Health

Heart health is healthier every day thanks to the family's exercise habits

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Maintaining regular exercise not only helps improve cardiovascular health but also creates a healthy lifestyle for the whole family, from young children to the elderly.

Notes when using tomato juice

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Regular use of tomato juice can help control blood pressure in adults.

Evening drinks help sleep well and support overall health

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an>A glass of warm water before bed is a suitable drink to help relax and improve overall health.

5 no's when drinking sugarcane juice in the summer

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Sugarcane juice cools down in the summer, but if used incorrectly, it can cause increased blood sugar and affect health according to modern nutrition recommendations.

How to use arrowroot powder good for people with high blood pressure

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The familiar drink of kudzu root powder can help stabilize blood pressure, but it is only effective when used correctly and in the correct dose.

The best time to drink cinnamon water to help lose weight

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Drinking cinnamon water at the right time can help increase fat burning efficiency, support weight loss and improve the body's metabolism.

Should start the day with filtered water or coffee

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Drinking water or coffee in the morning both contributes to hydration. The important thing is the total amount of fluids and the level of caffeine tolerance of each person.

Infusion at home, 34-year-old female patient dies after a few hours

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Ho Chi Minh City - On February 25, Le Van Thinh Hospital said it had received a patient who self-infused fluids at home, although he was actively resuscitated, he still did not survive.

Three eating habits to help reduce bloating when it's cold

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Cold weather easily slows down the digestive system, causing bloating and weight loss if you do not adjust your diet appropriately.

Hair recovery after Tet

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Adjust living habits, trim damaged hair, reduce heat and chemicals, combine reasonable nutrition to help hair recover after the Tet holiday.

Eating secrets to help lighten the stomach and get rid of bloating after Tet

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Adjusting your diet with more fiber and healthy fats will help nourish the gut, supporting the digestive system to function more smoothly.

Female obstetrician successfully receives heart transplant, continues her journey to save people

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Ms. Nguyen Thi Phuong Nhi (32 years old), an obstetrician, never expected that her journey to save people would have to temporarily stop before a life-or-death turning point.

Woman in critical condition for folk remedies for snake bite

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Lam Dong - bitten by a scolopendre, the woman did not go to the hospital but was treated by folk remedies and traditional healers, so she fell into critical condition.

Early gray hair at age 20 may be related to nutritional deficiencies

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Early gray hair at age 20 may be related to a nutrient-deprived diet and unreasonable living habits.

What happens to the kidneys when eating hotpot regularly

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Eating hotpot regularly, especially rich broths, with a lot of red meat and internal organs, can put significant pressure on the kidneys.

Control blood sugar by combining aerobics and weightlifting

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Maintaining 150 minutes of exercise per week combined with weightlifting and flexible exercises helps control blood sugar and reduce the risk of cardiovascular complications.

What should asthma patients pay attention to when the weather is humid

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Humid and humid weather increases mold and dust mites, easily causing asthma patients to cough, have difficulty breathing and asthma attacks recur. Patients need to proactively prevent to protect the respiratory tract.

Golden time to eat soybeans to help sleep well and support longevity

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Choosing the right time to use soybeans can help optimize benefits for sleep and long-term health.

4 ways to prevent dampness and humidity to keep the house dry

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Humid weather makes houses wet, easily moldy and affects daily life. Here are ways to prevent dampness to help control humidity and keep the space dry.

Ca Mau healthcare faces pressure to improve healthcare quality

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Ca Mau's health sector has made progress but revealed many limitations in terms of facilities, human resources, management...