Health
Doctors propose adding ultrasound to the universal health check-up program
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Hanoi - Free health check-up program helps people detect diseases early. Many people expect to have supplemented ultrasound to increase screening effectiveness.
4 overnight dishes that can be harmful to the liver and kidneys
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Some dishes left overnight improperly can increase the risk of food poisoning, affecting liver and kidney function.
2 ways to drink coffee in the morning that can contribute to liver protection
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Drinking coffee properly in the morning can help protect the liver, but it is necessary to combine a healthy diet and lifestyle to achieve the best results.
Cooling tea that kidney patients should limit eating
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Green bean sweet soup can contain quite high levels of potassium, phosphorus and sugar, so people with kidney disease need to limit eating it.
Breakfast suggestions to help control blood sugar effectively throughout the day
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A balanced breakfast not only helps limit post-eating blood sugar spikes but also maintains stable blood sugar until lunch.
Healthy weight loss in the summer is not just about cutting calories
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Summer is the time when many people are interested in how to lose weight to improve their figure and strengthen their health.
4 cooling drinks, effectively supporting liver detoxification on hot sunny days
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Beverages can support liver detoxification, cool down the body and reduce dehydration on hot sunny days thanks to being rich in antioxidants and electrolytes.
Advice for people who drink 2 cups of coffee a day
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Drinking two cups of coffee a day is a habit of many people. However, according to experts, coffee is only really beneficial when used properly.
4 types of high-sugar foods that harm the kidneys
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Consuming a large amount of fatty, salty and processed foods can lead to complications of diabetes and kidney disease.
Cao Bang treats cataracts early, reducing pressure on upper levels
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Cao Bang - Provincial General Hospital has just coordinated Phaco surgery to treat granulomass for 28 cases.
Harms of skipping meals to lose weight
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The habit of skipping meals and fasting to lose weight not only makes the body lack energy but also affects the effectiveness of exercise and long-term health.
Lam Dong implements free health check-up program for more than 3.2 million people
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Lam Dong - The health sector is implementing a free health check-up program, striving to complete electronic health check-ups and records for more than 3.2 million people.
Diet affects mood more than you think
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Diet not only affects physical health but also directly affects mood, stress levels and daily anxiety.
Cataracts are common in the elderly, doctors immediately point out identification signs
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Doctors recommend that people need to recognize early signs of cataracts to be examined and treated promptly.
Air purifiers and benefits in supporting blood pressure control
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Using an air purifier with a HEPA filter can help reduce systolic blood pressure in some people, especially those who are frequently exposed to air pollution.
Tips to reduce stress to help stabilize blood sugar in people with diabetes
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Stress can silently increase your blood sugar. Here's how you can prevent it.
Characteristics on the hair of people with long lifespan
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Hair can partly reflect the health status and the aging process, lifespan of the body.
Diet can determine the risk of obesity more than exercise
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The amount of calories consumed by humans each day is quite similar globally, while diet may be a greater factor affecting the risk of obesity.
7 low-calorie foods to help feel full longer, support weight control
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Broccoli, eggs, watermelons or Greek yogurt are all low in calories but rich in fiber, protein or water, helping to feel full longer and supporting effective weight loss.
Unexpected cardiovascular protection benefits from kitchen spices
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Regularly using natural spices in cooking is a simple and economical method to help support cardiovascular health.
