Health
Herbs and spices that help reduce blood pressure naturally
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Using natural spices not only makes the dish richer but also contributes to reducing salt consumption - an important factor in controlling blood pressure.
Be careful with the habit of drinking water too quickly
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Maintaining the habit of dividing water in portions, drinking regularly in sips throughout the day will help balance electrolytes and protect a healthy digestive system.
Tips for using vitamin C to help skin have evener and healthier colors
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Vitamin C is a popular skin care ingredient, helping to brighten skin and fight oxidation. Below are ways to use vitamin C to help skin have a more even and healthy color.
Reasons why you are prone to nosebleeds in the summer
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The hot and dry air of summer is a factor that damages blood vessels and causes sudden nosebleeds.
How to make ginger mint tea to help effectively detoxify the liver every morning
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Drinks made from ginger and mint can support digestion, liver function and contribute to promoting the body's natural detoxification process.
Revealing natural medicine to help slim the waist
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Polyphenol, a new name in the health sector, is being hailed as a "natural medicine" that helps reduce waist circumference and slow down the aging process.
Ministry of Health updates on HMPV virus epidemic in China
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According to the Department of Preventive Medicine, on January 7, the World Health Organization had official information about the situation of human pneumonia caused by the human papillomavirus (HMPV) in China.
Gia Lai invests in healthcare to prevent disease outbreaks
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Gia Lai - In 2025, the province will invest in healthcare, retain talent, increase benefits, attract and prevent diseases from spreading and breaking out.
Popular dishes during Tet that people with high blood sugar should avoid
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Tet has many traditional dishes that people with high blood sugar should pay attention to limit.
Although tangerines are nutritious, some people should avoid eating them
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Although tangerines are nutritious, some people are advised not to eat them because they can cause many negative effects on the body.
Tell you about a familiar tuber that effectively reduces uric acid
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According to Aboluowang, lotus root can help reduce uric acid, which is helpful for people with gout.
How to choose drinks during Tet holiday while still keeping fit
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The following suggestions will help you choose the right drink to keep your figure slim during Tet.
How to keep blood sugar stable with fruit juice
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Many diabetics often avoid drinking juice because it can easily increase blood sugar, but using fruit juice properly can bring many health benefits.
Cancer and rare disease patients no longer suffer from transfer
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People with rare and serious diseases who go straight to higher-level hospitals will still receive 100% health insurance benefits. This is considered the most notable policy in Circular No. 01/2025/TT-BYT, effective from January 1, 2025, detailing and guiding the implementation of a number of articles of the Law on Health Insurance.
Bananas are very good but these people should not eat them
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The following people should not eat ripe bananas because it can affect their health.
Want to lose weight quickly before Tet should eat this vegetable
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To lose weight effectively, you can consider adding asparagus to your daily diet.
2 signs on the feet warn of vitamin B12 deficiency
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According to The Healthsite, if you have the following 2 signs on your feet, you may be lacking vitamin B12.
Why push-ups with a ball help burn belly fat
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Push-ups with the ball help deeply impact the muscles in the body, effectively burning belly fat.
8 solutions to prevent corruption in Hanoi's health sector
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Hanoi Department of Health has just issued plan 6539/KH-SYT on corruption prevention and control work in 2025.
Man had to have his testicles removed because he believed "Doctor Google"
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Doctors have just treated a patient diagnosed with testicular necrosis due to testicular torsion.
