Health
Eating star fruit can help reduce blood fat and control blood sugar
|
Star fruit is rich in fiber, vitamin C and antioxidants, and has the potential to support blood sugar and blood fat control.
Ninh Binh lacks more than 400 doctors for commune-level health stations
|
Ninh Binh - Health stations have been strengthened with personnel after arrangement, but the shortage of doctors and professional personnel is still a problem that needs to be solved.
Age to supplement omega-3
|
Omega-3 is an essential group of unsaturated fatty acids that play an important role in brain, cardiovascular, vision and immune health.
1/3 of outdoor workers show signs of anxiety
|
Outdoor freelancers have musculoskeletal problems and signs of anxiety after a long period of exposure to harsh weather.
Fever, headache for 2 days, 9-year-old child falls into coma due to Japanese encephalitis
|
Japanese encephalitis can progress rapidly from fever, headache to convulsions, coma and leave severe sequelae.
Secrets to replenishing water for the body in the summer from familiar fruits
|
Cucumbers, watermelons, tomatoes or strawberries are not only rich in vitamins but also contain high levels of water, helping the body maintain a state of hydration in the summer.
Berries that are good for the liver should be included in the diet
|
Adding berries to the diet contributes to nourishing the gut microbiome, supporting liver function and enhancing digestive health.
Secrets to healthy and beautiful facial skin care in hot sunny days
|
Prolonged hot weather easily causes sunburn, dull skin and acne. Here are some facial skin care tips to help limit the effects of summer.
Which fruit is the easiest to detoxify the liver to eat in hot weather?
|
Liver detoxification in hot weather days is much simpler than many people think.
How to protect your eyes from the risk of infection in the summer
|
To protect your eyes and reduce the risk of infection in the summer, you can apply some simple measures below.
Is it possible to sleep 6 hours a day and still be healthy?
|
Not everyone can sleep less while maintaining good health, however, there are some exceptions.
Easy ways to detoxify the liver and detoxify the body at home every day
|
Some simple habits can help support liver function and improve overall health.
Causes of perimenopausal insomnia
|
Premenopausal insomnia is often caused by hormonal, physical changes and other factors, causing many problems for sleep.
Reasons to maintain the habit of eating dinner before 7 pm
|
Dinner time can affect the digestive process and daily life of the body.
What happens to the body when you don't drink enough water?
|
Dehydration can affect many important organs and functions of the body.
Tips for cooking brown rice with delicious, soft and sticky beans
|
Brown rice combined with beans not only increases nutritional value but also creates an attractive flavor for the meal.
Tea that is both cheap and easy to find helps lower blood sugar naturally
|
Some herb tea and traditional tea contain many antioxidant compounds that are beneficial for blood sugar control.
Tell you 3 warning signs of gastroesophageal reflux disease
|
The following signs may warn of gastroesophageal reflux disease that you should not be subjective about.
Experts guide how to replenish water for children on hot sunny days
|
Nutrition experts have issued recommendations on how to supplement water and what types of drinks should be limited to protect children's health in the hot summer.
Donated heart brings new life to 13-year-old patient
|
Ho Chi Minh City - A 13-year-old child with end-stage heart failure due to dilated myocardial disease has just had a successful heart transplant.
