Health

Dak Lak plans to add doctors to health stations

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Dak Lak - The provincial health sector has had a number of solutions to supplement personnel for commune and ward health stations.

Sticking to work in the hot sun, workers face the risk of kidney damage

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Hanoi is hot with 36-38 degrees Celsius, many outdoor workers still have to stick to work, facing the risk of dehydration, exhaustion and kidney damage.

5 first aid steps for drowning children, parents need to know to not miss the golden time

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Drunkenness occurs very quickly, usually silently and without cries for help. Below are the first aid steps for drowning children that parents can refer to.

Ministry of Health guides proper exercise for people with diabetes

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Exercising properly helps people with diabetes reduce blood sugar, improve insulin sensitivity, slow down disease progression and reduce the risk of complications.

Ways to reduce salt in meals to help control blood pressure

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High blood pressure is a common cardiovascular disease, if not well controlled, it can increase the risk of damage to the heart, brain blood vessels and kidneys.

Da Nang supports heart surgery costs for children with congenital heart disease

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Da Nang implements a policy to support the cost of examination and heart surgery along with food and travel expenses for children with congenital heart disease in the area.

Doctors guide children on how to preserve food to prevent digestive diseases in the summer

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Doctors recommend that parents pay attention to diet, properly preserve food and maintain personal hygiene for children to prevent digestive diseases in the summer.

5 habits after 5 PM to support safe and effective blood sugar control and lowering

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Some habits after 5 pm can help lower blood sugar, reduce insulin resistance and help control blood sugar in some cases.

Simple ways to keep the family medicine cabinet always tidy and scientific

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A neat medicine cabinet not only saves searching time but also limits the risk of using expired medicine.

Tell you how to prevent sleep disorders for the elderly

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Building a scientific diet and changing negative living habits is a way to prevent sleep disorders in the elderly.

Few people know that guava leaves are beneficial for people with high uric acid

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Guava leaves contain many antioxidants, bringing benefits to people with high uric acid.

Types of beef substitutes suitable for liver patients

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In addition to beef, liver patients can add the following foods to their daily menu.

Causes of skin and hair degradation after age 30

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Entering the age of 30, skin and hair often change significantly. Nutrition experts point out the causes and 5 effective ways to improve.

How to eat tofu every day to help regulate blood pressure

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Adding tofu to your daily diet can help support blood pressure regulation when combined with a healthy lifestyle.

Tell you how to combine omega-3 in comprehensive liver health care

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In addition to supplementing omega-3, each person can apply some methods to protect the liver and overall health.

Control visceral fat thanks to 3 ways to eat bananas

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Bananas are not only a nutritious fruit but can also support visceral fat control if used properly.

Rustic fruit that helps reduce uric acid

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The abundant vitamin C content in guava can contribute to supporting the uric acid excretion process.

Notes when adding garlic to your diet

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Garlic is a familiar spice containing many compounds that are beneficial for health. However, the use of garlic also needs to be noted in some cases.

The link between stress and nosebleeds

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The phenomenon of nosebleeds appearing frequently during peak periods of mental pressure is not a coincidence.

3 exercises to help maintain muscle strength after age 60

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After the age of 60, maintaining exercises such as squats, push-ups and tilt planks helps strengthen muscles and improve balance.