Health

High blood pressure and obesity are no longer a matter for adults

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Nghe An - A survey of nearly 11,000 students shows that high blood pressure, overweight, and obesity are present in schools, causing concern.

1-week menu helps reduce uric acid, prevents gout recurrence

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A healthy diet can effectively support uric acid control, limiting the risk of gout attacks recurring in the future.

Shampooing steps to help hair become cleaner and healthier

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Washing your hair properly with appropriate steps can help cleanse the scalp, limit breakage and keep your hair healthier every day.

Nghe An provides free health check-ups for more than 10,000 people

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Nghe An - The 2026 national health check-up and screening campaign is being implemented throughout the province, aiming for comprehensive health management for people.

Foods that help maintain stable energy during the day

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Foods that help maintain stable energy during the day such as almonds, green beans...

Time to eat ginger to help improve blood sugar and blood fat

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Adding ginger to breakfast in moderation can help warm the body, stimulate circulation, support digestion and contribute to improving blood sugar and blood fat.

Vinh Long doctor successfully performs endoscopic surgery for low bowel cancer

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Vinh Long - Provincial General Hospital successfully performed laparoscopic surgery on low bowel cancer, helping patients preserve their natural anus.

Children relapse with hand, foot and mouth disease after 3 weeks, doctors warn not to be subjective

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Doctors warn that children who have had hand, foot and mouth disease are still at risk of re-infection, parents need to pay special attention.

How to use herbs to help sedate and sleep well for the elderly

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Below are some familiar herbs that have sedative effects, helping the elderly sleep well and reduce stress.

Wide scar patch surgery in the skull fracture area after autologous fat injection complication

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On April 1st, Military Hospital 175 HCMC announced that it had successfully operated on and treated a patient with severe complications after self-injecting fat into both temples.

Reduce belly fat with golden bell peppers

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Reducing belly fat with foods is a natural way, good for health besides exercise.

What happens to the liver when eating black sesame every day

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The compounds in black sesame seeds can support liver function, but need to be used properly and reasonably.

How to eat eggs to effectively reduce uric acid

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Processing and eating eggs properly can help reduce uric acid effectively, good for people with gout.

2 simple drinks to support sleep for the elderly

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Below are simple bedtime habits that can help improve sleep quality in the elderly.

If you want your kidneys to be healthier, skip this familiar breakfast

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Reducing or eliminating processed foods in breakfast can help improve kidney function.

How the sleeping environment affects lifespan

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The sleep environment plays an important role in determining sleep quality, thereby affecting overall health and indirectly related to lifespan.

Kidney function can be eroded by familiar meats

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Meat is an important source of protein, but if consumed excessively or unreasonably, some types of meat can increase the burden on the kidneys.

5 functional foods to help reduce pain and stiffness in joints

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Doctors share 5 functional foods to help reduce pain, stiff joints, support movement and improve the quality of life for bone and joint patients.

Unexpected effects of roasted black bean water with ginger

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Roasted black bean water combined with ginger is a familiar folk drink, used by many people to cool down, support digestion and enhance health.

Supplement calcium with sweet potato dishes

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Supplementing calcium with items made from taro is a noteworthy nutritional concept.