Health
Hanta virus causes death on cruise ships, Ministry of Health provides new information
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The Hanta virus outbreak on the cruise ship MV Hondius that infected 13 people and killed 3 people has been controlled. Vietnam has not yet recorded any related cases.
Offensive to help control blood sugar
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Choosing a suitable appetizer helps slow down the sugar absorption process, increase the feeling of fullness and support effective blood sugar control.
Sweet fruit that rarely increases blood sugar
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Many fruits have a natural sweetness but a low glycemic index (GI), helping people with diabetes feel secure in supplementing their diet.
Decoding the secrets inside instant noodle seasoning packages
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Not only creating a unique flavor, instant noodle seasoning packages are also an important "piece" to complete the experience of each bowl of noodles.
Exercises to help increase shoulder strength after age 60
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Performing some exercises helps strengthen shoulder and upper back muscles and improve mobility, contributing to maintaining flexibility in old age.
Delicious and easy-to-make dishes from bananas help you sleep well
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Bananas are rich in potassium and magnesium, which have the effect of relaxing nerves and supporting sleep.
7 types of fruits that effectively support blood sugar control
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Replacing sugary snacks with natural fruits is considered the optimal choice for health thanks to providing many nutrients that are beneficial to the body.
Dishes to prioritize to avoid bloating in hot weather
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Hot weather makes many people prone to bloating, indigestion and heartburn, but choosing the right food can help the digestive system work more comfortably.
Advice for people who drink milk every day
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Drinking milk every day is a habit of many people because they think this is a simple and healthy nutritional supplement.
Affordable vegetable with unexpected health benefits
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Cabbage is a familiar vegetable, providing abundant vitamins, minerals and antioxidants that are good for health.
Advice for people with high blood fat
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High blood fat is one of the leading risk factors leading to cardiovascular disease, stroke and fatty liver.
Benefits of the body sweating a lot on hot sunny days
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Sweating a lot on hot sunny days is an important method for the body to cool down.
Complications due to rapid weight loss
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Many people experience complications and health effects because they believe in unverified safe rapid weight loss methods and fat-soluble injections.
Herbal tea that helps wake up and reduce stress for exam-takers during the exam season
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The exam season makes many candidates fall into a state of stress and fatigue due to prolonged study. Some herbal teas can support mental alertness and reduce pressure.
Doctors recommend ways to prevent digestive disorders for children in hot weather
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High temperatures make food easily spoiled and deteriorated if not properly preserved, thereby increasing the risk of digestive disorders in children during hot weather.
Wall-backed squat helps assess leg strength and mobility
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Wall squats not only help strengthen leg muscles but are also a simple way to assess lower body fitness.
Dried plums help support digestion and improve the gut microbiome
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Adding prunes to your diet helps support digestion and improve the gut microbiome.
Simple liver detoxification methods in intense hot weather
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Liver detoxification in hot weather does not require overly complex or costly methods.
Why kidney patients need to limit drinking coconut water
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Coconut water contains many electrolytes, but people with kidney disease need to be careful when using it to avoid affecting their health.
3 types of milk to replace cow's milk to help control blood pressure and weight
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Choosing granulated milks rich in potassium and low in saturated fat is an effective solution to help control blood pressure and support the weight loss process.
