Health
5-day plank challenge helps increase core muscle strength and improve posture
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Proper plank helps shape the waistline, while maintaining balance, stability and good posture as age increases.
Rescuing a 4-year-old boy with severe paracetamol poisoning
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Ho Chi Minh City - A 4.5-year-old boy was just rescued by the City Children's Hospital after suffering from acute liver failure and poisoning due to overdose of paracetamol.
Important nutrients to help the elderly prevent osteoporosis
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Osteoporosis, pain and osteoarthritis are common problems in the elderly.
Kidney stones do not require surgery in every case
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Many people believe that detecting kidney stones means having to operate or intervene immediately.
Lao Cai achieves 91.8% health insurance coverage rate
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Lao Cai - The province currently has nearly 1.56 million people participating in health insurance, reaching a coverage rate of 91.8% of the population.
5 snacks good for the digestive system, replacing fried foods in the afternoon tea
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Oily snacks in the late afternoon can put pressure on the digestive system. Nutrition experts suggest healthier options.
When doctors treat sick children... who have not yet been born
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Vietnamese fetal medicine is gradually approaching international standards, opening up more life opportunities for the fetus right from the womb.
How to use green tea to prevent premature graying, stimulate hair growth
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Green tea contains antioxidant compounds that help prevent premature graying and stimulate hair growth.
Suggesting soft, easy-to-eat dishes for the elderly in the summer
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In the summer, the elderly should prioritize soft, easy-to-digest and cool dishes to support health and create a more delicious feeling.
Be wary of sudden shortness of breath due to blood clots in the lungs
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Shortness of breath, rapid heartbeat, anxiety, sweating,... can be signs of acute pulmonary embolism.
10 kidney-boosting foods to have in your daily diet
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Broccoli, red grapes, garlic or pineapple all contain many beneficial nutrients, contributing to supporting kidney function and reducing operating pressure for this organ.
Prolonged heat increases the risk of exhaustion when moving outdoors
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In hot weather, outdoor travel needs to be carefully prepared to limit the risk of dehydration and health-related problems.
Eating eggs properly in the summer to ensure health safety
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Eggs are a nutritious food and can be used in the summer, but proper storage and processing are very important to ensure health safety.
Successful surgery on a large uterine fibroid causing compression
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On May 29, Nha Be General Hospital in Ho Chi Minh City said it had just successfully operated on a female patient with large uterine fibroids causing compression complications.
Without pensions, people with serious illnesses face many difficulties due to expensive medicine costs
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Medication for serious diseases is expensive and not covered by health insurance, causing patients to face great economic difficulties, especially patients without pensions.
Familiar vegetable dishes good for people with diabetes, keep blood sugar stable
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A diet high in green vegetables and low in bad starch not only helps you feel full longer but also supports effective blood sugar control.
2 easy-to-make liver detox formulas at home
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Some drinks from natural ingredients can help the liver function more effectively if combined with a healthy lifestyle.
3 foods to eat to reduce natural visceral fat
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Below are protein and fiber-rich foods that help feel full longer, support visceral fat reduction and control weight effectively.
Thyroid failure may be the reason why many women have difficulty conceiving
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Thyroid disorders not only affect metabolism but also directly affect fertility.
A weak liver often sends signals through these signs
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Easy drunkenness, dull skin, loss of appetite or frequent fatigue are not only manifestations of body fatigue but can also be related to reduced liver function.
