Health

The risk of high blood pressure and blood sugar comes from the habit of skipping breakfast

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Skipping breakfast often can affect metabolism, which may be related to adverse changes in metabolism, blood pressure and blood sugar control.

Signs that you may have eye allergies

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Early recognition of eye allergic signs helps patients proactively examine, treat and limit the risk of affecting the eyes.

3,000 children get hand, foot and mouth disease every week, Ministry of Health warns of outbreak risk

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Nearly 100,000 hand, foot and mouth disease cases have been recorded since the beginning of the year, an increase of 2.5 times compared to the same period.

Reducing white rice, the elderly can receive 3 health benefits

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Reducing white rice and increasing green vegetables, fish, beans and fiber-rich foods can help the elderly control inflammation and help reduce joint pain.

Using pain relievers on her own, an 81-year-old woman has impaired kidney function

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Ho Chi Minh City - Arbitrarily using pain relievers, especially in the elderly and people with kidney disease, can cause kidney function to decline faster.

Eating a lot of sugar can slow down the healing process

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Consuming too much sugar not only affects health but can also slow down the wound healing process and increase the risk of complications.

Dangerous complications of hyperventilation to overall health

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Besides affecting the cardiovascular system, brain and kidneys, hyperventilation can also cause other dangerous complications if not controlled.

Prolonged hoarseness may be a warning sign of laryngeal cancer

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Hoarseness is a common symptom that many people have experienced, often appearing due to sore throat, laryngitis or talking too much.

Eating seeds properly helps protect cardiovascular health and control weight

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Nuts are rich in fiber, vitamins and good fats. Eating nuts properly every day can support cardiovascular health, control weight and improve metabolism.

Knee push-ups help assess muscle strength after age 50

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Knee push-ups are a simple way to strengthen chest, shoulder, and forehead muscles and assess the strength of the upper body in people over 50 years old.

Types of milk to avoid when having stomach pain

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Milk is a good source of nutrition for health, but if you drink it incorrectly, it can cause irritation and worsen stomach pain symptoms.

Each drop of blood given, a life left behind

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Ho Chi Minh City is the first locality to launch the Red Journey 2026 program, continuing to spread the spirit of voluntary blood donation to the community.

3-meal menu to support diabetics to maintain stable blood sugar

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Building a reasonable diet throughout the three main meals can help people with diabetes maintain stable blood sugar.

Formula for cooking soft, sticky, and easy-to-eat brown rice

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A few simple tips in the processing process can help make brown rice softer, more chewy, delicious and easier to eat.

Foods to eat for gout patients in hot weather

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Daily food choice plays an important role for people with gout during treatment and disease monitoring.

Fabrics that should be in your summer wardrobe to be both fashionable and comfortable

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Natural, breathable and environmentally friendly fabrics are becoming the top choice, helping wearers maintain comfort and style in the summer.

5 simple ways to help naturally thick and healthy eyelashes

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To have natural beautiful eyelashes, you need to care for and nourish them regularly.

Reasons why belly fat affects health more than fat in hands and thighs

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Belly fat not only affects appearance but also increases the risk of diabetes, heart disease and many dangerous metabolic disorders.

Dengue fever outbreak against regulations, the number of cases is 2.5 times higher than the same period

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Dengue hemorrhagic fever broke out against regulations with nearly 50,000 cases in the first months of 2026, an increase of 2.5 times compared to the same period last year.

Kerala-style black tea brewing method, a rich and easy-to-make morning drink at home

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Kerala-style black tea stands out with its rich flavor, light spice aroma and characteristic amber brown, suitable for starting a new day.