Health
Why the more you drink energy drinks, the more exhausted you are
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Many people seek energy drinks to stay alert, but these drinks can cause dehydration, disrupt blood sugar, and make the body more tired.
Diet helps increase fertility during times of air pollution
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A diet rich in nutrients helps increase resistance, protect reproductive cells and maintain fertility during air pollution.
Resident doctors work without pay, tuition fee 65 million VND/year
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Although resident doctors are trained according to the highest clinical practice standards of the Vietnamese health system, treatment policies are not commensurate.
Is it good to eat a lot of eggs?
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Eggs are a nutritious food, but how many eggs should you eat per week to be healthy is still a question that many people wonder.
Ministry of Health updates list of health insurance drugs, the biggest update in 8 years
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Based on the current list, the Ministry of Health has reviewed 1,037 active ingredients specified in Circular 20 on the list of health insurance drugs.
The life -threatening danger of cryptococcus and many viruses and doctors warns about the disease prevention
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Suffering from severe phagocccal meningitis, lung fungus, confirmed confirmed confirmed EBV, CMV viruses and sepsis, a male patient is in a life-threatening condition.
Silent drinks accelerate memory loss and harm the brain
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Silent drinks that accelerate memory loss and harm the brain such as soft drinks, energy drinks, alcohol...
How to naturally reduce uric acid with black beans
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Black beans are rich in anthocyanin and polyphenols, which help inhibit the enzyme xanthine oxidase, thereby reducing uric acid production and oxidative stress.
Lose weight quickly in 1 week with simple vegetables
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Few people expect that cabbage is a powerful "assistant" that can help you lose weight quickly in just 1 week if you know how to apply it properly.
Nightwalk can harm your gut health
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Walking in the evening is good for digestion, but if it is too late, it can negatively affect sleep and the intestines.
Cocoa extract can reduce inflammation and protect the cardiovascular system
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A new study shows that flavanol-rich cocoa extract helps reduce age-related inflammation, contributing to protecting cardiovascular health.
How to maximize your vitamin D intake
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How to maximize your vitamin D intake is planning meals rich in foods rich in vitamin D, combined with healthy fats...
Secret to keeping kidneys healthy with warm lemon water
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Drinking warm lemon water every day not only helps purify the body but also supports the kidneys to function more effectively.
The truth about drinking warm lemon water in the morning can detoxify and brighten the skin
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Drinking warm lemon water in the morning is a popular habit, many people think it has the "detoxifying" effect, helping the liver to be stronger and the skin to be brighter.
Be alert to the unrecognizable symptoms of a heart attack
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Many heart attacks do not have obvious signs, easily causing young people to be subjective to fleeting symptoms.
Matcha or green tea, which is really better for heart health and concentration
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Matcha and green tea are both healthy, however, the difference in processing method creates a difference in effectiveness.
Harmful effects of wearing earrings while sleeping
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Wearing earrings while sleeping seems harmless but can cause ear pain, infections, allergies and cause ear piercing to quickly chay, even affecting sleep.
Vitamins that help prevent uric acid spikes
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Not only is vitamin C a familiar nutrient in boosting immunity, it has also been scientifically proven to play an important role in controlling uric acid.
People with high blood pressure should not take cold showers
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Taking a cold shower poses a health risk to people with high blood pressure.
seed oil rich in natural collagen, the secret for women over 40
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When turning 40, a woman's body begins to decline in the ability to produce collagen, making the skin susceptible to wrinkles, dryness and insomnia.
