Health
Proper exercise after giving birth brings health benefits without reducing milk
|
Exercising after giving birth helps the mother recover her health, increase energy and maintain a stable source of milk for the baby.
Supplement vitamin C properly to reduce the risk of disease
|
Vitamin C is an essential nutrient that helps boost immunity, protect the heart and effectively support blood pressure control.
20h News: Proposal to increase allowances to 100% for grassroots health care and preventive medicine nationwide
|
20h News on December 2: Proposal to increase grassroots health allowances and preventive medicine to 100% nationwide; Some households do not hand over land for the construction of the 2.5 belt road in Hanoi...
Hospital in Hung Yen successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby
|
Hung Yen - Thai Binh Children's Hospital successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby.
7 nutritional options to support healthy blood sugar control
|
Some natural foods that can help stabilize blood sugar. Here is a list of 7 assistants that help control blood sugar safely and effectively.
HCMC drafted a merger and consolidation of many medical units to streamline focal points and improve quality
|
HCMC - According to the draft plan to reorganize public service units, the city will merge and reorganize the apparatus of medical facilities in the area.
Non-communicable diseases attack children
|
Non-communicable diseases in children are increasing rapidly with an increasingly complex pattern, seriously affecting children's health.
Navy Region 4 hands over to the mainland for fishermen in distress at sea
|
On the morning of October 8, in Khanh Hoa, the Naval Region 4 Command organized the handover of sick fishermen at sea to their families and local authorities.
Warning of the risk of tetanus after flooding, people proactively get vaccinated
|
After heavy rain caused deep flooding in many areas of Hanoi, doctors warned of the risk of tetanus by wading through dirty water, stepping on sharp objects...
4 weightless exercises for people over 50 years old to increase life expectancy
|
Non-weightlifting exercises for people over 50 years old to increase life expectancy such as squats, wall-backed seats...
The secret to using soybeans to help you sleep well every night
|
Soybeans contain many compounds that are beneficial for the nervous system and hormones, helping you sleep better. However, to maximize the effectiveness, you need to use it properly.
Efforts to overcome difficulties in the process of implementing electronic medical records in Da Nang
|
Da Nang - Hai Chau Regional Medical Center overcame many difficulties in human resources and techniques to deploy electronic medical records, helping people to quickly examine patients.
The Ministry of Health proposes to convert allowances for village health workers into monthly support policies
|
It is expected to transfer allowances for health workers in villages and hamlets to "monthly support regime" and expand them to health workers in residential groups in wards and towns.
Detoxify the liver naturally with 3 familiar foods
|
3 familiar foods such as broccoli, red amber and artichokes are not only easy to find but also help detoxify the liver, reduce inflammation and restore natural function.
The golden time to take vitamins to keep the liver healthy, support effective detoxification
|
Taking vitamins at the right time can help the liver function better.
Root that can cause kidney stones if eaten regularly
|
Many people think vegetables are a safe choice, but for people who are susceptible to kidney stones, especially calcium oxalate stones, it is important to note that some vegetables should be limited in eating.
The Ministry of Health plans to calculate allowances according to the percentage of the basic salary
|
The Ministry of Health plans to calculate allowances according to the percentage of the basic salary, instead of the fixed level as before, to ensure that it is commensurate with the work and professional qualifications.
torsion movements in yoga, natural therapy to help the body stay healthy
|
Yoga twists help the body become flexible, support digestion, reduce stress and increase energy naturally, suitable for office workers with limited exercise.
6 types of food that stimulate hair growth, prevent hair loss
|
Here are 6 foods that prevent hair loss and stimulate hair growth.
Comparison of nutrients in egg yolks and egg whites
|
Many people often wonder whether egg, yolk or whites are better for their health?
