Health
Simple ways to sleep well for middle-aged men
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Middle-aged men are often prone to difficulty sleeping, restless sleep due to work pressure, stress and health changes.
Consume egg coffee in moderation to protect a healthy digestive system
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Consuming egg coffee improperly or too often can potentially pose health risks, especially for the digestive system.
Tips to improve headaches in people with high blood pressure
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Headaches can originate from many different causes, in which high blood pressure is also a factor that can cause this condition.
Simple habits that help reduce stress more effectively than exercising
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The habit of maintaining a sufficiently long night's sleep and stable sleep hours can bring clear stress reduction effects.
How to eat bananas to be good for the kidneys of diabetics
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Bananas are a nutritious fruit, but people with diabetes, especially those with kidney problems, should not eat too much.
5 types of rice good for people with diabetes, lower glycemic index than white rice
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People with diabetes do not need to completely eliminate rice, but should choose rice with a low glycemic index to control blood sugar and improve long-term health.
Healthy bones after age 50: Simple ways to apply every day
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After age 50, bones begin to weaken naturally, but changing lifestyles properly can help maintain density and reduce the risk of osteoporosis.
What to pay attention to for liver detoxification in hot weather?
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Liver detoxification in hot weather is only effective when you understand the true nature and apply appropriate measures.
Supporting uric acid excretion with wild plants
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Khoai nưa, also known as củ nưa, is a wild plant with the effect of supporting the body to eliminate uric acid.
Rescuing tourist with penetrating chest wound after traffic accident
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Khanh Hoa - Doctors have just saved a foreign male tourist who was in a traffic accident, with a dangerous penetrating chest wound in the Luong Son pass area.
Cheap root vegetables that help beautify skin and are good for digestion
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Beetroot is a familiar, cheap food but brings many health benefits and helps beautify skin.
From cancer to cycling journey across 5 countries
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Lang Son - Detecting late-stage lung cancer, Mr. Vu Minh Dinh in Na Sam still cycled alone 3,572 km through 5 countries as if stepping forward after the incident.
Effective ways to burn visceral fat thanks to familiar nuts
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Rich in fiber and Omega-3, chia seeds can support visceral fat reduction if used correctly.
Does pineapple juice cause heat in the body?
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Pineapple juice (fragrant) is a popular drink thanks to its delicious flavor and high nutritional value, but does it cause heat in the body?
Should you drink water before bed or not
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Drinking water before bed can be beneficial for the body, but if you do not control the amount properly, this habit can also easily disrupt sleep.
The best time to drink honey-soaked garlic for blood pressure
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Garlic soaked in honey can support cardiovascular health if used properly. For people who need to stabilize blood pressure, a reasonable time of use is an important factor.
The best drinks to help lower blood pressure in the summer
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Choosing the right drink not only helps cool down but also supports blood pressure control, especially for people at risk or suffering from hypertension.
High-functional anxiety syndrome: High performance does not mean you are okay
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Many people still work effectively but live in silent anxiety. High functional anxiety makes this condition easily misunderstood as "normal".
Man falls into critical condition after mistakenly drinking chemicals
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Ho Chi Minh City - On April 11, Thong Nhat Hospital announced that it had successfully saved a critical patient due to mistakenly drinking chemicals, after 6 days of intensive treatment.
The effects of alcohol on cardiovascular health
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Alcohol consumption not only increases blood pressure but also causes dangerous heart rhythm disorders.
