Health

Proper foot care with foam

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Foam is an effective foot care tool, helping to soften the skin, reduce clogging and support blood circulation when used properly.

3 simple exercises for the brain to improve memory and increase concentration

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Like physical exercise, mind exercises help the brain become flexible, increasing learning and memory by stimulating the formation of new neural connections.

4 habits to do every day to reduce belly fat after 50

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Some habits to do every day to reduce belly fat after age 50 such as eliminating sugar, walking every day...

3 dishes that help the kidneys filter out toxins extremely effectively

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3 simple dishes are highly appreciated for their ability to support kidney detoxification and cleansing, suitable for both healthy people and people with signs of impaired kidney function.

Saving a Cambodian patient from a wood fall that poses a risk of necrosis

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Gia Lai - Doctors have made efforts to treat and perform surgery to remove skin and meat at risk of necrosis due to wood crushing.

Lower blood sugar with discarded hates

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Here are the types of nuts that effectively support lowering blood sugar, you can refer to.

Diet lowers cholesterol and risk of heart disease

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We can reduce cholesterol and the risk of heart disease through diet and lifestyle changes.

To reduce uric acid, eat this bitter-tasting food

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Monk fruit, bitter melon, dried stems... help reduce uric acid if used properly.

Khanh Hoa residents wonder about bonuses for giving birth to a second child before the age of 35

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Khanh Hoa - Citizens wonder whether the locality has implemented a policy of rewarding and supporting money or gifts for women who give birth to two children before the age of 35.

Cases where practitioners have the right to refuse medical examination and treatment

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According to Article 40 of the Law on Medical Examination and Treatment, No. 15/2023/QH15, doctors have the right to refuse medical examination and treatment in the following cases.

Identifying agents that cause anaphylactic shock in people with allergic conditions

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Anaphylactic shock is a dangerous complication of allergies, which can lead to death if not treated promptly.

Doctor shows how to play safely and prevent infectious diseases during the April 30 holiday

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During the holiday of May 30-15, entertainment and tourist attractions are crowded with people. Doctors warn of the risk of respiratory infections.

Benefits of matcha in improving liver function

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The liver is an important organ that helps eliminate toxins from the blood. Supplementing matcha can help improve liver function.

Regularly drinking tea helps increase collagen production, keeps skin bright and healthy

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In the journey of caring for the skin from within, collagen plays a key role, helping to maintain firm, smooth skin and slow down the aging process.

Is skipping breakfast the main cause of stomach pain

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Breakfast is the most important meal of the day. Whether skipping breakfast is actually the main cause of stomach pain is still a matter of debate.

Detoxify the liver with familiar fish rich in omega 3

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Anchovies are a food that contains a lot of omega-3 fatty acids, which have many health benefits. Including the ability to effectively support liver detoxification.

Bird dog exercises help maintain balance, tone the body

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If you are looking for a simple exercise to strengthen your core, improve posture and balance, bird dog is a must-see.

7-day menu to reduce liver fat with healthy fats

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liver fat, especially non-alcoholic fatty liver disease (NAFLD), is increasing rapidly globally.

Add special consumption tax on sugary drinks, reduce the burden of disease

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According to the WHO, imposing a special consumption tax on sugary drinks is necessary. This will help protect public health, reduce health costs, and increase the state budget.

Reasons to replace morning sickness with natural sunlight

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Every morning, the first sound that our nervous system receives has a great influence on mood and health during the day.