Health
Cooling the liver, detoxifying the liver with rare leaves
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The leaves of the jujube plant have antioxidant and anti-inflammatory properties that can support cooling the liver and detoxifying the liver.
Eating salty food on hot days and risks for blood pressure in the elderly
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The habit of eating salty food in the summer can cause blood pressure in the elderly to fluctuate uncontrollably, increasing the risk of cardiovascular disease and dangerous complications.
Wild leaf that is good for the bones and joints of middle-aged people
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Xuong song leaves are used to help reduce joint pain, anti-inflammatory and support blood circulation for middle-aged people.
8 low-acid foods to help reduce heartburn effectively in the summer
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Heartburn in summer is common due to irregular eating, but choosing low-acid foods can help quickly reduce uncomfortable burning sensations.
Sleep better thanks to eating longan properly
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Eating longan fruit can support sedation and better sleep if used in the correct dosage and at the right time.
Will doctors who study abroad have their practice licenses revoked?
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The Ministry of Health has just responded to the question of whether a doctor who studies for a doctorate abroad for more than 24 months will have his or her practice license revoked?
Can dehydration cause mouth ulcers?
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Dehydration not only affects your overall health, but it can also be the cause of oral health problems, including mouth sores.
What happens when you drink too much tea?
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Here are some potential side effects of drinking tea that you should not ignore.
5 exercises to get back in shape after Tet for people with high blood sugar
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Below are suitable and safe exercises for diabetics to maintain stable blood sugar after Tet.
How to do Tadasana yoga pose
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Tadasana yoga pose strengthens the legs and stretches the spine. Here's how to do this yoga exercise.
Eliminate uric acid quickly with plants that grow in the garden
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Dandelion is one of the herbs that can effectively support the treatment of gout and regulate uric acid.
After Tet, why should you eat a lot of tomatoes?
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Tomatoes are an ideal choice to support the body's detoxification and recovery process after Tet thanks to their special benefits.
Revealing exercises that effectively reduce blood sugar
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According to Eatingwell, exercise habits can help reduce blood sugar effectively, especially some of the exercises below.
Food combinations and cooking methods to prevent blood sugar spikes
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For people with high blood sugar, choosing the right foods and cooking them properly is very important.
political grape - easily found herbs effectively help reduce blood sugar
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Monk fruit is a familiar herb in Vietnamese traditional medicine. One of the uses of bombilical fluid is to help regulate blood sugar.
Is intermittent fasting good for women over 40?
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Intermittent fasting is a weight loss method used by many women, but is this way of eating safe for women over 40 years old?
How to drink hot chocolate without affecting sleep?
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Hot chocolate can help you sleep well if prepared properly and consumed in moderation.
7 foods to purify the lungs after Tet holiday
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Adding foods that help purify the lungs is essential to improving respiratory health.
After Tet, there is a lot of leftover food. What should you do if you get food poisoning?
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Preparing lavish dishes and feasts for Tet makes it easy for food to be left over, spoiled, and spoiled... and is the cause of food poisoning.
6 tips for eating without increasing blood sugar after Tet
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After the Tet holiday, consuming foods rich in starch, sugar and fat can increase the risk of blood sugar disorders.
