Health

Protein-rich foods should be included in daily meals

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Some protein-rich foods should be included in daily meals such as beef, chicken, and fish.

Ministry of Health conducts drills, ready to ensure health work to serve the 14th Party Congress

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The Ministry of Health organizes a large-scale drill to ensure medical work to serve the 14th National Party Congress.

People with high uric acid need to understand correctly to use standard medicine

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Gout is a form of arthritis caused by excess uric acid in the blood. When uric acid levels increase and last, it causes swelling, heat, redness, and severe pain.

Effectively reduce liver fat with chia seeds

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Fatty liver is appearing in many young people. In addition to lifestyle changes, many people turn to natural functional foods such as chia seeds.

How to eat guava that is good for health in winter

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Eating a guava once a day can help boost immunity, support digestion, control blood sugar and effectively protect cardiovascular health.

Social media abuse, children at risk of depression

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Social media abuse causes Vietnamese teenagers to have sleep disorders, depression... as well as a series of other mental health problems.

3 food groups you should eat every day to prolong your life

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Here are three food groups you should maintain in your daily diet to prolong your life.

3 things to do every morning to help lower blood pressure

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High blood pressure, if left uncontrolled, can have serious health consequences. Here are three things you can do every morning to help lower your blood pressure.

2 ways to help eliminate uric acid quickly in 10 days

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To control uric acid levels, we need to adjust our diet. Here are 2 effective ways to eliminate uric acid in 10 days.

Da Nang doctor provides timely dialysis for foreign tourists

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Da Nang - On the morning of October 4, a Kyrgyz tourist went to Hospital 199, Ministry of Public Security for medical examination and dialysis during his trip.

Why Barley Prevents Blood Sugar Spikes

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Soluble fiber in barley helps the body absorb less glucose, slows down digestion, and prevents blood sugar spikes.

Vitamins to limit during pregnancy

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Using too many unscientific vitamins during pregnancy can affect the health of mother and baby.

3 bedtime snacks to help control blood sugar

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If you have diabetes and struggle with nighttime cravings, here are some bedtime snacks that are less likely to spike your blood sugar.

The effect of aloe vera prevents blood sugar spikes

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Aloe vera contains many nutrients that are good for people with high blood sugar.

3 foods to help limit uncontrolled blood sugar increase

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To control blood sugar, you should add the following 3 foods to your diet.

3 types of herbal tea that people with diabetes should not drink

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Herbal teas are diabetes-friendly drinks. However, some herbal teas interact with medications, causing adverse effects on patients.

Diabetics should limit eating this familiar nut

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Blood sugar levels in diabetics will increase when eating these very popular everyday nuts.

Donating breast milk helps save the lives of premature babies

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HCMC - For premature babies, breast milk not only helps increase resistance but also increases the baby's chance of survival.

5 Health Benefits of Frog Pose

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Frog pose is a deep yoga stretch that helps relax, relieve back pain, strengthen pelvic floor muscles, and improve chronic conditions.

3 foods to prevent dizziness when having low blood sugar

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Certain foods may help prevent or reduce dizziness often associated with low blood sugar (hypoglycemia).