Health

Reasons why you should do standing exercises every day after 55 years old

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Standing exercises help activate the whole body, improve cardiovascular health, thereby supporting people over 55 years old to maintain their figure and be healthy every day.

Sleep risks that people with high blood pressure easily encounter during Tet

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During Tet, disrupted daily life easily disrupts sleep, for people with high blood pressure, this not only causes fatigue but also increases the risk of cardiovascular events.

Does coffee really help reduce constipation

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Drinking coffee in the morning makes many people want to go to the toilet, but is this a safe and effective solution for constipation?

Safe ways to detoxify your body at home during Tet

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After Tet days of irregular eating, a lot of grease and alcohol, proper detox at home helps the body feel lighter.

Warning signs of liver overload after year-end parties

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Early recognition of warning signs of liver overload after year-end parties helps prevent damage and protect long-term health.

Revoking Herbal Nano bathing and cleaning gel due to formula infringement

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Ministry of Health requests nationwide recall of Herbal Nano Bathing & Hygiene Gel – 1 box, 105g bottle due to incorrect ingredients.

The rate of fake drugs detected in Vietnam is only 0.024% in 2025

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In 2025, drug quality management and control were tightened, bringing the rate of fake drugs detected on the market down to 0.024%.

Expert shares the benefits and limitations of 4-2-4 skin care tips

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Taking care of your skin according to the 4-2-4 rule helps eliminate dirt and makeup effectively, but it is not a long-term solution for all skin types.

The role of breast milk for premature babies in the first weeks of life

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Preterm babies need special care, in which breast milk plays an important role in initial development.

Long Chau receives Sustainable Development Badge from EcoVadis international organization

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Long Chau pharmacy system and vaccination center have just been awarded the Committed Badge.

Effects and remedies from lemon peel

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In the kitchen of many families, lemon peel is often considered waste after being retained with juice.

Traditional medicine is still struggling to find a foothold in the modern healthcare system

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Although its role in the medical industry has been affirmed, traditional medicine today is still not considered commensurate in the health system.

Balancing protein every day helps strengthen muscles

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Each person's protein needs are different, depending on age, exercise level, and personal health goals.

Ministry of Health increases warning for group B infectious diseases

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In the 9 diseases in the list of group B infectious diseases, diseases caused by HPV, RSV, whooping cough, Hib can be effectively prevented by vaccination.

Arbitrarily aborting, a pregnant woman nearly died due to a contusion at the surgical site of an old fetus

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Lang Son - Arbitrarily performing a medical abortion at home, a 40-year-old woman fell into a critical state of shock and blood loss due to a spleen at the surgical site of the old fetus.

5 morning habits to help stabilize blood sugar

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Drinking water, eating a protein-rich breakfast, light exercise and controlling caffeine are morning habits that help stabilize blood sugar and increase energy every day.

Ministry of Health recalls and destroys 9 violating cosmetics of Japan Connection

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The Drug Administration of Vietnam (Ministry of Health) requested the recall and destruction of 9 cosmetics announced by Japan Connection for violating regulations on product records.

How to supplement lemon peel safely and effectively

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When cleaned and used properly, lemon peel can become a useful part of a healthy diet.

Morning habits that silently destroy the brain

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Some seemingly harmless habits in the morning can silently reduce memory, concentration and accelerate brain aging.

11 balancing exercises to help the elderly keep steady in their steps and avoid falling

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Proper balance training helps the elderly increase muscle strength, improve movement, reduce the risk of falls and maintain an independent life.