Health
Principles to ensure and things to avoid for effective weight loss
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Below are the best principles for weight loss and notes you should avoid to make the weight loss process more effective.
Cooling the liver from beetroot juice recipe
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In the trend of natural health care, beetroot juice is being mentioned as a liver-cooling formula.
Dien Bien rescues young man in coma after accident in Laos
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Dien Bien - Provincial General Hospital has successfully treated a 21-year-old young man after a traffic accident in Laos.
5 familiar drinks that pose a risk of increasing uric acid, leading to gout
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Many familiar drinks can increase uric acid, causing metabolic disorders and increasing the risk of gout if used regularly.
Advice for people who often use electronic devices at night
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Using electronic devices at night is becoming a common habit, especially among young people.
Hand, foot and mouth disease appears in all communes and wards of Hanoi
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Hanoi - Hand, foot and mouth disease has appeared in 126 communes and wards with 24 outbreaks, of which up to 21 outbreaks broke out in preschool and kindergarten educational institutions.
Blood sugar fluctuates after eating potatoes
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Eating potatoes can cause blood sugar to rise quite quickly, but the level also depends on the processing method, portion size and what food you eat with it.
Formula to help eliminate uric acid with weeds
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Deer plant is a wild plant, noted for its diuretic, anti-inflammatory and supportive uric acid excretion effects.
Liver detoxification with olives: Should it or should it not be done?
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Liver detoxification with olives is a topic of interest to many people in the context of increasing healthcare needs.
Turmeric and black pepper provide comprehensive support from digestion to brain
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Turmeric and black pepper are not only familiar spices but also bring many health benefits when combined properly in the diet.
Eat this type of yogurt before going to bed to support weight loss and boost metabolism
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Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.
Hanoi records 17 cases of COVID-19 in one week
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Hanoi recorded 17 cases of COVID-19 in 12 wards and communes in the past week. In total, 2026 recorded 29 cases of COVID-19.
Breakfast habit reverses weight loss
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To avoid causing adverse effects when losing weight, you need to pay attention to the following breakfast habits.
How to detoxify the liver with herbal vegetables
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Clams are a herb that can support liver detoxification if used properly.
Silent habits accelerate aging
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Secret habits that accelerate aging such as sitting too much, eating too many processed foods...
Microplastics silently invade the body, 7 ways to reduce exposure every day
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Microplastics are present in air, water and food, changing habits helps reduce accumulation effectively.
How does the habit of using caffeine, sugar and eating late affect sleep
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Irregular eating habits and sleeping hours can disrupt sleep, reduce health and daily work productivity.
3 calcium-rich foods that are beneficial for bone health and prevent calcium deficiency
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3 familiar foods rich in calcium that help increase absorption, improve bone density and support long-term musculoskeletal health.
Effective liver detoxification when combining pennywort with the following foods
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Pennywort is a familiar vegetable, not only helps cool down but also supports liver detoxification if combined properly.
How to use Nhan Tran plant to help cool the liver, reduce stress and sleep well
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Nhan Tran plant is a herb commonly used in traditional medicine to support liver function, cool down and improve sleep.
