers' worries about cancer treatment costs and expectations of changing health insurance policies
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Limited income makes many workers treating cancer always have to bear the burden of expenses. They hope that the health insurance policy will be expanded to have more access to treatment drugs.
5 food groups rich in vitamin A are good for the eyes and immunity
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Vitamin A plays an important role for the eyes and immune system, and you can easily supplement it through many familiar food groups.
Many important personnel changes in Nghe An health sector
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Nghe An - Many key personnel in the provincial health sector were appointed and transferred.
Dengue fever alarm, people still hesitate to get vaccinated
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Can Tho - The dengue fever epidemic situation is complicated, but some people are still afraid and hesitant to get vaccinated due to the high cost.
Stomach pain due to... eating fruit, experts point out 5 surprising reasons
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Many people experience stomach pain after eating fruit due to small mistakes in their choice and use.
People with kidney disease should be careful with this familiar drink
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Although used by many people every day, this familiar drink can put a burden on the kidneys if used incorrectly.
Tips for simple kitchen foods that effectively reduce blood fat
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Some familiar kitchen ingredients, if used properly, can help improve blood lipids and improve cardiovascular health.
Detoxify the liver and kidneys with healthy drinks
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Many healthy drinks from natural ingredients are being prioritized by users to maintain liver and kidney function and limit the risk of toxin accumulation.
