Health
3 factors in the diet to prevent blood sugar from spiking
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To help maintain healthy blood sugar levels, we should pay attention to some parameters in our daily diet.
Fatty fish, berries - yellow foods to control blood pressure
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The following foods have been scientifically proven to have the best benefits in controlling blood pressure.
Each year, at least 1,000 doctors are transferred to commune health stations for a limited period of time
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Each year, at least 1,000 doctors will be mobilized and rotated to commune health stations to work for a certain period of time.
Prevent sudden hypoglycemia with these habits
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Hypoglycemia can occur at any time, causing dizziness, sweating, and even life-threatening.
From October 16, new regulations on health insurance benefits for soldiers and employees of the Ministry of National Defense will be applied
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From October 16, 2025, new regulations on health insurance benefits for subjects under the Ministry of National Defense will take effect, many cases will be paid 100% of medical examination and treatment costs.
Foods rich in fiber increase satiety and support weight loss
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Foods rich in fiber help increase satiety and support weight loss such as broccoli, carrots, etc.
Two types of fruit that can easily cause weight gain if eaten incorrectly
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Here are two types of fruit that seem "harmless", but cause weight gain if consumed incorrectly.
6 types of drinks that increase the risk of rapid kidney failure
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Many people seek drinks that help detoxify the kidneys but accidentally consume water that quickly damages the kidneys.
Fruits that help reduce the risk of dementia in the elderly
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Not only nutritious, blueberries are also rich in compounds that help protect the brain, significantly reducing the risk of dementia.
Suggestions for 3 tofu dishes to effectively control blood sugar
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The 3 tofu dishes below are easy to make and delicious and good for people who need to control blood sugar.
Cold or hot press: Which oil is better for hair
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Understanding the difference between cold-pressed and hot-pressed oils will help you decide which one is best for healthy, shiny hair.
Nutritional regimen to effectively support detoxification for women with weak kidneys
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Diet plays an important role in detoxifying the kidneys, especially in women, who are susceptible to kidney problems due to hormonal changes...
3 tips for using chives to help the lungs lighten, clear phlegm, reduce cough
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Wild vegetable chives help clean the lungs, reduce phlegm and protect the respiratory tract from pollution.
Good breakfast menu for people with weak kidneys
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Breakfast for people with weak kidneys should provide 250-350 kcal, use easy-to-digest protein, and limit processed foods.
Dengue fever triples, hand, foot and mouth disease exceeds 5-year average in Khanh Hoa
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Khanh Hoa recorded 18 infectious diseases. Of which, many diseases have seen a sharp increase in the number of cases compared to the same period in 2024.
How to eat papaya to supplement calcium, helping to strengthen bones every day
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If you use it properly, papaya will be a very good calcium supplement for the body.
About to increase health insurance support for near-poor people
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Near-poor people are currently supported with 70% of health insurance, except for those in poor communes. The Ministry of Health will propose to increase the support level, aiming for 100% coverage.
A girl born prematurely at week 24 in Phu Tho, weighing only 550 g, survived spectacularly
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Born prematurely at week 24, weighing only 550 g, the girl in Phu Tho was saved thanks to an active resuscitation regimen, high techniques and special care for more than 100 days.
Robot surgery for patients with stomach cancer
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HCMC - For cancer patients, doctors have applied robots to surgery, helping to increase the success rate.
Nutritious foods help prolong life
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Nutrient-rich nuts help improve overall health and prolong life.
