Health
Balanced eating helps reduce drug dependence
|
A balanced diet not only improves health but also helps prevent diseases, reducing the risk of having to use drugs in long-term treatment.
5 food groups to avoid to limit urinary tract infections
|
Urinary tract infections can recur if the diet is inappropriate, especially when consuming foods that are easily irritating or disrupt the balance of bacteria.
The number of infectious disease cases is increasing rapidly, Vinh Long tightens prevention and control from the grassroots level
|
Vinh Long - The number of infectious disease cases is increasing rapidly, localities are tightening prevention and control from the grassroots level, raising community awareness to limit spread and reduce severe cases.
How to make soft and fragrant mushroom tofu for a light meal
|
Mushroom sauce tofu is an easy-to-make dish, with a soft, fatty, light taste, suitable for family meals that want to change dishes.
Hospital activates red alert to reconnect foot severed by blade blade of lawnmower
|
Quang Tri - Receiving a patient in a state of severed leg, severe blood loss and unconsciousness, the hospital activated a red alert procedure to reconnect the foot.
Lam Dong Department of Health guides the prevention of meningococcal meningitis
|
Lam Dong - The health sector has concluded monitoring cases of close contact with meningococcal meningitis cases, advising people to proactively prevent the disease.
Rescuing a child with acute myocarditis complicated by arrhythmia
|
Khanh Hoa - Doctors have just saved a 10-year-old boy with critical myocarditis, in critical condition after 1 day of hospitalization.
Ward military promptly supports pregnant woman in labor while on the road
|
Lam Dong - A pregnant woman showing signs of labor while moving on the road was promptly taken to a medical facility by the military force of Bao Loc Ward 3.
Reduce visceral fat when combining grapefruit with a familiar food
|
Grapefruit combined with yogurt is considered by many nutrition experts to be a positive support in reducing visceral fat.
Diet good for people with digestive disorders
|
People with digestive disorders should prioritize eggs, fish, yogurt, bananas, sweet potatoes and vitamin-rich fruits to protect the intestines.
Proposal to integrate tuberculosis screening into periodic health check-ups for people
|
In 2025, the whole country detected more than 19,000 cases of tuberculosis, equivalent to about 63% of the estimated number of cases in the community.
People with high blood pressure should avoid eating some fruits immediately after meals
|
Some fruits rich in potassium, sugar or digestive stimulants, if used immediately after meals, can affect blood pressure and cardiovascular health.
Stable blood sugar thanks to diet habits that help rejuvenate blood vessels
|
Stable blood sugar is not difficult if you maintain proper eating habits.
Do these 3 things in the evening to avoid high blood sugar
|
Your daily activities and habits can be the cause of high blood sugar. Therefore, you need to change some habits to protect your health.
3 golden times to eat bananas to help burn calories and control weight
|
Bananas are not only nutritious but also support weight control, if eaten at the right time, it can help increase calorie burning efficiency and limit fat accumulation.
Reduce afternoon stress with blueberry smoothie
|
Blueberry smoothies are very easy to make and can help reduce stress.
3 golden principles from experts for effective weight loss
|
Instead of following strict diets, maintaining a number of simple habits consistently can help weight loss be effective and long-lasting.
Increased blood sugar in the morning, pay attention to the habits of the previous night
|
Some evening habits can directly affect blood sugar levels the next morning.
How to eat dragon fruit to maximize its benefits
|
Dragon fruit is rich in fiber and vitamins, but it is necessary to eat it properly to maximize its health benefits.
3 breakfast notes to help kidney patients control fiber and protein
|
Breakfast plays an important role for people with kidney disease, helping to control the amount of fiber and protein intake into the body if built properly.
