Health
High risk of death when drinking alcohol and swimming in the sea
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Khanh Hoa - Nha Trang beach continuously recorded many cases of drowning at risk of death, in the context of strong sea waves.
Uric acid is effectively eliminated with a breakfast combined with honey
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Many experts believe that breakfast plays an important role in supporting uric acid elimination.
Rescuing a 22-year-old male student who stopped circulating right in the lecture hall
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Rescuing a 22-year-old male student with circulatory arrest right in the lecture hall thanks to urgent coordination between the school and the medical team.
Eliminate uric acid in a simple way anyone can do
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Uric acid elimination is of interest to many people, but few people know that getting enough sleep is the simplest way.
Uric acid is effectively eliminated thanks to nutritious and easy-to-make soup
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Mushroom chicken soup is a simple dish but can support uric acid elimination if prepared properly.
Workers who work long hours should supplement protein to avoid muscle fatigue
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Workers have to stand for long periods of time, often facing muscle fatigue and leg strain.
Types of meat that support the goal of reducing blood fat
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Among the types of meat that help reduce blood fat, fish meat, especially sea fish rich in omega-3 is considered an effective food group.
Prolonged insomnia, early warning of mental health
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Prolonged insomnia and sleep deprivation not only cause physical exhaustion but are also early warning signs of mental health disorders, requiring timely intervention.
How to use cinnamon to optimize anti-inflammatory effects
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Cinnamon has many anti-inflammatory active ingredients, and using it properly such as cooking warm water or combining it with honey and tea will help increase absorption efficiency.
Tips for using chia seeds properly to aid digestion and reduce uric acid
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Chia seeds are becoming a familiar choice in a healthy diet, especially for people with digestive problems or at risk of increasing uric acid.
Simple ways to keep your skin moist and radiant every day
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Simple ways to keep your skin moist and radiant every day include drinking enough water, using sunscreen, etc.
How to eat meat safely for people with high uric acid
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People with high uric acid can still eat meat if they choose the right type, prepare it properly and control their daily portion sizes.
Simple ways to eat to effectively reduce uric acid
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Building a healthy eating habit every day can help reduce uric acid naturally without being too dependent on drugs.
5 changes to the body when drinking chamomile tea every night for 1 month
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Changes in the body when drinking chamomile tea every night for 1 month such as reducing stress and anxiety, supporting digestive health...
Men's metabolism after the age of 30 and the necessary diet
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After the age of 30, men's metabolism slows down, and they need to adjust their diet to maintain health and energy.
5 important nutrients to help children fight seasonal flu
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Supplementing the right nutrients to help children increase their natural resistance before the flu season, nutritionists point out 5 important groups that parents need to prioritize every day.
A series of foods and drinks help reduce chronic acid reflux
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Adjusting your diet properly can reduce acid reflux, experts suggest a series of foods and drinks to help restore the stomach and improve the intestines.
Overusing coffee to stimulate digestion, a habit with many potential risks
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Many people use coffee as a morning digestive stimulus, but this seemingly harmless habit can harm their long-term health.
Calcium-rich vegetables are good for the liver
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Kale is a refreshing vegetable, rich in vitamin C and calcium, which help nourish the lungs, reduce coughs and boost immunity.
Exercises to strengthen your arms after 60
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Exercises to strengthen the arms after the age of 60 include side push-ups, planks combined with shoulder touches...
