Health
Potential harms to health when skipping meals and intermittent fasting
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Unscientific interrupted meals and fasting can cause metabolic disorders, hormones and long-term health effects.
Health officials reflect that they have requested promotion to professional titles for 2 years but have not been granted
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The Ministry of Health has just responded, providing information on the basis for considering promotion for grade IV health officials.
Foods should be on the daily menu for people over 55 years old
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Foods should be on the daily menu for people over 55 years old such as green leafy vegetables, Greek yogurt...
The following habits when eating dinner can be harmful to the body
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If you maintain inappropriate habits during dinner, your body is likely to have health problems.
Warning about fake beef pork, a risk to consumer health
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On the market, some meat products show signs of being treated with chemicals to change color and perception, making pork look like beef.
6 ways to get a slim waist back quickly and effectively
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A slim waist is everyone's dream. However, uncontrolled living habits can easily cause waist size. Boldsky newspaper has suggested 6 very effective ways to get a slim waist that you should refer to.
6 foods that parents should feed their children to help develop the brain
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Nutrition plays an important role in the development of children's brains and intelligence. Healthline has suggested 6 foods that parents should feed their children regularly to help develop the brain.
5 herbs that help promote hair growth
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There are many hair care products - from medicine to ice cream, herbs to fruits, the first choice is quite impressive. Here are 5 herbs that can promote hair growth that you need to know
6 types of summer fruits that help shrink waistline
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To have a slim figure, in addition to exercise, diet is also very important. Boldsky newspaper has pointed out 6 types of summer fruits that reduce excess fat, helping to slim your waist that you definitely need to know.
What happens if you drink too much coffee?
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Many people use coffee every day because it helps to regain energy immediately and keep themselves alert throughout the day.
7 reasons to limit fatty foods to protect your health
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Stir-fried dishes are always especially appealing to us. However, it is very harmful to eat it regularly. Healthline has given 7 reasons to limit fatty foods to protect your health.
5 effective diet tips to lose weight and reduce fat
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Following the following tips at meals will help you lose weight and reduce visceral fat significantly.
5 effective ways to increase natural testosterone in men
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The hormone testosterone plays an important role in men's health. It helps maintain muscle mass, bone density and sexual desire. Healthline has suggested 5 effective ways to increase natural testosterone levels in men.
5 morning habits to effectively improve skin
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Daily habits can directly affect the skin. Note the following 5 habits to improve and take care of your skin effectively.
The secret to effectively treating acne scars for women
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Here are effective ways to treat acne to help you get bright, smooth, and even skin tone.
5 reasons why orange juice is a great drink for health
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Orange juice is a familiar drink loved by many people. It is not only delicious but also very rich in nutrients. Healthline has pointed out 5 reasons why orange juice is a great healthy drink.
Health benefits of raising pets
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Raising pets is considered one of the best ways to improve the quality of your life. It is beneficial for your health both physically and mentally.
6 vitamins and minerals that are very good for people with high blood pressure
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In addition to a reasonable diet and exercise, people with high blood pressure also need to supplement the right vitamins. Boldsky has suggested 6 vitamins and minerals that are very good for high blood pressure patients that you can refer to.
6 types of drinks that effectively reduce uric acid in the blood to prevent gout
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Gout occurs when urate salt levels in the serum increase. Over time, this condition will lead to arthritis. Here are 6 types of drinks that help reduce uric acid in the blood and effectively prevent gout.
Benefits of potatoes and healthy cooking
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Potatoes are rich in vitamins, fiber and other essential nutrients. There are countless ways to prepare potato dishes, but which is the good and healthy way?
