Health

Poor ability to maintain balance warns of many serious health problems

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The inability to maintain poor balance is not only a sign of awkwardness but also an early sign of many health problems related to muscles, nerves and the vestibular system.

Drinks that help reduce uric acid, the elderly should maintain them every day

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Here are familiar drinks that help support uric acid excretion, the elderly maintain daily use can contribute to protecting the kidneys and stabilizing health.

Secret to caring for nails after removing gel, fake nails

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When removing the gel, fake nails and nails are often weaker and thinner than initially. To keep nails healthy and beautiful again, please refer to the nail care methods below.

2 morning exercises to reduce muscle stiffness and increase strength after 55

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2 morning exercises to help reduce muscle stiffness and increase strength for people over 55 include side planks and squats with body weight.

9 natural measures to help control uncontrolled uric acid increase

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Limiting purine, drinking plenty of water and maintaining a healthy lifestyle helps control uric acid.

activating a red alert, saving the life of an 18-year-old female student in critical condition in Da Nang

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Da Nang - Da Nang Hospital mobilized many interdisciplinary surgical teams to promptly save the life of a female student with multiple injuries and severe blood loss.

Launching a digital citizen station integrating public services and health care in Ho Chi Minh City

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Ho Chi Minh City - Ho Chi Minh City Police piloted a Digital Citizen Station integrating administrative procedures and health check-ups at Kim Cuong Island Capa.

Coming to the finish line ahead of schedule, electronic medical records in Vinh Long still have many barriers

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Vinh Long - Completing the electronic medical records ahead of schedule, but maintaining and developing the digital health system still faces many barriers in infrastructure, human resources, and finance.

Robot surgery for patients with large kidney disease, deep thrombosis

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HCMC - The patient had a tumor that occupied almost the entire right kidney, with thrombosis spreading deep into the aorta, threatening his life if not intervened promptly.

How to recognize Medjool as having mold and when to get rid of it

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Medjool is a nutritious fruit that is susceptible to mold, early recognition helps you avoid the risk of food poisoning.

Surgical allowances and on-duty allowances for medical staff have increased sharply, expected to be 3 times higher than at present

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According to the new proposal of the Ministry of Health, the allowance for medical staff on duty and participating in surgery will increase sharply, nearly 3 times higher than the current regulations.

How to do push-ups to increase testosterone in men

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Proper push-ups can naturally increase testosterone levels to different levels.

Exercises to strengthen muscles and keep the body young and healthy in middle age

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Exercises to strengthen muscles and keep the body young and healthy in middle age include push-ups and weightlifting.

Severe dengue fever cases increase rapidly after storms

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The Central Hospital for Tropical Diseases has continuously received many cases of severe dengue fever, including patients admitted to the hospital in shock.

What happens to your body when you combine beetroot juice and chia seeds every day

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Rich in fiber and antioxidants, the combination of beetroot juice and chia seeds can help lower blood pressure, increase energy, improve cardiovascular and digestive function.

Eating an apple before bed, small habits, great benefits for sleep and digestion

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An apple before bed not only helps you sleep deeply, aids digestion but also reduces inflammation, controls blood sugar and limits night snacking.

How muscle training can reduce visceral fat

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Exercising your muscles every day can increase your metabolism and effectively reduce visceral fat.

Habits that help reduce stress, prevent the risk of stroke

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Natural stress reduction not only helps improve mental health but is also the key to effectively reducing the risk of stroke.

Drinking coconut water at the wrong time can cause fatigue and electrolyte disorders

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Coconut water is rich in electrolytes such as potassium and magnesium, which help rehydrate naturally after exercise, illness or hot weather, but should not be overused.

Many people pay a high price for fat hutation, fat-reducing vaccination is unsafe

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Ho Chi Minh City Dermatology Hospital has continuously received many cases of complications when using unsafe fat-reducing and fat-reducing injection services.