Health
Good drinks for the gut to drink in the morning
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Below are some good drinks for the gut that should be drunk in the morning.
Principles for using fish sauce and salt in people with high blood pressure
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People with high blood pressure are advised to limit eating salty foods. It is not important to use fish sauce or salt, but it is necessary to pay attention to controlling the total amount of sodium intake into the body.
Don't let the Electronic Health Record be just a new feature
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The electronic health record on VNeID is expected to help people no longer have to carry a stack of medical records every time they go for examination, while creating a foundation for a modern digital healthcare platform.
Signs to recognize and how to handle high fever and convulsions in children
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High fever and convulsions in children are quite common and scare many parents. Below are the signs to recognize and how to handle high fever and convulsions in children.
5 victims died in restaurant fire in Ho Chi Minh City
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On July 27, Cho Ray Hospital in Ho Chi Minh City said that 5 victims in the restaurant fire that occurred on July 11 died due to extremely severe burns.
Lower blood sugar by walking after dinner
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To help control blood sugar, you should start walking at a suitable time instead of exercising immediately after eating.
8 benefits of olive oil for skin and notes not to be missed
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Olive oil helps moisturize, anti-aging, and support skin recovery. However, improper use can cause skin irritation and acne.
Daily habits are putting millions of children at risk of nearsightedness
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About 5 million Vietnamese children suffer from refractive errors, including nearsightedness. The main causes come from modern lifestyles.
How to eat lotus seeds to help sleep well and reduce stress
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Not only is it a familiar dish, lotus seeds also bring many unexpected benefits to women, from sleep, skin to endocrine health.
How to make delicious tuna cheese sandwich for breakfast
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Tuna cheese sandwich is an easy-to-prepare dish with simple ingredients and suitable for breakfast or afternoon snacks.
Tea that helps support liver protection, reduces drunkenness symptoms
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Kudzu root flower tea has the effect of supporting alcohol detoxification, detoxification and liver protection.
Easy-to-find leaf in the home garden helps support blood sugar control
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Not only used to make tea, mulberry leaves are also known for their ability to support blood sugar control and cardiovascular health.
Revealing ways to temporarily reduce symptoms of urticaria at home
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Itching and stinging due to urticaria can be somewhat relieved by some simple natural remedies at home.
Why nutritional needs change when the weather is hot
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High temperatures change cravings, digestion, and the need for some important nutrients.
4 morning habits to help people with hypothyroidism improve their health
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People with hypothyroidism can improve energy and support weight control with a scientific morning routine and a suitable breakfast.
Is it possible to sleep less without getting tired?
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You can sleep less without getting tired, however, this is only true for certain cases.
Before drinking protein, check these 4 health factors
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Before using protein powder to gain muscle or improve nutrition, experts recommend assessing gut health, kidney, liver, and water intake.
Doctors warn of common mistakes in dialysis patients on hot sunny days
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Hot weather makes dialysis patients tend to drink plenty of water and eat fruits to cool down. However, this habit can increase the risk of dangerous complications.
Guava guts are good but need to pay attention when eating
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Guava guts contain a lot of fiber and nutrients that are beneficial for health. However, not everyone is suitable for eating a lot.
How to properly prepare black beans in the summer that not everyone knows
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Black beans are not only rich in plant protein and fiber but also have a low glycemic index, suitable for people who need to control their weight and blood sugar.
