Health
When the body accumulates fat in the wrong place, risks and ways to reduce fat
|
Visceral fat is not just a layer of fat under the skin, it surrounds the organ and silently harms it.
Hand, foot and mouth disease increases sharply, parents still have a subjective mentality
|
Vinh Long - Hand, foot and mouth disease is increasing sharply, many severe cases are due to parents' subjectivity, late detection, and potential risk of epidemic outbreaks.
Exercise time helps reduce fat and sleep better
|
The time of exercise not only affects the effectiveness of fat reduction and muscle gain, but also determines the quality of sleep and overall health.
Ministry of Health will tighten abuse in thyroid cancer treatment
|
The health sector is changing its thyroid cancer treatment strategy, from "many detections" to "proper and appropriate treatment", in order to prevent rampant prescriptions.
Detoxify the liver by processing nutritious vegetables
|
Watercress with high content of vitamins, minerals and special biological compounds can help the body detoxify the liver.
Tell you how to eat to help lighten your stomach and burn fat after Tet
|
After days of eating a lot of protein and grease, the body is prone to bloating and fat accumulation. Choose the right drinks and natural foods to help digestion better and quickly regain your figure.
Morning drinks effectively help lower uric acid after Tet
|
After the Tet holiday, choosing suitable drinks in the morning can help control uric acid levels in the body.
7 muscle relaxation exercises to help shape your figure and lose weight
|
Simple, easy-to-perform muscle relaxation exercises help relax the body, reduce stiffness and improve physique, and lose weight.
Time to drink honey to help sleep well and support longevity
|
Honey is not only a natural food rich in antioxidants but also helps improve sleep and improve overall health if used at the right time.
Live longer thanks to small changes in meals
|
Some small changes in meals that help you live longer include eating more fruits, vegetables and whole grains, supplementing with nuts and healthy fats...
Suggested refreshing menu to help burn fat and lighten the stomach after Tet
|
Cool menu after Tet helps lighten the stomach, supports fat loss and balances nutrition.
Some exercises to help reduce belly fat after Tet meals
|
Some light exercises after Tet meals help reduce belly fat and improve health.
Energy drinks may be threatening children's heart health
|
Research published in Cureus shows that energy drinks can cause arrhythmia, high blood pressure and myocardial ischemia in children.
Delicious dishes from grapefruit to help relieve greasiness after Tet
|
Grapefruit with high fiber content will help the intestines function better, reducing feeling of bloating after Tet days.
Domestic accidents increase by more than 100% in 9 Tet days at Cho Ray Hospital
|
On February 23, Cho Ray Hospital in Ho Chi Minh City said that during the 9 days of the Binh Ngo Lunar New Year holiday 2026, the hospital provided emergency care for about 273 cases per day.
Frying food with olive oil helps increase nutritional value
|
Can frying in an oil-free fryer or baking plant-based foods with olive oil make the dish more nutritious?
3 morning habits to help the liver recover after Tet
|
After Tet days eating a lot of grease, alcohol and staying up late, maintaining some healthy habits in the morning can detoxify the liver and reduce fatigue.
Young children under 5 years old and the risk of slow development due to screen abuse
|
Young children under 5 years old using screens too much can affect language, concentration and social skills.
Liver detoxification after Tet with healthy nutrition
|
Liver detoxification after Tet is very necessary because overeating throughout Tet easily causes weight gain and overload of the liver.
Workers' sleep will be improved with familiar, cheap vegetables
|
Improved sleep is a need of workers in many occupations.
