Health

Mediterranean diet foods to supplement for breakfast

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Some Mediterranean diet foods should be added to breakfast such as oats, salmon...

National recall and destruction of batch of violating Vitamin Acnes facial cleanser

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Suspending circulation, recalling and destroying nationwide a batch of Vitamin Acnes facial cleanser due to containing ingredients not in accordance with product declaration dossiers.

Tips for drinking seed milk in the evening to help sleep better

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Nut milk is a popular choice in the evening because it is light on the stomach, low in fat and beneficial for sleep if used correctly.

Control high blood pressure with amaranth but must eat it properly

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Controlling high blood pressure with amaranth is not difficult, the important thing is to eat it properly to promote benefits.

Does hot bath help relieve alcohol and eliminate alcohol

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Many people believe that bathing in hot water after drinking alcohol helps eliminate alcohol and wake up faster, is this a correct concept?

Control blood sugar, lower blood pressure... with familiar fruits

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Eating guava regularly helps control blood sugar, control weight... and many other health benefits.

3 principles when eating fruit in people with high uric acid

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People with gout and high uric acid should follow 3 principles when eating fruit.

Exemption from hospital fees for cancer patients is necessary but requires a sustainable roadmap and resources

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HCMC - Regarding the issue of free health insurance, according to experts, there needs to be a roadmap because chronic diseases such as cancer have very high treatment costs.

Unexpected benefits of drinking lemon-mixed okra every morning

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Lemon-based corn in the morning is good for health because it has a comprehensive impact on blood sugar, digestion, liver and kidneys and the body's anti-inflammatory process.

4 types of drinks that can increase the risk of gout

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In addition to foods rich in purines, some drinks can also increase the risk of a rash or worsen gout attacks.

In 1 month, Khanh Hoa recorded 5 children swallowing coins in their wombs

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Khanh Hoa - Doctor received 5 consecutive cases of children who had to undergo emergency endoscopy to remove coins in 1 month.

46 foreign companies have drugs that violate quality

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The Ministry of Health has just issued a notice on the list of foreign companies with drugs violating quality, requiring samples to be taken for inspection of 100% of imported drug lots.

Pill meat, suggestions for safe nutrition for all ages

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Consumers are increasingly interested in safe nutrition, healthy lifestyle, and ostrich meat is becoming a notable choice in the food market.

Foods that help improve the skin of people with eczema

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Changing your diet appropriately can help reduce symptoms and improve damaged skin.

The Ministry of Health proposes a roadmap for implementing hospital fee exemption

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The Ministry of Health has proposed a roadmap for hospital fees exemption, hoping to create a major change in the public health care policy.

Unexpected benefits of banana leaves for people with high uric acid

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Banana leaves are used in traditional medicine for their ability to support kidney function and help control uric acid levels.

Revealing the fruit that helps reduce redness and recover quickly

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Persimmons are effective for sensitive skin, redness and recovery, especially in the fall and winter.

Be careful when swallowing foreign objects in children, there is a high risk of complications if slow to handle

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HCMC - Gastrointestinal relatives are a common emergency in children. If detected late, the foreign object will go into the intestines, with a high risk of complications and a possible threat to life.

Putting community health above short-term convenience

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From March 2026, Hanoi and Ho Chi Minh City will officially enter the stage of tightening automobile emissions according to Decision 43/2025 signed and issued by Party Central Committee member, Deputy Prime Minister Tran Hong Ha.

A familiar dish at every meal but can harm the kidneys

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Although the dish is rich and attractive, it often contains a lot of sodium, fat and sugar, which can easily have a negative impact on kidney health if eaten regularly.