Health
Revealing drinks that support good sleep, natural weight loss
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Banana, dates and almond smoothies are considered a nutritious drink, rich in vitamins and minerals, supporting good sleep.
5 exercises to effectively reduce waist fat than side plank after 45
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After the age of 45, the central muscle area is often weakened due to reduced muscle mass and a lack of exercise. Some exercises will help reduce waist fat effectively.
Foods containing a lot of copper to improve health
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Foods containing a lot of copper to improve health include oysters, lobsters, dark chocolate...
4 habits of drinking alcohol that harm the liver and kidneys, uric acid spikes
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Drinking alcohol on an empty stomach, combined with seafood, drinking too quickly or using drinks that are too cold can damage the liver and kidneys as well as increase uric acid.
Smart eating tips to help men effectively reduce belly fat
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In addition to exercise, the right diet - not extreme, not skipping meals - is the key to sustainable belly fat loss.
The Ministry of Health responds to the salary classification of some medical professional titles
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Although Circular 02/2025/TT-BYT has set out codes, standards, and professional titles of nurses, midwives, and medical technicians, the content of salary classification has not been mentioned.
Lose weight quickly in 2 weeks with a simple tip
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No need to diet too strictly or exercise at high intensity, with just a simple tip, you can completely lose weight quickly within 2 weeks.
What happens to the body when you are addicted to sugar?
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Sugar addiction causes weight gain, inflammation, tooth decay and mood disorders; scientific nutrition and exercise help control sugar cravings effectively.
Elderly people need to avoid these mistakes when drinking water
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To protect health and ensure enough water for the body, the elderly should pay attention to the way to drink water below.
Things to note for good sleep
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To get a good night's sleep depends on many factors, including environment, living habits, eating...
Dinner dishes for good sleep, good for kidney patients
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Choosing the right dishes not only helps kidney patients sleep well, reduces the burden on the kidneys but also improves the quality of life.
3 morning symptoms warning of unhealthy kidney function
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The kidney is one of the most active organs, so it is under great pressure. Therefore, when you see unusual signs below, you should pay attention to kidney health.
Can Tho has had 22 hospitals announce the implementation of electronic medical records
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Can Tho - According to information from the Department of Health, from the beginning of September 2025 to now, 22 out of 58 hospitals in the locality have announced the implementation of electronic medical records.
The Ministry of Health decentralizes the import license of rare drugs and raw materials for special control drugs
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The Ministry of Health has just decentralized the licensing of rare drugs import, import of drug ingredients to require special control...
Mistakes that make it difficult to lose weight no matter how little you eat
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Eat less, even fast, but still do not lose weight. Experts point out the cause of lack of exercise in metabolic rate, eating habits and lifestyle.
Benefits of mulberries in liver and kidney supplementation
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We should eat mulberries regularly because they contain many nutrients that are good for health and nourish the liver and kidneys.
Doctor warns against exaggerating the effects of coronary artery disease
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Doctors warn that the use of "di medicine" to preserve the royal decline is being inflated, posing a great risk to health.
Plan to reorganize and reorganize health service units in Thanh Hoa
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Thanh Hoa - The Department of Health has just proposed a plan to reorganize health care units in the area to the Department of Home Affairs for synthesis.
Benefits of eating sweet potatoes every day
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Benefits of eating sweet potatoes every day include improved energy levels, increased vitamins...
Deputy Minister of Health: Currently, there is no document to remove the Regional Medical Center
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The health sector needs to focus on stabilizing the operation of the Commune Health Station system according to the direction of the Central Government.
