Health
Sardines and tuna: Which are richer in omega-3 and protein
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Sardines and tuna are both rich in protein and omega-3, but each type has its own advantages in nutrition and safety.
Soaked oats overnight help maintain stable energy and blood sugar
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Soaked oats overnight are not only convenient but also help control blood sugar thanks to fiber and special processing methods.
What to eat when uric acid is eliminated in the summer?
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Eliminating uric acid in the summer requires choosing suitable foods.
Kidney stones and the dangers of laziness to drink water
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Dehydration not only causes fatigue but is also one of the causes of kidney stones in many people.
How to stew bones to help retain maximum nutrients
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Bone stewing is a familiar cooking method in many families, helping to create a naturally sweet broth.
Special Tet for mothers after kidney transplants
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Ho Chi Minh City - For women who have received kidney transplants and have crossed the line of life and death, children's laughter in the middle of spring is the most precious gift.
How to eat banh chung to avoid bloating and reflux
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Sticky rice, green beans, and fatty meat in banh chung easily cause bloating and reflux if eaten too much or in the wrong way, especially in people with stomach diseases.
5-day Tet holiday traffic accident: More than 18,000 people examined and received emergency care
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In the past 24 hours, the total number of examinations and emergency treatments suspected of being due to traffic accidents was 4,508 people; a total of 5 days of Tet holiday was 18,255 people.
No worry about gaining weight when eating candied fruits during Tet
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Weight gain during Tet is not due to jam, but due to how you eat it. Small changes, big effect.
Detoxification and notes when prolonged fatigue
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Safe detoxification is maintaining a reasonable diet, sleep and exercise regimen for the body to function more effectively.
Familiar tea to help reduce liver overload during Tet
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After meals high in protein, grease and alcohol during Tet, this type of tea can help the body balance better, especially liver function.
Eating raw blood pudding and salad during Tet poses a risk of brain tapeworm infection
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During Tet holidays, eating raw and rare dishes such as salad, blood pudding,... is still common in many places. This habit can cause brain tapeworm disease to develop and cause complications.
Doctors warn Tet foods are prone to high blood pressure
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Fun activities, parties, and Tet meals taking place with high frequency can have a significant impact on blood pressure.
2 important notes to help lose weight and regain figure after Tet
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After energetic Tet days, adjusting your lifestyle and exercise is an important step to lose weight and regain your figure.
4 things to help the body recover after drinking alcohol
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Supplementing water and electrolytes, eating nutritious snacks, getting enough sleep and stopping drinking alcohol and beer helps the body regain balance soon.
Health status of 10 victims in the mine attack on the 2nd day of Tet
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Thanh Hoa - The health of 10 victims in the landmine attack on people's houses on the 2nd day of Tet temporarily stabilized initially, 8 people were seriously injured, 2 people were slightly injured.
Revealing ways to eat banh chung without worrying about gaining weight during Tet
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Eating banh chung properly will help you enjoy Tet without worrying about gaining weight.
White-shirted soldiers keep the rhythm of life during Tet days
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Quang Tri - In the midst of Spring reunion, "white shirt soldiers" of Vietnam - Cuba Dong Hoi Friendship Hospital are on duty 24/24 hours, silently keeping the lives of patients.
Wearing contact lenses and important notes when traveling long distances
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Wearing contact lenses during long-day travel can be safe if eye care is done properly and strict hygiene is maintained.
Sleep better thanks to eating familiar fruits
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A diet rich in fiber and magnesium, especially from fruits, vegetables and whole grains, can help you sleep better.
