Health
High liver enzymes: 4 reasons many people do not expect
|
Many people think that increased liver enzymes are due to alcohol and beer, but increased ALT and AST may also be related to fatty liver, viruses, drugs and lifestyle.
Effective magnesium supplementation from a proper diet
|
Supplementing magnesium from your daily diet is a healthy solution that many people are interested in.
8 PM News: Hand, foot and mouth disease cases increase 2.5 times, Ministry of Health requests schools to prevent epidemics
|
8 PM News on September 7th: Nearly 100,000 cases of hand, foot and mouth disease, Ministry of Health requests schools to prevent epidemics; Nha Trang has a primary school with a scale of more than 10,500 students after arrangement...
The push-ups are a strength test for the upper body
|
Not only is it a regular muscle training exercise, push-ups are also considered a measure of strength for the upper body.
Before G-hour Matching Day 2026, resident doctors are advised to consider
|
Before G-hour Matching Day 2026, resident doctor candidates are advised to consider carefully before choosing a major, because this could be a decision for their entire career.
Progress of the nearly 1,800 billion VND hospital project in Tuyen Quang
|
Tuyen Quang - Workers and equipment are being mobilized to accelerate the progress of the Tuyen Quang Provincial General Hospital Project.
Warning about knowledge gaps about HPV virus in men
|
Not only women, experts warn that men may also face health risks related to the HPV virus.
Revealing how to choose the right time to drink coffee to optimize efficiency
|
Coffee brings many benefits to the body, but drinking it before or after breakfast can have different effects on blood sugar and the digestive system.
4 facial exercises to help improve sagging skin after weight loss
|
Rapid weight loss can cause facial skin to lose elasticity and become saggy. Some simple exercises below help strengthen facial muscles and firm the skin.
The impact of drinks on low blood pressure
|
Blood pressure index is usually lowest at night when sleeping or depending on food and drinks used during the day.
Notes when experiencing headaches and insomnia
|
Besides nutrition, lifestyle changes and proactive medical screening are things that people who are experiencing headaches and insomnia need to pay attention to.
How does drinking electrolyte water in the morning affect the body?
|
A glass of electrolyte water after waking up can help replenish water, increase alertness, support muscles and maintain energy for the new day.
Cooked fruits suitable for the elderly
|
Some fruits after cooking have a softer texture, support the digestive system and are suitable for elderly people with poor absorption capacity.
8 extremely nutritious foods for kidneys to have in your daily diet
|
For people with kidney disease, establishing a diet is extremely important.
Common misunderstandings when eating fruit in the morning
|
Many people believe that eating fruit in the morning is better and helps detoxify the body, but nutritionists say this is not entirely accurate.
Notes when storing pennywort and green bean juice
|
Pennywort and green beans are a refreshing drink loved by many people on hot sunny days.
Unexpected benefits of avocado for cardiovascular health
|
Thanks to containing unsaturated fats, fiber and potassium, avocado is considered a food that supports heart protection and strengthens health.
Causes that make many people sleepy after a full meal
|
Sleepiness after a full meal is a fairly common condition. This phenomenon may be related to changes in the body.
Vietnam's cardiovascular system accelerates into the era of AI and precision medicine
|
The new era of cardiology is led by artificial intelligence, precision medicine and advanced technologies, creating breakthroughs in diagnosis and treatment.
How to choose healthy protein bars
|
Protein bars are convenient but not every product is good for health. Doctors recommend reading the nutrition label carefully.
