Health
What happens when you eat rice and drink tea
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The habit of drinking tea during meals can make the stomach empty faster, increase post-eating blood sugar and unintentionally make you eat more.
2 special signs in the feet of longevity
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The feet can reflect early health status. Some signs in the feet are thought to be related to good circulation and longevity.
What vitamins should high blood pressure people supplement in the evening to sleep well
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Some vitamins and minerals when supplemented in the evening can help the body relax, support sleep and contribute to stabilizing blood pressure.
Losing weight thanks to cereals that many people do not know
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Losing weight does not mean having to lose carbohydrates. Choosing the right type and eating it reasonably can still support weight control.
Oatmeal weight loss breakfast suggestions
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Oats are a food rich in fiber and nutrients, suitable for breakfast in a weight loss diet.
Secrets to persistent push-ups without joint pain after age 55
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Some secrets to persistent push-ups without joint pain after age 55 such as push-ups 2-3 times a week, advanced push-ups...
Drinking amaranth juice with chia seeds, what benefits does the body get
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The combination of amaranth juice and chia seeds brings many benefits to the heart, digestion, blood sugar and weight if used correctly.
Red Sunday 2026 provides 122,000 units of missing blood
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The 18th Red Sunday will open at Hanoi University of Science and Technology, opening a series of nationwide blood donation activities to serve emergency and treatment at the beginning of the year.
Interventional cardiology for the 13th fetus with severe congenital heart disease
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Ho Chi Minh City - The 13th fetal interventional cardiology case marks a step forward in mastering complex fetal cardiovascular intervention techniques right from the womb.
Reduce natural uric acid with a habit before lunch break
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Just a simple habit before lunch break such as drinking enough water combined with light exercise can help reduce natural uric acid.
Foods that help the kidneys filter toxins, prevent stones and inflammation
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White broccoli, gourds, cucumbers, celery, apples, garlic help the kidneys filter toxins and prevent inflammation.
3 ways to combine foods to help boost gut health
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Combining food properly not only helps eat more deliciously but also supports digestion, increases nutrient absorption and protects gut health.
Zinc-covered pills stuck in a woman's esophagus
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Quang Tri - A 60-year-old woman was hospitalized in a state of sore throat and chest pain due to a medicine pill with a cast of zinc stuck in the esophagus.
Weight surges due to seemingly harmless habits
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Habits such as eating too fast, eating salty food, not getting enough sleep, drinking less water make weight control difficult.
Absolutely do not ignore this when drinking green tea mixed with honey
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Green tea and honey are both natural foods rich in biological values.
The habit of drinking cold winter water can be harmful to this group of people
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If you want to protect your health, be careful when drinking cold water in winter.
How long to lose weight is reasonable to maintain a sustainable figure
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Safe weight loss requires time, discipline and understanding the body correctly, instead of being impatient, to achieve sustainable ideal weight.
A man's leg was almost severed due to an accident while using a lawnmower
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Quang Tri - Dakrong Regional Health Center has just successfully operated on a case of partial footage amputation due to a work accident.
Smart sugar cuts help liver reduce inflammation
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Reducing sugar properly helps the liver reduce fat, reduce inflammation and recover better, but cutting incorrectly can make the body tired.
Ministry of Health urgently directs subjects to increase health insurance benefits to 100%
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Health insurance participants from near-poor households, elderly people aged 75 and over who are receiving social pension allowances are applied the 100% health insurance benefit level.
