Health
Foods to eat and avoid to control runny nose when you have a cold
|
Choosing the right foods when having a cold can help reduce nasal congestion, improve nasal congestion and help the body recover faster.
3 dishes with apricot leaves that help improve digestion should be tried
|
It is no coincidence that banh long, a familiar rustic vegetable, is trusted by many people as a natural remedy for the digestive system.
The secret to keeping your brain forever from your own body
|
People with a lot of muscle and less hidden belly fat often have a more biologically youthful brain. Visceral fat can promote brain aging.
Breakfast eggs help reduce visceral fat, control blood sugar
|
Eggs are a source of high-quality protein, rich in essential amino acids, vitamin D, B12 and healthy fats, which help reduce visceral fat and stabilize blood sugar.
5 reasons to eat ripe papaya for breakfast
|
Ripe papaya, a soft, sweet, easy-to-digest tropical fruit, is increasingly recommended by nutritionists for breakfast.
Overcoming the storm, a helicopter took 3 patients from Truong Sa Special Zone to the mainland
|
HCMC - Military Hospital 175 said that it had just coordinated with Army Corps 18, Ministry of National Defense to provide emergency helicopters to take 3 patients who had overcome the storm to the mainland for treatment.
99% of heart attacks have warning signs, but are mostly ignored
|
A large study from Korea and the US confirmed that 99% of heart attack and stroke cases have pre-existing risk signs, but most patients often ignore them.
From pulmonary tuberculosis to bronchial blood vessel rupture complications, a man coughed up a lot of blood
|
HCMC - A male patient suddenly coughed up about 300ml of blood. He was once diagnosed with lung cancer and treated stably, but the sequelae led to complications.
Little-known benefits of adding chili to the diet of people with high uric acid
|
When used properly, chili will be beneficial for people with high uric acid.
3 increases, 4 decreases are good for liver detoxification
|
If we want to protect the liver, we should first adjust our diet. It is necessary to add 3 more points and reduce 4 points.
Eating pumpkin regularly helps stabilize blood sugar and improve long-term health
|
Eating whole-wheat pumpkin helps control blood sugar, improve insulin sensitivity, reduce inflammation and support stable metabolic health.
Foods to eat in the morning to avoid visceral fat accumulation
|
Breakfast is the key to controlling visceral fat if you choose the right foods.
Easy-to-cook snacks that help increase liver and kidney function
|
Green bean oatmeal porridge is very good for liver and kidney health if used properly, below is detailed information.
Unexpected things happen to blood sugar when eating avocados
|
Avocado is known as a nutritious fruit, but few people expect it to have a direct impact on blood sugar.
Shower properly helps people with high blood pressure reduce health risks
|
People with high blood pressure need to pay special attention when bathing, because cold water can cause blood vessel constriction and cause blood pressure to spike.
From today, single women have the right to freeze their eggs to give birth
|
single women are allowed to fertilize in the hope; New regulations on issuing new birth certificates... are health policies effective from today (October 1).
Surprisingly, 2 types of plants help nourish the liver and detoxify
|
Here are 2 types of liver-healthy and detox plants that you can refer to for your diet.
7 dishes that everyone likes but easily cause uric acid to increase sharply and how to control them
|
High uric acid levels can easily lead to gout and kidney stones. Controlling your diet and avoiding foods high in purines is a simple way to protect bone and joint health.
Fruits that can cause uric acid to spike uncontrollably
|
Grapes are popular for their refreshing sweetness and nutrients, but few people know that this fruit has the potential to increase uric acid in the blood.
Reasons why men's bodies are not toned after doing push-ups
|
Push-ups are a familiar exercise but are not easy to maximize the effectiveness. To get clear results, you need to persevere and practice the right technique.
