Health
When should citrus fruits be eaten to increase absorption and support immunity
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Tangerines and citrus fruits are rich in vitamin C, but eating them during the day can affect absorption and impact the digestive system.
Unexpected health benefits of guava
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The abundant sources of vitamin C, fiber and antioxidants in guava not only boost immunity but also have many health benefits.
Vitamins good for people with high blood pressure, helping to prolong life
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Supplementing with some essential vitamins and minerals can support blood pressure control, contributing to protecting cardiovascular health, thereby helping to prolong life.
Simple eating methods help reduce liver fat, few people pay attention
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The scientific diet below can help reduce liver fat and significantly improve metabolism.
2 types of fruits with a mild sour taste that help nourish kidneys and liver
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Fruits with a mild sour taste not only help stimulate taste but also bring benefits to the liver and tonify the kidneys when used properly.
3 coffee habits that are harmful to the liver that many people have
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Coffee is a familiar drink in the morning, but if used and stored incorrectly, it can become harmful to the liver.
Vinh Long General Hospital receives sponsorship for endoscopic system of more than 3.6 billion VND
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Vinh Long - Provincial General Hospital receives funding for Fujifilm digestive endoscopy system worth more than 3.6 billion VND.
When does a child stop growing taller
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Child height stops growing when head cartilage becomes ossified, depending on bone age, nutrition and scientific lifestyle.
A weekly menu helps control uric acid effectively, easy to apply at home
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With a reasonable weekly menu, balanced nutrition and purine restriction, maintaining a stable uric acid index will become easier.
What happens when drinking ginger water after each meal?
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A glass of warm ginger water after a meal can help your body feel lighter and easier to digest significantly.
If you want to increase your lifespan, don't skip this after waking up
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There are habits that seem simple, but if maintained every morning, they can contribute to prolonging life.
3 types of spices to help stabilize blood sugar that should be in the kitchen
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Some familiar spices below can help stabilize blood sugar when used properly in daily meals.
Reduce body fat at home with easy-to-find, cheap spice tubers
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Body fat reduction at home is desired by many people, especially women, to learn about and apply.
Super slow jogging helps reduce visceral fat and improve health
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Super slow jogging with light intensity helps reduce visceral fat, protect joints and supports improving cardiovascular and mental health.
Simple breakfast but helps control uric acid housewives should know
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A simple breakfast, low in purines and rich in fiber can help the body reduce uric acid production and increase kidney excretion.
Sleep well by eating white rice
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Sleeping well by eating white rice is something few people pay attention to. But white rice really brings relaxation, making it easier for people to fall asleep.
AI application in ear, nose and throat treatment is updated
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Khanh Hoa - National Ear, Nose and Throat Conference with the participation of nearly 800 experts updates a series of new technical applications in treatment.
How much protein does an avocado contain
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Avocado is considered a healthy food, but the protein content in this fruit is much lower than expected.
4 simple tips to help you sleep well and reduce restlessness
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Sleep is interrupted, making it difficult to fall asleep, causing many people to be tired and lack concentration. Some simple tips before bed can help the body relax.
Liver detoxification with vối leaf water
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Voi leaves support reducing inflammation, antioxidation and can support liver detoxification.
