Health

How to eat safe vegetables to prevent kidney stones

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Choosing and using vegetables correctly can help reduce the risk of kidney stones.

Tennis or pickleball: Which sport is better for longevity?

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Not only helping to improve fitness, tennis and pickleball also support mental health, reflexes and quality of life as age increases.

Why french fries increase the risk of blood sugar loss more than boiled potatoes

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According to researchers, french fries increase the risk of type 2 diabetes, while boiled or grilled potatoes have less impact.

Should people with high blood pressure eat fish sauce or salt to better protect their cardiovascular health?

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People with high blood pressure need to control the amount of sodium in their diet, so the choice of fish sauce or salt needs to be based on sodium content and reasonable eating habits.

3 simple exercises to help kidney patients reduce joint pain

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Below are some simple, suitable exercises that can help kidney patients reduce joint pain and improve mobility.

How overuse of summer detox water can affect the liver

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Abusing summer detox drinks, especially those high in sugar, can increase the metabolic burden, cause nutritional disorders and increase the risk of fatty liver.

Reasons for wanting to nourish the kidneys to limit eating amaranth

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Tonifying the kidneys or improving kidney function naturally by supplementing foods in the diet is an effective choice.

Popcorn combined with oats supports stable blood sugar

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Popcorn combined with oatmeal is being evaluated by many nutrition experts as an effective "duet" to support blood sugar stabilization.

Drinks from mulberries help nourish liver and kidneys, and sleep well

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Mulberry combined with goji berries or longans not only helps nourish the liver and kidneys, nourish qi and blood, but also supports improving vision and better sleep.

12 simple habits to help end bloating and indigestion

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Instead of relying on drugs, adjusting eating habits and lifestyle will help you re-establish your microbiome, ending bloating and indigestion.

Eating bananas properly without worrying about high blood sugar

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Eating bananas properly helps control blood sugar effectively, without causing a sudden increase as many people worry.

Series of harms of late dinner and reasonable meal times

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Eating late dinner can cause many health consequences. Therefore, a reasonable dinner time frame is always a matter of concern to many people.

Fisherman dies after diving in Lam Dong

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Lam Dong - After diving and getting back on board, a fisherman with suspected signs of decompression sickness died.

What does sleeping in the wrong way affect the liver

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In the summer, sleeping with air conditioning helps avoid heat, but if used incorrectly, it can affect health, including liver function.

Seeds that should be added to the diet to improve overall health

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Adding macadamia nuts to the diet helps bring many health benefits.

Thong Nhat General Hospital in Dong Nai saves patient shot in chest

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Thong Nhat Dong Nai General Hospital successfully rescued a male patient who was shot in the chest and removed a 0.3 x 0.5 cm warhead.

Fruits with high glycemic index, eating properly still stabilizes blood sugar

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High glycemic index fruits do not necessarily cause severe hyperglycemia. Eating the right type, in the right amount and at the right time can still help stabilize blood sugar.

Ministry of Health proposes fines of up to 100 million VND for violations in food production and processing

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The Ministry of Health is submitting dossiers for appraisal of the revised Decree on administrative penalties for food safety. Among them, there is an act proposed to be fined up to 100,000,000 VND.

Unexpected eating habits hinder liver detoxification

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Liver detoxification can be less effective if the diet contains too much sugar and sugary foods and drinks.

Bread poisoning hospitalizes 59 people, Nghe An tightens food safety procedures

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Nghe An - From the banh mi poisoning case in Dien Chau commune recording 59 people hospitalized, the health sector requests to tighten the entire food safety process.