Health
Medical examination and free medicine distribution for about 2,500 people in Hanoi
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About 2,500 people in Kieu Phu commune, Hanoi City are given medical examinations, health advice, and free medicine distribution.
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Series of foods help improve insulin resistance, reduce the risk of diabetes
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Five familiar food groups can help improve insulin sensitivity, thereby reducing the risk of prediabetes and type 2 diabetes.
Workplace accidents at the end of the year, many people hospitalized for emergency treatment
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In the last months of the year, when the demand for labor production increases, hospitals in Ho Chi Minh City continuously receive serious occupational accident cases.
Effective visceral fat reduction thanks to exercise time
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The most effective time to exercise to reduce visceral fat is when you can maintain regularity and suit your daily rhythm.
Best egg eating tips to help you sleep well every night
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Eggs contain many nutrients that are beneficial for the nervous system and sleep. Eating eggs properly in the evening can help the body relax and sleep better.
Be careful when swallowing foreign objects in children, there is a high risk of complications if slow to handle
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HCMC - Gastrointestinal relatives are a common emergency in children. If detected late, the foreign object will go into the intestines, with a high risk of complications and a possible threat to life.
Putting community health above short-term convenience
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From March 2026, Hanoi and Ho Chi Minh City will officially enter the stage of tightening automobile emissions according to Decision 43/2025 signed and issued by Party Central Committee member, Deputy Prime Minister Tran Hong Ha.
A familiar dish at every meal but can harm the kidneys
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Although the dish is rich and attractive, it often contains a lot of sodium, fat and sugar, which can easily have a negative impact on kidney health if eaten regularly.
Improve liver and kidney function with nutritious winter dishes
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Green bean carp porridge is a balanced, easy-to-digest source of nutrition, good for liver and kidney function.
Assessing hospital quality to improve standards for patient service
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After 10 years of implementing the program to improve the quality of medical examination and treatment (KCB), the Vietnamese health system has recorded many important changes from policies, standards to management and technology. The consistent goal is to build a transparent and safe healthcare system, placing patients at the center.
Unexpected benefits of climbing at least 30 stairs of stairs a day
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With just 30 steps of stairs a day, you can comprehensively improve your cardiovascular, muscular, mental and bone health simply but effectively.
The amazing health benefits of hot yoga
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Hot yoga is a yoga variation performed in a room with high temperatures, helping the body to be flexible, burn excess fat, reduce stress and increase energy effectively.
The menu for a bloody dinner is simple and easy to make
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Meals rich in omega-3, unsaturated fats and fiber from fish, vegetables and nuts are considered a suitable choice for people who are controlling blood lipids.
Warning of high uric acid through signs on the skin
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When uric acid levels in the body increase for a long time, in addition to joint pain or internal symptoms, the skin and soft tissue around joints sometimes also reflect this condition.
Cabbage is rich in fiber, supports weight loss but not everyone should eat it
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Rich in fiber and low in calories, cabbage helps with weight loss, but experts say that there are still groups of people who need to limit their use.
Chronic patients carry out drug costs outside the list, expect new health insurance policies
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Many chronic patients have to buy medicine outside the health insurance list at high costs, creating great pressure for their families. They expect the new health insurance policy to be implemented soon.
3 herbs to help reduce uric acid and prevent gout recurrence
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Here are some herbs that can help reduce uric acid, helping people with gout reduce the risk of recurrent pain in the cold season.
Seeds that help keep kidneys healthy for a long time, fresh or dried are very delicious
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macadamia nuts are not only known as a nutritious seed but are also highly appreciated by many nutritionists for their ability to support kidney health.
Should people with weak kidneys eat goat meat?
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Whether or not to eat goat meat should be considered based on the nutrition of goat meat, its impact on kidney function and the physical condition of each individual.
How to eat egg yolks is good for the eyes
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Egg yolks have long been considered one of the most nutritious food sources, especially beneficial for eye health.
