Health
Exercise to help strengthen core muscles, reduce back pain after age 50
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Bridge and tilt plank positions are 2 simple exercises, helping to increase core muscle strength and reduce back pain after age 50.
Ministry of Health proposes to amend the law, tighten management of unsafe food
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The Ministry of Health proposes to amend the Food Safety Law in the direction of increasing post-inspection, traceability and the application of digital technology to tighten the control of dirty and fake food.
Dengue fever attacks people with diabetes
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A 69-year-old woman with diabetes fell into dengue fever shock just a few days after onset, had to be ventilated and undergo emergency blood filtration to survive.
People with high uric acid need to avoid these things in their diet
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Gout patients need to eat balancedly, limit purine-rich foods to control uric acid well.
Free health check-ups, caring for veterans from practical things
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Hanoi - Towards July 27th, many veterans and people with meritorious services will have free health check-ups right in the ward, receiving gratitude from practical actions.
No need to skip sausages, bacon if you know how to eat properly
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Combined with fiber-rich foods such as green vegetables, beans, and fruits is one of many tips to eat processed meat that is less harmful to health.
Continuously high fever after returning from Africa
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After returning to Vietnam, two workers who used to work in Angola and Congo had to continue to be hospitalized for treatment due to a recurrence of African malaria with symptoms of high fever, chills, and prolonged fatigue.
Hot weather causes double pressure on people's and doctors' health
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Intense heat caused emergency cases of heatstroke, heat shock and underlying diseases to increase; many hospitals increased care and heat protection for patients.
Pennywort powder, lotus seeds, green beans help the body cool down on hot sunny days
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In hot weather, pennywort powder, lotus seeds and green beans are chosen by many people thanks to their ability to help cool down, reduce fatigue and internal heat.
Liver overload if eating a lot of 2 familiar fruits
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Avocado and durian, if eaten too much for a long time, the liver may accumulate fat, increasing the risk of fatty liver disease and many other health problems.
How to make wheatgrass juice to help stabilize blood sugar and lose weight effectively
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Wheatgrass juice is rich in vitamins, minerals and antioxidants, contributing to supporting blood sugar stabilization, boosting metabolism and supporting weight loss.
Drink suggestions to help cool down on hot sunny days
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Some cool drinks can help the body replenish water, cool down and reduce feelings of fatigue on hot sunny days.
Risk of liver dysfunction due to food poisoning on hot sunny days
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Eating contaminated food in hot weather not only causes poisoning but also easily causes people with underlying diseases to have reduced liver function.
4 snacks that can help lower blood pressure
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Not only main meals, snacks during the day can also affect blood pressure and cardiovascular health.
What to eat in the evening to nourish the kidneys
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Kidney-nourishing from the foods in meals, especially dinner, is of interest and researched by many people.
Risk of infertility in men from thyroid disorders
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Thyroid disorders are a silent cause that destroys sperm quality and causes infertility in men.
Morning in the Mekong Delta May 28: Warning of complicated dengue fever, many severe cases
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Morning in the Mekong Delta May 28: The 1st Dong Thap Fruit Festival is about to take place; Warning of complicated dengue fever, many severe cases;...
9 snacks to help increase collagen for the body
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Eggs, beans, fruits, tomatoes,... provide nutrients that promote collagen formation, maintain skin elasticity and firmness.
5-year-old boy hospitalized after swallowing a coin
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Quang Tri - A 5-year-old boy had to be hospitalized for swallowing a coin, and was monitored and guided by doctors to excrete it naturally.
Skin itching signs may warn of kidney failure
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Persistent, repeated skin itching, even if there is no obvious rash, may warn of impaired kidney function.
