Health
Liver detox in the morning with herbal tea
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Some familiar herbs such as goji berries, licorice, dandelion... when combined properly can support liver detoxification.
3 simple steps to help control panic and stress effectively
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The neurologist shares 3 simple steps to help control panic attacks, from identifying, adjusting breathing to keeping calm in the situation.
Notes when building a good diet for the eyes
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Choosing nutritious foods and balancing your daily diet is an important factor in maintaining healthy eyes and limiting vision decline.
Tell you tips for proper vegetarianism, ensuring enough nutrients for the body
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Choosing food plays an important role in a vegetarian diet, in order to ensure a full supply of the necessary nutrients for the body.
8 things to avoid to keep skin healthy
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Doctors warn of 8 common mistakes that make skin age quickly and easily irritated. Among them, there are many beauty tips that seem harmless but potentially cause skin damage.
Supplementing collagen: Which fruit should you choose?
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Supplementing collagen with fruit is trusted by many women to support the body to increase collagen production naturally.
2 mistakes when drinking water that increase the risk of kidney stones
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Below are some common mistakes in drinking water that can increase the risk of kidney stones if maintained for a long time.
Supplement magnesium with bok choy: It is necessary to process properly to be effective
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Supplementing magnesium with vegetables, including bok choy, is used by many people. However, it is important to process properly.
Food that helps hair grow fast and is good for the liver
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One of the dishes that both supports hair growth and is good for the liver is eggs cooked with green vegetables.
Morning joint pain and the secret to drinking warm water of Japanese people
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In Japan, the habit of drinking warm water in the morning is maintained by many people as a simple way to reduce joint pain.
3 habits to help the brain concentrate and improve work efficiency
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According to neuroscientists, some simple habits in daily life can help the brain concentrate highly, thereby operating more effectively.
Fatty liver can be improved thanks to 3 natural drinks that are easy to make at home
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The following drinks not only help improve the condition of fatty liver but are also easy to prepare and can be made daily.
In which group is uric acid increased?
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High uric acid can silently cause many health problems. There are groups of people at higher risk than normal that many people do not realize.
Many types of nuts can help reduce uric acid but need to be eaten properly
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Some of the seeds below can help reduce inflammation and contribute to controlling uric acid levels. However, it is necessary to use them correctly and in reasonable amounts to achieve effectiveness.
Be wary of chronic adrenal insufficiency due to abuse of corticosteroids and drugs of unknown origin
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Ho Chi Minh City - People's Hospital 115 has just treated an elderly patient with chronic adrenal insufficiency due to using pain relievers of unknown origin for a long time.
Secrets to having the best cup of tea for health
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Tea is a drink containing many beneficial uses for health.
Stabilize natural blood sugar thanks to simple bedtime habits
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Maintaining scientific living habits before bed plays an important role in stabilizing blood sugar levels.
Healthy drinks to replace soft drinks help reduce sugar cravings, good for blood pressure
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Replacing soft drinks with healthy drinks can help control blood pressure and limit sugar cravings in your daily diet.
4 evening habits that seem harmless but increase the risk of cardiovascular disease
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Many evening habits that seem harmless can disrupt the circadian rhythm and affect cardiovascular health.
Does a dynamic and sociable lifestyle help reduce the risk of cardiovascular disease
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Positive social relationships help reduce stress, improve habits, lifestyles and support the protection of cardiovascular health.
