Health

5 low- potassium fruits, good for the kidneys

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Here are 5 fruits that are low in potassium, good for the kidneys, according to Indiatimes.com.

Reasons why people with high uric acid should not eat bean sprouts

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Bean sprouts contain high purine content, which can have a negative impact on people with high uric acid.

The golden time to soak your feet in hot water is safe for people with high blood sugar

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Why do people with high blood sugar need to choose the right time to soak their feet in warm water?

Nighttime eating habits help control blood sugar better

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In addition to exercising the body, some simple eating habits can also contribute to improving blood sugar levels.

Walking improves health but cannot replace total exercise

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Walking helps improve cardiovascular, mental health and burn calories, but it is still necessary to combine strength and flexibility exercises to achieve comprehensive fitness.

Does eating bread and yogurt every day really lower blood pressure

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Sour bread is not only delicious but also contains heart-healthy compounds, which help control blood pressure and improve mineral absorption.

Detoxify the liver quickly with water that is both delicious and easy to prepare

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In addition to treatment with Western medicine, people with liver disease can also combine liver detox water to quickly improve the symptoms of the disease.

Drinks that help eliminate kidney stones

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Warm celery water is a drink that has a comprehensive effect in supporting the elimination of kidney stones and reducing kidney inflammation.

3 dinner tips to help you sleep well and deeply every night

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The way you eat dinner can directly affect digestion and sleep quality. Therefore, you need to pay attention to the following to get a good night's sleep.

When you reverse your diet, what will your body and metabolism look like

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Reversing the diet helps increase calories gradually after weight loss, but affecting metabolism and weight needs to be done carefully.

Potential dangers of eating raw oysters

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Raw oysters can cause food poisoning regardless of the weather. Enjoying this dish requires carefulness, especially for those with weak resistance.

Dien Bien recorded 14 more dysentery cases in 24 hours

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Dien Bien - Within just 24 hours, Nam Ke border commune recorded 14 more cases of dysentery, 82 people were still being quarantined and treated.

Easy-to-find drink that effectively eliminates uric acid

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Some familiar drinks such as water, mild alkaline mineral water or herbal tea can help excrete uric acid and reduce the risk of gout.

6 healthy, energy-enhancing drinks that can replace coffee

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Six energy drinks that can replace coffee without the side effects of caffeine.

Ingredients to help you enjoy sweets safely while still controlling blood sugar

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Choosing the right ingredients helps you still enjoy your favorite sweet soup without worrying about increasing blood sugar, while supporting effective health control.

Does eating shrimp regularly increase cholesterol

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Although shrimp contains a lot of cholesterol, eating it regularly does not mean that blood cholesterol levels will spike.

Free medical examination for island commune residents in Hanoi, gradually digitizing health data

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Hanoi - Although an "oasis commune" far from the center of the capital, Minh Chau commune is striving to achieve the goal of digitizing all health data for the people.

Six victims of alcohol poisoning in Nghe An have passed the critical stage

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Nghe An - After nearly a week of treatment, six patients suspected of alcohol poisoning in Son Lam are alert and are expected to be discharged from the hospital.

Teas that help promote natural uric acid excretion

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Some familiar teas not only help purify the body but also help promote the natural excretion of uric acid.

Why black grapes are considered "natural calcium" for the body

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Black dried grapes are a natural solution to effectively improve bone health over time.