Health

Notes when eating pomegranates to help fight aging

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Pomegranate is a fruit rich in antioxidants that help slow down skin aging, but it needs to be eaten properly to be effective and avoid affecting health.

Golden notes when using sunscreen in the hot summer

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When using sunscreen, you need to pay attention to the following ways to ensure the best effect.

Benefits of pistachios for women after 40

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For women after 40, adding pistachios to the diet can contribute to supporting bones, cardiovascular health and improving some endocrine disorders.

Ho Chi Minh City strengthens food safety control at schools

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Ho Chi Minh City strengthens food safety assurance at establishments providing meals and food for schools, and at the same time, conducts regular actual inspections.

How to make simple pork skin mango salad that is easy to eat without getting bored at home

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Below is a simple homemade mango skin salad recipe, both delicious and easy to eat for hot summer days.

Sweet potato fish is good for health but needs attention when processing

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Khoai fish is nutritious and good for health, but it needs to be processed properly to ensure safety and maintain its nutritional value.

Steaming ginger helps reduce sinusitis symptoms when the weather turns cold

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Cold weather causes many people to have recurrent sinusitis, causing nasal congestion, headache, and facial weakness. Proper ginger steaming can help thin mucus.

Foods good for people with stomach reflux should be eaten in the morning

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Breakfast plays an important role for people with gastroesophageal reflux. Choosing the right food can help reduce irritation and limit increased acid secretion.

Dengue fever is no longer seasonal

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Dengue fever is no longer seasonal or only occurs in rural areas, but spreads throughout urban areas. Being subjective and treating incorrectly can easily lead to serious and costly complications.

How to limit sugar to help stabilize cholesterol effectively

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Reducing sugar in your diet is a simple way to help stabilize cholesterol.

Notes when supplementing with foods rich in vitamin B12

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Supplementing with foods rich in vitamin B12 properly helps protect the nervous system and create blood effectively.

Notes when using aloe vera on acne-prone skin

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Aloe vera is one of the ingredients commonly used in skin care.

Number of rabies vaccination cases increases sharply at the beginning of the year

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After Tet, the number of people coming for rabies vaccination at the Pasteur Institute in Ho Chi Minh City increased sharply, 4-5 times higher than usual days.

6 types of green vegetables good for the digestive system

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Eating green vegetables every day is a simple way to help the digestive system function better and reduce the risk of constipation.

Little-known side effects of eating apples

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Although good for health, if eaten incorrectly or consumed too much, apples can still cause some less noticeable side effects.

How to sleep deeply and not wake up in the middle of the night

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Deep sleep helps the body rest and recharge energy after a day. Here are ways to sleep deeply and not wake up in the middle of the night.

Can vitamin D be supplemented from vegetables?

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Effective vitamin D supplementation from vegetables is being of interest to many people, especially vegetarians or those who limit animal foods.

3 habits that cause bad breath even after brushing thoroughly

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Brushing your teeth regularly every day but still having bad breath and unpleasant breath is not a rare situation.

The number of people suspected of food poisoning after eating bread in Vung Tau increased to 79 cases

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Ho Chi Minh City - The number of people suspected of food poisoning after eating bread in Vung Tau ward increased to 79 cases.

Bleeding from sea fish that suits the taste of many people

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Bleeding from natural food sources, including mackerel, is a way to ensure good nutrition for the body.