Health

5 silent habits that keep uric acid from decreasing

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Many people believe that just taking medicine can control uric acid.

Eating habits that cause kidneys to overwork

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Kidneys play a role in filtering and eliminating waste in the body. Maintaining unscientific eating habits can cause the kidneys to work harder.

Paying health insurance for 5 consecutive years, the time of exemption and payment of medical examination and treatment costs

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Paying health insurance (HI) for 5 consecutive years is exempted from medical examination and treatment costs, but only applies to some cases.

Experts guide how to improve functional digestive diseases in the elderly

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Elderly people often have bloating and constipation but endoscopy does not detect the disease, this may be a functional digestive tract disease.

Experts show how to distinguish the causes of leg edema in the elderly

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Leg edema is a fairly common condition in the elderly, but not all cases have the same cause.

New health insurance benefits take effect from July 1st, people need to know immediately

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From July 1st, many new regulations on health insurance take effect, expanding benefits for participants, reducing medical examination and treatment costs and increasing access to health services.

3 food groups that osteoporosis patients should not eat too much

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To protect bone and joint health, people with osteoporosis need to pay attention to their daily diet. Below are 3 food groups that should be restricted from consumption.

Fruit that many people are reluctant to eat but can help control blood sugar

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Bitter melon contains many compounds that have been studied for their ability to support blood sugar control and improve glucose metabolism in the body.

Cheap seeds can provide significant amounts of magnesium

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Just about 50g of pumpkin seeds provides a significant amount of magnesium to the body, while also bringing many potential benefits for cardiovascular health, blood sugar and sleep.

Drinks that support blood circulation and reduce fatigue

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Fatigue, lack of concentration, or body aches may be related to poor blood circulation.

People who need to be careful when drinking ối water

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Voi water is a familiar drink used daily by many people.

Easy-to-make dish to help recover the body after illness

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After illness, the body needs to be supplemented with reasonable nutrition to restore health.

Evening habits help stabilize blood pressure naturally

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High blood pressure is one of the leading risk factors for cardiovascular disease and stroke.

The truth about bamboo leaf water for people with high blood pressure

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Bamboo leaf water helps cool down, reduce heat sensation in the body, and also contains active ingredients that can support protecting the cardiovascular system and regulating blood pressure.

6 drinks with natural sweetness, good for health

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Fruit smoothies, kombucha, coconut water,... are drinks with a natural sweet taste but still bring many nutritional benefits when used properly.

Doctors recommend ways to prevent cataracts in the elderly

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Regular eye exams and maintaining a reasonable diet play an important role in protecting vision and reducing the risk of cataracts in the elderly.

31 weeks pregnant to find out, 20-year-old girl takes 10 abortion pills

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When she knew she was pregnant, the 20-year-old girl self-medicated with about 10 abortion pills. When admitted to the hospital, the patient faced many dangerous obstetric complications.

People who are prone to skin aging due to water deprivation in the summer

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People who spend many hours working outdoors and are lazy to drink water are the group most susceptible to skin aging in the summer.

What is blood sugar like when drinking black coffee every day?

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Black coffee does not directly increase blood sugar, but caffeine can affect blood sugar control in some people.

3 food groups to avoid because they speed up the body's aging process

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Daily diet can affect the body's aging rate. Below are food groups that should be restricted to help slow down the aging process.