Health
Strategy of 3 meals a day to help reduce visceral fat quickly and safely
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Incorporating protein and fiber into your daily meals helps increase satiety, stabilize blood sugar and support visceral fat loss, improve metabolic health.
Experts warn that the number of cases of globular encephalitis is on the rise
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In Vietnam, the number of cases of meningococcal disease is on the rise.
Sleeping poses that can affect the spine
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Sleeping posture directly affects the spine, choosing the right posture helps reduce back and neck pain and maintain spinal health.
Reasons to reduce uric acid should limit sugar
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Sugar not only promotes inflammation and increases uric acid but also carries the risk of cardiovascular disease and obesity, making joint pain worse.
VinFuture 2025: Those who laid the foundation for the HPV vaccine and a special journey
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After the VinFuture 2025 award ceremony, scientists shared about their journey to create noble awards.
Silent habits that cause kidney failure in many people
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Habits such as drinking less water, eating salty foods, staying up late or abusing painkillers are quietly causing kidney failure, and by the time the body warns, it is too late.
Worried about the outbreak of the epidemic after storms, Hanoi parents rush to take their children for vaccination
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Hanoi - Faced with the risk of epidemics such as dengue fever, RSV virus disease... starting to break out after storms, many families in Hanoi have vaccinated their children.
How to supplement collagen to tighten skin and berries without spending a lot of money
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Collagen is a structural protein that accounts for up to 70% of the skin's composition, playing a key role in maintaining skin elasticity, firmness and plummetment.
The golden time to eat pumpkin seeds helps increase energy, digestion is good and sleep better
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Pumpkin seeds are small but contain many nutrients. Eating at the right time can help increase energy and improve digestion.
Tea, chocolate and 3 foods that help lower blood pressure naturally, good for the heart
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Some familiar foods such as green tea, dark chocolate, turmeric, chia seeds and beetroot juice can help lower blood pressure and improve cardiovascular health.
Doctor repairs kidneys on the outside of the body, successfully transplanted to a patient
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Doctors at 108 Central Military Hospital have just performed a minor surgery: removing a kidney from the body to "repair" a blood vessel and transplant it back.
3 groups of natural drinks that help stabilize blood sugar, should be drunk regularly
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Some drinks such as water, green tea, milk or tomato juice have been shown to help control blood sugar naturally.
Low blood pressure during pregnancy and risks to note
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Low blood pressure during pregnancy is a common condition but needs to be closely monitored to ensure the safety of mother and baby.
5 skin care procedures to help women maintain their radiance during fasting
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fasting all day makes the skin dry, dull and tired. Here are 5 suggestions for skin care procedures to help women stay fresh.
Push-ups and 3 simple exercises to check your health after 50
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Some simple exercises to check health after age 50 such as push-ups, planks, mountain climbing posture...
Old man nearly lost his life due to high pressure water spraying
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Tay Ninh - A 74-year-old man was hospitalized with complex open wounds in the neck and acute respiratory failure due to carelessness when using a high-pressure water spraying machine.
activating a red alert, saving the life of an 18-year-old female student in critical condition in Da Nang
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Da Nang - Da Nang Hospital mobilized many interdisciplinary surgical teams to promptly save the life of a female student with multiple injuries and severe blood loss.
Launching a digital citizen station integrating public services and health care in Ho Chi Minh City
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Ho Chi Minh City - Ho Chi Minh City Police piloted a Digital Citizen Station integrating administrative procedures and health check-ups at Kim Cuong Island Capa.
Coming to the finish line ahead of schedule, electronic medical records in Vinh Long still have many barriers
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Vinh Long - Completing the electronic medical records ahead of schedule, but maintaining and developing the digital health system still faces many barriers in infrastructure, human resources, and finance.
Robot surgery for patients with large kidney disease, deep thrombosis
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HCMC - The patient had a tumor that occupied almost the entire right kidney, with thrombosis spreading deep into the aorta, threatening his life if not intervened promptly.
