Health
How to use perilla leaves to help lose weight and detoxify the body
|
Perilla is a familiar herb, used by many people to support weight loss and detoxification thanks to its ability to promote metabolism.
How to make banana tea to help you sleep well naturally
|
Banana tea is a simple, easy-to-make drink at home, mentioned by many international sources as a way to relax and help sleep well.
Healthier cardiovascular and digestive health thanks to lechima fruit
|
Le Ki Ma fruit not only provides energy, but is also assessed to have the ability to support cardiovascular health, digestion and beautify skin.
Notes when eating Malabar spinach to maximize its uses
|
Malabar spinach is good for health, but if eaten incorrectly, it can cause indigestion, affect nutrient absorption and some other problems.
Patient hospitalized for emergency treatment for believing in advertisement "worn out after 1 month
|
Ho Chi Minh City - Believing in the advertisement "stones wear out after a month", many patients are hospitalized when stones cause obstruction, threaten kidney function, and require surgery.
Attracting doctors, Khanh Hoa proposes to support a maximum of 500 million VND
|
Khanh Hoa - The draft Resolution stipulating policies to attract and treat health human resources in the 2026-2030 period of the province is being widely consulted.
Tet of doctors and nurses on duty at the Emergency Department
|
Can Tho - At the Emergency Department, Can Tho Central General Hospital, Tet for doctors and nurses is a moment of racing against time to take care of patients' health.
Loss of the Y chromosome in older men may be related to many dangerous diseases
|
Recent studies have shown that loss of the Y chromosome in older men may be related to a series of serious medical conditions.
Foods to prioritize after Tet to support toxin elimination
|
Choosing suitable food after Tet not only helps balance the diet but also supports the process of detoxification and health recovery more effectively.
Does drinking oolong tea every day really bring health benefits
|
Oolong tea is said to help increase fat burning, stabilize blood sugar and improve the gut microbiome, but further research is needed.
Digestion-supporting juice recipes not to be missed
|
Below is a natural juice recipe to help support digestion and reduce bloating.
Exercises to help women over 60 prevent falls
|
Exercises to help women over 60 prevent falls such as sitting down and then standing up from a chair, standing with one foot to balance.
Notes for groups of people who should not fast or detoxify to lose weight after Tet
|
After Tet, not everyone is suitable for weight loss detox methods. Below are the groups of subjects that need special attention.
Weight loss after Tet, be careful with detox and fasting measures
|
Many people choose detox and fasting to lose weight after Tet. Doctors recommend safe weight loss methods that control blood sugar, protect the liver and long-term health.
Blood sugar climbs after Tet parties
|
Blood sugar can exceed the safe threshold because of banh chung, sweet jam, beer... "specialties" of Tet.
Drinks to help eliminate uric acid after Tet
|
After Tet days, using a lot of red meat, seafood and alcohol, the risk of increased uric acid in the blood is likely to occur.
Tell you drinks to help reduce fat and improve skin after Tet
|
After Tet, the body is prone to accumulating fat and acne due to irregular eating and living habits. Some familiar drinks can help improve skin and reduce body fat.
Cardiologist advises eating nuts instead of cakes and jams to avoid gaining weight after Tet
|
Cardiologists advise eating nuts instead of cakes and jams to avoid weight gain and increased blood fat after Tet.
People who should be cautious when eating spicy food
|
Spicy foods are not suitable for everyone, some people need to be careful when using them.
Natural drinks support high uric acid excretion after Tet
|
After Tet, eating a lot of protein, seafood and drinking alcohol can cause uric acid to rise. Below are some natural drinks that help the body eliminate uric acid.
