Health

Fruits with more fiber than apples, aid digestion and control weight

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Apples are famous for their fiber content, but many other fruits are much better, helping to improve digestion, protect the heart and support weight control.

Proposal to build 3 specialized hospitals in Hung Yen

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Hung Yen - On December 22, Chairman of the Provincial People's Committee Pham Quang Ngoc surveyed and directed the arrangement of the health sector and the construction of Hung Yen General Hospital.

Things to know when cutting back on sugar, not just a diet

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Sugar metabolism is not simply less sweet, but the process of the body and brain adapting, accompanied by fatigue, irritability, cravings and many risks that need to be understood correctly.

Simple morning routine to help reduce fat sustainably

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Morning is the golden time to decide the fat loss effect. A simple but proper route will help you lose fat sustainably.

3 recipes for drinks made from passion fruit to help purify the liver naturally

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Passion fruit is not only popular for its sweet and sour taste, but the small, little seeds inside also contain many compounds that are beneficial for the liver.

Does eating eggs reduce fat?

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Eating eggs to reduce fat is not one of the common questions of people who are in the process of losing weight and reducing fat.

Weightless exercises help reduce belly fat and increase strength in middle-aged people

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Weightless exercises help reduce belly fat and increase strength after age 50 such as reverse crunches, walking...

Reasons to puree pumpkin seeds before eating to absorb better nutrients

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Pumpkin seed processing helps the body digest and absorb minerals and protein more effectively, is a small nutritional tip but is very beneficial for family health.

The Ministry of Health agreed on a common plan for both Bach Mai and Viet Duc hospitals, facility 2

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Minister of Health Dao Hong Lan has just chaired a meeting to assess the progress and promote the completion of the project of the second facility of Bach Mai Hospital and Viet Duc Friendship Hospital.

Comparing the calorie burning efficiency between yoga and zumba

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Yoga and zumba are two different forms of exercise, each method brings a way to burn calories and maintain a stable figure effectively in its own way.

Weightlifting can help control blood sugar better than cardio

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A study by the University of Virginia shows that weight training helps control blood sugar more effectively than cardio, thanks to its deep impact on cells and visceral fat.

13-year-old boy in critical condition after falling from the 3rd floor of a school

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HCMC - A 13-year-old boy was hospitalized in critical condition, with multiple serious injuries after falling from the 3rd floor of the school.

51 people hospitalized for suspected poisoning after eating bread in Ho Chi Minh City

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HCMC - Regarding the suspected poisoning incident after eating bread at a bakery on Nguyen Thai Son Street (Hanh Thong Ward), 51 people were hospitalized for emergency care.

Tu Du Hospital, Facility 2, is about to come into operation in Can Gio

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HCMC - 8 leading specialized hospitals in the city have come to Tu Du Hospital, Facility 2 - Can Gio to complete the preparation for appraisal by the Ho Chi Minh City Department of Health.

Temporary solutions for people with ulcerative colitis

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A low-fiber diet can help reduce irritation when suffering from ulcerative colitis, but should not be applied long-term.

Expanding subjects in the expanded immunization program

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Expanding the subjects in the National Expanded Immunization Program will aim at lifelong vaccination for Vietnamese people.

Mr. Bau launches new coffee "collection"

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Spreading the love of Vietnamese coffee in a modern way, Mr. Bau introduced the creative "7 famous cafes".

Proposing Hanoi Oncology Hospital to speed up the project to build facility 2

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The Deputy Minister of Health suggested that Hanoi Oncology Hospital speed up the project to build a second facility, towards a hospital - training - in-depth research model.

6 effects of lavender essential oil on skin and hair

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lavender essential oil not only helps relax but also brings many benefits to the skin and hair, such as soothing acne, stimulating hair growth and preventing aging.

took an endoscopic organ, reduced aggression to help patients recover quickly

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HCMC - On November 7, Military Hospital 175 performed a liver and kidney transplant thiotherapy for patients at the Vietnam Organ Transplant Conference (VSOT 2025).