Health

How to add fiber to children's diet

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Supplementing fiber for children needs to be done correctly, increasing gradually to avoid bloating, helping the weak digestive system adapt better every day.

Effective high cholesterol control for people with a family history of the disease

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Understanding genetic factors and early signs helps you proactively prevent complications from high cholesterol effectively.

Sports suitable for people with high blood pressure in the summer

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Exercising properly in the summer helps people with high blood pressure improve cardiovascular health, but it is necessary to choose a suitable sport.

Fatty liver reduces fertility if uncontrolled

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Fatty liver not only affects metabolism but also affects endocrine system, reducing fertility in both men and women.

Rescuing a teenager who was stabbed in the lung and suffered severe bleeding in Ho Chi Minh City

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Ho Chi Minh City - A teenager with a punctured lung and severe bleeding was saved by Ba Ria General Hospital after a stressful surgery lasting more than 3 hours.

Benefits of dried fruit for the liver

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Dried fruits not only taste delicious but also bring many health benefits especially helping to improve liver function.

The magical effects of grapefruit leaves help reduce coughs and colds effectively

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Grapefruit leaves are a folk remedy with natural anti-inflammatory and antibacterial properties, helping to effectively reduce coughs and colds in cold weather.

Will doctors who study abroad have their practice licenses revoked?

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The Ministry of Health has just responded to the question of whether a doctor who studies for a doctorate abroad for more than 24 months will have his or her practice license revoked?

Can dehydration cause mouth ulcers?

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Dehydration not only affects your overall health, but it can also be the cause of oral health problems, including mouth sores.

What happens when you drink too much tea?

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Here are some potential side effects of drinking tea that you should not ignore.

5 exercises to get back in shape after Tet for people with high blood sugar

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Below are suitable and safe exercises for diabetics to maintain stable blood sugar after Tet.

How to do Tadasana yoga pose

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Tadasana yoga pose strengthens the legs and stretches the spine. Here's how to do this yoga exercise.

Eliminate uric acid quickly with plants that grow in the garden

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Dandelion is one of the herbs that can effectively support the treatment of gout and regulate uric acid.

After Tet, why should you eat a lot of tomatoes?

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Tomatoes are an ideal choice to support the body's detoxification and recovery process after Tet thanks to their special benefits.

Revealing exercises that effectively reduce blood sugar

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According to Eatingwell, exercise habits can help reduce blood sugar effectively, especially some of the exercises below.

Food combinations and cooking methods to prevent blood sugar spikes

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For people with high blood sugar, choosing the right foods and cooking them properly is very important.

political grape - easily found herbs effectively help reduce blood sugar

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Monk fruit is a familiar herb in Vietnamese traditional medicine. One of the uses of bombilical fluid is to help regulate blood sugar.

Is intermittent fasting good for women over 40?

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Intermittent fasting is a weight loss method used by many women, but is this way of eating safe for women over 40 years old?

How to drink hot chocolate without affecting sleep?

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Hot chocolate can help you sleep well if prepared properly and consumed in moderation.

7 foods to purify the lungs after Tet holiday

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Adding foods that help purify the lungs is essential to improving respiratory health.