Health
Eating lotus seeds properly helps support the liver, kidneys and control blood sugar
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Lotus seeds are rich in minerals that are beneficial for the liver, kidneys and cardiovascular system. Used properly, this type of seed also helps create a feeling of fullness for a long time and supports blood sugar control.
Recall DR. PAPIE herbal bath and shampoo due to substandard quality
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National recall of batch of DR. PAPIE herbal bath and shampoo water due to not meeting quality standards for microbial indicators.
Supplementing omega-3 with reasonably priced fish for workers in specific professions
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Supplementing omega-3 with sardines is a suitable way for workers in special occupations to improve health and work efficiency.
High blood sugar can be avoided when eating sweet potatoes properly
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High blood sugar can be avoided when eating sweet potatoes properly, especially for people at risk of pre-diabetes.
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Eating salad before meals helps stabilize blood sugar and improve metabolism
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Eating salad before main meals helps slow down carbohydrate absorption, reduce post-eating blood sugar spikes, and support effective long-term insulin control.
Experts explain how to supplement cheese for people with diabetes
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Cheese can be a nutritious choice for people with diabetes if used properly and controlled portion sizes.
Supplementing these 2 foods will significantly support kidney health
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Maintaining a reasonable diet plays an important role in protecting and supporting kidney function.
The time to drink alcohol is most harmful to the liver
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The liver does not respond the same at all times of the day. There are times when drinking alcohol causes the liver to work too hard and causes damage more severe than usual.
Ginger honey is good but these people should not drink it
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Ginger honey is considered a good drink for digestion and immunity, but not everyone is suitable.
Effective liver detox with wild plants
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These rustic plants help reduce the liver's load, enhance the ability to filter and protect the body from accumulated toxins.
Severe complications of seasonal flu in the elderly
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Elderly people have weakened immune systems, are susceptible to influenza viruses and experience serious complications such as pneumonia, respiratory failure, kidney failure, etc.
How to make ginger syrup to help reduce cough in winter
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Ginger syrup is one of the natural cough-reducing methods recommended by many experts thanks to its anti-inflammatory, antibacterial properties and ability to warm the respiratory tract.
The right way to eat breakfast to eliminate uric acid for people worried about gout recurrence
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Breakfast helps excrete uric acid with whole grain oats, low-fat dairy and blueberries, based on research from Harvard.
A familiar leaf that everyone knows can effectively support liver detoxification
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Green tea leaves contain many antioxidants, help detoxify the liver, reduce inflammation and protect liver cells, supporting a healthy body every day.
The culprit of "feeding" visceral fat that no one expected
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Smoking is not only harmful to the lungs and cardiovascular system, but also increases belly fat - especially visceral fat.
How to make avocado and egg whites mask to increase collagen, reduce aging
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Avocado and egg whites are both rich in nutrients that help moisturize, tone and support collagen production for the skin.
Reasons why eating shrimp helps nourish the kidneys
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Supplementing the kidneys with a diet is a good method and we can eat shrimp for better health.
Eating soup incorrectly and at the wrong time can harm your health
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Eating soup incorrectly or at the wrong time can make it difficult for the body to absorb nutrients, affect digestion, cause bloating, fatigue...
Some habits when eating rice that are harmful to health
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Some habits when eating rice can have a significant impact on health.
Things to do and not do when you have a headache
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People with headaches should not fast and avoid excessive physical activity. Instead, get enough sleep, drink enough water and reduce stress.
