Health

Khanh Hoa examines and provides free medicine to people in flooded areas

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Khanh Hoa The Director of Khanh Hoa General Hospital and 30 doctors and nurses examined patients, provided free medicine and presented gifts to support people after the flood.

Can loneliness speed up the aging process?

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Loneliness not only affects your mental health but also promotes aging and has a negative impact on your brain health.

Sleep better with easy-to-make black bean dishes

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Few people know that black bean seeds help improve good sleep if processed properly.

Recall 80 published numbers and 162 products of Mailisa beauty salon

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The Drug Administration of Vietnam has just decided to revoke 80 receipts of declarations and suspend circulation, recalling nationwide 162 cosmetic products of Mailisa beauty salon.

How to increase the number of push-ups at the age of 60

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At the age of 60, increasing the number of push-ups is not only a strength training but also helps the body stay flexible, strong and healthy every day.

Fruits that effectively reduce visceral fat

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Nutritionists say that just by adding the right fruit to your daily diet, you can safely support the reduction of visceral fat.

The Ministry of Health requests localities to urgently overcome storm No. 10 Bualoi, respond to floods

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The Ministry of Health requires localities to quickly overcome the consequences of storm No. 10 Bualoi, proactively respond to floods to protect people's health.

Electronic medical records are delayed, hospitals are slow to deploy

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Although 672 medical facilities have deployed electronic medical records, the overall progress nationwide is still slower than required. While Ho Chi Minh City has 93% of hospitals, Hanoi and many other localities still face difficulties in infrastructure, funding and data security. The digitalization of medical records is considered an important step forward in the digital transformation of the health sector, but to complete the roadmap, hospitals need to speed up and overcome barriers to aim for the goal of completely replacing paper records.

How to adjust nutrition to effectively reduce belly fat in menopausal women

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Reducing belly fat at menopause does not mean fasting, but it means knowing how to adjust the nutritional structure appropriately.

7 potential side effects of taking iron tablets every day

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Drinking iron supplements may be necessary for people with anemia, but if used incorrectly or in excess, they can easily cause many serious complications.

4 simple tips to preserve and increase collagen for healthy and beautiful skin

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Some simple eating and living habits help the body produce collagen, keep the skin firm, smooth and limit aging.

Eat and drink in order to control blood sugar

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Eating in the right order helps keep blood sugar stable, reducing the risk of diabetes and complications.

5 calcium-rich foods, good for bones

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Some homemade dishes are also a good source of calcium for bones and joints.

5 types of fruit that help increase liver and kidney function

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Some fruits have a significant supporting effect in protecting and enhancing liver and kidney function.

How to care for the elderly in the rainy season

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The rainy season has many potential risks of infection, special care should be paid to protect the health of the elderly.

Foods to eat at noon to avoid visceral fat accumulation

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Choosing the right foods for lunch helps stabilize blood sugar, reduce visceral fat accumulation and around the liver.

Eat these vegetables regularly to prevent diabetes

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Diabetes, especially type 2 diabetes, is closely linked to diet.

Reducing blood pressure with just small changes is not difficult to do

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Here are 6 suggestions for small, easy-to-do changes to help reduce blood pressure, bringing the index back to normal.

The link between low estrogen levels and the risk of heart disease in women

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Low estrogen levels seriously affect women's cardiovascular health, especially during menopause.

3 eating principles to help postpartum women regain their figure effectively

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Weight loss for postpartum women is not an easy process but can be done and implemented scientifically and effectively.