Health

Simple breakfast but helps control uric acid housewives should know

|

A simple breakfast, low in purines and rich in fiber can help the body reduce uric acid production and increase kidney excretion.

Sleep well by eating white rice

|

Sleeping well by eating white rice is something few people pay attention to. But white rice really brings relaxation, making it easier for people to fall asleep.

AI application in ear, nose and throat treatment is updated

|

Khanh Hoa - National Ear, Nose and Throat Conference with the participation of nearly 800 experts updates a series of new technical applications in treatment.

4 simple tips to help you sleep well and reduce restlessness

|

Sleep is interrupted, making it difficult to fall asleep, causing many people to be tired and lack concentration. Some simple tips before bed can help the body relax.

How much protein does an avocado contain

|

Avocado is considered a healthy food, but the protein content in this fruit is much lower than expected.

Medical staff are entitled to 100% of professional preferential allowances, not everyone is entitled to

|

Medical staff are entitled to professional preferential allowances up to 100% according to new regulations. However, not all positions are subject to this allowance level.

People with high uric acid and diabetes should limit some types of water

|

Alcohol, sugary soft drinks and processed foods can increase uric acid, which is harmful to joints.

Hanoi Police Hospital is ready to ensure medical care to serve the 14th Party Congress

|

Hanoi - The City Police Hospital has proactively developed and synchronously deployed plans to ensure medical care to serve the 14th Party Congress.

Cold and hot tea, which are richer in antioxidants

|

Cold-mixed tea is becoming a trend, but is it really superior to hot tea in terms of antioxidants and health benefits?

Social diseases become more serious because patients silently self-treat

|

Ho Chi Minh City - Patients when suffering from social diseases such as gonorrhea, syphilis... often have a hesitant mentality and self-treat at home.

3 ways to eat black sesame to help stimulate hair growth

|

Black clams in Asian diets are often associated with the concept of nourishing blood, blackening hair and stimulating hair growth.

Losing weight thanks to cabbage, not just getting thin by eating a lot

|

Losing weight with cabbage is no longer unfamiliar. The problem lies in the way you eat - if you do it wrong, the effectiveness is almost zero.

Purifying the liver with tapioca starch, should not be divinized

|

Cassava flour has long been considered a drink that helps cool down and detoxify the liver, especially after meals high in protein and alcohol.

What happens to the liver when the body lacks magnesium

|

When magnesium is deficient, liver function can be affected in many ways.

Reasons why regular exercise still causes high blood sugar

|

Here are some reasons why you exercise regularly while your blood sugar is still high.

Kidney stones are limited in formation thanks to a folk fruit that many people know

|

Combining lemon in food will help support limit the formation of kidney stones.

Notes when eating chia seed oatmeal to lose weight

|

Oatmeal and chia seeds are good for weight loss, but using them incorrectly can be harmful to health.

Blood pressure increases due to drinking too little water

|

Blood pressure increases silently when the body is dehydrated, causing the heart to work harder.

Belly fat reduction after 60 becomes more difficult

|

After the age of 60, belly fat reduction becomes more difficult due to hormonal changes, reduced insulin sensitivity...

Revealing dishes to help sleep well in the elderly

|

Some familiar dishes can support natural and safe good sleep if used properly.