Health
Cardiologist advises eating nuts instead of cakes and jams to avoid gaining weight after Tet
|
Cardiologists advise eating nuts instead of cakes and jams to avoid weight gain and increased blood fat after Tet.
People who should be cautious when eating spicy food
|
Spicy foods are not suitable for everyone, some people need to be careful when using them.
3 types of tea to help purify the body in the new year
|
After days of eating a lot of grease, teas such as green tea, oolong tea or herbal tea can help the body detoxify and feel lighter.
Natural drinks support high uric acid excretion after Tet
|
After Tet, eating a lot of protein, seafood and drinking alcohol can cause uric acid to rise. Below are some natural drinks that help the body eliminate uric acid.
How to drink lemon water to support fat loss and weight loss after Tet
|
After Tet, many people gain weight due to eating a lot of sweets, fried foods and little exercise. Drinking lemon in the right way helps increase the feeling of fullness and supports weight loss.
Student health insurance reduces contributions from 2026
|
From January 1, 2026, students will only have to pay about half of the health insurance premium compared to before thanks to the policy of increasing support from the state budget.
Tips for eating instant noodles without harming the liver and kidneys
|
Instant noodles are convenient and delicious, but if eaten incorrectly, they can be harmful to the liver and kidneys.
3 evening habits that cause high blood sugar and increase the risk of stroke
|
Evening is when the body enters the rest period, but some habits can cause blood sugar to rise, increasing the risk of stroke.
Health insurance not updated on VNeID, may lose benefits
|
Social insurance requires people to check and update health insurance card information on the VNeID application to ensure medical examination and treatment benefits.
Blood sugar is stable even when eating these dishes whole
|
Blood sugar usually increases after meals, but not every dish. Some foods help you feel full for a long time while still maintaining stable blood sugar.
Lam Dong Health Department effectively operates "red alert" during New Year's Day
|
Lam Dong - Health facilities in the province have effectively implemented the "red alert" system, ensuring medical examination and treatment during the 2026 New Year holiday.
Healthy, pressure-free weight loss methods in the new year 2026
|
Healthy and pressure-free weight loss methods in the new year 2026 such as prioritizing meal structure, prioritizing protein and fiber supplementation before reducing calories...
Vietnamese organ transplants mark the world medical map
|
From multiple organ transplants to the first heart-lung transplant, 2025 marked a strong breakthrough for Vietnamese organ transplantation on the world medical map.
Tips to cleanse the body after New Year parties
|
After days of eating freely and disruptive activities at the beginning of the new year, the body often sends out signs of fatigue, bloating and sluggishness.
New regulations on supporting medical examination and treatment regimes for officials in Ca Mau
|
Ca Mau - Officials under the management of the Provincial Party Committee Standing Committee (including retirees) are additionally supported when treating some diseases.
Important signs distinguish depression from common sadness
|
Sadness is a temporary emotion, while depression is a prolonged mental disorder, strongly affecting emotions and behavior.
Doctor warns of habits at home that silently destroy hair and skin
|
Dermatologists warn that many at-home living habits that seem harmless can silently cause acne, hair loss and darken skin.
Calcium and iron supplemented from 4 types of drinks
|
The following healthy warm drinks not only help pregnant mothers supplement calcium and iron but also support digestion and increase resistance.
Doctors are both skilled and knowledgeable about technology
|
Digital transformation in healthcare is not simply bringing technology into hospitals, but a comprehensive revolution - from management thinking, methods of operating the healthcare system to how people access and enjoy healthcare services.
Simple ways to help your body get enough water when traveling in winter
|
Planning, long trips, or winter travel can easily cause silent dehydration, affecting health if you do not pay attention to supplementing in time.
