Health
How to add fiber to children's diet
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Supplementing fiber for children needs to be done correctly, increasing gradually to avoid bloating, helping the weak digestive system adapt better every day.
Effective high cholesterol control for people with a family history of the disease
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Understanding genetic factors and early signs helps you proactively prevent complications from high cholesterol effectively.
Sports suitable for people with high blood pressure in the summer
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Exercising properly in the summer helps people with high blood pressure improve cardiovascular health, but it is necessary to choose a suitable sport.
Fatty liver reduces fertility if uncontrolled
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Fatty liver not only affects metabolism but also affects endocrine system, reducing fertility in both men and women.
Rescuing a teenager who was stabbed in the lung and suffered severe bleeding in Ho Chi Minh City
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Ho Chi Minh City - A teenager with a punctured lung and severe bleeding was saved by Ba Ria General Hospital after a stressful surgery lasting more than 3 hours.
Don't take the flu for granted
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Many people get the flu, thinking it is a minor illness, not focusing on treatment, letting it linger not only affects their health but also causes economic damage to their family and society.
A colleague suddenly had a cough and fever one day before Tet but did not pay attention, still went to work as usual, and did not go to the doctor.As a result, he got pneumonia and was bedridden for the entire Tet holiday, thus missing Tet.Not to mention, it seemed that he was the source of infection for nearly half of the agency.
Prevention of seasonal flu at the first festival of the Spring
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The festival is an occasion for fun, but also has the potential risk of spreading seasonal flu. The Ministry of Health recommends effective preventive measures to protect public health.
4 types of calcium-rich vegetables help purify the body
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Below are 4 types of calcium-rich vegetables that help purify the body effectively.
Muscle strengthening exercises after 60 years old
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As you age, especially after age 60, maintaining and building muscle becomes more important than ever.
Simple treatment to reduce joint pain caused by high uric acid
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Heat therapy is a treatment that can help improve joint pain caused by high uric acid.
Surprising daily diet helps live 10 years longer
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According to Eat This Not That, just by adjusting your daily diet a little, you can completely live 10 years longer.
Consuming too much salt can erode your health
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Excessive salt consumption is a leading contributor to poor health and increased risk of serious chronic diseases.
Hot therapy tips to help prevent high uric acid
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We can use heat therapy to soothe aching joints caused by high uric acid.
Dried fruit helps improve liver function effectively
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The liver is an important organ in the body, responsible for detoxification. Dried fruits, thanks to their concentration, provide many benefits for liver health.
How to make bay leaf tea to boost the body's immunity
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To boost your immune system and warm your body, drink 1 cup of bay leaf tea every day.
3 steps to save the day when blood sugar suddenly drops
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Below are quick steps to deal with sudden hypoglycemia that diabetics should know to protect their health.
How to drink fruit juice for a deep and good sleep
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Here's how to drink fruit juice to help you sleep better and deeper.
Turmeric tea is very good but taboo for some people
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Some people should not drink turmeric tea because it can cause unwanted side effects.
What to do when a loved one has cognitive impairment
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When a loved one has cognitive impairment, care and support are essential to ensuring a comfortable and safe life for your loved one.
Risk of early death from fast food
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Many scientific studies have shown that regular consumption of fast food can significantly reduce life expectancy.