Health
Two dangerous aging milestones that many people cannot avoid
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The human body does not gradually age but two major turning points may appear at the age of 50 and 63.
Reasons why not smoking can still cause tongue cancer
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Besides smoking, HPV virus and poor oral hygiene habits are also the leading causes of tongue cancer.
Reasons why green vegetables should be in the menu of people with high uric acid
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Many types of green vegetables not only provide vitamins and fiber but also support controlling uric acid levels, which is why you should add green vegetables to your menu.
Despite heavy rain, Dien Bien people are still busily going for free health check-ups
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Dien Bien - Despite heavy rain, thousands of people have proactively come for free health check-ups and consultations.
Ca Mau strives for 100% of people to have electronic health records in 2026
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Ca Mau launches universal health check-ups, aiming for the goal of 100% of people being examined, screened and having electronic health records in 2026.
How to drink water in the morning to lose weight and detox effectively
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Drinking water in the morning seems simple, but if done correctly, it can support weight loss, promote detoxification and improve overall health.
Take vitamin D at the best time to sleep well and absorb it effectively
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Taking vitamin D at the right time not only helps better absorption but also supports sleep, especially when it relates to the hormone melatonin in the body.
Cool down, detoxify the body with vegetables often used to lose weight
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In addition to supporting weight loss, celery also helps cool down, detoxify the body, and reduce heat.
Beetroot or pomegranate juice are better for blood pressure
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Beetroot and pomegranate juice are both rich in antioxidants, supporting blood pressure, but each type has a different mechanism of action and effectiveness.
Sleep better with familiar foods containing tryptophan
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Edamame soybeans, chicken and tomatoes are not only nutritious but also help you sleep better.
Sturgeon supports uric acid excretion
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Tram ma is a wild plant that many studies have assessed has the potential to support uric acid elimination.
Nighttime signs warning of kidney problems
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Swelling in the legs, frequent nighttime urination may be signals that the kidneys are no longer functioning as effectively as normal.
Performing the first 2 cornea transplants in Quang Ninh
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Quang Ninh - Vietnam - Sweden Uong Bi Hospital has just performed corneal transplantation technique for 2 patients.
Foods that are not good for the kidneys many people still eat every day
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To protect the kidneys, everyone should limit processed foods, reduce the amount of salt and sugar in their diet.
Bringing misfortune upon oneself because of self-treatment according to word of mouth
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Many people with numbness in their hands, wrist pain, and ring fingers do not go for examination early but self-treat the disease according to advice or online, making the disease worse and missing the time for treatment.
2 soups to help control weight, easy to cook
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Weight loss does not necessarily have to be a strict diet. Light, low-calorie but high-fiber soups can help control weight effectively.
About 300 people and Khmer compatriots were examined and given free medicine
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Vinh Long - Responding to the Military-Civilian Tet, Chol Chnam Thmay Tet, about 300 Khmer people were health checked and given free medicine.
How to eat duck and muscovy duck better for gout patients
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Duck and muscovy duck meat contains a medium amount of purine, so it needs to be used reasonably in the diet to protect the health of gout patients.
Liver detoxification formula with green beans
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Green beans contain a lot of plant protein, soluble fiber and minerals such as potassium and magnesium that can support the body in detoxifying the liver.
Foods and drinks help reduce inflammation, good for health
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Garlic, walnuts, yogurt... are familiar foods and drinks that can reduce inflammation, contributing to protecting overall health.
