Health
Sleep better thanks to eating longan properly
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Eating longan fruit can support sedation and better sleep if used in the correct dosage and at the right time.
8 low-acid foods to help reduce heartburn effectively in the summer
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Heartburn in summer is common due to irregular eating, but choosing low-acid foods can help quickly reduce uncomfortable burning sensations.
Surgery to remove 2 bolts to tighten the "little guy
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Can Tho - A patient with a metal screw that tightened his penis has just undergone successful emergency surgery at Can Tho Central General Hospital.
How water loss in the summer affects blood pressure
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In hot weather, the body loses more water through sweat than usual. If not adequately replenished, it can affect the circulatory system and blood pressure.
Meningococcal disease cases increase, doctors warn of risk of infection
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Meningococcal cases tend to increase in the first months of 2026, with many cases progressing rapidly and at risk of death.
5 foods that are good for weight loss
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Here are 5 foods that can support a healthy and effective weight loss process.
How to drink coffee to live longer
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Coffee is a familiar drink, if used properly, it has a good impact on health, helping to live longer.
20 cases of inpatient treatment at hospitals in Ho Chi Minh City
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Ho Chi Minh City - Currently, the city has 20 shifts of inpatient influenza in hospitals and has not yet detected abnormally in receiving and treating influenza patients.
The reason the fatty liver is called silent pathology
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The asymptomatic fatty liver is an excess fat accumulation in liver cells without causing signs or significant symptoms.
Benefits of cold showers in the morning
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Morning baths not only help you stay awake but also bring many health benefits, from increasing blood circulation to improving the immune system.
High uric acid can eat this type of fish
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Purin content in the penis is relatively low, so people with high uric acid can be eaten.
Prevention of flu with 3 familiar soups
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To enhance resistance, fight the flu, try making 3 simple soups according to the instructions below.
Difficulty breathing is a sign of sickle cell anemia
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Difficulty breathing after exercise can be one of the signs of sickle cell anemia.
5 Yoga postures support blood pressure balance
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Yoga is an effective method to help balance blood pressure, reduce stress and improve blood circulation.
4 foods that help reduce reflux in the morning
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Gastroesophageal reflux (GERD) is a common condition, especially in the morning, causing discomfort such as heartburn, heartburn.
3 habits should be maintained when going to bed to help burn excess fat
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Sleep properly accelerate fat burning and control cravings. Here are 3 habits that should be maintained when going to bed to help burn excess fat.
The habits of "gold" help to effectively detox the liver
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Applying the following healthy habits can contribute to support and promote effective liver detoxification.
The herbs can reduce uric acid by anti -inflammatory, diuretic
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Basil helps reduce uric acid thanks to anti -inflammatory properties, diuretic and support liver function.
3 breakfast with eyelashes helps improve high blood sugar
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Breakfast with fiber, low in saturated and sodium fat helps control blood sugar.
What should hypoglycemia eat to recover quickly?
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When hypoglycemia, you should supplement foods rich in sugar and carbohydrates to quickly balance blood sugar.
