Health

Familiar kidney-boosting foods to have in daily meals

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Some nutrient-rich foods such as fatty fish, berries, nuts, olive oil and garlic are not only good for the cardiovascular system but also contribute to supporting kidney function.

Is discomfort in the bladder area before menstruation worrying

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Many women experience discomfort in the bladder area before menstruation. This may be a physiological change or a medical sign to note.

Purple food supports collagen regeneration, good for skin and health

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Purple food groups such as blueberries, purple grapes, purple cabbage,... contain many anthocyanins, antioxidant compounds that support the body's collagen regeneration process.

Frequent urination after age 50, when is it a sign of prostate hypertrophy

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Frequent urination, especially at night, is not simply an age sign. This may be a sign of prostate hypertrophy or many other diseases.

16-year-old female student carries a nearly 15kg tumor in her abdomen

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A 16-year-old female student of the H'Mong ethnic group with two ovarian tumors weighing nearly 15kg was successfully operated on.

Bitten to the lips after a conflict, the man had to create a face shape

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Family conflict caused a man in Bac Ninh to lose nearly half of his upper lip after being bitten by his cousin.

The relationship between gut health and migraines

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A damaged digestive system can release neurotoxins, becoming a direct cause of persistent migraines.

If you want healthy kidneys, don't ignore these evening habits

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Drinking water reasonably, maintaining enough water throughout the day and limiting excessive fluid intake before bedtime are important factors to help protect kidney function.

If you eat a lot of seafood, what should people with high uric acid do immediately

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Eating a lot of seafood can cause uric acid to increase rapidly, increasing the risk of gout attacks. Timely treatment helps limit index fluctuations and protect health.

Nutifood prepares to organize the 2026 Children's Football Festival

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This May, Nutifood brings the children's football festival to Hanoi and Ho Chi Minh City, where children can freely compete and explore many interesting activities.

Golden" spices that nourish blood, brighten skin and nourish hair from the inside

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Below are nutrient-rich spices that help nourish blood, improve skin and nourish healthy hair from the inside.

Grassroots healthcare plays an important role in universal health care

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Tuyen Quang - In mountainous and remote areas, grassroots healthcare plays an important role in health check-ups and early disease prevention for people.

Eliminate uric acid with 4 super easy-to-make natural methods at home

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Effective uric acid excretion can be done right at home thanks to natural methods such as adjusting diet, drinking enough water and supplementing nutrients.

5 protein-rich snacks for vegetarians

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Vegetarians can fully consume enough protein through simple and healthy daily snacks.

Proposal for 6 levels of professional preferential allowances for public health officials

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Propose 6 levels of professional preferential allowances for public health officials depending on the nature of the job and the level of hazard and danger of each position.

Don't want high blood pressure, choose a reasonable exercise time

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Timely exercise helps stabilize blood pressure and make the heart healthier.

Distinguish between allergies and asthma to protect respiratory health

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Allergies and asthma often appear together but have distinct identifying characteristics that you need to pay attention to.

Accident while cleaning a concrete mixer, female worker's finger severed

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While cleaning a concrete mixer at the construction site, a female worker in Hanoi unfortunately had her glove caught in the curoa cord, causing one finger to be severed.

4-stage progression of Hanta virus-induced lung syndrome

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Lung syndrome caused by Hanta virus progresses through many stages, the progression of the disease can be rapid, and needs to be detected early for timely treatment.

Revealing how to help men after age 30 control their weight

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Understanding the decline in testosterone and metabolism will help men over 30 years old control their weight more effectively.