Health

Prolonged hearing loss, warning of the risk of memory decline and Alzheimer's

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Prolonged hearing loss can affect memory, cognitive abilities and increase the risk of Alzheimer's disease, especially in the elderly.

Some types of fruit juice easily raise blood sugar

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Blood sugar is controlled by many factors, of which diet is very important.

Reduce fatty liver from eating vegetables

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Fatty liver or fatty liver is a condition where fat accumulates excessively in liver cells.

How to drink brown rice water in the morning for good kidney function

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Brown rice water is often drunk by many people in the morning to support weight loss and is good for kidney function. However, this is not a drink to treat kidney disease.

Read the taste" of the instant noodle ingredient list: Understanding food additives correctly

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Additives are not synonymous with not being safe; understanding the function and level of use helps consumers feel more secure when choosing instant noodles.

The role of sleeping positions for people with neck and shoulder pain

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Choosing a reasonable sleeping position will help people with neck and shoulder pain protect their spine and improve sleep quality effectively.

Drinks that help hydrate and support healthy and beautiful skin

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Lemon juice, green tea, coconut water or carrot juice not only help hydrate but also support increased collagen, anti-aging and maintain healthy skin.

How to make a papaya skin mask at home

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Papaya is a fruit rich in natural vitamins and enzymes, used by many people in skin care.

Dien Bien assigns leadership responsibility in free health check-ups for people

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Dien Bien - Heads of localities and units must be responsible to the Provincial People's Committee for the progress of free health check-ups for the people.

Medical tourism opens up directions to attract international visitors to Da Nang

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Da Nang - Medical tourism is considered a strategic segment, where hospitals, hotels, travel and health recovery services create new value.

How to supplement magnesium to improve headaches

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Magnesium is an important mineral for the functioning of the nervous system and muscles, and can also help improve headaches when supplemented properly.

4 benefits of creatine for older women

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Creatine not only helps increase muscle strength but also supports bone and brain health, becoming a choice of interest to many nutrition experts.

8 habits to help have regular bowel movements and avoid constipation

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Maintaining simple daily habits such as eating enough fiber, drinking enough water and sleeping on time can help improve bowel movements and prevent constipation.

2 magnesium-rich drinks that help reduce stress and are good for the heart

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Not only helping the body relax, magnesium-rich drinks also support stress reduction and enhance cardiovascular health if used regularly in appropriate amounts.

Notes when using lotus seeds for people with insomnia

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Lotus seeds are a familiar food, often chosen by many people to help improve sleep.

To reduce the harmful effects of alcohol, eat these 2 foods before drinking

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Before drinking alcohol, eating a few suitable foods can help control hunger and reduce some alcohol-related side effects.

Signs of hypoglycemia

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Hypoglycemia is a condition in which blood glucose levels drop below normal levels.

Outpatient examination places covered by 50% health insurance

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From July 1, 2026, people participating in health insurance who self-go for outpatient examinations outside the line can be paid 50% of the benefit level, but not all medical examination and treatment facilities apply it.

5 types of drinks that help lower heart rate naturally

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Drinking enough water and choosing suitable drinks can support cardiovascular health, contributing to stabilizing heart rate and improving overall health.

Health risks when people with chronic diseases intermittently fast

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Intermittent fasting is being chosen by many people to lose weight. However, for people with chronic diseases, this method may be risky.