Health
Evening habits help women in pre-menopause sleep better
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Some simple evening habits can help improve sleep quality and support overall health for women in pre-menopause.
5 types of tea that are both cheap and easy to find to help effectively detoxify the liver
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Liver detox tea is often made from natural herbs, which have the effect of supporting and enhancing liver function.
How to build a weight loss menu from green vegetables and fruits
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Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.
Foods that silently prevent the body from absorbing magnesium
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Some familiar foods and drinks can silently reduce the body's ability to absorb magnesium.
Measures to cope with low blood pressure
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Along with examination and medication as prescribed, people with low blood pressure need to adjust their lifestyle and daily activities to stabilize their indicators.
Prolonged stress can make skin age faster
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Prolonged stress not only affects mental health but can also cause the skin to age faster and wrinkles to appear more easily.
In addition to eating, here are 4 ways to help maintain stable blood pressure
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Unstable blood pressure can seriously affect health. Therefore, in addition to a diet rich in potassium, you can refer to the following methods.
How to make crispy and fragrant cheese garlic butter bread for a light snack
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Garlic butter cheese bread has a slightly crispy crust, fragrant and fatty, suitable as a snack for the whole family.
Accident while playing Pickleball, man loses one eye
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A seemingly harmless shot while playing Pickleball caused the 35-year-old man to have a ruptured eyeball, forcing doctors to perform surgery to remove his left eye.
Effective liver detoxification support with just 8 natural, easy-to-make drinks
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Proper liver detoxification with natural drinks can help the body detoxify, reduce metabolic pressure and effectively support liver function.
Health risks from eating ice cream after dinner
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The habit of eating ice cream after dinner can cause unexpected consequences for the digestive system and sleep.
3 views on health that lack scientific basis but many people still believe
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According to a global report, up to 70% of respondents believe at least one health view is unfounded.
Sitting all day, silent enemy of blood circulation with office workers
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Not only causing back pain, the habit of sitting and working for many hours continuously also silently reduces blood circulation, increasing the risk of varicose veins.
Important notes on using sleeping pills during pregnancy
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Arbitrarily using sleeping pills during pregnancy can cause unpredictable risks for both mother and baby.
5 ways to prevent headaches in hot weather
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Prolonged heat not only causes fatigue and dehydration but also increases the risk of headaches, affecting daily life and health.
How to cook delicious drinks at home to help effectively detoxify the liver this summer
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In addition to treatment with Western medicine, you can cook water to drink to detoxify the liver simply but effectively right at home.
Phu Quy Special Zone is the first mass health checkpoint in Lam Dong
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Lam Dong - Phu Quy Special Zone is chosen as the first locality in the province to implement a free universal health check-up program for students.
Tell you how to recognize and prevent heatstroke in the summer
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Summer is very easy to get sunstroke and heatstroke, you need to recognize the signs early and handle them promptly to avoid dangerous complications.
Ho Chi Minh City strengthens food safety inspections during the summer
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Ho Chi Minh City strengthens propaganda, inspection and supervision of food safety during the summer and Q3/2026.
The reason why even when resting a lot, the body is still exhausted
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Chronic fatigue syndrome can cause the body to be exhausted for a long time, even if you sleep enough and rest, energy still does not improve.
