Health
Sleep better thanks to eating longan properly
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Eating longan fruit can support sedation and better sleep if used in the correct dosage and at the right time.
8 low-acid foods to help reduce heartburn effectively in the summer
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Heartburn in summer is common due to irregular eating, but choosing low-acid foods can help quickly reduce uncomfortable burning sensations.
Surgery to remove 2 bolts to tighten the "little guy
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Can Tho - A patient with a metal screw that tightened his penis has just undergone successful emergency surgery at Can Tho Central General Hospital.
How water loss in the summer affects blood pressure
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In hot weather, the body loses more water through sweat than usual. If not adequately replenished, it can affect the circulatory system and blood pressure.
Meningococcal disease cases increase, doctors warn of risk of infection
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Meningococcal cases tend to increase in the first months of 2026, with many cases progressing rapidly and at risk of death.
Signs of slow metabolism
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A slow metabolism can affect overall health, reduce energy and lead to unwanted weight gain.
Risk of respiratory failure, critical illness due to flu
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The Central Hospital for Tropical Diseases is treating 8 patients with influenza. Some cases are progressing severely, some patients with underlying diseases require ECMO intervention.
Ministry of Health warns of seasonal flu outbreak in Japan
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The current seasonal flu outbreak in Japan is mainly caused by influenza A, but there is still a risk of an outbreak caused by influenza B.
Causes of grade 3 fatty liver
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Grade 3 fatty liver is the most severe stage of fatty liver disease, posing a serious health threat if not treated promptly.
Persimmon fruit helps prevent high uric acid
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Pink guava is a fruit containing many nutrients suitable for people with high uric acid.
Beans that can help reduce visceral fat and belly fat
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Visceral fat and belly fat are risk factors for health problems such as heart disease, type 2 diabetes, and other metabolic diseases.
Stabilize blood sugar and many health benefits of red beans
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Red beans are not only a popular food but also a food that brings many health benefits, from controlling blood sugar, supporting weight loss...
4 yoga poses to effectively relieve back pain
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Back pain caused by sitting too much, muscle tension or poor posture, yoga can effectively help relieve back pain by stretching the spine.
Exercises to increase mobility and prolong life after age 50
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Exercises to increase mobility and prolong life after age 50 include twisting, stretching the hamstrings and lower back...
Familiar seeds that people with high uric acid should eat
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In addition to being low in purines, cashews also contain substances that are beneficial to the body. People with high uric acid levels should add cashews to their diet.
How to preserve Tet Chung cake to avoid mold
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If not stored properly, the cake can easily become moldy and spoiled due to hot and humid weather conditions. Below are some methods to preserve Tet Chung cake for longer.
5 types of dried fruits that are good for liver health
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According to Healthshots, regularly eating the 5 types of dried fruits below will effectively support liver function.
Does eating a lot of pumpkin seeds increase blood sugar?
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Pumpkin seeds are a familiar type of seed that is rich in protein and low in carbohydrates, so it has little effect on blood sugar.
Latest information on 3 children who died in Quang Nam
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"Initial assessment is that all three children who died in Nam Tra My district, Quang Nam were not due to measles" - according to the leader of the Quang Nam Department of Health.
Control blood sugar after Tet easily with this method
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Below are effective ways to control blood sugar, you can refer to and implement immediately.
