Health
How to add fiber to children's diet
|
Supplementing fiber for children needs to be done correctly, increasing gradually to avoid bloating, helping the weak digestive system adapt better every day.
Effective high cholesterol control for people with a family history of the disease
|
Understanding genetic factors and early signs helps you proactively prevent complications from high cholesterol effectively.
Sports suitable for people with high blood pressure in the summer
|
Exercising properly in the summer helps people with high blood pressure improve cardiovascular health, but it is necessary to choose a suitable sport.
Fatty liver reduces fertility if uncontrolled
|
Fatty liver not only affects metabolism but also affects endocrine system, reducing fertility in both men and women.
Rescuing a teenager who was stabbed in the lung and suffered severe bleeding in Ho Chi Minh City
|
Ho Chi Minh City - A teenager with a punctured lung and severe bleeding was saved by Ba Ria General Hospital after a stressful surgery lasting more than 3 hours.
5 common misconceptions about protein powder
|
Many misconceptions about protein powder can cause you to use it incorrectly, reduce effectiveness and pose potential risks.
Which fruits are good and not good for people with high uric acid
|
Choosing the right fruit not only helps supplement vitamins but also supports effective uric acid control.
Khanh Hoa records more than 1,400 cases of worm infection
|
Khanh Hoa - In just over 2 months of the year, the Hospital for Tropical Diseases recorded many people coming for examination. Among them, there are more than 1,400 cases of worm and parasite infection.
Remedy from mugwort helps improve insomnia
|
Mugwort is a familiar herb, with sedative and relaxant effects. Proper use can help improve insomnia and sleep better.
How to drink ginger water good for the liver
|
To be good for the liver, the way to drink ginger water also needs to be the right method and dosage.
Nutrients in coffee can support liver health
|
Coffee not only creates a familiar drink but also contains many beneficial compounds, good for the liver, contributing to supporting health.
Strength training helps maintain health in old age
|
Maintaining exercise, especially endurance training, helps improve physical fitness, protect cardiovascular health and reduce the risk of chronic disease as age increases.
Alum and rock sugar water "cools down" summer
|
Under the hot weather of summer, alum with rock sugar is one of the effective and easy-to-make cooling drinks.
Da Nang border guards race to rescue Lao pregnant woman giving birth in difficult circumstances
|
Da Nang - Border Guards urgently rescue a Lao pregnant woman who safely gave birth, contributing to strengthening solidarity at the Vietnam-Laos border.
Affordable, cheap, easy-to-grow vegetable helps detoxify the liver
|
Fish lettuce, a familiar vegetable in daily meals, is scientifically recognized to contain compounds that can support liver function and antioxidation.
Drinking milk properly helps reduce the risk of kidney stones
|
People with kidney stones can still drink milk every day if used reasonably, contributing to mineral balance and effectively supporting kidney stones prevention.
The more you eat, the more harmful it is to the kidneys
|
Some familiar dishes, if used regularly and in large quantities, can put pressure on the kidneys.
Tell you how to lower blood pressure with a familiar root that is rich in potassium
|
If you have high blood pressure, you can add this type of food to your meals to help better control blood pressure.
Eating a lot of protein still lacks nutrients, the reason lies in absorption capacity
|
Eating a lot of protein is not necessarily beneficial if the body absorbs it poorly. Here are simple ways to effectively utilize nutrients.
Pineapple and 3 ways to use it to support kidney detoxification
|
Pineapple is a fruit rich in vitamin C, antioxidants and bromelain enzyme, which is believed to be beneficial for the digestive system and the body's detoxification process.
