Health
Losing weight by intermittent fasting needs to pay attention to these 3 things
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Intermittent fasting is one of the weight loss methods chosen by many people, but you need to pay attention to some important principles in the application process.
4 benefits of eating garlic and spinach together
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Garlic and spinach are a nutritious duo that helps support cardiovascular health, blood sugar and reduce inflammation if supplemented properly into your daily diet.
The truth about the effects of chili peppers on gout
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Chili is a common spice, but many people with gout worry that it can affect their condition. So does eating chili cause acute gout attacks?
Note the habits that cause premature graying of hair when just over 30 years old
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In addition to genetic factors determining, premature graying can also be due to smoking habits, prolonged stress, or from autoimmune diseases.
How to use coconut water to help the liver detoxify
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Coconut water contains many important minerals with antioxidant activity that helps the liver detoxify.
Shortage of organ donation sources from brain-dead people, needing the joint efforts of society
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The health sector still faces difficulties in the scarcity of organ donation sources from brain-dead people, which requires many solutions to change people's thinking.
2 tips for using ice to clean kitchen utensils
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Ice is not only used to cool drinks but can also become a useful assistant in cleaning the kitchen.
Navy promptly rescues Nghe An fishermen in distress at sea
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Nghe An - Officers and soldiers of Naval Region 1 promptly supported a fisherman who had a labor accident while fishing at sea.
Fierce dog suspected of rabies bites 6 people in Nghe An
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Nghe An - A ferocious dog with suspected rabies symptoms rushed out into the street to attack many people in Quynh Anh commune, injuring 6 people.
10 "miracle" foods in the kitchen that help effectively detoxify the liver
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The liver is a very important organ of the body that helps synthesize many important substances and eliminate harmful substances from the body.
Comparing the effectiveness of intermittent fasting and balanced eating in weight loss
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Intermittent fasting and balanced eating both support weight loss, but long-term effectiveness depends on each person's ability to maintain and adapt to a lifestyle.
Suggesting good vegetables for people in their 50s
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Supplementing with vegetables rich in vitamins, fiber and antioxidants helps people aged 50 maintain health, support cardiovascular health and strengthen resistance.
Free periodic health check-ups - practical social security
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The Prime Minister requested to prepare resources to implement periodic health check-ups and free screening for the whole population from this year; students will be examined right at the beginning of the school year. The goal by the end of 2026 is for the whole population to have free health check-ups at least once and establish an electronic health record.
14-year-old boy in critical condition due to rabies after 6 months of being bitten by dog
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14-year-old boy in Thai Nguyen in critical condition after 6 months of being bitten by dog but not vaccinated against rabies.
Patients with kidney stones need to avoid 4 food groups that easily make the disease worse
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In the daily diet, there are foods that kidney stone patients should eat and should not eat to support the treatment process to achieve the best results.
Many men are reluctant to go to the doctor when suffering from "unspeakable" diseases
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Ho Chi Minh City - Prolonged work pressure not only affects the spirit but also directly affects the physiological health and happiness of many men.
Proposal to increase medical industry allowances by 100%
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The Ministry of Health proposes 6 levels of professional preferential allowances for medical staff up to a maximum of 100% from 2026.
Eating scallops helps control weight and reduce visceral fat effectively
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Clams are not only a high-end seafood but also a great source of nutrition to help control weight, reduce visceral fat and protect cardiovascular health.
Tamarinade helps lose weight and is good for health
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Adding tamarind juice to the diet brings many health benefits such as boosting metabolism, weight loss...
Liver detoxification in simple ways
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The liver helps filter toxins, but modern lifestyles easily overload the liver. Some simple ways can help detoxify the liver every day.
