Health

80% of blindness causes can be prevented, Vietnam opens large-scale investigation

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The Ministry of Health launched a national survey on blindness in 12 provinces and cities, surveying nearly 16,000 people aged 50 and over.

How to eat plums safely in the summer

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Plums are a popular fruit in the summer but contain a lot of acid, so it is necessary to eat them properly to avoid affecting digestion, oral health and overall health.

Stable blood sugar thanks to anti-inflammatory spices

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Not only flavoring the dish, this spice also helps stabilize blood sugar.

Good food processing methods for exam season candidates

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Processing properly helps food retain vitamins and antioxidants, helping to support bright eyes and alert spirit for exam-takers during the exam season.

A series of causes that can cause frequent eye irritation

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Not only phone or computer screens, many lifestyle habits and underlying medical conditions can also cause frequent eye irritation.

Tips to clean dirty wooden cutting boards after a long time, keeping the kitchen safe

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Wooden cutting boards used for a long time easily accumulate bacteria, causing food unsafety if not cleaned properly and regularly according to expert recommendations.

Elevated uric acid due to habits many people repeat every day

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Many daily habits that seem normal but cause uric acid levels in the body to increase.

Familiar vegetable in crab soup is likened to green ginseng

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Jute vegetables are often used to cook crab soup, which is very rich in vitamins, minerals and fiber, and is highly appreciated by experts for its health benefits.

5 eating habits that seem good but are harmful to the stomach

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Eating too bland, too monotonous, or excessive abstinence can weaken the stomach and reduce contractility.

Gym or yoga: Which options help lower uric acid better

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Physical exercise is one of the natural ways to effectively control uric acid.

4 healthy habits that can change your life

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Cardiologist shares 4 simple but effective habits that help improve overall health and maintain positive energy.

Safe bamboo shoot processing methods for health

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Bamboo shoots are a familiar food but may contain natural toxins, so it is necessary to choose and process them properly to ensure health safety.

Tell you a menu for the whole day that is easy to apply to people with kidney stones

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Choosing a scientific menu will help reduce the burden on the kidneys and limit the formation of new kidney stones.

3 ways to cook rice to help control blood sugar effectively

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The 3 ways below can help slow down sugar absorption and limit post-eating hyperglycemia.

Stable blood sugar thanks to potatoes in the Mediterranean diet

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Not only rich in fiber and potassium, potatoes when cooked and then cooled also create resistant starch, which helps reduce blood sugar levels.

Supplementing potassium from avocados: Little people know

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Supplementing potassium with fruits, including avocados, brings unexpected effects.

Elevated uric acid due to unexpected morning habits

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There are morning habits that seem harmless but silently cause uric acid to rise, increasing the risk of gout and metabolic disorders if maintained for a long time.

Drinks to avoid in the morning to prevent blood sugar spikes

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Drinks to avoid in the morning to help prevent blood sugar spikes include milk tea and electrolyte drinks.

Dinner mistakes that increase uric acid

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If you maintain unreasonable dinner habits, the risk of increased uric acid and gout attacks will silently accumulate over time.

Egg whites or egg yolks are more protein

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Egg whites contain more protein, while yolks are rich in vitamins, minerals and brain-boosting nutrients, suitable for different nutritional needs.