Health
Oatmeal, a healthy breakfast dish that helps control weight
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If you don't like eating oats, try the simple oatmeal recipe below, which is both nutritious and supports weight loss.
How many times a day to urinate is normal
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urinating about 5-6 times a day is normal. However, if you often urinate without a need, it can affect your health.
4 diseases are signaling signs of heavy sweating
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Heavy sweating can also be a sign of some diseases.
How to eat longan without spiking blood sugar
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Luan is a delicious and nutritious fruit, but people with diabetes need to eat it properly to effectively control blood sugar.
foods rich in prebiotec are good for the liver and kidneys
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Not only supporting digestion, prebiotics are also good for the liver and kidneys through the mechanism of regulating the microbiome, reducing inflammation and improving metabolism.
The tricks that cause liver enzymes to increase but many people still carefree use
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High liver enzymes are a warning sign of liver damage, often due to eating habits and taking seemingly harmless drugs.
How to prepare onions to reduce blood fat
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Reducing blood fat is an issue of concern to many people. One of the measures to support reducing blood fat is to use effective foods in the diet.
Things to note when the elderly are diagnosed with Glocom disease
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When the elderly are diagnosed with Glocom disease, compliance with treatment is a very important factor that patients need to pay attention to.
Distinguish between types of belly fat to choose the right way to take care of your body
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Belly fat is not only a cosmetic problem but also a potential sign of health. Understanding belly fat correctly helps you improve your figure and health effectively.
Cost benefits when participating in health insurance from 1.7.2025
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Health insurance participants will be covered by the fund for many expenses related to medical examination and treatment, emergency transportation and use of essential medical services.
Sleep that seems harmless is the silent culprit of increasing uric acid
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Not getting enough sleep or poor sleep quality can increase uric acid levels.
Recall the announcement of 18 health protection products of Abbott Healthcare Vietnam
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The Ministry of Health revoked the effective announcement of 18 health protection food products of Abbott Healthcare Vietnam Co., Ltd.
Effective ways to fight heat for outdoor workers
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The hot summer causes outdoor workers to face many health risks, here are some effective heat-resistant measures.
6 little-known benefits of mangoes when eaten in summer
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Not the "guide" for weight gain as rumored, mangoes are actually suitable for summer because many uses have been scientifically proven if eaten properly.
Reasons why many people have difficulty quitting smoking
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HCMC - Each cigarette contains more than 4,000 toxins, smoking cessation requires a roadmap; absolutely do not smoke again even once after quitting.
How to eat eggs for people with high blood pressure
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People with high blood pressure can still eat eggs in moderation without affecting their health.
How to eat to improve hypoglycemia
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Hypoglycemia is an emergency and requires immediate treatment. However, we can improve our condition through eating.
How to use lotus root to reduce stress, sleep better
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Lotus root has a sedative effect, reduces stress, supports the regulation of nervous system activity and brings good sleep.
The secret to treating constipation with flaxseed
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Prolonged constipation causes discomfort and inconvenience in life, using flaxseeds properly helps minimize this phenomenon.
A pilgrimage convoy had an accident, 4 people were hospitalized for emergency care
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HCMC - Cho Ray Hospital said it has received 4 people who were on a pilgrimage trip and had an accident, including 1 person with multiple injuries.
