Health
Using garlic soaked in olive oil correctly helps stabilize cardiovascular health
|
Olive oil-soaked garlic is considered by many to support cardiovascular health.
Choosing suitable snacks helps maintain energy when working
|
Choosing suitable snacks can help control hunger, reduce fatigue and increase concentration when working.
How to use apples to support kidney filtration and detoxification every day
|
Apples are one of the foods that have the potential to support kidney filtration and the body's natural detoxification process when eaten daily.
Herbs that have been proven to have a natural cholesterol reduction effect
|
Some herbs have been studied for their ability to help lower cholesterol, but need to be used with caution and medical advice.
3 important nutrients for women who are often sick
|
Women who are often tired and have minor illnesses may be due to a lack of nutrients that are important to the immune system.
Dust is quietly accelerating the aging process of the skin
|
Urban dust not only damages the lungs but also silently causes dull skin, wrinkles, and sagging earlier than the natural aging process.
Hanoi appoints Director of the Department of Health after 2 years of vacant positions
|
After more than 2 years of lack of leadership, the Hanoi Department of Health has been perfected in leadership when the city officially appointed a new director.
Doctor shows early signs of heart failure
|
Heart attack often progresses silently with easy-to-ignore signs such as swollen ankles, frequent poor sleep or difficulty breathing while lying down.
A familiar kidney-healthy drink that few people pay attention to
|
A very familiar plant thaoric juice - corn silk water - has been recognized by many studies for its kidney-healing properties.
Ha Tinh is supported with 15 modern ambulances
|
Ha Tinh - Vingroup Corporation has just supported the province with 15 modern ambulances and a system of international standard equipment.
Music can help the brain be clear when getting old
|
Music is not only entertaining but also helps activate the brain, support memory and maintain mental clarity as people age.
Foods to avoid in winter for the elderly
|
In winter, which food groups should the elderly avoid to avoid aggravating underlying diseases, causing digestive disorders and affecting the heart and blood pressure?
Supplementing too much vitamin C can cause kidney stones and iron deficiency disorder
|
Drinking too much vitamin C can cause kidney stones, nausea, diarrhea, weak tooth enamel and, more seriously, iron deficiency disorder.
Sleep apnea can promote weight gain and metabolic disorders
|
Sleep apnea causes hormonal disorders, disrupts sleep, reduces metabolism, increases appetite and makes weight control difficult.
3 seemingly harmless habits that can damage life
|
seemingly harmless daily habits can silently destroy your health and shorten your life expectancy.
Experts point out the most effective time to apply hair care serum
|
Applying a hair Serum at the right time helps hair become soft and smooth, reduces frizz, increases shine and protects hair better when styling.
Use blood pressure medication to stay away from these things
|
Just one bad eating habit is enough to make blood pressure medicine ineffective, putting patients at risk of dangerous complications.
How to do push-ups on the box to effectively increase muscle mass
|
Incline Push-up is a variation that helps reduce difficulty, suitable for beginners to help support muscle growth.
Suggestions for a beneficial dinner menu for people with fatty liver
|
If you choose the right foods for dinner, it can help control and support improved fatty liver.
Calcium-rich vegetables should be supplemented regularly by people over 50 years old
|
After age 50, the aging process causes calcium density to decline more rapidly, increasing the risk of osteoporosis, fractures and joint pain.