Health

Healthy, pressure-free weight loss methods in the new year 2026

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Healthy and pressure-free weight loss methods in the new year 2026 such as prioritizing meal structure, prioritizing protein and fiber supplementation before reducing calories...

Vietnamese organ transplants mark the world medical map

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From multiple organ transplants to the first heart-lung transplant, 2025 marked a strong breakthrough for Vietnamese organ transplantation on the world medical map.

Tips to cleanse the body after New Year parties

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After days of eating freely and disruptive activities at the beginning of the new year, the body often sends out signs of fatigue, bloating and sluggishness.

New regulations on supporting medical examination and treatment regimes for officials in Ca Mau

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Ca Mau - Officials under the management of the Provincial Party Committee Standing Committee (including retirees) are additionally supported when treating some diseases.

Important signs distinguish depression from common sadness

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Sadness is a temporary emotion, while depression is a prolonged mental disorder, strongly affecting emotions and behavior.

Control uric acid throughout the day with 1 habit as soon as you wake up

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Just a simple habit as soon as you wake up like drinking warm water with diluted lemon or unsweetened warm water can help control uric acid.

Benefits of menstrual exercise and appropriate exercises

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Some gentle exercises during your period not only help relieve pain but also improve your mood and maintain overall health.

Indian experts support Thanh Hoa Hospital in replacing a major artery valve with skin

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Thanh Hoa General Hospital performed the first skin-on-the-ather main artery valve (TAVI) replacement for a 62-year-old patient, with the support of an Indian expert.

The silent enemy of asthma patients is not only in winter but also causes harm all year round

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Smoking not only increases the risk of asthma but also makes symptoms more severe and uncontrollable especially in children and pregnant women.

Eat less ultra-processed foods, how your body changes

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ultra-processed foods account for the majority of the modern diet, but just cutting them by half for a few weeks is enough to make a clear difference.

Want to increase kidney function, don't make mistakes when using herbal tea

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To improve kidney function and protect your health, you need to clearly understand the type of tea you drink and avoid common mistakes.

Revealing parenting tips to help children improve memory and become smarter

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Allocate reasonable study time, eat scientifically, get enough sleep, and exercise to help improve children's memory.

Considering adding disadvantaged people and cancer patients to receive 100% health insurance

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The delegate proposed to add more subjects such as people in difficult circumstances, suffering from serious illnesses, and cancer to receive 100% health insurance.

The secret to using vitamin C intelligently, helping the body absorb it to the maximum and safely

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If you are deficient in vitamin C, you can refer to the secret below to help your body absorb the maximum amount of vitamin intake.

Risk of increasing children with influenza A, doctors warn of prevention

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HCMC - Influenza A in children is an acute respiratory infection that can cause complications such as pneumonia or bronchitis if not treated promptly.

How to use rice water to nourish healthy nails

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Rice water helps nourish and tone nails naturally, safely and economically.

These 5 mistakes when using hair care serum

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Hair care Serums have become an essential product, but many people still do not know how to use them properly.

Tips on how to mix morning water to keep your liver and kidneys healthy in cold weather

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The drink below has an easy recipe and is good for liver and kidney health in the cold season.

Natural menu to help maintain kidney function

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Keeping your kidneys healthy is not only through living habits but also through your daily diet. Some natural foods can reduce the burden on the kidneys.

Experts show how to prevent and control diabetes despite genetic factors

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Even though it is genetic, you can still proactively prevent and control diabetes with the right lifestyle changes.