Health
Reasons why eating sweets in the evening is not good for the liver
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Liver function will be affected if you consume too much sugar in the evening, especially if this habit lasts for many years.
Kidney tumor silently develops, when detected has spread to the aortic vein
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Ho Chi Minh City - Kidney tumors develop silently, when detected, blood clots can spread to the lower aortic vein, patients are at risk of death if not intervened in time.
4 simple morning habits to help reduce the risk of stroke
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Taking cardiovascular medication according to doctor's instructions, reducing stress... are simple morning habits that help minimize the risk of stroke.
3 exercises to help restore muscles and protect joints after age 60
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Push-ups against walls, stepping on steps, pulling resistance bands are simple exercises to help restore muscles and protect bones and joints after age 60.
Ca Mau provides free congenital heart disease screening for children
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On August 15, many children under 16 years old in Ca Mau were given free congenital heart disease screening, in which cases requiring surgery will be supported by the program.
Why is it easy to fall asleep while studying?
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The feeling of drowsiness while studying can stem from many factors.
Common mistakes when eating oats that significantly reduce health benefits
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Nutrition experts warn that many people are eating oatmeal in the wrong way, causing the body to get hungry quickly and absorb more sugar.
What to eat in hot summer to have a good night's sleep?
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Summer with high temperatures often makes the body tired, uncomfortable and especially affects sleep quality.
3 groups of people should limit drinking sugarcane juice to cool down in the hot season
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Sugarcane juice is a familiar refreshing drink on hot sunny days. However, not everyone is suitable for this type of drink rich in natural sugar.
Secrets to replenishing water for the body in the summer from familiar fruits
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Cucumbers, watermelons, tomatoes or strawberries are not only rich in vitamins but also contain high levels of water, helping the body maintain a state of hydration in the summer.
Secrets to healthy and beautiful facial skin care in hot sunny days
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Prolonged hot weather easily causes sunburn, dull skin and acne. Here are some facial skin care tips to help limit the effects of summer.
Berries that are good for the liver should be included in the diet
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Adding berries to the diet contributes to nourishing the gut microbiome, supporting liver function and enhancing digestive health.
Which fruit is the easiest to detoxify the liver to eat in hot weather?
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Liver detoxification in hot weather days is much simpler than many people think.
How to protect your eyes from the risk of infection in the summer
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To protect your eyes and reduce the risk of infection in the summer, you can apply some simple measures below.
Easy ways to detoxify the liver and detoxify the body at home every day
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Some simple habits can help support liver function and improve overall health.
Is it possible to sleep 6 hours a day and still be healthy?
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Not everyone can sleep less while maintaining good health, however, there are some exceptions.
Causes of perimenopausal insomnia
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Premenopausal insomnia is often caused by hormonal, physical changes and other factors, causing many problems for sleep.
Reasons to maintain the habit of eating dinner before 7 pm
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Dinner time can affect the digestive process and daily life of the body.
What happens to the body when you don't drink enough water?
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Dehydration can affect many important organs and functions of the body.
Tea that is both cheap and easy to find helps lower blood sugar naturally
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Some herb tea and traditional tea contain many antioxidant compounds that are beneficial for blood sugar control.
