Health
Should you detoxify your body regularly?
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Detox is widely advertised as a way to lose weight and beautify skin, but medicine shows that many common detox methods pose risks to the liver, kidneys and digestive system.
Summary of vegetables and fruits to support kidney detoxification
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Some familiar vegetables and fruits can support kidney detoxification and enhance detoxification function.
Milk tea addiction in the afternoon, a trap that destroys the health of office workers
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The habit of drinking milk tea in the late afternoon helps you stay awake instantly but silently disrupts metabolism, increasing the risk of many chronic diseases.
Types of high blood pressure human meat to avoid during Tet
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Control high-fat foods during Tet to avoid high blood pressure and cardiovascular complications.
4 reasons to drink beetroot, carrot and orange juice every morning
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With just a glass of beetroot, carrot and orange juice every morning, the body is supplemented with vitamins and minerals to support improving resistance.
How to eat vitamin C supplements for people with diabetes
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Vitamin C plays an important role in supporting blood sugar control, protecting cells from free radical damage and reducing the risk of diabetes complications.
Natural aloe vera helps reduce uric acid and effectively soothe gout pain
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Here is a familiar herb that contains anti-inflammatory compounds and helps lower uric acid, helping to reduce pain and prevent gout from recurring.
Sleep well and relax with the often-dismissed seed
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Few people know about the sleep-advancing and relaxing properties of grapefruit.
Be careful when drinking roasted black bean water to lose weight
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Drinking roasted black bean water to lose weight is becoming a popular habit, especially for those who want to reduce belly fat or detoxify the body.
No need for medicine, just change this to control blood sugar in cold weather
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Cold weather makes blood sugar easily disrupted, but with just a few small changes, people with diabetes can still control it stably throughout the winter.
Habits that cause serious tooth decay despite proper hygiene
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Eating snacks regularly can silently destroy tooth enamel, causing cavities even if you clean your teeth thoroughly every day.
How to eat tofu without spiking uric acid
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Tofu is not the cause of increased uric acid, eating in moderation will not increase uric acid.
Fruit smoothies suitable for people who need to control blood sugar
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Some smoothies have low natural sugar content, so they do not cause blood sugar to increase sharply after drinking.
New prospects for reducing the HPV vaccine package after the VinFuture 2025 award
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The VinFuture 2025 Main Prize Winner talks about the new innovation that helps reduce the HPV vaccine package.
Which protein nourishes the kidneys?
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Kidney transplantation is a process of nurturing, enhancing kidney function and overall health, including a healthy diet.
How to detoxify the liver that everyone can do
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liver detoxification is not necessarily difficult. If you know how, anyone can take care of and detoxify the liver right at home.
Do oysters affect men's physiological health: true or false?
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Oysters are considered a nutritious food, especially in the male diet thanks to their health-related benefits such as physiology, hormones and physical fitness.
Cleanse the liver, reduce inflammation naturally thanks to familiar foods
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Green vegetables, fresh fruits, whole grains, good fats, garlic, ginger, green tea help keep the liver healthy and increase resilience.
Simple exercises to help recover muscles after 60 years old
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Simple exercises to help recover muscles after the age of 60 such as push-ups, superman pose...
3 things to note when soaking your feet in salt water for good kidney health
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stimulating your feet with warm water helps improve blood circulation and improve kidney health.
