Health

Revealing secrets to help people on Okinawa Island increase life expectancy and live a hundred years longer

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The high life expectancy of Okinawan people is said to be due to many factors such as heredity, environment and lifestyle, but diet is the most important factor.

What should people who stay up late do to protect their liver?

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The habit of staying up late for a long time not only impairs health but also overloads the liver, affecting the body's detoxification process.

What is no ovulation, why women need to pay special attention

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Non-ovulation is a common cause of infertility in women, related to endocrine disorders and needs to be detected early to increase fertility chances.

Don't let bathing in the wrong way lead to stroke

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During hot holidays, the habit of showering immediately after sunbathing to cool down can cause heat shock, increasing the risk of stroke.

Apple combined with peanut butter can help control blood sugar

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Eating apples with peanut butter is not only delicious but also helps slow down sugar absorption, supporting more effective blood sugar control.

Liver cleansing steps to detoxify

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Cleansing the liver to remove toxins helps improve liver function and supports overall health.

2 Potassium Supplement Drinks That Help Eliminate Uric Acid

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Potassium can help eliminate uric acid from the body. Therefore, people with high uric acid can supplement some drinks containing potassium.

Side effects of omega-3 that you need to note

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While they don't happen to everyone, be aware of the side effects of omega-3s and discuss them with your doctor if you find yourself experiencing them.

3 most effective natural remedies for asthma and cough

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As the weather turns colder, asthma symptoms become worse. Here are some ways to help relieve symptoms.

White radish helps reduce cough and cold symptoms

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White radish has many health benefits and can help relieve cough and cold symptoms.

Why eating pineapple is good for the elderly's bones and joints

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Pineapple is a food containing many nutrients that are good for the bones and joints of the elderly.

6 types of tea that are good for the lungs and help fight the effects of air pollution

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Here are six lung-friendly teas that can help support respiratory health naturally.

Vitamin D-rich drinks should be consumed every day for strong bones

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Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.

7 foods to avoid when drinking coffee

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Coffee is a popular drink with many health benefits, however, not all foods are suitable when combined with coffee.

Playing with homemade fireworks, 3 teenagers had their hands crushed in an accident

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In two consecutive days, Viet Duc Friendship Hospital received three cases of accidents caused by the use of homemade fireworks.

How is drinking grapefruit peel water every day good for your health?

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Modern scientific research has shed light on the many health benefits that grapefruit peel water brings.

Why do women burn fat slower than men?

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Doctors have listed possible reasons why women burn fat more slowly than men.

Unexpected fish that causes uric acid to spike

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Herring, although a rich source of protein, is high in purines which increase uric acid.

Should you choose chicken breast or chicken thigh to strengthen muscles

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You are confused about choosing chicken breast or chicken thigh to prepare a nutritious meal, especially to strengthen muscles. Please refer to the information below.

Causes of scleroderma

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Scleroderma is a rare autoimmune disease in which the body produces too much collagen, causing the skin and internal organs to become fibrotic and hardened.