Health
Increase kidney function with juicy fruits in season
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Watermelon - a juicy fruit in season that not only helps cool down but also supports kidney function.
How to quickly distinguish between normal back pain and kidney pain
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Back pain seems simple but may be related to the kidneys, recognizing the right signs helps detect early risks and avoid complications.
Drinking less water increases uric acid and the risk of kidney stones
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Prolonged dehydration affects the kidneys, increasing the risk of uric acid buildup and stone formation if not recognized early.
Appointment of a series of Directors of Commune and Ward Health Stations in Hai Phong
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Hai Phong - Many communes and wards in the city have just announced decisions to appoint the titles of Director and Deputy Director of commune-level health stations.
What is the difference between summer diet and all year round
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High temperatures cause the body to change nutritional needs, requiring a lighter, more hydrated summer diet and effective heat regulation support.
3 groups of foods to help reduce inflammation in people with cervical spondylosis
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A reasonable diet can contribute to reducing inflammation and supporting the recovery of cervical degenerative damage.
10 eating principles to help prevent migraines
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Migraines cause a lot of trouble but can be prevented. Doctors share the causes to avoid and diet to help reduce the risk.
Tomatoes are extremely good but the following people should not eat them
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Tomatoes are a nutritious food, but some people need to be careful to avoid unwanted effects.
Low weight can affect fertility and pregnancy health
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Low weight not only affects fertility but also affects fetal development. Monitoring and improving nutrition is necessary.
Small habits to help limit bloating and indigestion after meals
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Bloating and abdominal distension after meals are common digestive problems. Doctors suggest 4 simple tips to help reduce discomfort and support digestion.
Anti-inflammatory benefits of 2 familiar fruits
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If you want to use foods that have anti-inflammatory effects, you can refer to the 2 fruits below.
The new salary scale for doctors is expected when the base salary increases by 8% from July 1
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The salary scale for doctors is expected to be adjusted when the base salary increases by 8% from July 1.2026.
Common factors that can increase the risk of cancer
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Recognizing risk factors and seeking timely medical advice can play an important role in cancer prevention.
Simple tips to improve yellowed teeth at home
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Changing oral care habits and daily activities can improve yellowed teeth.
Pregnant mothers need to pay attention between choosing to eat fish and supplementing with fish oil
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During pregnancy, supplementing with omega-3 fatty acids plays an important role in the brain and visual development of the fetus.
Fish mint supports liver detoxification thanks to antioxidant compounds
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In many Asian cuisines, fish lettuce is not only a familiar spice vegetable but is also considered a good liver detoxifying food.
Notes when supplementing vitamin C from food
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Supplementing vitamin C from food brings many health benefits, but it needs to be used properly for the body to absorb effectively.
4 golden benefits of silverfish that few people know
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Don't be fooled by the fishy smell, carp have high-quality protein and extremely abundant minerals (calcium, potassium, vitamin B12, D).
Control uric acid with easy-to-make drinks
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Some natural drinks from lemon, perilla and plum can support the uric acid excretion process when used properly.
Walking 30-60 minutes a day helps lose weight, good for cardiovascular health
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Walking for 30-60 minutes each day not only helps the body burn calories and support weight loss but also improves blood circulation and enhances cardiovascular health.
