Health
Guidelines for building a diet for overweight and obese children
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The Ministry of Health recommends that overweight and obese children need to adjust nutrition, increase exercise and control weight appropriately to develop height.
5 signs of changes warning of high uric acid and gout
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High uric acid is accompanied by uric acid deposition and causes damage to the joints. Gout can cause some skin changes that need early recognition.
Successful intervention for a 4-year-old child with aortic stenosis
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Khanh Hoa - Doctors have just successfully performed the technique of placing a stent to narrow the aortic wall for a 4-year-old child.
People with diabetes who want to sleep well should prioritize some foods
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People with diabetes are often prone to difficulty sleeping, waking up in the middle of the night or not sleeping deeply, especially when blood sugar fluctuates erratically.
Doctors warn of heart attack in 22-year-old patient
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Myocardial infarction is no longer a disease of old age. The 22-year-old patient has blocked all 3 branches of the coronary artery, sounding an alarm about the risk in young people.
Nutritional differences between red and white meat
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White meat is considered more healthy thanks to less saturated fat, but red meat is still an important source of nutrition if consumed in reasonable quantities.
Revealing other uses of rice water besides skin and hair care
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Rice water not only helps nourish the skin and care for hair but can also help restore damaged nails and prevent breakage effectively.
How to process avocado to help lose weight and reduce blood fat
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Adding avocado to a reasonable diet can help control weight and improve blood fat levels.
4 ways to support liver recovery and detoxification after drinking a lot of alcohol
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Drinking a lot of alcohol can increase the burden on the liver. Some healthy habits can help support liver detoxification and maintain long-term health.
How extreme heat damages internal organs
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Extreme heat not only causes discomfort but can also damage the heart, brain and many other internal organs.
Supports collagen synthesis from fruits rich in vitamin C without affecting the stomach
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Supplementing collagen from fruits rich in vitamin C is applied by many people, especially women. But for people with stomach pain, this is an issue that needs to be considered.
Women's health problems can only be detected by diagnostic imaging
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Many diseases in women cannot be detected through blood tests. Imaging diagnosis helps to identify abnormal signs early.
How many lychees per day is appropriate to control blood sugar?
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Lychees have a rich sweet taste and attractive aroma, but also contain quite a lot of sugar. How many fruits is enough to eat and from which threshold can blood sugar increase sharply?
Signs that the elderly are experiencing hearing loss
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Hearing loss often progresses silently, so many elderly people do not realize that they are having hearing problems.
5 types of drinks to avoid to protect cardiovascular health
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The habit of using soft drinks, energy drinks or sugary drinks for a long time can increase the risk of cardiovascular disease.
Golden time to go to bed for beautiful skin and beautiful figure
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Sleeping on time not only helps the body restore energy but also supports the process of skin regeneration, weight control and maintaining a healthy figure.
Effects of insomnia on men's health
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Male insomnia can negatively impact overall health, psychology, fertility...
Dishes combined with oats help feel full longer and increase energy
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Oats combined with fruits, nuts, and yogurt help increase energy, make you feel full longer, and supplement nutrients that are beneficial for the heart and digestive system.
After 35 years old, 3 dishes to help women slow down aging effectively
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After age 35, a scientific diet can contribute to slowing down the aging process.
Understand the right age for HPV vaccination to prevent the disease effectively
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HPV vaccine will be officially implemented in the Expanded Program on Immunization from July 1, 2026, expanding access opportunities for people.
