Health
Eating bananas every day helps support blood pressure control
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Bananas are a potassium-rich fruit, which can become part of a healthy diet to help control blood pressure when used in appropriate amounts.
The impact of diet on sleep quality
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Not only living habits, nutrition is also an important factor determining sleep quality.
Maintain stable blood sugar with 4 evening habits
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Besides diet, some evening habits also affect blood sugar control ability.
How to prevent disc herniation in young people
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Disc hernia is increasingly younger due to sitting in the wrong posture, little exercise and carrying heavy loads. Below are ways to prevent it to protect the spine early.
Foods that osteoporosis patients should avoid
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To prevent and improve the condition, people with osteoporosis should limit the following foods.
High uric acid, don't eat like this
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Regularly eating seafood and drinking beer will increase uric acid, increasing the risk of gout.
4 types of vitamin B that help lose weight and visceral fat
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We can supplement many types of B vitamins through diet to keep the body healthy and effectively lose weight and visceral fat.
27 primary school students suspected of poisoning, hives after lunch
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Cao Bang - 27 students had to be hospitalized for suspected food poisoning after lunch at Nuoc Hai Primary School, Hoa An.
Vitamin B12 deficiency can silently disrupt your sleep
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Vitamin B12 deficiency not only affects overall health but can also cause sleep-related problems.
The flu can affect people with heart disease
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Dr. Vivek Mahajan says that for people with heart disease, the flu can quickly worsen their health and lead to dangerous complications.
Benefits of practicing handcuffs every morning
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Taking a hat every morning helps improve physical strength and bring a refreshing spirit to start the new day full of energy.
The Ministry of Public Security warns people: "3 no's" with 84 milk products suspected to be counterfeit
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Of the 84 milk products inspected, 12 were identified as fake milk, and 72 others are under investigation. The Ministry of Public Security warns people not to use them.
2 types of noodles that help slow down blood sugar increase
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We should eat the right type of noodles to improve blood sugar levels.
The truth about botox vaccination affecting mental health
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As botox is increasingly popular in the cosmetic industry, concerns surrounding its impact on mental health have also begun to be discussed.
5 things to avoid doing before 9am if you are trying to lose weight
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Eating Well page offers 5 things you should not do before 9am if you are trying to lose weight.
12 fake milk products urgently recalled by the Food Safety Department
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The Food Safety Department has just requested an urgent recall of 12 fake milk products after receiving a notice from the Ministry of Public Security.
5 types of fruit that are harmful to the kidneys you should avoid
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Some fruits are very nutritious but can be harmful to the kidneys if consumed in excess, especially for people with kidney problems.
Fake documents and seals of Bach Mai Hospital discovered
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Bach Mai Hospital has just discovered a case of forging documents and hospital seals to call for financial support on social networks.
Intermittent fasting menu helps lose weight effectively
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Intermittent fasting can help you lose weight effectively, while also bringing many metabolic and anti-inflammatory benefits.
The truth about the detox diet and detoxification of the body
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Detoxification diet is widely promoted, but experts warn of vague effects, even harmful if applied incorrectly. It's okay
