Health
Food groups that should be restricted from dinner to avoid high cholesterol
|
Cholesterol is a necessary fat for the body, but if the amount of bad cholesterol increases, it will increase the risk of cardiovascular disease, stroke, and atherosclerosis.
Ministry of Health recommends ways to prevent Adenovirus infection
|
Faced with the risk of Adenovirus causing pinkeye spreading, the Department of Disease Prevention (Ministry of Health) recommends that people take measures to prevent the disease and limit infection.
4 groups of people should be cautious when drinking coffee to protect blood pressure and stomach
|
Coffee can affect heart rate, blood pressure, sleep and the digestive system. Therefore, some groups of people need to be careful when using it.
Don't mistake low blood pressure for high blood pressure
|
Many people believe that low blood pressure is safer than high blood pressure. However, both conditions can cause dangerous complications.
How to use chestnuts to help liver function
|
pistachios are rich in unsaturated fats, antioxidants, and plant-based proteins that are good for liver function.
Why do many people still feel hungry after dinner
|
Feeling hungry and craving food late at night is not only related to willpower, but also affected by hormones, sleep and stress.
How to make delicious and unique pan-fried salmon with garlic butter sauce
|
Pan-fried salmon with garlic butter sauce has a fatty and fragrant taste, tender and juicy meat, and is suitable for home-style meals.
Recognizing signs of body dehydration
|
The body can emit many different signals when not provided with enough water, so it is necessary to pay attention to adjusting living habits in a timely manner.
Mistakes when feeding children avocado to gain weight quickly
|
Parents need to incorporate avocado into a diverse menu along with bananas, eggs, sweet potatoes or yogurt to maximize benefits for children.
How many persimmons do you eat each day to avoid harming the liver and kidneys?
|
Pink fruit is a nutritious fruit, but if eaten incorrectly, it can affect health, especially the liver, kidneys and digestive system.
Foods that easily cause acne in the summer
|
Dermatologists warn that many popular summer dishes can cause acne breakouts.
Prolonged heat makes the body easily tired and exhausted
|
Prolonged heat not only causes discomfort but also causes dehydration, sleep disorders and easily falls into prolonged fatigue.
Intense heat, hospitals brace themselves against heat, protecting patients
|
Faced with prolonged intense heat, many hospitals have proactively implemented a series of heat protection measures to ensure health safety for patients.
Summer habits that easily cause urinary tract infections and kidney stones
|
Doctors warn that some habits of young people in the summer can easily cause kidney stones and urinary tract infections.
Diabetes medication attracts attention as it involves prolonging life
|
New research shows that older women with type 2 diabetes using metformin have a lower risk of death before age 90 compared to other treatment groups.
Parent suspected of stroke while waiting for their child to take the exam, luckily rescued by police
|
Nghe An - While waiting for their child at the 10th grade exam site, a parent suddenly showed signs of suspected stroke and was promptly taken to the emergency room by police officers.
Snacks good for middle-aged diabetics
|
Middle-aged diabetics should prioritize light snacks rich in protein, fiber and healthy fats to help control blood sugar.
Popcorn water helps stabilize blood sugar
|
Popcorns can help control blood sugar, thanks to containing a lot of soluble fiber, antioxidants that help support glucose metabolism.
Healthy breakfast with protein-rich foods
|
Protein-rich breakfasts are being recommended by many nutritionists because they help maintain energy, create a feeling of fullness for a long time and support weight control.
Light therapy helps balance natural hormones
|
Exposure to sunlight is a simple but effective method to stimulate vitamin D production, helping to regulate hormones.
