Health
Want to control blood sugar after eating, don't miss a few minutes of walking
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Light exercise after meals and limiting sitting for long periods can help the body control blood sugar more effectively.
3 meat eating mistakes that make people with high uric acid easily accumulate tophi particles into the joints
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For people with high uric acid or gout, diet can affect their ability to control the disease.
Things parents need to remember to prevent drowning for children
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Parents need to proactively equip themselves with skills, monitor children and implement safety measures to prevent the risk of drowning.
Successful surgery for multiple-stage spinal disease in the elderly
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Khanh Hoa - Doctors have just successfully operated on a 67-year-old female patient with lumbar spinal stenosis due to multiple-stage disc hernia.
Having purchased household health insurance, elderly people in Hanoi are not refunded
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Elderly people in Hanoi who have purchased household health insurance before July 1, 2026 will not be refunded, even though they are eligible for 100% contribution support from the city.
Doctors coming to Bach Mai Hospital, Viet Duc facility 2 are supported up to 15.6 million VND/month
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Doctors working at Bach Mai Hospital, Viet Duc, Ninh Binh facility can receive support up to 15.6 million VND/month under the new mechanism of the Government.
People are happy to be examined near their homes when Bach Mai 2 Hospital is operating
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People expressed their excitement when Bach Mai Hospital facility 2 in Ninh Binh opened and went into operation after many years of construction.
Manifestations of high uric acid
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Uric acid is a product created during the body's breakdown of purines – a compound found in many foods and cells.
Pregnant women need to pay attention to bowel health for these reasons
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Bowel health directly affects the ability to absorb nutrients, immunity and the development of the fetus throughout pregnancy.
More than 1,500 medical examinations and treatments on the first day of operation of Bach Mai Hospital facility 2
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After more than a decade of waiting, Bach Mai Hospital facility 2 officially started operating and recorded more than 1,500 medical examinations and treatments.
Suggesting delicious dishes from quail eggs that are good for health
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Below are delicious dish suggestions from quail eggs to help diversify the menu and supplement nutrition for the whole family.
Time to use milk for people with diabetes
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People with diabetes need to drink milk at the right time to support blood sugar control and effectively supplement nutrition.
Ruby fruits are good for health but need to pay attention when using
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Below are the things to note when adding rubies to your daily diet.
Notes when women over 40 want to fast intermittently to lose weight
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Intermittent fasting can bring certain weight loss effects for women over 40 years old, but it needs to be personalized to avoid the risk of osteoporosis.
Fruits should be supplemented daily to increase antioxidants
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Grapes and blueberries are 2 fruits rich in polyphenols - antioxidant compounds that are beneficial for health.
Notes before and after exercise for people with diabetes
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Exercise is very good for health. However, to ensure safety and achieve efficiency, people with diabetes need to pay attention to some things before and after exercise.
3 harms of insomnia that women should not underestimate
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Insomnia not only makes women tired and reduces their ability to concentrate, but also negatively affects beauty if this condition persists.
Signs to help recognize gout early
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Gout usually starts suddenly with joint pain, especially in the big toe, accompanied by swelling, heat, redness and can recur for a long time.
Eating healthily is not difficult if you maintain these habits
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Building a healthy diet is not about major changes but starting from small, easy-to-implement and maintain daily habits.
Rescuing a 78-year-old man with a critical chest aortic rupture
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Thong Nhat Hospital in Ho Chi Minh City has just saved an elderly patient in a state of thoracic aortic rupture, one of the dangerous cardiovascular emergency treatments.
