Health
Lose weight and support blood fat control by drinking apple and carrot juice properly
|
Apple and carrot juice are chosen by many people in a healthy diet, especially those who want to lose weight and control blood fat.
Foods that help people after 60 years old live healthier
|
Fatty fish, beans, nutritious nuts... are foods that should be added to the diet to help people after 60 years old live healthier.
Protecting bones and joints for the elderly to live healthy and sleep well
|
Taking care of bones and joints properly helps the elderly live healthier and sleep better.
More than 82% of Lai Chau people have had free health check-ups
|
Lai Chau - The Provincial People's Committee is accelerating the work of free health check-ups for 100% of the population in the area.
High liver enzymes: Rushing to drink "cool liver" can increase the burden on the liver
|
Increased liver enzymes are often detected through tests, but many people buy "liver coolant" to lower the index themselves.
Effects of insomnia on men's health
|
Male insomnia can negatively impact overall health, psychology, fertility...
Dishes combined with oats help feel full longer and increase energy
|
Oats combined with fruits, nuts, and yogurt help increase energy, make you feel full longer, and supplement nutrients that are beneficial for the heart and digestive system.
After 35 years old, 3 dishes to help women slow down aging effectively
|
After age 35, a scientific diet can contribute to slowing down the aging process.
Tips to help you choose satisfactory and safe running shoes
|
Below are some notes to help you choose running shoes that fit, are safe and suitable for your training needs.
Understand the right age for HPV vaccination to prevent the disease effectively
|
HPV vaccine will be officially implemented in the Expanded Program on Immunization from July 1, 2026, expanding access opportunities for people.
The effects of napping
|
Taking a nap not only helps the body restore energy but also contributes to increasing concentration, supporting cardiovascular health and reducing eye fatigue.
Morning drinks help detoxify the liver and enhance kidney function
|
Some natural morning drinks such as celery juice and artichoke juice can help support the liver and kidney detoxification process if used properly and in moderation.
Things men need to know about reproductive health
|
Sperm quality and fertility of men will change at different ages.
Lacking specialized personnel, Hong Phuc Clinic still self-announces health check-ups
|
Da Nang - Inspectors point out many shortcomings at Hong Phuc General Clinic, from specialized personnel, professional records to tax obligations.
Temporarily suspend recruitment of 738 health sector officials in Lam Dong
|
Lam Dong - The health sector temporarily suspends the recruitment of 738 public employees at public health facilities to wait for competent authorities to assign staff in 2026.
Children with type 1 diabetes need a separate treatment plan to control blood sugar
|
Khanh Hoa - Type 1 diabetes in children does not have a common treatment formula but needs a care plan adjusted according to each case.
Tips to protect joints that the elderly should not ignore
|
Paying attention to joint health and having appropriate protection measures will contribute to preventing many bone and joint diseases in the elderly.
Vegetable that helps feel full longer, supports blood sugar control when losing weight
|
Thanks to being rich in fiber and micronutrients, fish bone vegetables can contribute to stabilizing blood sugar and supporting the weight loss process.
Yoga can help reduce the risk of lifestyle-related diseases
|
Yoga not only helps relax the mind but also contributes to improving cardiovascular health, reducing stress and limiting the risk of lifestyle-related diseases.
7-day menu good for people with diabetes, easy to make at home
|
People with diabetes need to maintain a suitable diet to limit the risk of complications.
