Health

Exercise habits in the elderly help the body become healthier and more flexible

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In addition to choosing suitable exercises, older people should pay attention to some training habits to improve muscle strength and support long-term health.

Secrets to combining vitamin C and sunscreen for effective skin care

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When combined with broad-spectrum sunscreen, vitamin C will strengthen the skin's protective filter, minimizing hyperpigmentation, dark spots, and premature aging.

Dengue fever can be more severe in people with chronic diseases

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Dengue fever can cause more serious complications in people with chronic diseases.

Common eating mistakes to avoid in the summer

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Summer is a time when the body is easily dehydrated and tired. Some eating mistakes can increase this risk.

The truth about wearing black clothes causing heat in the summer

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Clothes color is not the only factor that determines whether you feel hot when walking in the sun.

Nearly 600 people were examined and treated for digestive disorders and alcohol intoxication

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During the 7 days of Tet, 584 people were examined and treated in emergency rooms due to digestive disorders, food poisoning from homemade food, and alcohol/beer intoxication, of which 369 people had to be hospitalized.

6 steps of skin care for men during Tet

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Guys can apply some simple steps to take care of their skin during the dry weather of Tet.

Children suffer severe burns and drowning during Tet

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HCMC - On the occasion of Lunar New Year 2025, many children were hospitalized due to household accidents such as drowning, boiling water burns...

High blood sugar should eat custard apple?

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People with high blood sugar can eat custard apple but need to control the amount eaten to avoid negative effects on health.

Health benefits of pumpkin seeds

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During Tet, many people have the habit of using pumpkin seeds, however, in some cases, this type of seed has side effects on the body.

Efforts to save the life of seriously ill patients every second and every minute

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HCMC - At the Intensive Care Unit of Military Hospital 175, every day is a challenge for young doctor Ta Van Bach, because this place receives critically ill patients.

Effective detox water recipe for weight loss during Tet holiday

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Tet with many delicious dishes can easily make you gain weight. Detox water is a simple solution to help purify the body, aid digestion and lose weight.

3 things not to do during Tet to prevent high blood sugar

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To have a healthy Lunar New Year, people with high blood sugar should avoid some things.

Restore digestion after Tet with easy-to-make drinks

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After a hearty Tet feast, your digestive system can feel "overloaded". These natural drinks will help soothe and restore it effectively.

5 foods rich in vitamin K to help boost immunity after Tet

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An unbalanced diet during Tet can cause the body to lack vitamin K. Below are 5 foods rich in vitamin K to help boost immunity according to Healthshots.

How to detoxify the liver after drinking alcohol with black bean water

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Detoxifying the liver after drinking alcohol with black bean water is chosen by many people because it is simple and effective.

Simple ways to eat to lose weight after Tet

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To lose weight after Tet, your diet needs to increase vegetables. But you need to know how to eat them to achieve the best results.

6 things you should not do in the 2 days after wisdom tooth extraction

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Proper care after wisdom teeth removal is important to prevent complications.

4 avocado dishes to help boost immunity after Tet

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During the Tet holiday, continuous drinking parties can negatively affect the immune system. Below are recipes for 4 dishes made from avocado to help boost immunity.

4 yoga poses to help detoxify the liver effectively

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Yoga can help the liver function more effectively by stimulating blood circulation, supporting the detoxification process.