Health
Protein-rich foods should be included in daily meals
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Some protein-rich foods should be included in daily meals such as beef, chicken, and fish.
Ministry of Health conducts drills, ready to ensure health work to serve the 14th Party Congress
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The Ministry of Health organizes a large-scale drill to ensure medical work to serve the 14th National Party Congress.
People with high uric acid need to understand correctly to use standard medicine
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Gout is a form of arthritis caused by excess uric acid in the blood. When uric acid levels increase and last, it causes swelling, heat, redness, and severe pain.
Effectively reduce liver fat with chia seeds
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Fatty liver is appearing in many young people. In addition to lifestyle changes, many people turn to natural functional foods such as chia seeds.
How to eat guava that is good for health in winter
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Eating a guava once a day can help boost immunity, support digestion, control blood sugar and effectively protect cardiovascular health.
Does climbing stairs have more benefits than walking?
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According to Livestrong, climbing stairs will help burn more calories than walking, but it also has some harmful effects on the body if practiced incorrectly.
Lose weight effectively with 4 nutritious foods
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To lose weight effectively, add the following nutritious foods to your diet.
What to eat for breakfast to avoid sudden increase in blood sugar?
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Diabetics need to have a specific plan for breakfast and avoid choosing foods that cause blood sugar to spike.
Coconut oil helps control blood sugar effectively
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According to Natural Healthy Choices, coconut oil is a fast and safe way to control blood sugar. Coconut oil is a natural food that is easy to buy and cheap.
Can eliminating gluten prevent gas and bloating?
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Many people believe that eliminating gluten from the diet can prevent bloating and gas. Nutritionists have spoken out on this issue.
7 Foods to Boost Weight Loss When You're Stagnating
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Everyone has experienced a weight loss plateau. Try these healthy foods to help kickstart your weight loss.
5 foods to eat in the morning to help reduce anxiety
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Here are some nutritious foods you can add to your morning menu to improve your mood and reduce stress.
Total thyroidectomy for 24-year-old female patient
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Da Nang - Doctors have just successfully removed the entire thyroid goiter measuring 15x10x10cm each lobe from a 24-year-old female patient.
4cm long leech found in patient's nose
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Quang Binh - A leech about 4cm long was just removed from a female patient's nose by doctors at Bac Quang Binh General Hospital.
VNVC injects the first shingles vaccine in Vietnam
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On October 4, the VNVC Vaccination System launched the shingles vaccine (GSK, Belgium) and began vaccinating people at nearly 200 centers nationwide.
Lack of geriatricians and elderly care services
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Population aging has been a major challenge globally. Meanwhile, health care services for the elderly are limited.
Rice is good for the health of the elderly
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Choosing the right type of rice can have a positive impact on the health of the elderly.
The Truth About the Gluten-Free Diet for Weight Loss
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Many people are following a gluten-free diet because they believe it can help them lose weight effectively.
Millet Flour Pizza Recipe for People on a Diet
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Millet pizza is great for a weight loss diet, here is the recipe.
Social media abuse, children at risk of depression
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Social media abuse causes Vietnamese teenagers to have sleep disorders, depression... as well as a series of other mental health problems.