Health
Advice for people who regularly eat cilantro
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For people who have a habit of eating cilantro regularly, proper consumption is a prerequisite for protecting health.
To lower cholesterol, don't ignore these familiar foods
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Beans, green vegetables, fruits, fish rich in omega-3 and nuts can support controlling and reducing cholesterol, which is good for the heart.
Evening habits help improve digestion and control cravings
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Some evening habits that help improve digestion and control cravings such as eating a balanced dinner, arranging reasonable eating times...
To protect the liver, you need to pay attention to these things in your diet
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Diet directly affects liver function, so what to eat and drink that is good for the liver is a matter of concern to many people.
Meaning of increased luteinizing hormone for fertility
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Understanding the increase in luteinizing hormones correctly will help couples optimize their chances of successful conception.
Notes when building a good diet for the eyes
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Choosing nutritious foods and balancing your daily diet is an important factor in maintaining healthy eyes and limiting vision decline.
Liver detox in the morning with herbal tea
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Some familiar herbs such as goji berries, licorice, dandelion... when combined properly can support liver detoxification.
3 simple steps to help control panic and stress effectively
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The neurologist shares 3 simple steps to help control panic attacks, from identifying, adjusting breathing to keeping calm in the situation.
Tell you tips for proper vegetarianism, ensuring enough nutrients for the body
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Choosing food plays an important role in a vegetarian diet, in order to ensure a full supply of the necessary nutrients for the body.
8 things to avoid to keep skin healthy
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Doctors warn of 8 common mistakes that make skin age quickly and easily irritated. Among them, there are many beauty tips that seem harmless but potentially cause skin damage.
Habits that accelerate aging
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Habits that accelerate the aging process such as smoking, not getting enough sleep...
Ho Chi Minh City provides free health check-ups for people on a large scale
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Today (April 17), the Ho Chi Minh City Department of Health has coordinated with more than 100 hospitals to conduct health check-ups and screenings for people throughout the area.
Whole beans and cereals that support diabetes control
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Proper addition to the diet can effectively support diabetes control, and is also good for the cardiovascular system.
How to help the body not lose water when using air conditioning in hot weather
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Prolonged hot weather increases the demand for air conditioning, but also easily dehydrates the body without many people paying attention.
Not only the elderly, doctors warn that these subjects often have osteoporosis
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According to doctors, osteoporosis is a common disease, causing bone pain, greatly affecting daily life and quality of life.
What happens to your body when you eat chicken and rice every day
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Eating chicken and rice every day provides energy and protein, but can cause nutritional deficiencies if you do not supplement with diverse foods.
Ostrich eggs, nutritional value, benefits and risks when consumed
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Ostrich eggs are a food rich in protein and micronutrients but need to be processed properly to avoid the risk of infection and cholesterol effects.
Effects of drinking carrot juice properly in the morning
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Drinking carrot juice in the morning is recommended by many nutritionists due to its positive health benefits.
5 foods and drinks to limit to avoid enamel erosion
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Many familiar foods such as juices, carbonated soft drinks or sour foods can silently erode tooth enamel if used regularly.
Increase kidney function with roasted black and green bean water
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Roasted black bean water is considered a cool drink, supporting detoxification and increasing kidney function.
