Health
Experts show tips for using ly gai and fresh turmeric in winter
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Barley and fresh turmeric can help increase resistance, support digestion and keep the body warm in winter.
The habit of eating fruit that seems healthy is harmful to diabetics
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People with diabetes who eat too many fruits at once without balancing with other food groups have a negative impact on blood sugar levels.
Things to avoid in winter evenings to maintain stable blood sugar for the elderly
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In winter, unreasonable evening activities can make elderly people's blood sugar fluctuate easily.
Winter foot care for people with high blood sugar
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Winter causes dry, cracked skin and poor circulation, increasing the risk of foot damage in people with high blood sugar.
3 evening dishes to help boost muscles effectively for the elderly
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After the age of 50-60, the process of muscle loss takes place silently but continuously, making many elderly people easily weaken, fall and reduce their quality of life.
Does eating bread and yogurt every day really lower blood pressure
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Sour bread is not only delicious but also contains heart-healthy compounds, which help control blood pressure and improve mineral absorption.
Detoxify the liver quickly with water that is both delicious and easy to prepare
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In addition to treatment with Western medicine, people with liver disease can also combine liver detox water to quickly improve the symptoms of the disease.
Drinks that help eliminate kidney stones
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Warm celery water is a drink that has a comprehensive effect in supporting the elimination of kidney stones and reducing kidney inflammation.
3 dinner tips to help you sleep well and deeply every night
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The way you eat dinner can directly affect digestion and sleep quality. Therefore, you need to pay attention to the following to get a good night's sleep.
When you reverse your diet, what will your body and metabolism look like
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Reversing the diet helps increase calories gradually after weight loss, but affecting metabolism and weight needs to be done carefully.
Potential dangers of eating raw oysters
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Raw oysters can cause food poisoning regardless of the weather. Enjoying this dish requires carefulness, especially for those with weak resistance.
Dien Bien recorded 14 more dysentery cases in 24 hours
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Dien Bien - Within just 24 hours, Nam Ke border commune recorded 14 more cases of dysentery, 82 people were still being quarantined and treated.
Easy-to-find drink that effectively eliminates uric acid
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Some familiar drinks such as water, mild alkaline mineral water or herbal tea can help excrete uric acid and reduce the risk of gout.
6 healthy, energy-enhancing drinks that can replace coffee
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Six energy drinks that can replace coffee without the side effects of caffeine.
Ingredients to help you enjoy sweets safely while still controlling blood sugar
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Choosing the right ingredients helps you still enjoy your favorite sweet soup without worrying about increasing blood sugar, while supporting effective health control.
Does eating shrimp regularly increase cholesterol
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Although shrimp contains a lot of cholesterol, eating it regularly does not mean that blood cholesterol levels will spike.
Free medical examination for island commune residents in Hanoi, gradually digitizing health data
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Hanoi - Although an "oasis commune" far from the center of the capital, Minh Chau commune is striving to achieve the goal of digitizing all health data for the people.
Six victims of alcohol poisoning in Nghe An have passed the critical stage
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Nghe An - After nearly a week of treatment, six patients suspected of alcohol poisoning in Son Lam are alert and are expected to be discharged from the hospital.
Teas that help promote natural uric acid excretion
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Some familiar teas not only help purify the body but also help promote the natural excretion of uric acid.
Why black grapes are considered "natural calcium" for the body
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Black dried grapes are a natural solution to effectively improve bone health over time.
