Health
Supporting uric acid excretion with wild plants
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Khoai nưa, also known as củ nưa, is a wild plant with the effect of supporting the body to eliminate uric acid.
Rescuing tourist with penetrating chest wound after traffic accident
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Khanh Hoa - Doctors have just saved a foreign male tourist who was in a traffic accident, with a dangerous penetrating chest wound in the Luong Son pass area.
Cheap root vegetables that help beautify skin and are good for digestion
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Beetroot is a familiar, cheap food but brings many health benefits and helps beautify skin.
From cancer to cycling journey across 5 countries
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Lang Son - Detecting late-stage lung cancer, Mr. Vu Minh Dinh in Na Sam still cycled alone 3,572 km through 5 countries as if stepping forward after the incident.
Effective ways to burn visceral fat thanks to familiar nuts
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Rich in fiber and Omega-3, chia seeds can support visceral fat reduction if used correctly.
Signs that you should stop exercising
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When abnormal signs appear on your body, you should stop exercising to protect your health.
How to increase calories burned while sleeping
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Even if the body is not moving while sleeping, there are still ways to help increase calorie consumption during rest.
The journey not alone of children with rare diseases
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Despite carrying a rare disease with a long and challenging treatment journey, these children are not alone. Behind them are resilient parents, dedicated medical staff and the joint efforts of the community, together nurturing hope and dreams.
How to detoxify the liver and purify the body by using precious spices
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Barringtonia acutangula - a precious spice that supports liver detoxification and the body's natural detoxification process.
Secrets to eating fruits that are good for the heart
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Eating fruits properly helps support a healthier and more enduring cardiovascular system.
Tips for using ginger to deodorize the body safely, without chemicals
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Ginger is not only a familiar spice but can also help deodorize the body thanks to its natural antibacterial properties.
Doctors recommend how to preserve food in humid weather
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Humid weather creates conditions for bacteria to grow quickly, improper food preservation can be harmful to health.
Simple exercises to help reduce stiffness in the morning
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Morning stiffness is common, especially in middle-aged and elderly people. Some simple exercises can help improve this condition.
6 fruits that help children's brains develop
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Strawberries, grapes, mangoes... are fruits rich in vitamins and antioxidants that support nerve connection, good for children's brains.
If you want to sleep better, you should not ignore these zinc-rich foods
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Supplementing with foods rich in zinc reasonably can contribute to supporting the improvement of sleep quality, helping you sleep better.
What happens when you drink a sip of olive oil every day
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A small amount of olive oil per day can support cardiovascular health, reduce inflammation and improve metabolism.
Rapid weight loss after Tet, cautiously trading for health
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After days of eating freely during Tet, many people rush to lose weight quickly to regain their figure. However, unscientific weight loss can be harmful to health.
Little-known side effects of eating bananas
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Bananas are nutritious but consuming too much can cause hyperkalemia, bloating or affect oral health.
Why is vegetarian but cholesterol still high
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Even if you remove meat and fish from your menu, vegetarians can still increase cholesterol if they choose unreasonable foods.
Red leafy vegetables and their important role in preventing iron deficiency in women
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Red leafy vegetables are rich in plant iron, which can help women improve anemia and reduce fatigue effectively.
