Health
Doctor points out the harmful effects of watching a phone while waking up
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Watching your phone while waking up seems harmless but can disrupt your productivity and mental health.
Unexpectedly, onions help support liver detoxification
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Onions are rich in antioxidants and prebiotics that help nourish beneficial bacteria in the intestines, supporting liver detoxification.
4 golden tips to help prevent injuries and protect bones and joints in the long term
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Four recommendations fromorthopedic experts help you avoid injury, increase muscle and bone endurance and maintain sustainable mobility.
Public and private hospitals and the gap in letting patients score
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HCMC There have been many shortcomings in allowing patients to directly rate the quality of medical examination and treatment at hospitals in recent times.
Tips on how to eat eggs properly when suffering from fatty liver
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People with fatty liver can still eat eggs if they eat them in the right amount.
Best Time to walk After Meal for People with Diabetes
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Experts recommend that people with diabetes should walk gently after meals to help lower blood sugar and improve overall health.
One mango a day helps control blood sugar naturally for people with prediabetes
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Mangoes are not only delicious but also help balance blood sugar levels, especially for people with prediabetes.
Detoxify your liver quickly with a simple tip in the morning
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With just a small morning habit, you can effectively stimulate liver detoxification and eliminate toxins accumulated in the body.
The importance of monitoring sleep in parallel with the number of steps each day
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Monitoring sleep in parallel with the number of steps helps comprehensively assess health, from physical to mental health.
Common mistakes that cause visceral fat accumulation
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Many people think that just eating less and exercising a lot will cause visceral fat to disappear, but in fact, some daily habits make this fat silently accumulate.
Ho Chi Minh City Department of Health establishes a comprehensive inspection team for the operation of Ba Ria General Hospital
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HCMC - The Department of Health Inspection Team plans to conduct a comprehensive inspection of the contents of the activities of Ba Ria General Hospital within 30 days.
Fruits that both help improve liver and kidney function and reduce visceral fat
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Grapefruit not only helps purify the liver and kidneys but also reduces visceral fat.
Unexpected dishes that can support natural kidney cleansing
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Some familiar dishes in daily meals can help support kidney cleansing and purifying the body.
Warning of the risk of dengue fever outbreak after floods
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Experts warn that after prolonged rains, stagnant water would create conditions for mosquitoes to breed, increasing the risk of dengue fever outbreaks.
Simple ways to help the elderly prevent stroke when the weather turns cold
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Just a few simple habits below will help the elderly significantly reduce the risk of stroke in the cold season.
Eating pumpkin seeds every day helps reduce cholesterol and protect the heart
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Pumpkin seeds contain healthy fats and antioxidants, which help reduce bad cholesterol, prevent inflammation and support the heart when used in moderation.
The impact of stress on inflammatory bowel symptoms
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Stress does not cause inflammation, but can aggravate symptoms and affect recovery.
5 signs of the body in the morning showing healthy kidneys
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We can recognize kidney health through some signs on the body when we wake up in the morning.
Bitter-tasting plants help detoxify the lungs, reduce cough and fight inflammation effectively
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Here is a familiar drug in traditional medicine with anti-inflammatory effects, detoxifying the lungs and supporting the treatment of respiratory diseases and chronic pneumonia.
Detoxify the body with soaked raisin juice
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Detoxifying the body is the right thing to do to strengthen the immune system, improve the digestive system, increase energy, support weight loss and beautify the skin.
