Health
The effect of chickpeas on people with gout
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Nutrition in chickpeas helps control uric acid and reduce the risk of gout outbreaks.
Foods to add to dinner to help reduce belly fat after 1 month
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Foods to add to dinner to help reduce belly fat after 1 month such as chicken, green leafy vegetables, whole grains...
The first signs to recognize skin hectare cancer
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Recently, the Central Dermatology Hospital has received many patients with signs of hectarectomyc disease for examination and treatment.
Tips for cheap, easy-to-buy foods that help get rid of belly fat
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Although it is a cheap, easy-to-buy food, this food is significantly effective in supporting belly fat loss.
The golden time to move your beds to help you sleep better every night
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Clearing the beds at the right time helps reduce dust, limit mold and improve sleep quality each night.
Plank keeping time after 60 helps tone abdominal muscles
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Plank exercises not only help maintain core strength but also improve balance, protect the spine and bring flexibility to the body.
Between agave and Honey, which natural sweetener is better for vitamins and cardiovascular disease
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Both are natural sweeteners, but agave and honey have a big difference in their ability to control blood sugar, support digestion and protect the brain.
Mushrooms that naturally help reduce blood sugar
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Adding shiitake mushrooms properly to your diet helps reduce blood sugar effectively.
Increase liver and kidney function naturally with simple exercises
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With just simple exercises, you can help the body detoxify, supporting liver and kidney function to function more effectively.
Eat this vegetable every day, blood pressure is stable without medication
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Vegetables such as amaranth or broccoli help supplement natural nitric oxide, supporting vasopressor dilation and stabilizing blood pressure.
The best time to eat grapefruit to lose weight, digest well and protect the heart
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Eating grapefruit at the right time not only helps you lose weight effectively but also aids digestion, regulates blood pressure and protects cardiovascular health.
Good habits to help reduce the risk of kidney failure in people with high blood pressure
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What should people with high blood pressure do to protect kidney function and prevent the risk of kidney failure?
Many wards in Hai Phong recorded cases of high dengue fever exceeding the threshold
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Hai Phong - According to statistics from the City Center for Disease Control, from the beginning of 2025, Hai Phong has 133 dengue fever outbreaks, 17 outbreaks with secondary cases.
5 body changes that show you are eliminating harmful visceral fat
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Gastroenterists share 5 signs of reducing visceral fat, including reducing waist circumference, less fatigue, controlling blood sugar well and a healthy body.
Tips for a traditional herb that helps stabilize blood sugar
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neem leaf tea - a plant originating from India has the effect of helping to regulate blood sugar.
Easy mistakes That Cause Weight Loss to fail
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Sleeping less, exercising too much or fasting makes the body stressed, making it easy to gain weight. Effective weight loss requires a combination of exercise, diet, and reasonable rest.
The secret to living a long life thanks to small daily habits
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With just small changes but maintained regularly, you can completely improve your health and live a long time.
Do Luong General Hospital doctors and nurses are tired of waiting for the COVID-19 anti-epidemic regime
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Nghe An - Although the documents have been completed for a long time, doctors and nurses at Do Luong General Hospital have not yet received the COVID-19 epidemic prevention and control regime.
Is pomegranate juice really a medicine for people with high blood pressure
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Drinking pomegranate juice can help lower blood pressure and cardiovascular disease, but the effectiveness depends on the dosage, location and duration of use.
Fine three beauty establishments 105 million VND
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Ha Tinh Provincial Police have just fined three beauty establishments with a total amount of 105 million VND for advertising medical examination and treatment services without a license to operate.
