Health

The best ways to use ginger to improve health

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Ginger has many wonderful health benefits, but needs to be used properly, to the right person to maximize the best effect.

Natural secret to helping blood circulation, good for the heart

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Maintaining blood circulation is an important factor in keeping the cardiovascular system healthy. Here are some natural drinks that help improve circulation.

Oatmeal quickly lose weight menu in 7 days

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Lose weight quickly while still getting enough energy for the whole day is completely possible with a simple menu from oats.

The health sector is determined to operate the two facilities of Bach Mai and Viet Duc Hospitals on schedule

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The Ministry of Health directs to speed up the completion of the second facility of Bach Mai Hospital and Viet Duc Friendship.

Changes in the body when stopping eating sugar after lunch for 2 weeks

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Some changes in the body when stopping sugar supplementation after lunch for 2 weeks such as reducing energy loss, better sleep quality...

Golden foods help restore liver and kidneys after taking antibiotics

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After a period of antibiotic use, the liver and kidneys have to work harder to process and eliminate the drug. If not properly cared for, these two organs can easily be overloaded.

Respiratory diseases attack people due to humid weather

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Ho Chi Minh City is entering a period of sudden temperature change. Therefore, respiratory diseases can easily attack people.

Happiness from spreading articles calling for voluntary blood donation

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At the end of June 2025, we received an urgent call from the Board of Directors of Can Tho City Hematology and Blood Transfusion Hospital (City) with the desire to support the propaganda and mobilization of voluntary blood donation. As the first unit to receive information and understand the doctors' trust in Lao Dong Newspaper, we immediately carried out a series of articles, starting a meaningful "campaign".

The functional food market is booming but has many risks

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The functional foods market (FFC) grows by 15%/year. However, in recent times, a series of incidents related to functional foods such as advertising to exaggerate the use; many products have not been tested, are not allowed to be circulated or ingredients that have not been published... have been exposed.

The secret to helping the body absorb omega-3 to maximize health benefits

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Supplementing omega-3 properly will help the body fully absorb nutrients, improve cardiovascular, brain and physical health.

Japanese walking and jogging, which is better for heart health and burns calories

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Japanese intermittent walking and jogging are both good for heart health, but each type has its own advantages and disadvantages, depending on your physical condition and personal goals.

5 different points to recognize dengue fever and Chikungunya

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Dengue fever and Chikungunya have many similar symptoms, early identification of differences will help patients avoid dangerous complications.

Signs that the kidneys are calling for help and effective detoxification methods

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The kidneys play a role in filtering the blood, eliminating toxins. When the kidneys are weak, the body will issue warning signals that need attention immediately.

Increase muscle mass by adding cheap fish to your diet

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To gain muscle, you should choose tilapia because it is a nutritious, cheap, processed food.

Natural solutions to cool down and prevent heatstroke

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Coconut water is a natural solution to help the body cool down, re hydrate and effectively prevent heatstroke during hot summer days.

Just 10 minutes a day, the liver is detoxified quickly

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Some simple habits every day can help the liver effectively eliminate toxins, protecting overall health.

Reasons why eating watermelon regularly is good for the kidneys

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Not only does watermelon help cool down in hot weather, it is also beneficial for kidney function - the organ responsible for filtering blood and removing toxins from the body.

Many hospitals in Ho Chi Minh City are tired of waiting to pay tens of billions of VND for health insurance

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HCMC - Many hospitals are currently facing financial difficulties due to the cost of drugs and medical supplies exceeding the health insurance (HI) estimate.

3 types of food that are especially harmful to the liver and kidneys

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Some familiar foods have the potential to cause liver and kidney damage if consumed in excess.

New regulations on subjects, payment levels and health insurance support from August 15, 2025

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The Government issued Decree 188/2025/ND-CP, effective from August 15, 2025, adding subjects participating and regulating the level of health insurance contribution and support.