Health
Walking improves health but cannot replace total exercise
|
Walking helps improve cardiovascular, mental health and burn calories, but it is still necessary to combine strength and flexibility exercises to achieve comprehensive fitness.
Eat green beans properly to sleep well
|
Green beans are a familiar food but have the ability to support relaxation and improve good sleep thanks to their magnesium, B vitamins and folic acid content.
medications that help reduce blood sugar and improve blood fat
|
The leafy tablespoon is considered a powerful medicinal herb for people with diabetes thanks to its ability to stabilize blood sugar, reduce sweet cravings and improve blood fat.
Drinking warm water properly helps the body control uric acid more effectively
|
Here are the reasons why you should drink warm water to control uric acid levels in the body.
Myocardial infarction increases in young people, a silent sign, serious consequences
|
The incidence of myocardial infarction in young people is on the rise, doctors warn that subjectivity can lead to serious consequences.
Ministry of Health visits and encourages medical staff injured while rescuing people in Nghe An
|
Nghe An - The working delegation of the Ministry of Health visited and encouraged the medical staff in the attack at Nghe An Maternity and Pediatrics Hospital.
2 tips to lower uric acid before going to bed
|
We can apply some ways to lower uric acid before going to bed.
The first kidney transplant in Vietnam using Life Port technology
|
HUE - Hue Central Hospital pioneers in applying kidney preservation technology using a Life Port machine, opening a new step forward for the Vietnamese organ transplant industry.
Just 10 minutes of abdominal exercises a day helps you have a toned and healthy waist
|
Just 10 minutes of abdominal exercises per day with the right movements is enough to help you improve your figure and increase endurance.
Dien Bien successfully connects a leg nearly broken due to a traffic accident
|
Dien Bien - The Provincial General Hospital has just successfully connected a patient with a leg almost severed due to a traffic accident.
How does drinking morning or afternoon coffee affect sleep and performance
|
Coffee helps keep you alert and increase concentration, but the time of drinking greatly affects sleep, mood and work performance.
Tips on how to cook dried guava leaf water to help lower blood pressure naturally
|
Guava leaves contain active ingredients that help dilate blood vessels, reduce blood pressure and fight oxidation, thereby helping to lower high blood pressure.
Notes when walking in people over 65 years old to help prolong life
|
People over 65 years old walking properly is one of the exercises that prolong life.
Man asks to return to his hometown to wait for death and the miracle has come thanks to liver transplant
|
HCMC - On October 24, Military Hospital 175 said that it had successfully transplanted the 10th liver transplant, continuing to expand liver transplantation to many people in the future.
Dien Bien recorded 102 cases of dysentery, 1 death
|
Dien Bien - Nam Ke border commune recorded 102 cases of dysentery, including 1 death.
Successful surgery for a rare cardiopulmonary herniated disc with reversal of organ coating
|
HCMC - The child was just over 1 month old but had two rare birth defects at the same time. The patient was indicated for surgery and is recovering.
HPV virus, the silent culprit causing sex cancer in both men and women
|
Not only causing cancer in women, HPV is also a virus that threatens men's health, causing many dangerous diseases.
Refrigerate the liver, detoxify effectively with a familiar plant root
|
Not only is it a folk medicine, licorice root has also been scientifically proven to help cool down, support liver function and detoxify effectively.
Should you remove physical or chemical exfoliants for smoother and healthier skin?
|
Exfoliation is an important step to help the skin become brighter and smooth, absorbing nutrients better. So between physical and chemical exfoliation, which is better?
Dengue fever epidemic peak in Quang Ngai
|
Quang Ngai - Since the beginning of the year, the province has recorded more than 1,000 cases of dengue fever. The health sector and people are making efforts to control the epidemic.
