Health
Food groups that help the elderly protect muscle mass
|
Along with the aging process, the muscles of the elderly gradually decline in both mass and strength.
Types of tea to drink after dinner to help reduce inflammation
|
Chamomile tea is rich in antioxidants, supporting inflammation reduction, improving sleep quality and helping the body relax after dinner.
Many parents do not know that children under 6 years old will be screened for autism periodically
|
Many parents do not know that, according to the new guidance of the Ministry of Health, children under 6 years old will have regular annual health check-ups, including autism risk screening.
Advice for people who often drink sugarcane juice
|
Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.
3 exercises to help firm your arms after age 55
|
After the age of 55, exercises using resistance bands and body weight help strengthen the upper body, improve posture and support firming arms.
Red meat causes dizzying uric acid increase
|
Consuming buffalo meat can lead to uric acid accumulation, causing health problems such as gout.
answered 3 questions everyone questions about reducing blood fat
|
According to doctors, the effective and healthy time to reduce blood fat usually lasts from 3 to 6 months, depending on the severity.
Unexpected reasons why drinking wine helps increase life expectancy
|
Drinking wine at a reasonable dose at the right time will have a surprising effect in prolonging life.
Effectively lower blood sugar thanks to the following vegetables
|
To effectively lower blood sugar, you can consider adding hives to your diet appropriately.
5 evening snacks for people with diabetes
|
To ensure the health of people with diabetes, try the 5 evening snacks below as suggested by Healthshots.
Saving an 8-day-old child with congenital metabolic disorder
|
HCMC - The 8-day-old newborn was taken to the hospital in a state of entertainment, convulsions, and respiratory arrest. The doctor diagnosed the child with a rare congenital metabolic disorder.
Baby with high fever, rash, went to 2 places to be diagnosed with the disease
|
The girl had a fever of 41 degrees Celsius, a rash of many parts of her body, went to a private clinic and took medicine but did not recover.
The Ministry of Health responds to the consideration of promotion of medical professional titles
|
The Ministry of Health has just responded and provided information on whether doctors can be considered for promotion to the title of public health.
Daily stretching exercises to increase flexibility
|
When you do daily stretching exercises, your body will adapt by stretching muscle fibers, increasing the elasticity of tendons and ligaments.
How to prevent acne caused by wearing a mask
|
Wearing a mask can cause itching and skin irritation, wearing a mask for many hours can cause acne. So how to prevent acne caused by wearing a mask?
Herbs and spices help control blood pressure effectively
|
Some herbs and spices not only enhance the flavor of dishes but also help relax blood vessels, improve circulation and stabilize blood pressure.
Effective liver detoxification by drinking coffee properly
|
Drinking coffee properly can help detoxify the liver quickly and effectively.
No later than January 1, 2026, hospitals must prescribe electronic drugs
|
The Ministry of Health is drafting a Circular regulating prescriptions and prescriptions of pharmaceuticals and biological products for outpatient treatment.
5 congee dishes you should eat regularly to support liver detoxification
|
One of the effective ways to support liver detoxification is to supplement beneficial foods, especially congee.
3 types of extremely easy-to-buy beans to help you have an ant waist
|
Regularly eating green beans, black beans, lentils will help you lose weight, reduce belly fat to have an "ants" waist, according to Eat This Not That.
