Health
Balanced diet helps multi-purpose ovarian women not need to give up rice
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Women with PCOD do not need to absolutely abstain from rice if they know how to choose the right type of rice and eat it properly to avoid hormonal effects.
The health of 146 people hospitalized after eating bread in Quang Ngai has stabilized
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Quang Ngai - After eating Hong Van bread, hundreds of people had to be hospitalized for emergency treatment with symptoms of diarrhea, vomiting...
Delicious soups that help reduce anxiety and sleep well naturally
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Lotus root soup with red apples and lotus seeds helps sleep well, you can refer to it.
Back to leg pain in winter: Causes and remedies
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pain in the lower back and legs is often heavier in winter, but can be reduced by staying warm, exercising and maintaining proper nutrition.
Drinking water to increase energy regularly, immediate benefits, long-term harm
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Many people consider water as a "lifeline" for tiring days, but this habit is quietly carrying a series of unpredictable health risks.
Gia Lai Health Sector innovates administration, aiming for people's satisfaction
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Gia Lai - The provincial health sector is transforming from "management" to "service and innovation", taking people's satisfaction as an effective measure.
Tips for natural tips to support effective weight loss with green papaya
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Green papaya juice is a natural drink that helps support weight loss at home.
How to walk to increase muscle strength in the elderly
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Elderly people should maintain the habit of walking more often to help recover muscles.
3 strong thinking changes to help achieve long-term weight loss goals
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Weight loss is not just about eating and exercising, but starts with correct thinking and perseverance in every small action every day.
5 foods that help reduce visceral fat in 30 days
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Visceral fat is the type of fat that accumulates around the organs in the abdomen, causing the risk of cardiovascular disease, diabetes and many other metabolic diseases.
5 foods richer in vitamin D than mushrooms help strengthen bones
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In addition to mushrooms, many other foods are rich in vitamin D, which supports calcium absorption, protects bones and improves overall health.
Signs in hair show that the kidneys are deteriorating
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People with kidney disease may have dry, brittle, and hair loss. When kidney function is impaired, toxins accumulate and blood circulation is poor, making hair weak and prone to breakage.
Nutritional difference between pink guava and white guava
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Nutritionists and hormonal experts explain the difference between pink guava and white guava, and recommend eating a way to help people with diabetes control glucose effectively.
Drinks that are good for kidney function, prevent kidney stone formation
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Some natural drinks not only help enhance kidney function but also support the elimination of toxins, preventing the formation of kidney stones.
How to walk faster to make your heart stronger
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Running Briskly properly helps improve cardiovascular health, increase endurance and reduce the risk of heart disease, just need to maintain it regularly every day is enough.
How to cook green bean water to detoxify the liver quickly is very effective at home
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Green bean water is an effective liver detox drink, helping to cool, cool the liver, easy to cook at home with simple ingredients, good for daily health.
Cold-season menu helps people with high blood pressure eat deliciously while still safe
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Reducing salt, eating more vegetables and supplementing foods rich in potassium and magnesium is the secret to helping people with high blood pressure maintain stable health in winter.
Tips for eating jackfruit properly to help stabilize blood pressure, do not worry about increasing blood sugar
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jackfruit contains substances that help control blood pressure. However, it is sweet, so you need to pay attention to how you eat it so as not to affect blood sugar.
5 types of detox tea in the morning that support natural weight loss
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Drinking a cup of tea early in the morning is a simple habit that many people believe helps detoxify and support weight loss.
Meat that causes uric acid to spike and accelerates kidney failure
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Eating too much red meat can increase uric acid and affect kidney function.
