Health

Nourishing the liver with a fruit with a mild sour taste

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The apricot has a characteristic mild sour taste, often used for soaking in water to drink or processing food to help nourish the liver.

Long sitting habits can cause disease, experts recommend intervalary exercise

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The habit of sitting for a long time is increasing many risks of disease, while many people still do not meet the recommended physical activity.

Simple tips to keep hearing healthy when using headphones regularly

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Listening to music too loudly and for too long damages the ears, experts recommend controlling volume and timing to protect hearing.

Reasons why you should drink lemonade in the summer

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On hot sunny days, lemon water is one of the simple, easy-to-make drinks but brings many health benefits if used properly.

No more delay with the fight against dirty food

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Dirty food not only threatens the health of each individual but also erodes social trust. This fight cannot stop at warnings, but must start from drastic, synchronous and immediate actions.

What to drink in the evening to lower blood sugar and sleep deeper

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Evening is a suitable time to choose drinks that help stabilize blood sugar and improve sleep.

The time to eat black beans to help cool the liver and sleep well

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Black beans are a familiar food, recorded to bring benefits to the liver and sleep. However, the effectiveness depends on the time of use.

Secrets to help the elderly sleep deeply, limiting midnight awakening

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Insomnia is a common condition in the elderly, directly affecting health and quality of life. Below are secrets to help the elderly sleep deeply.

4 types of bitter vegetables that support liver detoxification

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The following vegetables contain many antioxidants, supporting liver detoxification and protecting liver cells.

Hand, foot and mouth disease vaccine licensed in Vietnam

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The Ministry of Health has just licensed the circulation of the hand, foot and mouth disease vaccine due to the EV71 virus, opening up more options to protect young children from the risk of serious complications.

Should snails be eaten without tails

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Many people think that snail tails contain impurities, so they need to be discarded when eating, is this view correct?

How to drink winter melon tea without insomnia

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Winter melon tea is good for health but needs to be taken at the right time and in the right dosage to avoid causing insomnia.

Overnight surgery saves a patient with traumatic brain injury

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Ho Chi Minh City - Doctors from 2 hospitals coordinated consultations, operated overnight and saved a patient with severe traumatic brain injury due to a traffic accident.

How to reduce bad breath with apple cider vinegar

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Bad breath is a fairly common condition, which can originate from bacteria in the oral cavity, plaque on teeth, or eating habits.

Nearly 70 people in close contact with meningococcal meningitis patients in Lam Dong

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Lam Dong - Local health sectors recorded a patient with meningococcal meningitis, with 69 people in contact and are implementing epidemic prevention and control measures.

People with high blood pressure should snack according to principles

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People with high blood pressure need to build a scientific diet not only in main meals but also in snacks.

What should liver patients eat in the evening?

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People with liver disease need to pay special attention to their diet, especially dinner - the time when the body enters the rest and recovery stage.

Reasons to add salt to water when boiling eggs

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Boiling eggs is a simple processing method, but many people still encounter the situation that eggs crack or are difficult to peel after boiling.

3 signs of kidney weakness to pay attention to before bed

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Prolonged fatigue, frequent cold hands and feet, or frequent urination may be signs that kidney function is declining.

Successfully reconnected 4 fingers severed due to a paper cutting machine accident

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Ho Chi Minh City - A 64-year-old male patient underwent 8-hour microsurgery to reconnect 4 fingers completely severed due to a paper cutter accident.