Health

Doctors point out things elderly people should avoid on hot sunny days

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Summer heat can increase the risk of heatstroke, dehydration and make many chronic diseases in the elderly more serious.

2 pediatric patients in car fire that killed 7 people in Dong Nai: 1 baby 50% burned

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Ho Chi Minh City - Children's Hospital 1 is treating 2 brothers in the car fire in Dong Nai. Among them, the 7-year-old brother suffered burns to about 50% of his body.

Eating foods with low GI incorrectly can cause high blood sugar

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Many people believe that just choosing foods with a low glycemic index (GI) can be safe to eat without worrying about high blood sugar.

How to maintain an ideal weight safely and effectively after giving birth

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Maintaining postpartum weight requires a suitable plan, combining diet, exercise and scientific monitoring.

Benefits of swimming for obese people

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Swimming helps burn calories, reduce fat, protect joints and improve cardiovascular health, is a suitable choice for overweight and obese people.

Control uric acid with 5 simple tips to do before bed

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Uric acid levels are an issue of concern to many people. Maintaining some scientific habits before bed helps the kidneys excrete uric acid better.

How to keep in shape even when partying often

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Many people worry about gaining weight when going to parties and eating regularly. However, maintaining reasonable living habits can still help control their figure.

When should you eat most of the calories in a day?

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Nutrition experts believe that consuming most of the calories earlier in the day can bring many benefits to the body.

Warning of health risks from prolonged mouth ulcers

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Many people often have a subjective habit, thinking that mouth ulcers are just a common condition due to heat or vitamin deficiency.

Foods to eat after 5 pm to better control blood sugar levels

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Some foods to eat after 5 pm to better control blood sugar levels such as vegetables, nuts, avocados...

Including HPV virus disease in the compulsory immunization list, people have more opportunities for prevention

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Hanoi - The addition of HPV virus diseases to the compulsory immunization list is expected to help people have more opportunities and better prevention conditions.

Support liver function with easily cooked drinks at home

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Some easily cooked drinks at home can support liver health.

How to make European-style spaghetti with mushroom cream and bacon at home

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Pasta with mushroom cream and bacon has a fatty, fragrant, rich taste and is suitable for weekend meals.

Hanoi is scorching hot, doctors warn of the risk of heat shock and stroke

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Hanoi is experiencing a severe heat wave, with many places exceeding 39 degrees Celsius, increasing the risk of heatstroke and heatstroke, especially for outdoor workers.

Revealing foods that help stay awake instead of coffee

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If you are often sleepy in the middle of the afternoon, try replacing your familiar cup of coffee with other natural foods.

Causes leading to frequent feelings of fatigue

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Prolonged feelings of fatigue and lack of energy even after rest are conditions that many people experience.

Drug users may still be detected after a few months of use

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Currently, the problem of using new generation drugs makes detection more difficult and complex.

4 simple yoga exercises to help detoxify the liver at home

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With just a few minutes of yoga practice each day, you can stimulate blood circulation, support the liver to detoxify and significantly improve the digestive system.

Revealing ways to reduce leg swelling for pregnant mothers

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Leg swelling is common during pregnancy, but pregnant mothers need to closely monitor to prevent the risk of pre-eclampsia.

How to reduce dizziness when waking up

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Dizziness and lightheadedness when just waking up are quite common, especially in people who lack sleep, are dehydrated or change posture too quickly.