Health
Effective kidney nutrition with black sesame seeds
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Black sesame seeds are rich in calcium, magnesium and healthy fats that help nourish the kidneys well. In particular, black sesame seeds also support improving blood circulation and reducing pressure on the kidneys.
5 benefits of squat for health and daily exercise
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Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.
7 reasons why sour bread is far beyond ordinary bread
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Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.
4 benefits of apples in improving skin health
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Adding apples to your daily diet can bring many unexpected benefits, helping to improve skin from the inside, bringing a brighter and healthier appearance.
Lam Dong Department of Health guides the prevention of meningococcal meningitis
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Lam Dong - The health sector has concluded monitoring cases of close contact with meningococcal meningitis cases, advising people to proactively prevent the disease.
What should you pay attention to when eating crispy persimmons to lower blood sugar?
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If you want to lower blood sugar when eating crispy persimmons, you need to pay attention to the nutritional value of this fruit.
Lose weight quickly with these 4 yoga poses
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Yoga is an effective way to lose weight. Here are some yoga poses you can try.
3 post-meal symptoms that signal a spike in blood sugar
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The three symptoms below may be signs that your blood sugar levels after meals are high.
Do this in the morning to help you lose weight effectively
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To lose weight effectively, you should maintain the following healthy habits in the morning.
Side effects of cheese on health
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Cheese has many health benefits. However, eating too much cheese can cause bloating, gas, weight gain, and high blood pressure.
The wonderful effects of breadfruit leaves on people with high blood sugar
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As an ancient folk remedy, moringa leaves have been proven to have many effects on people with high blood sugar.
Symptoms of people with phonophobia
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Phobia or noise allergy is a condition characterized by an extreme reaction to everyday sounds. Here are the symptoms of this condition.
Warning signs of acute kidney injury
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Acute kidney injury (AKI) is a serious condition in which the kidneys fail to filter waste. However, early detection and treatment can make a difference.
Smoking during pregnancy increases the risk of SIDS
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Smoking during pregnancy increases the risk of SIDS, says Dr. Nithiyaa Jeyakumar.
5 yoga moves to help reduce excess fat around the waist
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Practicing yoga is not only good for physical and mental health but also helps reduce excess fat around the waist effectively. Below are 5 yoga moves to help reduce excess fat around the waist.
8 Foods That Help Prevent Arthritis
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There are many foods that help prevent arthritis that you should add to your daily diet.
Ministry of Health continuously renews drug registration certificates
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The Ministry of Health continuously renews the registration of drugs and pharmaceutical ingredients to ensure drug supply and medical examination and treatment.
4 drinks that increase inflammation
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Not only foods such as preserved meat, fried foods, sweets, etc., but also drinks will increase inflammation.
Tightly manage drug prices to stabilize the market
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It is impossible for pharmacy A to sell the same medicine at one price and pharmacy B at another. How can we ensure that people can use medicine safely and at a consistent price?
40% of tuberculosis patients in the community are undetected
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With 40% of TB cases in the community remaining undetected, it is a challenge to end TB by 2035.
