Health

4 evening habits that seem harmless but increase the risk of cardiovascular disease

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Many evening habits that seem harmless can disrupt the circadian rhythm and affect cardiovascular health.

Does a dynamic and sociable lifestyle help reduce the risk of cardiovascular disease

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Positive social relationships help reduce stress, improve habits, lifestyles and support the protection of cardiovascular health.

How to use ginger to help hair grow faster

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Ginger can affect hair follicle health, scalp circulation and inflammation, thereby indirectly helping hair grow faster.

Secrets to help drinking apple cider vinegar reduce heartburn and stomach reflux

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Drinking apple cider vinegar properly can help support digestion, reduce heartburn and limit uncomfortable symptoms caused by gastroesophageal reflux.

More beautiful skin, reduced stress thanks to drinks from black tea and sugarcane

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Black tea combined with sugarcane is being favored by many people thanks to its positive benefits in beautifying the skin and improving the spirit.

What happens to the liver when eating eggs regularly

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Eating eggs regularly can support the liver to metabolize fat and regenerate cells, but if you eat too much, the liver risks bearing more metabolic burdens.

Ho Chi Minh City strengthens propaganda on polio prevention and control before the risk of invasion

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Faced with the risk of polio virus re-encroachment, Ho Chi Minh City is promoting propaganda on polio prevention and control throughout the city.

Surgery for patients with complicated pebble-on-pebble syndrome

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Gia Dinh People's Hospital, facility 2, Ho Chi Minh City, said that it has just successfully operated on a patient with complicated pebble-on-pebble condition.

Drinking green vegetable juice every morning brings benefits to people with high blood pressure

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Drinking green vegetable juice in the morning, if used correctly, can support lowering blood pressure, good for the heart and help people with high blood pressure control their health more effectively.

Respiratory disease increases by 30%, be careful of dangerous complications when it gets cold

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Can Tho - Near Tet, cold air is increasing, the number of respiratory diseases in the elderly is estimated to increase by 20 - 30%, doctors warn of factors that easily cause complications.

Easily made drinks to help elderly people sleep well naturally

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Some simple drinks below can help the elderly relax their nerves, fall asleep easily and fall asleep deeper naturally.

2 protein-rich foods to help control blood fat

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A diet rich in protein and low in saturated fat plays an important role in controlling blood fat.

The effect of drinking papaya juice every day

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Papaya is a familiar fruit, but if made into juice, it has remarkable benefits for the digestive system, cardiovascular system and skin.

Craving fish bones, 85-year-old woman has to have neck augmentation surgery

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Doctors at Thong Nhat Hospital have just treated two cases of fish bone choking with complicated progression, potentially life-threatening risks due to improper self-treatment.

5 simple therapies to help your mind relax and sleep better every night

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Below are some relaxation methods to help people with difficulty sleeping stabilize their mood and sleep better.

What happens to people with high blood pressure when eating instant noodles regularly

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For people with high blood pressure, the habit of eating instant noodles regularly can make blood pressure difficult to control, increasing the risk of cardiovascular disease and long-term health effects.

Lunch with salmon helps prolong life

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Combining salmon and avocado in lunch helps prolong life, because this dish is rich in healthy fats, protein and fiber.

Nourishing the liver, nourishing the kidneys and losing weight with familiar, cheap fruits

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Tonic the liver, nourish the kidneys and lose weight with winter melon is something that is discussed a lot. But not everyone knows how to process it effectively.

3 ways to use black ginger in the morning to help lose weight effectively

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Black ginger is chosen by many people for its ability to support fat burning and improve metabolism. Using it properly in the morning can help the weight loss process effectively.

Good soup for people with gout, helps eliminate uric acid

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The cool, low-purine soup helps support the elimination of uric acid, good for people with gout.