Health

Summer heat can affect fertility

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Prolonged heat silently affects hormones and fertility, making it difficult for many couples in the process of conception.

Small seeds are good for cardiovascular health thanks to their natural nutritional value

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Cashews are very nutritious, can bring many benefits such as supporting weight loss, regulating blood sugar levels, and protecting cardiovascular health.

When stress lasts, why does the stomach always "speak up" first

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Work pressure, lack of sleep and prolonged stress cause many people to have abdominal pain, bloating, diarrhea without knowing the real cause comes from psychological stress.

15 more pairs waiting for kidney transplants in the Mekong Delta

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In the Mekong Delta, there are currently 15 pairs waiting for kidney transplants at Can Tho Central General Hospital.

Secrets to eating delicious and healthy chicken pho

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Chicken pho is a dish loved by many people thanks to its light and light flavor, but eating it properly will help this dish be better for health.

Rescuing a child with acute myocarditis complicated by arrhythmia

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Khanh Hoa - Doctors have just saved a 10-year-old boy with critical myocarditis, in critical condition after 1 day of hospitalization.

Ward military promptly supports pregnant woman in labor while on the road

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Lam Dong - A pregnant woman showing signs of labor while moving on the road was promptly taken to a medical facility by the military force of Bao Loc Ward 3.

Reduce visceral fat when combining grapefruit with a familiar food

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Grapefruit combined with yogurt is considered by many nutrition experts to be a positive support in reducing visceral fat.

Diet good for people with digestive disorders

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People with digestive disorders should prioritize eggs, fish, yogurt, bananas, sweet potatoes and vitamin-rich fruits to protect the intestines.

Proposal to integrate tuberculosis screening into periodic health check-ups for people

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In 2025, the whole country detected more than 19,000 cases of tuberculosis, equivalent to about 63% of the estimated number of cases in the community.

People with high blood pressure should avoid eating some fruits immediately after meals

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Some fruits rich in potassium, sugar or digestive stimulants, if used immediately after meals, can affect blood pressure and cardiovascular health.

Stable blood sugar thanks to diet habits that help rejuvenate blood vessels

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Stable blood sugar is not difficult if you maintain proper eating habits.

Do these 3 things in the evening to avoid high blood sugar

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Your daily activities and habits can be the cause of high blood sugar. Therefore, you need to change some habits to protect your health.

3 golden times to eat bananas to help burn calories and control weight

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Bananas are not only nutritious but also support weight control, if eaten at the right time, it can help increase calorie burning efficiency and limit fat accumulation.

Reduce afternoon stress with blueberry smoothie

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Blueberry smoothies are very easy to make and can help reduce stress.

3 golden principles from experts for effective weight loss

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Instead of following strict diets, maintaining a number of simple habits consistently can help weight loss be effective and long-lasting.

Increased blood sugar in the morning, pay attention to the habits of the previous night

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Some evening habits can directly affect blood sugar levels the next morning.

How to eat dragon fruit to maximize its benefits

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Dragon fruit is rich in fiber and vitamins, but it is necessary to eat it properly to maximize its health benefits.

3 breakfast notes to help kidney patients control fiber and protein

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Breakfast plays an important role for people with kidney disease, helping to control the amount of fiber and protein intake into the body if built properly.

Standing exercise helps increase muscle and burn calories effectively after 60 years old

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Standing exercises affect many muscle groups, helping to strengthen muscles, burn calories continuously throughout the day and maintain figure.