Health
Reasons for easy ovulation disorders in winter but good for sperm
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Winter affects hormones, the menstrual cycle and sperm quality, but a healthy lifestyle still determines the ability to conceive.
Why the more you drink energy drinks, the more exhausted you are
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Many people seek energy drinks to stay alert, but these drinks can cause dehydration, disrupt blood sugar, and make the body more tired.
Diet helps increase fertility during times of air pollution
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A diet rich in nutrients helps increase resistance, protect reproductive cells and maintain fertility during air pollution.
Resident doctors work without pay, tuition fee 65 million VND/year
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Although resident doctors are trained according to the highest clinical practice standards of the Vietnamese health system, treatment policies are not commensurate.
Is it good to eat a lot of eggs?
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Eggs are a nutritious food, but how many eggs should you eat per week to be healthy is still a question that many people wonder.
Walking properly helps enhance liver and kidney function
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Walking helps increase blood circulation to the liver, thereby improving nutrition supply and maintaining liver function.
Breakfast helps prevent muscle loss and is good for bones
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Adjusting your breakfast menu can help strengthen your muscles and bones.
foot endurance squat test after the age of 45
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Squat is an exercise that affects most muscle groups in the lower body.
A refreshing vegetable soup that helps reduce uric acid
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Beetroot, squash and tofu soup is not only refreshing and easy to eat, but also helps diuretic, reducing uric acid in the blood.
How to eat eggs to nourish your eyes
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Chicken eggs stand out for their essential nutrients such as lutein, zeaxanthin, vitamin A, zinc and high-quality protein that help nourish the eyes.
Simple ways to reduce gout pain
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Gout is a form of arthritis caused by the buildup of uric acid in the blood, leading to the formation of urate crystals in the joints.
Drinking water properly, blood sugar is stable all day
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Drinking water regularly not only helps stabilize blood sugar but also helps increase energy, reduce stress and maintain a healthy body.
Daily exercises for a toned body after 45
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Maintaining simple exercises every day not only helps the body stay toned, but also improves health and keeps a clear mind.
Reasons why beetroot juice helps lower blood pressure
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Amaranth juice is being spread by many people to help control blood pressure.
Eating disorders can affect your heart
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Eating disorders not only affect your mental health but also pose a serious risk to cardiovascular health.
Rapid weight loss with the 7-day diet menu
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A scientific 7-day diet can help the body lose weight effectively, while still ensuring the necessary energy for daily activities.
Da Nang successfully had the first liver transplant, wife donated liver to save her husband's life
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Da Nang has just marked a medical turning point when Da Nang Hospital successfully performed the first liver transplant from a living donor.
3 habits that cause serious liver damage
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Many people unintentionally maintain bad habits that cause serious liver damage without knowing it.
Lower blood sugar thanks to cool, nutritious dishes, sold in many markets
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Lean pork stewed with white radish and vegetable soup should be both nutritious and help control and lower blood sugar.
Proper breathing can immediately reduce stress
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Proper breathing not only helps you relax immediately but is also a simple key to effectively managing daily stress.
