Health
Herbs and spices that help reduce blood pressure naturally
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Using natural spices not only makes the dish richer but also contributes to reducing salt consumption - an important factor in controlling blood pressure.
Be careful with the habit of drinking water too quickly
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Maintaining the habit of dividing water in portions, drinking regularly in sips throughout the day will help balance electrolytes and protect a healthy digestive system.
Tips for using vitamin C to help skin have evener and healthier colors
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Vitamin C is a popular skin care ingredient, helping to brighten skin and fight oxidation. Below are ways to use vitamin C to help skin have a more even and healthy color.
Reasons why you are prone to nosebleeds in the summer
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The hot and dry air of summer is a factor that damages blood vessels and causes sudden nosebleeds.
How to make ginger mint tea to help effectively detoxify the liver every morning
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Drinks made from ginger and mint can support digestion, liver function and contribute to promoting the body's natural detoxification process.
Doctors show how to celebrate Tet safely and healthily
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Lunar New Year is a time for reunion, enjoying sumptuous feasts and resting, but changing your eating and living habits can affect your health.
Bad posture can affect the digestive system
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Poor posture not only causes back pain but can also seriously affect the digestive system, says Dr. Neha Khandelwal.
New information on the case of 32 students suspected of rat poison poisoning in Tuyen Quang
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Bach Mai Hospital received 32 students from an elementary school in Tuyen Quang City, suspected of rat poison poisoning.
5 Morning Drinks to Boost Immunity
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Here are 5 drinks recommended for morning use to improve immune health.
How should the elderly eat during Tet?
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Meals for the elderly during Tet need to ensure adequate nutrition to provide energy.
How does vitamin E help support muscle health?
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Vitamin E is not only important for skin and hair, but also supports muscle health and the immune system.
Vietnam's organ transplant industry reaches milestone of 9,516 successful cases
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Vietnam's organ transplant industry made a big mark in 2024 with two special transplants: a simultaneous heart and liver transplant at Viet Duc Friendship Hospital and a successful lung transplant at the Central Lung Hospital. This year, 41 families donated organs, helping Vietnam lead Southeast Asia with about 1,000 successful organ transplants.
Effective exercises to reduce visceral fat during Tet holidays
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Introducing simple and effective exercises to help you reduce visceral fat at home.
How to manage steroid-induced diabetes
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Long-term use of steroids can increase blood sugar and cause diabetes in some people, says Dr. Shobha Subramanian-Itolikar.
Delicious Tet dishes that do not increase blood sugar
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Here are some delicious and healthy food options for people with high blood sugar during Tet.
6 Avocado Recipes to Boost Immunity
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Avocados are packed with nutrients and minerals needed to boost immunity.
Tet is near, many children are hospitalized due to poisoning
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Before Tet, the National Children's Hospital received 11 consecutive cases of children with serious poisoning.
7 foods and drinks to reduce fatty liver
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Through a proper diet, liver fat can be significantly reduced. Below are 7 foods and drinks that help reduce liver fat effectively.
Increase in seasonal flu cases near Lunar New Year
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According to the Ministry of Health, influenza A and influenza B are two common types of flu that are increasing dramatically during the Lunar New Year.
Foods rich in vitamin K are good for the heart and immune system
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Vitamin K helps prevent blood clotting, improves bone metabolism and regulates blood calcium levels.
