Health
3 exercises to help reduce neck stiffness and improve posture after age 60
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Some exercises that help improve posture, increase neck flexibility and reduce pressure on the cervical spine such as controlled neck rotation, tilting head to both sides...
65 minutes for the heart to beat again
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Ho Chi Minh City University Medical Center Hospital has just successfully performed a heart transplant for a 29-year-old patient with end-stage heart failure.
Food groups that help control cholesterol to supplement
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cholesterol control is not only for people with cardiovascular disease but should be implemented early through a healthy diet.
How long after nearsighted surgery to wear contact lenses
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After refractive surgery, the cornea is usually flatter than before. Arbitrarily using inappropriate contact lenses can damage the cornea and affect vision.
Lam Dong Hospital II successfully operates on a rare toe adhesion defect case
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Lam Dong - Lam Dong Hospital II has just successfully operated on a child with permanent adhesions of the big toe and finger II using Z-plasty technique.
7 hospitals provide in-depth support to Thu Duc Regional General Hospital
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HCMC - 7 hospitals in the central area of the city signed a signed in-depth development support for Thu Duc Regional General Hospital.
Omega-3 is a natural key to overcoming depression and anxiety
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Omega-3 is not only good for the heart and brain, but has also been scientifically proven to help reduce symptoms of depression and anxiety.
Causes of hearing loss in young people cannot be underestimated
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Hearing loss is not just a matter of aging - young people are also quietly losing their hearing ability because of modern lifestyle.
3 Drinks to help Blood Circulation easier
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We can add some drinks to support blood vessel circulation and avoid blood vessel blockage.
How to Incorporate Running into Effective Exercise habits
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Eat This, Not That offers an effective and healthy way to incorporate running into your workout routine.
6 habits that 20-year-olds should have to live happily
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According to Eating Well, the age of 20 is the right time to build good habits to stay healthy.
HCMC urgently completes electronic medical records in 2025
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HCMC - In 2025, the Ho Chi Minh City Department of Health aims for 100% of hospitals to deploy electronic medical records, data connection between hospitals in the city.
Risk of death from necrotizing enterocolitis in premature babies
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HCMC - In premature babies, necrotizing enterocolitis can cause serious bowel damage, sepsis and death if not detected early.
5 Dinner Dishes That Help Reduce Blood Fat
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Choosing a reasonable dinner, low in saturated fat, rich in fiber and plant compounds can help control blood lipids.
Surprised with the type of water that effectively helps lower blood sugar
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Curry grass seed water is one of the suitable options to effectively support lowering blood sugar.
5 golden foods that effectively reduce blood fat
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Nutritionists in the US have recommended some foods that can naturally and safely reduce blood fat.
The body " speaks out" early signs of gestational diabetes
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Here are warning signs of gestational diabetes that pregnant mothers should pay special attention to.
10 diseases that easily lead to high uric acid
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High uric acid levels, also known as increased uric acid in the blood. Here are 10 diseases that often cause high uric acid levels that you should know.
Successfully treating a critical patient after jogging
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HCMC - On April 10, Cho Ray Hospital announced that it had just received and treated a critical patient after jogging.
