Health
How to use chives for good health
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Chives are rich in vitamins and minerals, which are beneficial for digestion and overall health.
Is blood sugar better controlled by bananas or sweet potatoes?
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Choosing the right choice between bananas and sweet potatoes in your daily diet not only helps provide the necessary energy but also supports effective blood sugar control.
How to use lemon to remove plaque from teeth
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Lemon has long been known as a natural ingredient that helps clean and deodorize.
How to eat nuts for good health
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A handful of seeds a day, choosing the least processed type helps increase nutritional benefits.
Does drinking lemon juice help lose weight
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Drinking lemon juice every day has no scientific basis to lose weight, and also poses health risks.
Driver's health check does not require alcohol test
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From 1.1.2025, driver's health check is not required to test for 100% alcohol concentration.
The link between rheumatoid arthritis and oral health
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People with rheumatoid arthritis may experience oral diseases such as gingivitis and periodontitis, says Dr Raghavendra BR.
3 salty foods that cause blood sugar to spike
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We should avoid some salty foods that contain large amounts of sugar, causing increased blood sugar.
People who are susceptible to severe vitamin B9 deficiency
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Low blood levels of vitamin B9 (folate) are associated with a higher risk of birth defects, heart disease, stroke, and more.
4 Pilates exercises with ball to help firm abdominal muscles
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Pilates exercises help tone muscles and improve overall health. Below are 4 Pilates exercises with a ball to help tone abdominal muscles as suggested by Healthshots.
Signs of severe zinc deficiency in the body
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Zinc deficiency will affect human physiological function and health. We can recognize that the body is lacking zinc through some typical signs.
Tips for 3 effective herbs to reduce uric acid
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These herbal drinks can complement a balanced diet and lifestyle to control uric acid levels.
Menopause can cause increased blood sugar levels
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Women in menopause are at higher risk of developing type 2 diabetes.
Losing money and getting sick because of self-treating cancer
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Recently, there has been a surge in cancer patients abandoning their treatment regimens, following information spread on social networks to self-treat in many ways.
How to reduce uric acid naturally?
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Uric acid is produced by the body when it breaks down substances called purines. Adding the following fruits to your diet can help reduce uric acid.
6 warning signs of high uric acid in men after age 30
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When your body accumulates high levels of uric acid, it can increase the uric acid levels in your blood and cause some warning signs to appear in your chest and shoulders.
Warning about diaper dermatitis in children
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Diaper dermatitis is one of the common diseases in infants.
Is chronic cough related to congestive heart failure?
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Chronic cough can occur for many different reasons, but it is also a sign of congestive heart failure (CHF), says Dr. Praneeth.
The fruit is 300 times sweeter than sugar cane and helps lower blood sugar
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Monk fruit is 150-300 times sweeter than cane sugar but does not increase blood sugar.
5 easy-to-grow flowers that help control blood sugar
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Some flowers that are easy to grow and familiar in everyday life have properties that help control blood sugar for diabetics.
