Health
Tips for cooking black beans quickly, seeds are buttery, not mushy
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Black beans are a food rich in fiber, plant protein and many minerals that are beneficial for health.
Central Hospital applies 50% health insurance payment policy for out-of-zone examinations
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From July 1, 2026, many central-level hospitals will apply a policy of paying 50% of the health insurance benefit level for outpatients outside the tuyến.
A common ingredient rich in vitamin E that helps improve skin, hair, and lips
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Without expensive products, this popular ingredient can help improve skin, hair and lips when used properly.
2 types of tea to support high blood pressure for people with low blood pressure
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In addition to the treatment regimen, people with low blood pressure can choose some suitable drinks to help improve blood pressure and reduce discomfort symptoms.
When health insurance cards are less "sluggish" due to irregularities
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From July 1, 2026, a notable change in health insurance (HI) policy officially takes effect: People who go for outpatient examinations outside the tuyến at some qualified medical facilities will be paid 50% of the benefit level by the HI fund for many diseases and groups of diseases that were previously not covered.
Vice President Vo Thi Anh Xuan visits and presents gifts to pediatric patients in Ho Chi Minh City
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Ho Chi Minh City - Secretary of the Party Central Committee, Vice President, Chairwoman of the Sponsorship Council of the Vietnam Children's Fund Vo Thi Anh Xuan presented gifts at pediatric patients in Ho Chi Minh City.
Fruits that support liver and kidney detoxification on hot sunny days
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On hot days, supplementing with fruits and water-rich foods not only helps the body cool down but also supports the liver to detoxify more effectively.
Perfect sunscreen foods for skin in hot weather
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Foods containing antioxidants such as blueberries and watermelons can enhance the ability to protect the skin from the inside before the impact of sunlight.
Drug marketing "disguised" is increasingly sophisticated, besieging young people
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Tobacco marketing tricks are increasingly sophisticatedly disguised, taking young people as targets.
Fruits that help control calories and reduce visceral fat well
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Visceral fat is a type of fat accumulated around organs in the abdominal cavity, which is associated with cardiovascular risk, type 2 diabetes and metabolic disorders.
Notes when choosing fruit juice for pregnant mothers
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Pregnant mothers should choose sterilized or homemade juice from clean fruits and use it sparingly to control the amount of sugar absorbed into the body.
Prolonged eyelid droop may be a sign of eyelid muscle weakness
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Many people believe that droopy eyelids are a sign of fatigue, lack of sleep, or stressful work.
List of diseases subject to compulsory vaccination from July 1
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From July 1, 2026, many diseases will be included in the compulsory vaccination area according to new regulations.
The habit of counting the number of drinks each day can help reduce alcohol consumption
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A study in Australia shows that the habit of counting the number of glasses drunk each day can help many people reduce alcohol consumption.
The link between ovulation disorders and reproductive health
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Ovulation disorders can be the cause of reduced fertility in women.
5 prenatal exercises to help pregnant mothers prepare for a gentle labor journey
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Maintaining proper exercise during pregnancy not only helps pregnant mothers stay healthy, reduce pain but also increases endurance and supports labor.
Prolonged summer fatigue may be a health warning sign
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The state of sluggishness and lack of energy in the summer is sometimes not only due to the weather but also related to micronutrient deficiency and potential health problems.
Things to know about the effects of rose petal powder on the skin
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Rose petal powder is rich in polyphenol antioxidants and flavonoids, which help soothe irritation and reduce skin dullness.
Vietnam is globally honored by WHO for tobacco harm prevention and control
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The World Health Organization (WHO) has just awarded certificates recognizing Vietnam's contributions and achievements in tobacco harm prevention and control.
Mistakes when dieting and losing weight that are harmful to gut health
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The habit of excessively cutting food when on a weight loss diet is a cause of digestive disorders and harmful to gut health.
