Health

Things to know about sugar-free soft drinks for health

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Unsweetened soft drinks can make you feel hungry quickly and craving more.

The 2-year-old boy in the abuse case in Ho Chi Minh City is now healthy and stable

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Ho Chi Minh City - The 2-year-old boy in the abuse case in Hoa Hiep commune is healthy and stable, expected to be transferred to the Ho Chi Minh City Social Work Center on the morning of May 15.

Affirming Vietnam's medical position from fetal heart transplantation

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Ho Chi Minh City - To date, team 2 of the hospital has performed 14 fetal cardiac interventions. Among them, 13/14 cases were technically successful and 13 fetuses were saved.

Reasons to use pure olive oil instead of refined oil

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Pure olive oil has long been considered a food beneficial for the brain and gut health thanks to its high content of natural antioxidant and anti-inflammatory compounds.

Grassroots healthcare before a major shift

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Grassroots healthcare is strengthened with human resources, technology and digital transformation, helping people access quality services right in their localities.

Banana smoothie helps calm the mind and sleep well

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Banana smoothie is considered a natural drink that helps sedate and sleep well. But there are some notes when using it to avoid reducing the benefits for health.

Natural vitamin D supplements

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Vitamin D can be supplemented from many natural sources, helping to support strong bones and strengthen resistance.

5 dietary tips to help cool down the body in the summer

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Maintain the following eating habits to cool down your body during hot summer days.

Eating habits that make fatty liver worse

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Daily diet can affect fatty liver.

Noni root - natural nemesis of high blood pressure

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Few people know that noni root contains many active ingredients that can help dilate blood vessels, stabilize blood pressure and support cardiovascular health if used properly.

Grains that help support stable blood pressure for breakfast

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Breakfast with fiber-rich, low-sugar cereals can help support blood pressure control and improve cardiovascular health.

The truth about fruit juice that helps lose weight

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Juice can supplement vitamins and minerals, but it is not a sustainable weight loss method.

How to eat pineapple while still controlling blood sugar

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Whether people who want to control blood sugar should eat pineapple and how to eat it is a common question, especially when pineapple is in its ripe and delicious stage.

Suggested dishes for the day to help reduce natural uric acid

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Choosing the right food in each meal can help control uric acid effectively.

Help reduce dry eyes and eye strain with dishes made from fatty fish

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Dryness and eye strain will be reduced when the diet includes dishes made from fatty fish.

How many eggs should be eaten for breakfast to reduce belly fat and nourish the liver

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Eggs not only help feel full for a long time but also support liver function, thereby promoting an effective fat reduction process.

What should people with high uric acid eat for good health

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Choosing the right food not only helps stabilize uric acid but also effectively supports gout prevention.

Sleep well on a hot day thanks to easy-to-cook black bean water

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Many people experience poor sleep, restless sleep on hot weather days or when stress is prolonged.

Foods good for kidneys in daily life

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Nutrition has a great impact on kidney function, this is considered a good habit for the kidneys that needs to be maintained daily.

Measles increases, many people actively get vaccinated before pregnancy

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Faced with the increasing trend of suspected measles cases, many women planning to become pregnant have proactively vaccinated against the disease, protecting a safe pregnancy.