Health
Eating bananas every day helps support blood pressure control
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Bananas are a potassium-rich fruit, which can become part of a healthy diet to help control blood pressure when used in appropriate amounts.
The impact of diet on sleep quality
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Not only living habits, nutrition is also an important factor determining sleep quality.
Maintain stable blood sugar with 4 evening habits
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Besides diet, some evening habits also affect blood sugar control ability.
How to prevent disc herniation in young people
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Disc hernia is increasingly younger due to sitting in the wrong posture, little exercise and carrying heavy loads. Below are ways to prevent it to protect the spine early.
Foods that osteoporosis patients should avoid
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To prevent and improve the condition, people with osteoporosis should limit the following foods.
Unexpected benefits of using a pillow while sleeping
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Using a pillow while sleeping helps regulate body posture, helping you sleep better.
3 foods that help protect blood vessels
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In our daily diet, we can add some good ingredients to the blood vessels.
Initial information from the health sector helps to eliminate a large-scale counterfeit drug production ring
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Thanh Hoa - For Thanh Hoa Police to successfully break up a large-scale counterfeit drug case, the health agency has provided very important initial information.
Doctor speaks out about parents in Hue accusing the clinic of giving fake milk to children
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Hue - Many parents in Hue are worried that a private clinic in Thuan Hoa district (Hue city) prescribes drugs with fake milk.
Hoa Binh Department of Health talks about the process and activities after the post-inspection of the fake milk crop
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The Department of Health of Hoa Binh province informed about the dossier process and post-inspection activities related to the fake milk case that has caused a stir in public opinion in recent days.
Social insurance answers about changing the initial medical examination and treatment facilities
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Vietnam Social Security has just provided information and instructions on changing the place of initial medical examination and treatment registration.
counterfeit drugs - a nightmare for patients
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HCMC - For patients who have to use medicine regularly to treat the disease, the unfortunate use of fake medicine will make the disease worse.
5 herbs that are sun-proof and beautify the skin
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Here are 5 herbs that are sun-proof and beautify the skin.
Increased risk of kidney stones, poor liver function if overused this spice
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If consumed too much, it can affect liver function, increasing the risk of kidney stone formation.
Prolonged heat, children hospitalized for respiratory and digestive diseases all increase
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Vinh Long - In the first quarter of 2025, the number of children with respiratory and digestive diseases treated at Vinh Long General Hospital increased by about 15 - 20% compared to the same period.
To recover the liver, eat this rustic soup
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The lean meat Malabar spinach soup that effectively supports liver recovery can be mentioned.
Tips for serotonin-rich snacks to help you sleep better
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If you are often sleep deprived, you should choose a suitable snack before bed to help you sleep faster and sleep better.
Estimates that help you sleep well should not be ignored
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According to Eatingwell, this essential oil can promote good sleep and reduce sleep disorders.
5 ways to recognize to avoid buying fake medicine
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The market for functional foods and drugs is increasingly diverse, the Ministry of Health has issued a number of important recommendations to avoid buying fake drugs.
