Health

3 ways to process sweet potatoes to lose weight without getting bored

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Sweet potatoes have long been considered a familiar food in the weight loss menu thanks to their high fiber content, low fat and feeling full for a long time.

Three Da Nang students in critical condition suspected of Botulinum poisoning after eating fish

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Da Nang - After eating fermented fish with their families, 3 students residing in Phuoc Nang commune (Da Nang city) had to be hospitalized for emergency treatment in critical condition.

Cancer, stroke, obesity... will be comprehensively monitored nationwide

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Cancer, stroke, obesity and many common non-communicable diseases may be included in the nationwide monitoring system according to a new proposal from the Ministry of Health.

Injecting filler to straighten legs at home, 29-year-old girl has deformed legs

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Injecting filler to straighten her leg at home, a 29-year-old girl had to be hospitalized with deformed calves.

Chicken parts contain a lot of collagen that helps beautify skin and fight aging

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Collagen is an important protein that helps maintain skin elasticity, supports bones and joints and slows down the aging process.

Using mobile phones too much and common eye diseases

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Prolonged phone use is increasing eye problems such as eye strain, dry eyes, and sleep disorders in young people.

3 notes for people with weak kidneys but have a habit of drinking tea

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Tea is considered a familiar drink, rich in antioxidants and beneficial for the heart. However, people with weak kidneys need to consider the dosage.

Ministry of Health requests investigation into poisoning that killed one person in Son La

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The Ministry of Health has just sent a document to the Son La Provincial Department of Health requesting urgent investigation and handling of a suspected food poisoning case that occurred in Kich Mang village, Muong Gion commune, Son La province.

2 weekend days are enough to increase blood pressure sharply because of this habit

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seemingly harmless habits such as eating salty foods, drinking a lot of alcohol, sleeping erratically, or forgetting to drink water can cause blood pressure to rise after only a few days.

Light menu helps weak liver people recover after New Year's Day

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A light, easy-to-digest menu after the New Year holiday helps people with weak liver to rebalance nutrition and support liver recovery.

9 exercise habits to maintain health and avoid injuries in the new year

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Stepping into 2026, maintaining regular and proper exercise habits helps each family maintain health, avoid injuries, and nurture positive energy.

How to eat white radish to support healthy kidneys

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Radish is a food that brings many health benefits, especially for the kidneys.

Longer lifespan and safe weight loss thanks to proper coffee drinking habits

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Here are 2 safe ways to drink coffee, which help control weight and support longevity.

5 ways to eat ginger to improve the digestive system

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Ginger not only helps reduce nausea but also supports comprehensive digestion, nourishes the intestines and improves absorption if used properly every day.

Doctor warns of harmful effects of oral breathing habits

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Mouth breathing seems harmless but can cause sleep disorders, gum disease, sore throat and many other serious health problems.

Improve fertility by choosing food properly

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A healthy diet helps improve reproductive health, supports endocrine balance, and improves sperm and egg quality.

Long-term prescriptions, convenient for patients during holidays and Tet

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Ho Chi Minh City - Recently, the Ministry of Health requested hospitals to prescribe long-term drugs for patients during holidays and Tet to limit frequent travel.

Hepatic detoxification with familiar vegetables that are in season

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Malabar spinach is a familiar vegetable, eating it regularly can support liver purification.

People with kidney disease should stay away from this food

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Pickled star fruit soaked in rock sugar has many health benefits, but people with kidney disease should not use it.

Experts point out the effects of drinking cold water in winter

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Drinking cold water in winter is not harmful to everyone, but experts recommend prioritizing warm water to support digestion, immunity and comfort.