Health
7 familiar foods in the kitchen with higher protein content than eggs
|
Eggs are a popular source of protein, but many familiar foods in the kitchen also provide higher and more nutritious protein.
Time to use starch to support weight loss and improve skin
|
Choosing the right time and the right type of starch can help lose weight, stabilize blood sugar and indirectly support healthy skin.
Proposal to include people under pressure at work under psychiatric supervision
|
The Ministry of Health proposes monitoring people under pressure from work and study to prevent the risk of mental disorders in the community.
3 important times to supplement protein during the day
|
Not only the quality but also the time to eat protein is very important, helping the body absorb well and support muscle recovery.
3 reasons why athletes should supplement with honey
|
Instead of industrial energy drinks, honey is a natural food that helps maintain endurance and muscle recovery extremely effectively.
From hepatitis B to liver cancer, the disease progresses silently, easily overlooked
|
Ho Chi Minh City - Liver cancer progresses silently, so periodic check-ups are needed to avoid worse complications.
Abuse of painkillers can silently cause kidney damage
|
The habit of using pain relievers regularly can cause silent kidney damage, which is only detected when kidney function has clearly declined.
Doctors recommend vaccination, proactively prevent epidemics before Tet
|
Faced with the risk of increased epidemics during Tet, doctors recommend that people proactively get vaccinated early to protect their health.
Risk of arterial obstruction in people without symptoms
|
Many people who do not have the disease can still have arterial blockage due to stains accumulating silently for many years without symptoms.
Fruits that help lose weight without worrying about rising blood sugar
|
If you want to lose weight without worrying about rising blood sugar, you need to choose the right type of fruit to eat every day.
Deep cleaning shampoo and the risks of abuse
|
Deep cleansing shampoo helps remove accumulated dirt, but abuse can cause dry hair and scalp imbalance.
Cold weather can increase the risk of abdominal pain and diarrhea
|
Cold weather can affect digestive activity, increasing the risk of abdominal pain, diarrhea and intestinal disorders in many people.
Fatigue after lunch, where does the cause come from?
|
The feeling of sluggishness and drowsiness after lunch is not only due to lack of will, but originates from natural physiological changes in the body.
Winter vegetables can support liver detoxification, helping to sleep better
|
Not only is it a familiar vegetable in winter meals, this vegetable is also known for its ability to support liver detoxification and improve sleep quality.
4 safe ways to drink warm lemon for health that few people know
|
Drinking warm lemon in the right way can support digestion and improve health, but if used at the wrong time, in the wrong dosage, the benefits easily turn into harm.
Non-permanent tongue ulcers, patients detect cancer
|
The male patient was subjective with a small ulcer on his tongue that lasted for nearly a year, thinking the tumor was benign, but when re-examined in depth, the patient was diagnosed with tongue cancer.
Flax seeds or gai oil seeds, which are richer in omega-3s that are better for the heart?
|
Both are small nutrient seeds, but flaxseed and millet seeds differ significantly in omega-3, protein and cardiovascular benefits.
Patient wrapped his left hand in a meat grinder
|
Ho Chi Minh City - On January 13, Military Hospital 175 said that it had just provided emergency care for a patient whose left hand was wrapped inside by a meat grinder.
People with fatty liver need to pay attention when eating garlic
|
Faced with the increasing situation of fatty liver, garlic is considered one of the foods that can help improve this condition if used properly.
Eating refrigerated food in the wrong way, experts warn of risks
|
Eating cold-cooked food is a common habit, but if done incorrectly, the risk of food poisoning and digestive disorders may increase.
