Health

Familiar drinks to help kidneys filter out toxins

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Choosing the right type of drink every day not only helps reduce the burden on the kidneys but also supports the prevention of many dangerous diseases.

Signs that the body is lacking fiber and health risks

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Besides craving sweets, frequent fainting immediately after eating, rapid fatigue, and bloating are also signs that the body is lacking fiber.

Preschool children face the risk of hand, foot and mouth disease as the number of cases increases sharply

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Ho Chi Minh City - Faced with the increasing developments of hand, foot and mouth disease, many parents with children of preschool age cannot help but worry when the epidemic appears.

Understand correctly uric acid and creatinine to protect kidneys early

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Uric acid and creatinine are two common indicators in blood tests, but reflect completely different aspects of the body.

Excreting uric acid extremely effectively with a type of garden leaf that every home has

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Perilla is a precious herb that has been used for many years and is popular, capable of supporting the treatment of some diseases such as hypouricemia...

10-minute rule helps reduce the harmful effects of sitting for too long

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Physical therapist shares a 10-minute rule to help reduce the harmful effects of sitting for a long time, improve circulation, blood sugar and reduce pain and fatigue.

Doctor shares 3 habits to help skin improve after a few months

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According to dermatologists, just changing your lifestyle properly, your skin can improve significantly after a few months.

How to detoxify the body after Tet with bitter melon

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Food can support the body's natural detoxification organs to function more effectively through a scientific diet and lifestyle.

4 more effective calorie-burning exercises than jogging

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Running has long been considered a popular exercise to burn calories and lose weight. However, there are some other exercises that help burn more energy.

Two nurses donate blood to save critically ill pregnant woman

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Quang Tri - Two nurses at Quang Ninh Regional General Hospital donated blood to save a woman with ectopic pregnancy.

Low-starch vegetables that help stabilize blood sugar and lose weight after Tet

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Vegetables with low starch, rich in water and fiber not only help control blood sugar, but also support effective weight loss.

Low-calorie vegetables to supplement after Tet

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Eggplant, okra, cucumber, lettuce or low-calorie green vegetables create a feeling of fullness for a long time, supporting effective weight control.

2 groups of people should abstain from drinking coconut water in the morning

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Coconut water is often considered a natural drink. However, not everyone is suitable for drinking coconut water in the morning when their stomach is still empty.

How to reduce belly fat and stabilize blood sugar after Tet

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Just a few small changes can support better digestion, limit high blood sugar and reduce the risk of belly fat accumulation.

Reduce blood sugar levels with okra water

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Corn bean water has a very good effect in controlling blood sugar levels, and is easy to process and use, according to Indiatimes. com.

Folk drinks help nourish blood, beautify skin, and blacken hair

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Kudzu root and black sesame powder are often considered two cool, nutritious ingredients that help nourish blood, beautify skin, and blacken hair.

Lifespan can increase thanks to a simple thing right after waking up

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Every early morning, some simple but important habits need to be prioritized if you want to extend your lifespan.

Cortisol and belly fat, 5 ways to help control stress hormones

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Prolonged stress increases cortisol and builds up belly fat, but can be improved by lifestyle changes.

Lower uric acid after drinking a lot of alcohol and beer during Tet

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Using alcohol during Tet easily causes uric acid to lose control. Below are ways to help the body eliminate uric acid.

Thanh Hoa Department of Health informs about the case of 10 people poisoned after eating ornamental caviar

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Thanh Hoa - Regarding the incident, 10 people were poisoned after eating ornamental caviar, the Department of Health has officially reported on the incident.