Health

The best way to use La Han fruit for diabetic patients

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For diabetic patients, using la han fruit properly will help control blood sugar more safely.

Golden time to get out of bed in the winter morning, avoid low blood pressure

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It's a bit of a bit of a bit of a bit of a bit of a bit.

Winter mornings are the time when the body is most prone to dizziness, low blood pressure and stroke, especially for the elderly or those with underlying cardiovascular diseases and blood pressure.

Liver detoxification with ambarella

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Alcohol is a familiar vegetable, and according to modern medicine, alcohol also supports liver detoxification and reduces metabolic burden.

Safe weight loss thanks to the power of soybeans

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Losing weight with soybeans thanks to its rich fiber and nutrients, helps increase feelings of fullness for longer and effectively limit cravings.

Drinks good for the kidneys in winter

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In winter, kidneys need special care. Ginger and cinnamon tea and gourd root are two drinks that help fight inflammation and detoxify effectively.

How to use apricot leaves to effectively cool and detoxify the liver

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Apricot leaves are cool and rich in antioxidants, if used properly, they can help cool down and reduce the burden on the liver naturally.

5 surprising benefits of black coffee for the body

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Many reports from Healthline and Medical News Today show that black coffee has many positive effects on health when used in the right amount.

Golden notes when eating guava for people with kidney disease

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Guava is a nutritious fruit, but for kidney patients, how to eat it without increasing potassium or causing indigestion?

Many doctors in Ho Chi Minh City volunteer to take care of people after the flood

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In recent days, hundreds of doctors in hospitals in Ho Chi Minh City have proactively registered to go to Dak Lak to examine and treat people affected by storms and floods.

10 dumbbell exercises to help women gain muscle and lose weight at home

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Exercising with a dumbbell is a simple, economical and effective way for women to increase strength, lose weight, and improve their figure at home.

Weeds grow wildly along the road have a very strong liver detoxification effect

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Perilla is a medicinal herb that detoxifies the liver, protects the liver, prevents osteoporosis, detoxifies cells, lower blood sugar, fight inflammation, fight bacteria...

Effectively reduce visceral fat with skinless chicken

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Skinless chicken and turkey are rich in lean protein, low in saturated fat, helping to reduce visceral fat and limit the risk of cardiovascular disease.

Supplements with potential risks to hair health

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Taking supplements incorrectly can cause hair loss, thin hair or breakage instead of improving health.

3 major surgeries to save a male student with multiple injuries in Quang Tri

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Quang Tri - A 17-year-old male student is in critical condition after the accident and has undergone 3 major surgeries at Quang Tri General Hospital to save his life.

How can people with diabetes eat eggs in the morning to avoid increasing blood sugar

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Eggs are a nutritious and safe food for people with diabetes if prepared properly. Combining properly will help you feel full longer, limiting hyperglycemia.

6 foods that help metabolize uric acid, reduce discomfort caused by gout

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In addition to controlling a diet rich in purines, we should supplement some foods that can help metabolize uric acid and reduce the discomfort caused by gout.

Low vitamin D, uric acid silently increases

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Vitamin D deficiency not only affects bones and joints but is also known to be associated with increased uric acid.

Eating chia seeds incorrectly causes digestive disorders, insomnia

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Eating dried chia seeds, eating too much or eating right before bed can lead to digestive disorders and insomnia.

In addition to supporting liver detoxification, this root can also support weight loss

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Not only does niang support liver detoxification, it also has the ability to support natural weight loss.

Eliminate uric acid with cheap vegetables and tubers, sold in full at the market

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Eliminate uric acid by extracting garlic from sprout, cucumber, carrots and olive oil.