Health
Eating ice cream in cold weather and health effects
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Eating ice cream in cold weather does not cause flu, but it needs to be used properly to avoid sore throats and ensure overall health.
Toilet flush chemical explodes, 47-year-old woman seriously burned
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A 47-year-old woman in Hanoi suffered severe burns and had to be hospitalized for emergency treatment overnight after a powder-like toilet cleaning chemical suddenly exploded.
Revoking Herbal Nano bathing and cleaning gel due to formula infringement
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Ministry of Health requests nationwide recall of Herbal Nano Bathing & Hygiene Gel – 1 box, 105g bottle due to incorrect ingredients.
The rate of fake drugs detected in Vietnam is only 0.024% in 2025
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In 2025, drug quality management and control were tightened, bringing the rate of fake drugs detected on the market down to 0.024%.
Expert shares the benefits and limitations of 4-2-4 skin care tips
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Taking care of your skin according to the 4-2-4 rule helps eliminate dirt and makeup effectively, but it is not a long-term solution for all skin types.
liver damage from daily habits
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The rate of fatty liver, especially non-alcoholic fatty liver (NAFLD), is increasing rapidly due to modern eating habits and lifestyles.
What happens when you eat too few calories
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Losing weight by cutting calories too much can cause fatigue, hormonal disorders and many serious health consequences.
Eating pomegranate or drinking juice, which is better for the heart
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Pomegranate is rich in fiber and antioxidants, so support the heart, should you eat pomegranate seeds directly or juice to optimize nutrition for the body?
Tips to effectively reduce itchy skin for people with diabetes
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High blood sugar can impair blood circulation, leading to dry skin and itchy skin in diabetics.
With just 2 minutes of plank per day, abdominal muscles become firmer after the age of 40
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Plank exercises bring many health benefits, especially for people over the age of 40.
2 standing exercises that men should do every day to increase strength after 50
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2 standing exercises that men should do every day to increase strength after age 50 include squats, raising legs to the side when standing.
To improve kidney function, stay away from this tea
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Not all teas are good for the kidneys, so choose carefully to protect kidney health every day.
3 gentle Pilates exercises to help people over 60 years old stay flexible and healthy every day
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The pilates exercises below can help the elderly practice easily while still ensuring health.
Hairline size and care for healthy skin
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fur roots affect the texture and moisture of the skin. Proper care helps keep skin healthy and reduces their appearance.
Suggestions for foods rich in vitamin E to help keep your eyes bright and healthy
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Sunflower seeds, olive oil, almonds are foods that provide abundant vitamin E - an important nutrient for bright eyes.
This herb that grows wild along the road has a very strong effect of protecting the liver and detoxifying cells
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Perilla is a medicinal herb that detoxifies the liver, protects the liver, prevents osteoporosis, detoxifies cells, lower blood sugar, fight inflammation, fight bacteria...
Maintain 7 morning habits to help children become smarter and develop the brain optimally
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Exercising and eating well are morning habits that help children increase intelligence and concentration.
3 types of morning drinks that help increase collagen production, rejuvenate the skin
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Starting your day with nutritious drinks not only helps the body stay alert but also stimulates natural collagen production.
Meat to eat twice a week to help improve kidney function
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Adding pumpkin meat to your diet is very healthy and enhances kidney function.
10 yoga poses at home to help reduce bloating and flatulence
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If you often have bloating and flatulence, try these 10 simple yoga poses below.
