Health
Maintain stable blood sugar with 4 evening habits
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Besides diet, some evening habits also affect blood sugar control ability.
How to prevent disc herniation in young people
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Disc hernia is increasingly younger due to sitting in the wrong posture, little exercise and carrying heavy loads. Below are ways to prevent it to protect the spine early.
Foods that osteoporosis patients should avoid
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To prevent and improve the condition, people with osteoporosis should limit the following foods.
People with high blood pressure need to avoid these things in their diet
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People with high blood pressure need to eat healthily, avoid bad habits to control blood pressure and prevent complications.
Hanoi promotes periodic health check-ups, early detection of diseases in the community
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Hanoi - The city is promoting periodic health check-ups for people, contributing to early detection of diseases and improving the effectiveness of primary health care.
The Professional Council concluded the case of mother and child death
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Lam Dong - The professional council of Lam Dong Hospital 2 has announced the conclusion on the death of pregnant woman Bui Thi Hang after giving birth.
5 Drinks to Choose When Drinking Along with Alcohol for Good Liever
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Here are 5 types of drinks recommended by health experts when drinking alcohol to be good for the liver.
30-second balance test helps predict life expectancy
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Eat This, Not That sites provide a 30-second balance test to help predict life expectancy.
7 things to know before eliminating sugar from your diet
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Quitting sugar is a healthy lifestyle trend that many people pursue, here are 7 things you definitely need to know before saying goodbye to sugar in your daily diet.
Seeds that effectively control high blood pressure
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Chia seeds are rich in omega-3, soluble fiber, calcium, and antioxidants - all of which are good for blood vessels, helping to lower cholesterol and lower high blood pressure.
For stomach pain, eat these fruits
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Here are the types of fruit suitable for people with stomach pain, you can refer to.
The ideal time to supplement vitamin B12 to help sleep well and deeply
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People with frequent insomnia should supplement vitamin B12 in the morning, especially before breakfast.
How to do 100 push-ups per day in 1 month
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Eat This, Not That sites offer a way to do 100 push-ups per day for 1 month.
Ministry of Health: Air pollution is increasing diseases in Vietnam
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Air pollution related to employment increases the burden of disease; increases hospitalizations, increases costs and treatment time...
Drinks that are especially good for your liver after 40
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With the drink below, you can consume a variety of fruits and vegetables. It is especially good for your liver after the age of 40.
Warning about 2 nutritional supplements and micronutrients for children suspected to be fake
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The Food Safety Department, Ministry of Health has just warned about 2 types of health protection food products for children suspected to be counterfeit goods of Herbitech Technology Company Limited.
To recover your liver, don't eat these foods
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Here are foods to avoid if you want to recover your liver quickly.
How does sitting in an office chair affect your figure
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Sitting at work for hours not only makes you have back pain or shoulder fatigue but also greatly affects the figure and health of office workers.
A familiar water that helps detoxify the liver and clean the intestines
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Among many methods to support liver detoxification and intestinal detoxification, turmeric and ginger stand out as a natural, safe choice.
The truth about drinking lemon water helps relieve stomach pain
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Lemon juice is a familiar soft drink. People with stomach pain can still drink it, but in moderation, at the right time.
