Health

How to add fiber to children's diet

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Supplementing fiber for children needs to be done correctly, increasing gradually to avoid bloating, helping the weak digestive system adapt better every day.

Effective high cholesterol control for people with a family history of the disease

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Understanding genetic factors and early signs helps you proactively prevent complications from high cholesterol effectively.

Sports suitable for people with high blood pressure in the summer

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Exercising properly in the summer helps people with high blood pressure improve cardiovascular health, but it is necessary to choose a suitable sport.

Fatty liver reduces fertility if uncontrolled

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Fatty liver not only affects metabolism but also affects endocrine system, reducing fertility in both men and women.

Rescuing a teenager who was stabbed in the lung and suffered severe bleeding in Ho Chi Minh City

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Ho Chi Minh City - A teenager with a punctured lung and severe bleeding was saved by Ba Ria General Hospital after a stressful surgery lasting more than 3 hours.

How to prevent gout from recurring after Tet for people with high uric acid

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After Tet, people with high uric acid need to pay attention to maintaining a reasonable diet, exercise and a healthy lifestyle to prevent gout from recurring.

6 boiled dishes help lose weight effectively

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Losing weight is a process that requires a scientific diet combined with a healthy lifestyle.

What should people with high blood sugar eat to lose weight after Tet?

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After Tet, diabetics need to choose foods that help them lose weight safely while still stabilizing blood sugar.

Revealing ways to help control gout recurrence in winter

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Gout tends to recur easily in winter, so you should take proactive measures to prevent it from developing long-term complications.

How to detoxify your digestive system effectively at home after Tet

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After a long day of eating and drinking, your digestive system can be overloaded. Here are some simple and effective ways to detox at home to help keep your digestive system healthy.

4 ways to use tea to prevent gray hair

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For silky black hair, try using tea water to prevent gray hair according to the instructions below from Healthshots.

Avoid reheating this food on Tet holiday

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Improper preservation and reuse of seafood during Tet can cause many harmful health risks.

How to prevent complications of diabetes after Tet

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After Tet, diabetics need to control their blood sugar to prevent complications after a period of uncontrolled eating.

Detoxify the liver with black foods

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Black sesame seeds, black soy milk, black brown rice... are foods that help detoxify the liver effectively.

Lower blood sugar by drinking apricot juice properly

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Apricot juice is a natural drink, known for its many health benefits, especially its ability to help lower blood sugar.

Meats that can increase uric acid quickly

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Goose meat, a nutritious and flavorful dish, has the potential to increase uric acid in the body.

5 fruits that help reduce menstrual cramps

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To avoid severe menstrual cramps during the New Year holidays, increase your intake of the following 5 fruits as suggested by Healthshots.

Detoxify your liver after Tet with familiar fruits

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To detoxify your liver effectively, you can add the following 4 fruits to your daily diet.

Tet At Ty, traffic accidents decreased sharply

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The Ministry of Health said that during the 8-day Lunar New Year holiday, medical facilities received 24,054 medical examination and emergency cases suspected to be related to traffic.

How to prepare green papaya into a dish to lose weight

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Processing green papaya into a weight loss dish is a reasonable choice thanks to its nutritional components that are beneficial for weight control goals.