Health
Ministry of Health tightens Tet emergency care, reports every day, on duty with no missed cases
|
The Ministry of Health requests the entire health system to strengthen emergency duty 24/24 hours, ensuring timely admission and treatment of all cases, and at the same time report daily.
Why skipping meals is counterproductive for people with diabetes
|
Many people believe that skipping meals helps control weight and blood sugar, but is this habit good for diabetic patients?
How to drink carbonated drinks safer for people with high blood pressure during Tet
|
During Tet, carbonated drinks are common in parties, but for people with high blood pressure, uncontrolled use can affect cardiovascular health.
Bloating in winter and solutions from diet
|
Eating warm foods, supplementing with fiber, and drinking enough water help reduce bloating and support digestion in winter.
Scientific vitamin drinking tips for each time frame to increase absorption efficiency
|
The time to take vitamins directly affects absorption. Fitness trainers point out ideal hours for iron, vitamin D and magnesium.
Quit gym, try 7 weight training exercises at home to help tighten the back of your biceps
|
Weightlifting at home properly can help the back of your biceps become firmer, suitable for busy people who want to improve their figure without having to go to the gym.
4 types of foods and supplements to avoid combining with turmeric
|
Turmeric is a familiar spice in the kitchen, but some foods and supplements when used with turmeric can be harmful to health.
Suggestions for natural methods to help reduce nasal congestion and cough when air pollution increases
|
Increased air pollution causes respiratory problems for many people. Some natural spices can help relieve symptoms and support airway ventilation.
Root that can effectively lower uric acid
|
there are rare medicinal herbs in Asia that have been shown to be effective in treating high uric acid.
Daily water intake suitable for the elderly with high uric acid
|
Maintaining adequate water intake helps the elderly eliminate uric acid better, but the amount of water needs to be flexibly adjusted depending on health and kidney condition.
Foods that stimulate appetite but do not put pressure on the liver
|
When the liver is weak, the patient is easily bored and bloated. Here are foods that help stimulate appetite but do not put pressure on the liver.
Reasons why people with high uric acid should not eat bean sprouts
|
Bean sprouts contain high purine content, which can have a negative impact on people with high uric acid.
5 low- potassium fruits, good for the kidneys
|
Here are 5 fruits that are low in potassium, good for the kidneys, according to Indiatimes.com.
The golden time to soak your feet in hot water is safe for people with high blood sugar
|
Why do people with high blood sugar need to choose the right time to soak their feet in warm water?
Nighttime eating habits help control blood sugar better
|
In addition to exercising the body, some simple eating habits can also contribute to improving blood sugar levels.
Walking improves health but cannot replace total exercise
|
Walking helps improve cardiovascular, mental health and burn calories, but it is still necessary to combine strength and flexibility exercises to achieve comprehensive fitness.
medications that help reduce blood sugar and improve blood fat
|
The leafy tablespoon is considered a powerful medicinal herb for people with diabetes thanks to its ability to stabilize blood sugar, reduce sweet cravings and improve blood fat.
Eat green beans properly to sleep well
|
Green beans are a familiar food but have the ability to support relaxation and improve good sleep thanks to their magnesium, B vitamins and folic acid content.
Drinking warm water properly helps the body control uric acid more effectively
|
Here are the reasons why you should drink warm water to control uric acid levels in the body.
Myocardial infarction increases in young people, a silent sign, serious consequences
|
The incidence of myocardial infarction in young people is on the rise, doctors warn that subjectivity can lead to serious consequences.
