Health

Secret to caring for nails after removing gel, fake nails

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When removing the gel, fake nails and nails are often weaker and thinner than initially. To keep nails healthy and beautiful again, please refer to the nail care methods below.

2 morning exercises to reduce muscle stiffness and increase strength after 55

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2 morning exercises to help reduce muscle stiffness and increase strength for people over 55 include side planks and squats with body weight.

9 natural measures to help control uncontrolled uric acid increase

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Limiting purine, drinking plenty of water and maintaining a healthy lifestyle helps control uric acid.

The ability to help reduce visceral fat of small, sweet and sour purple fruits

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Blueberries help reduce visceral fat by improving inflammation, increasing insulin sensitivity and balancing the intestinal microflora.

Pineapple is the king of kidney health: Should be understood correctly

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Many people call pineapple the king of kidney health because of its ability to support excretion, reduce inflammation and provide antioxidants.

Rapid liver detoxification with 1 type of water

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With just a natural drink, you can completely detoxify the liver, reduce fatigue and improve overall health quickly.

List of 25 expected hospitals under the Ministry of Health after the merger

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The Ministry of Health proposes to keep the management model with 25 out of 39 affiliated hospitals after the merger.

Expectations for the implementation of end-line hospitals in the East of Ho Chi Minh City

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The proposal to arrange a terminal medical facility in the eastern area of Ho Chi Minh City is expected to develop quality health services, convenient for people's medical examination and treatment.

White-clad soldiers set out to support people in flood-affected areas

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Faced with the heavy damage caused by floods, many working groups of the health sector quickly set out to bring medicine, medical equipment and relief goods to support people in flooded areas to overcome difficulties and prevent epidemics after natural disasters.

5 Drinks That Help Lower Blood Sugar naturally

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The following 5 drinks can help balance blood sugar naturally and bring long-term health benefits.

Robocrate surgery to save a patient with a large kidney tumor

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HCMC - At Binh Dan Hospital, in the past 5 years, the number of kidney disease cases treated with robots has increased sharply.

The Ministry of Health proposes to merge a series of hospitals and medical schools

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The Ministry of Health proposes to rearrange the system of public service units, some hospitals, medical schools and reserve blocks will be kept intact, merged or transferred according to Resolution 18-NQ/TW.

How to increase the number of push-ups to improve strength and endurance in middle-aged people

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How to increase the number of push-ups to improve strength and endurance in middle-aged people such as starting with gentle push-up variants, supporting the recovery process...

How to purify the body with fruits rich in fiber

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Apples are an important part of a healthy diet that helps purify the body naturally.

Fruits that help warm the lungs, clear phlegm, improve cardiovascular disease

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Not only attractive because of its eye-catching color and sweet taste, pink helps warm the lungs, improve cardiovascular health

Wild fruits help detoxify the liver, supplement calcium to prevent osteoporosis

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Thanks to its rich antioxidants and minerals, intestinal clusters help detoxify the liver, supplement calcium, and support the prevention of osteoporosis.

White meats and the ability to support uric acid excretion

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Eliminating uric acid with foods in your daily diet is something that is of concern.

People with weak kidneys should stop eating these fruits

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Some fruits are nutritious but not good for people with weak kidney function.

Silent habits that cause kidney failure in many people

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Habits such as drinking less water, eating salty foods, staying up late or abusing painkillers are quietly causing kidney failure, and by the time the body warns, it is too late.

Worried about the outbreak of the epidemic after storms, Hanoi parents rush to take their children for vaccination

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Hanoi - Faced with the risk of epidemics such as dengue fever, RSV virus disease... starting to break out after storms, many families in Hanoi have vaccinated their children.