Health
How to eat dinner to reduce kidney damage
|
Dinner plays an important role in overall health, especially kidney function.
How to use chia seeds well for people with high blood pressure
|
Chia seeds contain a lot of fiber, polyunsaturated fats and bioactive compounds that are good for people with high blood pressure if used correctly.
Foods that help reduce bloating and abdominal distension
|
Bloating and abdominal distension are common conditions, which can appear after fatty meals, eating too fast...
1200 calorie menu helps to lose weight safely, maintain energy and balanced figure every day
|
Applying a 1200-calorie daily menu helps to lose weight effectively, control food intake and improve health.
Psychological issues that silently affect life but are easily underestimated
|
Psychological problems such as prolonged anxiety, negative thoughts, and loss of connection with oneself can silently affect the quality of life but are easily underestimated.
Dengue fever outbreak against regulations, the number of cases is 2.5 times higher than the same period
|
Dengue hemorrhagic fever broke out against regulations with nearly 50,000 cases in the first months of 2026, an increase of 2.5 times compared to the same period last year.
Kerala-style black tea brewing method, a rich and easy-to-make morning drink at home
|
Kerala-style black tea stands out with its rich flavor, light spice aroma and characteristic amber brown, suitable for starting a new day.
Better memory in old age thanks to 5 food groups
|
Green vegetables, fatty fish, berries and nuts are foods that are considered beneficial for memory as age increases.
Expected time to put into operation facility 2 of Bach Mai Hospital
|
Facility 2 of Bach Mai Hospital has a planned operating time. Minister of Health Dao Hong Lan requested to complete the items and be ready to receive patients.
7 foods that help reduce stress and improve natural mood
|
Experts say a nutritious diet can help stabilize emotions, support stress reduction, anxiety and improve mental health.
From July 1st, the procedure for advertising health protection foods will be licensed by the locality
|
From July 1, 2026, the authority to license health protection food advertising will be transferred from central agencies to the People's Committees of provinces and cities.
How to eat eggplant good for people with high blood pressure
|
Eggplant is rich in fiber, potassium and antioxidants, which can support blood pressure and blood fat control if processed properly.
Tell you foods that people with dry knee joints should prioritize choosing
|
Diet plays an important role in the process of treating knee dryness. Therefore, patients need to choose suitable foods to support bone and joint health.
Things to consider when choosing contraception
|
Choosing a suitable contraceptive method not only helps prevent pregnancy effectively but also relates to the health and personal needs of each person.
Familiar cooling vegetable contains many vitamins good for the body
|
Amaranth is a familiar vegetable, rich in vitamins and minerals, which helps cool down, supports increased resistance and protects health.
From the health insurance card to the story of social security for each family
|
Many people only remember the health insurance card (HI) when going for medical examination, hospitalization or medical procedures. However, behind that HI card is a much bigger story - a story about sharing and social security for the whole community.
Eating habits help lower cholesterol and protect cardiovascular health
|
Eating habits that help lower cholesterol and protect cardiovascular health such as supplementing soluble fiber, prioritizing foods rich in omega-3...
How to make delicious pineapple peel tea at home
|
Pineapple peel tea is a refreshing, easy-to-make drink made from familiar ingredients.
Students are more assured with the free health check-up policy in Hanoi
|
Hanoi - Many students studying in Hanoi believe that the free health check-up policy from July 1, 2026 will help people feel more secure about their health.
3 notes for people with bone and joint diseases when sleeping on the floor in hot weather
|
Hot weather makes many people choose to sleep on the floor to avoid heat, but people with bone and joint diseases need to pay special attention.
