Health

Calcium supplementation with cinnamon

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Supplementing calcium with cinnamon - a natural spice - will be beneficial for health.

Herbs help improve sleep and reduce nervous tension

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Some natural herbs can help relax nerves, reduce stress and improve sleep when used properly.

Things to do when waking up in people with ulcerative colitis

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Starting a gentle morning, letting your mind relax and gradually replenishing water can help control the symptoms of ulcerative colitis.

3 side effects that can occur when eating macadamia seeds

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Besides the outstanding nutritional benefits, macadamia seeds still contain potential side effects that have adverse effects on health.

Technique to help fall asleep quickly in just 3 steps

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The technique below was developed by Professor Luc Beaudoin (Simon Fraser University, Canada), helping to redirect thinking and support faster going to sleep.

Natural liver detox with sugared radish in the right way

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Liver detoxification is often mentioned as one of the effects of beetroot if processed properly.

Hai Phong penalizes dental clinics for providing services without a license

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Hai Phong - A dental clinic in Hung Dao ward, Hai Phong was fined 56.5 million VND for violating 4 administrative acts.

Going to bed on an empty stomach can help lose weight and sleep better

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Feeling a little hungry before bed is not necessarily negative, and can even support weight loss and improve sleep if applied correctly.

Ha Long canned food using contaminated pork: Loopholes in management?

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After Ha Long canned food was discovered using African cholera-infected pork for food processing, it shows loopholes in management.

5 silent living habits that speed up skin aging

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seemingly harmless habits in daily life are quietly eroding the skin, causing the skin to age earlier than its real age.

Lip extraction at a private spa, a woman in critical condition at night

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After liposuction at a private beauty salon, the patient was hospitalized for emergency treatment at E Hospital in critical condition.

Patient with repeated respiratory circulatory arrest rescued

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Ho Chi Minh City - On January 13, Thong Nhat Hospital said that it successfully treated a male patient with multiple respiratory arrests, with a very high risk of death.

COVID-19 still poses a risk of severe development

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Although classified as a group B infectious disease, severe COVID-19 cases are still sporadically recorded at the National Hospital for Tropical Diseases.

The reason Dinh Bac chooses to eat apples after each match of U23 Vietnam

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After each match of U23 Vietnam in the group stage of the 2026 AFC U23 Championship, player Dinh Bac always prioritizes eating apples instead of other fruits.

After arrangement, Ninh Binh has 18 regional general hospitals

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Ninh Binh - Deploying the rearrangement of the health network in the area, the province dissolved 4 health centers and established 18 regional general hospitals.

Eating turmeric regularly, how does the body change?

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Some changes in the body when eating turmeric regularly include improving intestinal health, reducing joint pain...

Control blood sugar with papaya leaves absolutely do not ignore this note

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Papaya leaves can help control blood sugar, but they need to be used properly to ensure safety and effectiveness.

From hepatitis B to liver cancer, the disease progresses silently, easily overlooked

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Ho Chi Minh City - Liver cancer progresses silently, so periodic check-ups are needed to avoid worse complications.

Abuse of painkillers can silently cause kidney damage

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The habit of using pain relievers regularly can cause silent kidney damage, which is only detected when kidney function has clearly declined.

Doctors recommend vaccination, proactively prevent epidemics before Tet

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Faced with the risk of increased epidemics during Tet, doctors recommend that people proactively get vaccinated early to protect their health.