Health
How to prevent and treat vitamin B12 deficiency in men over 50 years old
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Vitamin B12 deficiency in men over 50 causes fatigue, memory loss but can be controlled by diet and lifestyle.
Patients rate hospitals, feedback data is changing the health system
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Ho Chi Minh City is improving the quality of medical examination and treatment services with many options, the fact that patients rate hospitals shows the objectivity of the health system.
The secret to helping people lose weight not crave sweets
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Drinking chia seed water, chewing gum, and prioritizing fruit are ways to help control sugar cravings and support the weight loss process.
Improve liver and kidney function with an extremely simple habit
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Just a small habit in daily life can help the liver and kidneys function more effectively.
Recognize these 8 signs early to protect your throat and lungs from polluted air
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Dr. Darshil Vaishnav, an ENT ( Bhailal Amin General Hospital, Vadodara, India) points out 8 signs that the body is "rescued" from air pollution.
How to eliminate uric acid naturally with familiar fish
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White carp such as snakehead fish, mackerel... have lower purine content than many types of seafood, helping to eliminate uric acid effectively.
How to maintain a tight waist and healthy abdominal muscles after age 50
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People over 50 years old can do some of the following abdominal exercises to increase strength, flexibility and maintain a toned waist.
Man breaks into emergency room, threatens female doctor has left the area
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Nghe An - The police verified that the man who broke into the emergency room of Dien Chau General Hospital, used a pen to threaten the female doctor, had left the locality.
What happens to the body when you get enough vitamin E every day
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In addition to its antioxidant properties, vitamin E also helps maintain the immune system, protect the heart and eyes. However, over-supplementation can pose health risks.
Eating dark chocolate at the right time helps improve mood, stay in shape and protect the heart
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Dark chocolate is rich in antioxidants, helping to improve mood, control weight and improve cardiovascular health.
Drinks that help blood vessel circulation, good for the heart and liver
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Some natural drinks not only help improve blood circulation but also support effective cardiovascular and liver function.
Reasons to eat black garlic every day
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Black garlic contains great health benefits, protects the body and helps fight diseases.
How to eat to dissolve urate crystals, prevent uric acid spikes
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Eating properly will help dissolve urate crystals and help the body return to normal uric acid levels.
Recognize the body's warning signs of dangerous headaches and how to deal with them
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Recognizing the causes and applying measures to stay hydrated, rest, and protect the eyes to effectively prevent and reduce headaches every day.
Reduce uric acid naturally in 7 days, kidneys are healthier
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In just 7 days, you can completely reduce uric acid thanks to simple habits. This method not only helps prevent gout but also protects long-term kidney health.
Benefits of eating walnuts every day
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Eating walnuts every day brings many health benefits such as weight control, promoting healthy skin...
hair care formula from turmeric helps restore dry, dry hair and stimulate natural hair growth
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Turmeric hair care formula is a natural secret to helping restore dry, dry hair, nourish the scalp and stimulate healthy hair growth.
Natural liver detoxification methods that are easy to do every day
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Drinking enough water is one of the simplest and most effective ways to support liver detoxification.
Secret to cleaning kidneys naturally with turmeric
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Turmeric, especially curcumin, has the ability to support the body in cleansing the kidneys and naturally protecting the kidneys.
Reasons why your body needs to consume one lemon a day
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Drinking a lemon a day helps improve digestion, boost immunity, support healthy skin and maintain overall health.
