Health
Secrets to choosing food to maintain endurance and naturally cool down the body
|
Hot weather makes the body quickly dehydrated and tired. Choosing suitable foods helps naturally cool down, maintain endurance and protect health.
Grassroots healthcare lacks modern equipment, needs to supplement accounting
|
Mekong Delta - During the transfer process, the grassroots health system ensures primary health care for people, but also reveals certain difficulties.
Signs of increased blood sugar that few people expect, many people ignore
|
High blood sugar is not always manifested by typical symptoms.
Blood sugar easily rises sharply due to familiar breakfast dishes
|
Some familiar foods such as fruit milk, cereals, bread and coffee can cause blood sugar to rise rapidly if not used properly.
Exercise to help strengthen core muscles, reduce back pain after age 50
|
Bridge and tilt plank positions are 2 simple exercises, helping to increase core muscle strength and reduce back pain after age 50.
Eating a lot of dried beef causes high blood pressure
|
Eating a lot of dried beef causes high blood pressure and affects cardiovascular health.
Liver and kidneys are healthier thanks to simple daily habits
|
Maintaining a scientific lifestyle such as drinking enough water, eating healthy, exercising regularly and sleeping on time can support the liver and kidneys to work more effectively.
The silent harm of belly fat on the liver
|
Belly fat is not only a weight problem but also causes liver fat and fibrosis.
Successfully resuscitated a 14-year-old teenager with severe diabetes complications
|
Khanh Hoa - Khanh Hoa General Hospital has just successfully rescued a 14-year-old teenager who was hospitalized in critical condition due to complications of diabetic ketoacidosis.
Foods you should not combine with milk to protect the digestive system
|
Combining the wrong food with milk not only causes bloating and indigestion but also reduces the nutritional value of this nutritious drink.
Secrets to natural beautiful eyelashes
|
To have natural beautiful eyelashes, it is important to take care of and nourish them regularly.
How to prepare tamarind suitable for people with high uric acid
|
According to the health page WebMD, people with high uric acid need to pay attention to the way tamarind is processed to avoid consuming too much sugar and affecting metabolism.
How to prepare delicious mangoes in the summer for people with high uric acid
|
People with high uric acid need to eat mangoes properly and control their sugar intake to avoid affecting metabolism.
Stabilize blood pressure by choosing the right exercise
|
People with high blood pressure need to choose appropriate exercises to support blood pressure control and protect their health. Below are exercises that should and should not be done.
Delicious and easy-to-make dishes from eggs that help nourish the brain and increase memory
|
Eggs are not only easy to prepare but also rich in nutrients good for the brain, helping to enhance memory and maintain energy for the body.
What to do after applying a whitening mask to prevent skin from getting sunburned
|
After applying a whitening mask, the skin becomes more sensitive to the sun. Proper care will help protect the skin and limit dullness.
Simple black tea recipe to awaken taste buds every morning
|
With just a few basic steps, you can make a cup of rich, fragrant black tea and reduce the astringent taste, bringing a feeling of refreshment for the new day.
How to lose weight so that skin does not sag
|
Losing weight properly not only helps slim figure but also limits wrinkled and sagging skin.
Why blood sugar fluctuates easily in the summer
|
Summer heat not only causes fatigue but also puts people with diabetes at risk of fluctuating blood sugar levels.
Effective liver detox support with 10 simple detox drinks that are easy to make right at home
|
The liver detoxification process can be effectively supported by detox drinks from natural vegetables and fruits.
