Health
How to eat meat without worrying about cardiovascular harm
|
Choosing lean meat, limiting processed foods and changing cooking methods will help you feel secure in adding meat to your diet without worrying about cardiovascular harm.
Hung Yen deploys cervical cancer screening for 1,500 women
|
Hung Yen - Hung Yen is expected to deploy pre-cancerous cervical cancer screening for 1,500 women in 15 communes and wards from September 29 to October 30, 2026.
Thanh Hoa spends 500 million VND to support heart surgery for children
|
Thanh Hoa - About 20-30 children with congenital heart disease will be supported with surgery and heart intervention costs with a maximum of 50 million VND per case.
Da Nang clarifies the responsibility of localities with low rabies vaccination rates
|
Da Nang - The City People's Committee requested to conduct a review and requested reports to clarify the responsibilities of localities with low rabies vaccination rates before September 30th.
The only doctor quits, the health station in the mountainous commune of Ha Tinh faces difficulties
|
Ha Tinh - A doctor resigned, causing Son Tay Commune Health Station to no longer have doctors for nearly 2 months, affecting primary health care for people.
Health insurance expands benefits, patients reduce outpatient examination costs
|
From July 1, 2026, the health insurance policy expands the benefits of out-of-zone examinations, helping many people reduce the cost burden and be more convenient when accessing medical services.
3 simple ways to help increase height after puberty
|
After puberty, height increases slower because long bones almost stop growing. However, some healthy habits can still help improve height.
Mangosteen is extremely rich in vitamin C but people below should not eat it
|
Mangosteen is a fruit rich in antioxidants, vitamin C and fiber, but there are 3 groups of people who should be cautious when eating it.
5 common mistakes when eating of people with gastritis
|
In daily life, many people still maintain eating habits that make gastritis more serious.
People with gallstones should supplement these 3 types of fruits
|
These fruits are good for people with gallstones and contribute to improving overall health.
Simple ways to help increase protein every day
|
Protein plays an important role in the body, just adjusting your daily meals, you can supplement enough protein without functional foods.
Successfully removing a sharp, 3cm long pin from the stomach of a 10-year-old boy
|
Lam Dong - A 10-year-old boy accidentally swallowed a pin about 3cm long, and doctors performed emergency endoscopy to successfully remove the foreign object from his stomach safely.
The success of robot surgery must be measured by treatment effectiveness
|
The success of robot surgery must be measured by treatment effectiveness, safety level and patient recovery ability.
3 types of drinks that help stabilize blood sugar well
|
No drink can lower blood sugar immediately, but the drinks below can help maintain stable blood sugar levels.
Series of oral abnormalities that should not be ignored
|
Doctors recommend not to underestimate changes in oral health, as this may be an early sign of many diseases.
How to exfoliate legs to prevent cracking and infection
|
Performing the correct steps of scientific exfoliation will help you have soft and smooth feet, preventing the risk of fungal infection.
Tips for using lemon to exfoliate effectively, few people know
|
Lemon has long been used by many people for skin care thanks to containing citric acid, which has the ability to help remove dead skin cells on the skin surface.
Unexpected harms from the habit of regularly plucking gray hair
|
The habit of constantly plucking gray hair can cause inflammation and the formation of pustules under the scalp.
2 ways to process chicken breast to help lose weight effectively
|
Chicken breast is a familiar choice in the weight loss menu thanks to its high protein content, low fat and easy to combine with many types of vegetables.
How to make black bean and lotus seed water good for health
|
Black bean lotus seed water is a refreshing, nutritious and easy-to-prepare drink at home.
