Health

The journey not alone of children with rare diseases

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Despite carrying a rare disease with a long and challenging treatment journey, these children are not alone. Behind them are resilient parents, dedicated medical staff and the joint efforts of the community, together nurturing hope and dreams.

How to increase calories burned while sleeping

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Even if the body is not moving while sleeping, there are still ways to help increase calorie consumption during rest.

How to detoxify the liver and purify the body by using precious spices

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Barringtonia acutangula - a precious spice that supports liver detoxification and the body's natural detoxification process.

Secrets to eating fruits that are good for the heart

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Eating fruits properly helps support a healthier and more enduring cardiovascular system.

Tips for using ginger to deodorize the body safely, without chemicals

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Ginger is not only a familiar spice but can also help deodorize the body thanks to its natural antibacterial properties.

Signs of pericarditis

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Pericarditis is an inflammation of the thin protective membrane that surrounds the heart. It can lead to complications if not diagnosed and treated promptly.

6 Minerals That Help Prevent Osteoporosis You Should Know

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Osteoporosis is a disease that reduces bone density and quality. Here are 6 minerals that can help prevent and control osteoporosis effectively.

Calories burned after 100 sit-ups

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Dr N Shashi Shekar says that only modest calories will be burned if you do not incorporate other exercises while doing crunches.

How does eating garlic affect cholesterol and blood sugar?

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According to a new meta-analysis published in the journal Nutrients (USA), eating garlic can help improve cholesterol and blood sugar levels.

How to make almond oil at home to prevent hair loss

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Almond oil is loaded with nutrients that can help strengthen hair, reduce breakage, and improve overall scalp health.

5 Habits That Can Silently Sabotage Your Hormones

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Hormones play an important role in maintaining overall health, affecting metabolism as well as how your body reacts to the foods you eat.

Prediabetes diet for optimal blood sugar control

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The prediabetes diet is beneficial for everyone, helping to control blood sugar even before you have diabetes.

Using smart medical kiosk at Da Nang Hospital, everyone benefits

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Da Nang - On November 4, Da Nang Hospital put into use and operated the smart medical kiosk system to carry out the tasks of Project 06/CP-TTg of the Prime Minister.

Control blood sugar, reduce visceral fat with this tea

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Peppermint tea is a good drink for people trying to control blood sugar and visceral fat.

Causes of post-traumatic stress disorder

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Post-traumatic stress disorder (PTSD) is a mental health condition that develops after experiencing or witnessing a traumatic event.

Shorten waiting time for patients in Da Nang

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Da Nang - On the morning of November 4, the Department of Administrative Police for Social Order (C06) and HDBank deployed a smart medical kiosk at Da Nang Hospital.

Sit on the floor to help strengthen the spine

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Making a habit of sitting on the floor every day for a certain period of time can help strengthen your spine.

How to do Russian squat

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Russian squat is an exercise that affects many muscle groups and is effective in weight loss. Here's how to do this move.

3 types of dried fruit that people with high blood sugar should not eat

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There are some dried fruits that help reduce blood sugar levels such as walnuts and almonds, but there are also some dried fruits that are not good for your blood sugar.

How to make low calorie butter chicken for people who are losing weight

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If you are on a diet, try this low-calorie butter chicken recipe from Healthshots.