Health

How to cook papaya leaf water and use it properly

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Processing and using papaya leaf water properly is an important factor to ensure safety and suitability for health.

The surprising thing about people who eat eggs at least 5 times a week

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A new study from the US shows that people who eat eggs at least 5 times a week have a lower rate of Alzheimer's disease than those who eat little or no eggs.

Fragrant grilled cheese-stuffed mushrooms, easy to make at home

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Grilled cheese-stuffed mushrooms have a natural sweetness, rich aroma, and are an easy appetizer for a weekend meal.

Foods to add to the diet of people with grade 2 fatty liver

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Maintaining a reasonable diet plays an important role in controlling grade 2 fatty liver, contributing to supporting liver function and limiting the risk of disease progression.

What happens to the body when fasting often

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Regular fasting can cause blood sugar fluctuations, fatigue, increased stress, nutritional deficiencies and increase the risk of long-term weight gain.

Recognizing asthma triggers to protect the respiratory tract

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Proactively identifying and staying away from asthma-causing agents in the living environment will help patients better control their shortness of breath.

Signs that the body needs to supplement vitamin C

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Vitamin C is a necessary nutrient to help the body strengthen immunity, support iron absorption and maintain healthy skin.

Warning about the impact of hot weather on cardiovascular health

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Hot weather not only causes dehydration but also directly affects cardiovascular health.

Gia Lai saves worker infected with "human-eating" bacteria Whitmore

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Gia Lai - A worker infected with the "flesh-eating" bacteria Whitmore with many severe complications was saved by doctors after intensive treatment.

Foods to prevent premature graying

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Some foods that support hair health from the inside and prevent premature graying such as black sesame seeds, dried black grapes...

How to use matcha to help lose weight effectively

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Losing weight with matcha can be effective if used correctly, at the right time and combined with a scientific diet.

5 types of foods that replace animal protein to help stabilize blood pressure effectively

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Instead of relying on meat, the 5 plant-based protein sources below help blood vessels relax and maintain ideal blood pressure naturally.

DND International Eye Hospital brings the latest advances in diagnosis and treatment of ophthalmology

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On May 7, 2026, DND International Eye Hospital organized a scientific conference to exchange and update the latest advances in diagnosis and treatment of ophthalmology.

How to distinguish types of exhaustion to protect mental alertness

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Recognizing your own state of exhaustion is the first step to prevent serious psychological disorders.

3 foods to help reduce carbohydrates and control blood sugar effectively

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Starch is an important source of energy, but if consumed unreasonably, it can cause blood sugar to rise rapidly after meals.

Cheap seafood helps reduce visceral fat and maintain shape for summer

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Not only is it a rustic seafood, clams are also considered a golden food to help reduce visceral fat thanks to being rich in protein and low in calories.

Personalization of treatment and application of new technologies in modern ophthalmology

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On May 7, 2026, DND International Eye Hospital organized the scientific conference "Progress in Ophthalmology: Clinical Practice & Innovation" gathering a large number of ophthalmology experts from home and abroad to participate.

Protein sources to avoid when you want to reduce body fat

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Fitness trainers warn that many popular protein-rich foods can hinder fat reduction due to being high in sugar and fat.

The reason asthma often worsens in the early morning

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Asthma usually worsens around 2-4 am due to hormonal changes, airway inflammation, and irritants during sleep.

Simple calorie calculation formula for weight loss, easy to apply at home

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Understanding the role of calories is the first step to help you manage your weight safely and protect your health for a long time.