Health
Lose weight without going to the gym with these housework
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Just take care of the housework, you can still consume hundreds of calories per day. The following familiar things will help you keep your home clean and support effective weight loss.
Is the concept of the golden time for exercise correct
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Exercising in the morning or evening is good for your health, the most important thing is to maintain it regularly and in line with your goals.
Experts show how to avoid buying products that require short-term trips to the market
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Currently, many people listen to advertisements when choosing functional foods, instead of professional medical advice.
5 benefits of tea tree oil for skin and hair
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Australian tea tree oil is famous for its anti-inflammatory and antibacterial properties, and when used properly, it will help the skin to be bright, smooth and hair strong.
evening habits help clean blood fat effectively
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Few people know that with just a simple evening habit, you can help clean up blood fat and protect your long-term health.
25 million health insurance cards and electronic health books integrated on VneID
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More than 25 million health insurance cards and electronic health books have been integrated on VNeID. People can access and manage health information anytime, anywhere.
How to eat rice that is good for people with kidney failure
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Many people with kidney failure are advised to reduce protein, sodium... but even the way they eat rice directly affects the disease control process.
Eat carrots regularly, a natural secret to lower blood pressure and protect the heart
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Regularly eating carrots not only helps brighten eyes but also helps lower blood pressure, protect the heart thanks to their rich antioxidant compounds, fiber and potassium.
Herbal tea helps the kidneys effectively filter out toxins
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A familiar herbal tea can help improve kidney function, reduce inflammation and effectively detoxify the body after only 7 days of use.
Magnesium is very good but the following subjects should absolutely not use it to detoxify the kidneys
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Magnesium is chosen by many people to support kidney detoxification, but not everyone is safe to use.
Worried about encephalitis complications, parents proactively take their children for vaccination
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Worried about the risk of children developing encephalitis, especially the serious complications that can leave them behind, many parents have proactively vaccinated their children against the disease early.
Mistakes in lifting weights can destroy joints after age 40
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Some mistakes when lifting weights such as not paying attention to posture, lifting weights that are too heavy... affect joint health after the age of 40.
Hepatitis, a silent assassin that threatens the health of millions of people
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July 28 every year is chosen as World Day for the Prevention and Control of viral hepatitis - a disease that develops silently but causes millions of deaths each year.
Tips for groups of people to avoid eating squash to avoid harming their health
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Squash is a refreshing, diuretic food, but not everyone should use it. For some groups of people, eating squash can be harmful.
3 lunch habits that accidentally cause uric acid to spike
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Some seemingly harmless actions at lunch are "covert culprits" that cause uric acid levels in the blood to increase, potentially causing the risk of gout.
After floods, the western Nghe An region faces the risk of epidemics
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Nghe An - After floods, people in the West of Nghe An are facing the risk of difficulties and epidemics.
The Ministry of Health responds to the proposal to send doctors to the commune after graduation to perform their duties for at least 2 years
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Voters suggested that the Ministry of Health consider the treatment policy for doctors in particular and medical staff in general for the current grassroots health care system that is not suitable.
5 ways to naturally relieve pain without taking medication
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Turmeric is a familiar spice with natural pain relief properties, which has been studied and proven effective for chronic pain without causing dangerous side effects.
Golden rules when supplementing vitamin C to avoid the risk of kidney stones
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Vitamin C has many health benefits, but if supplemented incorrectly, this micronutrient can unintentionally increase the risk of kidney stones.
The golden time to eat yogurt is to control uric acid most effectively
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Yogurt from foods that support digestion, boost immunity and are good for the heart, and help support effective uric acid control if eaten at the right time.
