Health
Oatmeal, a healthy breakfast dish that helps control weight
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If you don't like eating oats, try the simple oatmeal recipe below, which is both nutritious and supports weight loss.
How many times a day to urinate is normal
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urinating about 5-6 times a day is normal. However, if you often urinate without a need, it can affect your health.
4 diseases are signaling signs of heavy sweating
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Heavy sweating can also be a sign of some diseases.
How to eat longan without spiking blood sugar
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Luan is a delicious and nutritious fruit, but people with diabetes need to eat it properly to effectively control blood sugar.
foods rich in prebiotec are good for the liver and kidneys
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Not only supporting digestion, prebiotics are also good for the liver and kidneys through the mechanism of regulating the microbiome, reducing inflammation and improving metabolism.
Foods that make you dehydrated in the summer
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Some familiar foods can silently cause your body to lose water severely during hot summer days.
Symptoms of dragon worm, most obvious when worms are about to slip off the skin of a patient
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Dragon worm infection was quite common in the world before, but is now only common in African countries.
correct understanding of lemon juice and flu and measles
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Lemon juice is rich in vitamins and minerals, very good for health, but should not be overused.
Unexpected benefits of cheese for people with high blood sugar
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Some types of cheese are a source of protein and fat, so if you know how to choose them, it will be very good for people with high blood sugar.
The golden time to drink good coffee for the liver
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Coffee is not only a familiar drink but has also been proven to have many benefits for liver health.
Salty, healthy snacks
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Here are salty snacks that if used properly will be very good for your health.
Foods with more anthocyanin than blueberries
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Eating Well page offers foods that have more anthocyanin than blueberries.
Unexpectedly, the type of water that helps purify the liver effectively
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Using raisin juice properly can reduce the accumulation of toxins in the body, effectively purifying the liver.
5 ways to increase metabolism in people over 50 years old
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After age 50, we need to do some ways to help increase metabolism.
Reasons to eat a bowl of pomegranate every morning
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A bowl of pomegranate each morning not only helps boost immunity but also aids digestion, beautifies the skin and protects the heart with nutrients and antioxidants.
The reason for blood sugar increase is not due to eating too much
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Foods high in sugar quickly increase blood sugar, but stress and sleeping too little can easily affect this index.
How to eat sweet potatoes to supplement more calcium than milk, good for people over 50 years old
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When eaten properly and combined scientifically, sweet potatoes can support calcium absorption more effectively, even helping the body retain calcium better than drinking only milk.
Potential risks from Vietnamese favorite pork intestines
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According to health experts, if the pig intestines are not processed, cleaned or consumed too much, it can potentially cause diseases related to blood fat, parasites, etc.
Effective remedy for bone and joint pain from herbs
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Bone and joint pain can be improved with herbal remedies such as ginger, mugwort, cinnamon and herbal medicine.
Man's heart stopped and breathing stopped while playing pickleball
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HCMC - A man had a cardiac arrest and respiratory arrest after playing the sport of pickleball.