Health
Air pollution threatens people's health
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The serious air pollution in Hanoi is making people extremely worried. The Ministry of Health said WHO identifies exposure to air pollutants as increasing the risk of acute respiratory diseases, chronic obstructive pulmonary disease, asthma, cardiovascular disease and stroke. Air pollution can also damage the skin, eye diseases, affect the nervous system, immunity and mental health.
Revealing healthy antioxidant-rich drinks
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Some familiar drinks are rich in antioxidants, which help boost immunity.
10 exercises to help people over 40 maintain strength and agility
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Maintaining strength after age 40 is not difficult if you know how to exercise properly with the exercises below.
Coconut water has many uses but this group of people should limit their consumption
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Coconut water is rich in electrolytes, supports rehydration and is good for the heart, but not everyone is suitable and taking too much can have the opposite effect.
Reduce visceral fat naturally with hot soup
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A bowl of hot soup for lunch or dinner is simple but surprisingly effective in reducing visceral fat.
Push-ups and 3 simple exercises to check your health after 50
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Some simple exercises to check health after age 50 such as push-ups, planks, mountain climbing posture...
Old man nearly lost his life due to high pressure water spraying
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Tay Ninh - A 74-year-old man was hospitalized with complex open wounds in the neck and acute respiratory failure due to carelessness when using a high-pressure water spraying machine.
activating a red alert, saving the life of an 18-year-old female student in critical condition in Da Nang
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Da Nang - Da Nang Hospital mobilized many interdisciplinary surgical teams to promptly save the life of a female student with multiple injuries and severe blood loss.
Launching a digital citizen station integrating public services and health care in Ho Chi Minh City
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Ho Chi Minh City - Ho Chi Minh City Police piloted a Digital Citizen Station integrating administrative procedures and health check-ups at Kim Cuong Island Capa.
Coming to the finish line ahead of schedule, electronic medical records in Vinh Long still have many barriers
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Vinh Long - Completing the electronic medical records ahead of schedule, but maintaining and developing the digital health system still faces many barriers in infrastructure, human resources, and finance.
Robot surgery for patients with large kidney disease, deep thrombosis
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HCMC - The patient had a tumor that occupied almost the entire right kidney, with thrombosis spreading deep into the aorta, threatening his life if not intervened promptly.
How to recognize Medjool as having mold and when to get rid of it
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Medjool is a nutritious fruit that is susceptible to mold, early recognition helps you avoid the risk of food poisoning.
Surgical allowances and on-duty allowances for medical staff have increased sharply, expected to be 3 times higher than at present
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According to the new proposal of the Ministry of Health, the allowance for medical staff on duty and participating in surgery will increase sharply, nearly 3 times higher than the current regulations.
How to do push-ups to increase testosterone in men
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Proper push-ups can naturally increase testosterone levels to different levels.
Exercises to strengthen muscles and keep the body young and healthy in middle age
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Exercises to strengthen muscles and keep the body young and healthy in middle age include push-ups and weightlifting.
Severe dengue fever cases increase rapidly after storms
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The Central Hospital for Tropical Diseases has continuously received many cases of severe dengue fever, including patients admitted to the hospital in shock.
What happens to your body when you combine beetroot juice and chia seeds every day
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Rich in fiber and antioxidants, the combination of beetroot juice and chia seeds can help lower blood pressure, increase energy, improve cardiovascular and digestive function.
Eating an apple before bed, small habits, great benefits for sleep and digestion
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An apple before bed not only helps you sleep deeply, aids digestion but also reduces inflammation, controls blood sugar and limits night snacking.
How muscle training can reduce visceral fat
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Exercising your muscles every day can increase your metabolism and effectively reduce visceral fat.
Drinking coconut water at the wrong time can cause fatigue and electrolyte disorders
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Coconut water is rich in electrolytes such as potassium and magnesium, which help rehydrate naturally after exercise, illness or hot weather, but should not be overused.
