Health
Foods rich in purines
|
Understanding the purine content in each familiar daily food group will help you proactively build a reasonable diet.
3 harms of waking up too early when the body has not slept enough
|
Waking up early brings many benefits, but if you don't get enough sleep or sleep quality is poor, your health may be affected.
Cold drinks on hot days easily cause uric acid to rise
|
Consuming too many sugary drinks and cold foods can disrupt metabolism, causing uric acid to rise.
Many end-line hospitals apply new medical prices
|
From 2026, many end-line hospitals will increase the prices of thousands of medical services due to the first time management costs are included in the price structure.
Reasons why sore throat often comes with ear pain symptoms
|
Symptoms of ear pain when suffering from sore throat stem from the fact that these two parts are connected to each other and share common sensory nerves.
3 daily exercises to help reduce blood sugar
|
Regular weightlifting, brisk walking, or high-intensity interval training can help support blood sugar control.
Simple, economical habits every morning help support kidney function
|
Drinking water in the morning is a simple habit that can help the kidneys filter waste, maintain enough water and support blood circulation.
Fruit that helps stabilize blood sugar that many people ignore
|
Avocado is low in sugar, rich in healthy fats, fiber, and magnesium, which supports reducing blood sugar levels and the risk of diabetes.
Reducing sodium in the diet helps protect cardiovascular health
|
Consuming too much sodium can increase the risk of high blood pressure and cardiovascular disease. Adjusting eating habits helps control salt intake.
Many cases have malignant lung damage, most have a history of smoking
|
Many cases of malignant lung damage recorded have a history of smoking, showing that this is the leading factor causing lung cancer.
Spice that helps reduce inflammation and supports blood sugar stabilization for people with diabetes
|
Some spices not only make the dish more delicious but also contain many antioxidants, supporting reduced inflammation and effective blood sugar control.
Fruit rich in fiber that helps sleep well and supports effective weight loss
|
Not only good for the digestive system, some fiber-rich fruits also help relax the body, improve sleep and support weight loss.
Pediatric nurses: People who keep the fire of hope by the hospital bed
|
Although the job is stressful and hard, for each pediatric nurse, saving lives and taking good care of pediatric patients is always the most meaningful and sacred thing.
Self-injecting liquid silicone into "little guy", patient hospitalized for emergency treatment
|
Ho Chi Minh City - May 12, Military Hospital 175 said it had just successfully treated a patient who listened to rumors from friends and voluntarily injected liquid silicone into his penis.
How alcohol and beer silently harm the kidneys
|
Regular drinking of alcohol not only affects the liver but can also gradually weaken the kidneys over time due to dehydration, increased inflammation and blood pressure disorders.
5 seemingly simple symptoms but may be signs of cancer
|
Some signs such as abnormal weight loss, prolonged fatigue, or changes in skin may be an early warning of cancer.
How to sleep better when acute gout attacks
|
According to Healthline health page, nighttime gout pain can make many people have trouble sleeping or often wake up.
How to drink coffee to stay awake during the day but not insomnia at night
|
To take advantage of the benefits of coffee, while limiting the risk of insomnia due to excessive caffeine intake, you can refer to the methods below.
The most common routes of viral hepatitis
|
Hepatitis A, B, C viruses can be transmitted through many different methods if not proactively prevented.
Why do phone screens and sunlight suddenly make eyes uncomfortable?
|
Many people feel uncomfortable with sunlight or light from phone screens. This may be a sign related to the eyes, brain or stress.
