Health

Cheap root vegetables that help beautify skin and are good for digestion

|

Beetroot is a familiar, cheap food but brings many health benefits and helps beautify skin.

From cancer to cycling journey across 5 countries

|

Lang Son - Detecting late-stage lung cancer, Mr. Vu Minh Dinh in Na Sam still cycled alone 3,572 km through 5 countries as if stepping forward after the incident.

Effective ways to burn visceral fat thanks to familiar nuts

|

Rich in fiber and Omega-3, chia seeds can support visceral fat reduction if used correctly.

Does pineapple juice cause heat in the body?

|

Pineapple juice (fragrant) is a popular drink thanks to its delicious flavor and high nutritional value, but does it cause heat in the body?

Should you drink water before bed or not

|

Drinking water before bed can be beneficial for the body, but if you do not control the amount properly, this habit can also easily disrupt sleep.

Drinking boiled apple juice regularly, how does the digestive system change?

|

Boiled apple juice is said to help reduce constipation and "warm" the intestines, but is this view correct?

4 reasons to use lemongrass in many daily dishes

|

Not only is it an effective spice to mask fishy smells, lemongrass also possesses amazing health benefits that you should not ignore.

Sitting for a long time and exercising less can increase the risk of blood clots forming

|

Sitting longer than four hours and exercising less can increase the risk of blood clots forming in the legs.

Dishes that can increase stress hormones

|

Some familiar foods and drinks such as alcohol, fried foods, and sugary foods can increase cortisol if used regularly.

Rescuing an 8-year-old girl with multiple severe injuries due to a traffic accident

|

Ho Chi Minh City - March 3rd, the City Children's Hospital said that it had saved an 8-year-old girl with multiple injuries after a traffic accident.

Foods and drinks that improve sleep quality

|

Foods and drinks that improve sleep quality such as bananas, warm milk with turmeric and nutmeg...

Many people poisoned and hospitalized, suspected of eating bread in Ho Chi Minh City

|

Ho Chi Minh City - Vung Tau General Hospital is receiving and treating many cases of food poisoning suspected of being caused by eating bread.

2 ways to use chives to help help reduce cold symptoms

|

Chives are not only a familiar spice but are also used by folk people as a remedy to help reduce cold symptoms.

4 common misconceptions about drinking water that can be harmful to health

|

Nephrologists point out 4 common misconceptions about drinking water that can silently harm health.

Revealing foods with many benefits for blood pressure

|

Some foods rich in potassium, fiber and antioxidants can help control blood pressure effectively.

Supplementing with foods rich in probiotics brings many health benefits

|

Supplementing foods rich in probiotics into your diet brings many health benefits.

4 food groups that help reduce natural LDL cholesterol

|

Increasing fiber, choosing good fats and soy can effectively support LDL cholesterol control.

Endoscopic surgery saves 64-year-old patient suffering from 2 rare cancers at the same time

|

Patients with 2 cancers at the same time underwent endoscopic surgery to treat two tumors at the same time in a 6-hour surgery, recovering after 24 hours.

Don't eat dried beef if you don't know these important notes

|

Dried beef is a great source of protein and minerals but also contains risks from salt and preservatives.

How long-lasting stress harms the brain

|

Chronic stress increases prolonged cortisol, affecting the brain, emotions and the risk of mental disorders.