Health

Delicious dishes from grapefruit to help relieve greasiness after Tet

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Grapefruit with high fiber content will help the intestines function better, reducing feeling of bloating after Tet days.

Domestic accidents increase by more than 100% in 9 Tet days at Cho Ray Hospital

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On February 23, Cho Ray Hospital in Ho Chi Minh City said that during the 9 days of the Binh Ngo Lunar New Year holiday 2026, the hospital provided emergency care for about 273 cases per day.

Frying food with olive oil helps increase nutritional value

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Can frying in an oil-free fryer or baking plant-based foods with olive oil make the dish more nutritious?

3 morning habits to help the liver recover after Tet

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After Tet days eating a lot of grease, alcohol and staying up late, maintaining some healthy habits in the morning can detoxify the liver and reduce fatigue.

Young children under 5 years old and the risk of slow development due to screen abuse

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Young children under 5 years old using screens too much can affect language, concentration and social skills.

Drinks that help the body recover after drinking alcohol on holidays

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Proper water supplementation helps the body recover quickly and reduce pressure on the liver and kidneys after drinking a lot of alcohol and beer during holidays and Tet.

How will the salary and allowances of medical staff change from January 1, 2026?

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From January 1, 2026, medical staff such as medical doctors and pharmacists will be ranked from grade 2 when recruited and in some cases will enjoy 100% of professional preferential allowances.

Liver detoxification with roasted green bean juice needs to pay attention to this

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Using roasted green bean juice to detoxify the liver is only effective when used correctly and in the correct dosage.

What happens to the liver when you eat durian regularly

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Durian is rich in energy and many nutrients, but if eaten regularly, will the liver overload?

What happens to blood sugar when you regularly eat spaghetti

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Pasta is not the absolute culprit of high blood sugar. Cooking, serving and accompanying foods are the decisive factors in the body's reaction.

Golden time to go swimming in winter for people with high blood sugar

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In winter, people with high blood sugar (diabetes or pre-diabetes) need to pay special attention to the time and way of bathing.

Eye health will be supported by familiar fruits

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Eating oranges is good for the eyes. But it does not depend on whether you eat a lot or a little, but what is important is how you eat so that your body absorbs optimally the nutrients necessary for vision.

Supplementing collagen for joints for heavy worker

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Collagen supplementation for joints is necessary for many people, especially heavy-duty workers.

People with gout should not eat this familiar dish

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Pork stomach is a familiar dish but can cause uric acid to increase, people with gout need to be careful when using it.

Suffering a severe stroke, a woman miraculously recovered thanks to timely treatment

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Quang Tri - A 54-year-old female patient with a severe stroke with a mortality rate of over 80% has recovered positively after nearly 1 month of treatment.

3 soups to help reduce belly fat effectively in dinner

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Eating too much protein, starch or fatty foods in the evening easily causes excess energy, making it difficult to reduce belly fat.

Night hunger, what to eat safely for people with high blood pressure

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When hungry at night, what foods should high blood pressure people choose to fill their stomachs safely, to avoid pushing blood pressure up or affecting sleep?

Drinks to help detoxify the liver for people who drink a lot of alcohol during holidays and Tet

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Holidays and Tet are the time when some people use more alcohol than usual, making the liver easily overloaded.

Student health insurance reduces contributions from 2026

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From January 1, 2026, students will only have to pay about half of the health insurance premium compared to before thanks to the policy of increasing support from the state budget.

Tips for eating instant noodles without harming the liver and kidneys

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Instant noodles are convenient and delicious, but if eaten incorrectly, they can be harmful to the liver and kidneys.