Health
Doctors recommend how to preserve food in humid weather
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Humid weather creates conditions for bacteria to grow quickly, improper food preservation can be harmful to health.
Simple exercises to help reduce stiffness in the morning
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Morning stiffness is common, especially in middle-aged and elderly people. Some simple exercises can help improve this condition.
6 fruits that help children's brains develop
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Strawberries, grapes, mangoes... are fruits rich in vitamins and antioxidants that support nerve connection, good for children's brains.
If you want to sleep better, you should not ignore these zinc-rich foods
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Supplementing with foods rich in zinc reasonably can contribute to supporting the improvement of sleep quality, helping you sleep better.
What happens when you drink a sip of olive oil every day
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A small amount of olive oil per day can support cardiovascular health, reduce inflammation and improve metabolism.
Plant-based diet is good for the kidneys, prevents high uric acid
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A plant-based diet can improve kidney health and control uric acid levels.
Side effects of walnut oil on health
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Walnut oil has many health benefits. However, consuming too much walnut oil can cause digestive problems, weight gain, and blood thinning.
Lower blood sugar with familiar fish
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Herring is a cold-water fish known for its many health benefits, including its ability to lower blood sugar.
Seed-rich fruit helps control blood sugar and lose weight
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Dragon fruit is a very healthy fruit, especially in weight control and blood sugar.
How to prepare squash to quickly reduce uric acid levels
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Squash is a good food for gout patients, it can be processed into many dishes to help reduce uric acid levels in the blood.
The truth about eating eggs can help increase height
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After a certain age, your height will stop increasing.
The effect of star fruit helps control blood sugar
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Star fruit can help maintain stable blood sugar levels, reduce the risk of diabetes and support heart health.
Does eating chicken increase blood sugar?
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Chicken is one of the choices for people with diabetes because it is a lean meat rich in protein and low in fat.
Notes when using vitamin D supplements
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If your body has too much vitamin D, you may experience health problems.
8 tips to help balance hormones during the menstrual cycle
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Hormonal imbalance can cause irregular periods, weight gain… Here are 8 tips to help balance hormones during the menstrual cycle.
2 natural ingredients help limit high blood sugar
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Cinnamon and cloves are two natural ingredients that can be combined to help regulate blood sugar, especially good for people with diabetes.
Vietnam strives to take action to control tobacco
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On November 4, the Ministry of Health held a workshop on “Sharing experiences in tobacco control in ASEAN countries” on the increase of tobacco products.
Saving a patient with cardiac arrest using ECMO technique in Can Tho
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Can Tho - On November 4, Can Tho Central General Hospital (CGH) announced that doctors had saved a patient with cardiac arrest using ECMO technique.
4 Best Soups to Eat to Control Blood Sugar
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When looking to lower blood sugar levels, diabetics should choose the following soups:
Signs on the feet warn of cardiovascular health
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Unusual changes in the feet can warn of blocked arteries, which if left unchecked can lead to serious heart health problems.
