Health
Simple habits that effectively support liver and intestine detoxification
|
Maintaining a scientific diet, regular exercise, and caring for the gut microbiome are beneficial measures for liver and digestive health.
How to control gastroesophageal reflux that you should know
|
Some changes in diet and lifestyle can help control gastroesophageal reflux, limiting further progression of the disease.
3 types of vermicelli to replace white vermicelli to help stabilize blood sugar, good for cardiovascular health
|
To control blood sugar, white vermicelli should be replaced by fibers made from slow-absorbing starch, rich in fiber and containing minerals that help relax blood vessels.
Foods high in water help control blood sugar
|
Some foods that are high in water help control blood sugar such as cucumbers, watermelons, apples...
Support liver detoxification, cool down summer with 5 types of leaves available in the garden
|
Some rustic herbs can help detoxify the liver, cool down the body and reduce heat sensation while prolonged hot weather.
The values of crab bricks for family health
|
Crab bricks are a source of health value with Omega-3 and essential minerals that help protect cardiovascular health and enhance brainpower.
High blood sugar, if you want to lose weight, be careful when eating banh troi and vegetarian cakes
|
Containing high levels of sugar and starch, banh troi and vegetarian cakes can cause increased blood sugar and fat accumulation for people with diabetes or losing weight.
Improve liver function with important principles
|
Choosing the right food is one of the important principles to help improve liver function and protect long-term health.
To nourish the kidneys, immediately add familiar foods to your meals
|
Some familiar foods such as fatty fish, apples, cabbage or berries are not only nutritious but also help support kidney function.
Eating cashews properly helps supplement collagen, good for cardiovascular health
|
Cashews are not only a familiar snack but are also considered a food that supports skin beauty and protects cardiovascular health if used properly.
Drinking coconut water to support kidney function in the summer: Things to note
|
Notes when drinking coconut water to support kidney function in the summer.
3 levels of starch to help lose weight and visceral fat
|
Controlling the amount of carbohydrates each day is the key to weight loss and limiting visceral fat.
Breakthrough limits for people with disabilities to confidently shine
|
Ho Chi Minh City - The celebration of Vietnam Disability Day April 18 with the theme "Breaking Bounds - Reaching Dreams - Confidently Shining" took place on the morning of April 18.
Safe liver detox with 2 types of nutrient-rich meat
|
Add these 2 types of nutrient-rich meat to your diet to support safe and effective liver detoxification.
29,687 people in Ho Chi Minh City were examined for free, 19,088 people had health problems
|
Today (April 18), the Ho Chi Minh City Department of Health said that there were 29,687 free visits on the same day (April 17), many people discovered the disease for the first time.
How to eat fruits good for the health of the elderly
|
Choosing the right kind of fruit and eating it properly helps the elderly supplement nutrients, support digestion and limit the impact on underlying diseases.
When orange-yellow skin is not due to liver disease
|
Yellow skin is not necessarily caused by liver crying for help. If your eyes are still white but your skin turns orange-yellow, you are very likely experiencing Carotenemia.
People with high blood pressure relax and fall asleep easily with simple habits
|
You can maintain this habit daily to help people with high blood pressure relax and improve sleep.
Immunity and overall health improve when supplemented with black sour ly fruit
|
Adding black sour ly fruit to the diet helps boost immunity, support cardiovascular health, improve skin and bring many comprehensive health benefits.
