Health
Unexpected research on closing your eyes when listening
|
A study shows that closing your eyes does not always help improve hearing as many people think.
Secrets to increase resistance from 3 familiar breakfast foods
|
Maintaining a healthy immune system is very important. Below are foods that help increase your resistance.
Safe and effective liver detoxification with the following nuts
|
Supplementing the following nuts properly helps reduce metabolic pressure, supports liver detoxification without worrying about excess fat accumulation.
Common breakfast habits increase dyslipidemia
|
Blood fat may be affected by common breakfast habits that many people maintain daily.
Golden" tips when drinking tea to be good for the liver and kidneys
|
In addition to learning what tea to drink that is good for the liver and kidneys, everyone also needs to know how to use tea effectively.
Ho Chi Minh City recommends people to ensure food safety in hot weather
|
Ho Chi Minh City - In the hot season, each family and food business establishment needs to raise awareness of self-protection of health by choosing, processing, and preserving food properly.
Reasons why uric acid still increases despite healthy eating
|
Below are the reasons that can cause the uric acid index to increase even when eating quite healthy.
Breakfast secrets to help your body be full of energy
|
A proper breakfast helps the body recharge energy, increase alertness and maintain the effectiveness of studying and working throughout the day.
Secrets to limiting wrinkles on your hands
|
Hand skin is thin, with fewer sebum glands, so it is easier to dry out and lose water than other skin areas.
Eating meat properly can help reduce belly fat
|
Many people believe that to reduce belly fat, it is necessary to completely limit meat.
Many teenagers get arthritis because they ignore early signs
|
Ho Chi Minh City - Doctors warn that juvenile arthritis with many early signs of the disease is easily overlooked, causing children to face the risk of complications if detected late.
Call on people to brush their teeth twice a day, brushing for at least 2 minutes each time
|
The health sector calls on people to brush their teeth 2 times/day; brushing teeth for at least 2 minutes/time; limit eating 2 hours after brushing teeth; regular dental check-ups 2 times/year.
3 groups of foods to help reduce inflammation in people with cervical spondylosis
|
A reasonable diet can contribute to reducing inflammation and supporting the recovery of cervical degenerative damage.
10 eating principles to help prevent migraines
|
Migraines cause a lot of trouble but can be prevented. Doctors share the causes to avoid and diet to help reduce the risk.
Tomatoes are extremely good but the following people should not eat them
|
Tomatoes are a nutritious food, but some people need to be careful to avoid unwanted effects.
Low weight can affect fertility and pregnancy health
|
Low weight not only affects fertility but also affects fetal development. Monitoring and improving nutrition is necessary.
Small habits to help limit bloating and indigestion after meals
|
Bloating and abdominal distension after meals are common digestive problems. Doctors suggest 4 simple tips to help reduce discomfort and support digestion.
Anti-inflammatory benefits of 2 familiar fruits
|
If you want to use foods that have anti-inflammatory effects, you can refer to the 2 fruits below.
The new salary scale for doctors is expected when the base salary increases by 8% from July 1
|
The salary scale for doctors is expected to be adjusted when the base salary increases by 8% from July 1.2026.
Common factors that can increase the risk of cancer
|
Recognizing risk factors and seeking timely medical advice can play an important role in cancer prevention.
