Health
Simple morning routine to help reduce fat sustainably
|
Morning is the golden time to decide the fat loss effect. A simple but proper route will help you lose fat sustainably.
3 recipes for drinks made from passion fruit to help purify the liver naturally
|
Passion fruit is not only popular for its sweet and sour taste, but the small, little seeds inside also contain many compounds that are beneficial for the liver.
10 gentle yoga poses to help reduce nighttime difficulty sleeping
|
Yoga before bed is not to burn calories but to relieve stress, slow, proper postures can help relax the nerves and make sleep easier.
Health insurance will pay 100% from 2026 for some cases
|
From 2026, the health insurance policy has many important changes, clearly defining the groups of subjects and cases that are covered by health insurance for 100% of medical examination and treatment costs.
How to upgrade the oatmeal bowl to keep you full for a long time, enough energy for the whole day
|
Adding the right ingredients to keep the oatmeal bowl full for a long time, rich in energy and support the heart, digestion, and blood sugar.
Deploying free examination for psoriasis patients at the Central Dermatology Hospital
|
From October 27 to October 31, the Central Dermatology Hospital will conduct free examinations for psoriatic patients.
Foods rich in vitamin A than pumpkin but should be eaten in moderation
|
Not only pumpkin, many familiar foods such as carrots, sweet potatoes, spinach or beef liver also contain many times higher levels of vitamin A.
Drinks that help lower blood pressure and reduce the risk of atherosclerosis
|
hibiscus tea contains many natural antioxidants that help dilate blood vessels, support lowering blood pressure and reducing bad cholesterol, thereby preventing atherosclerosis.
escape the scene of a leg amputation after an accident thanks to major surgery on the aorta bridge
|
Quang Tri - After the accident, the teenager was seriously injured in the leg, and is expected to have to have his amputated leg. Fortunately, the doctor promptly successfully performed the major surgery.
The quiet morning habit of pushing blood pressure up
|
Checking your phone as soon as you wake up, skipping breakfast, drinking coffee on an empty stomach, being in a hurry or eating salty foods can spike your blood pressure and increase your heart pressure.
Seed milk combined with herbs helps women over 40 supplement blood, increase collagen
|
The combination of nutrient-rich nuts and herbs helps women over 40 supplement blood, increase natural collagen production and keep skin bright and smooth.
The truth about eating eggs every day increases blood fat
|
Although eggs are rich in nutrients, many people are still afraid that this food increases cholesterol (fat) in the blood.
4 types of fish that help nourish liver function
|
We should eat fish properly to nourish the body and nourish liver function.
Drinking coffee every day, and the health-threatening risks you should not ignore
|
Coffee helps keep you alert, but if you drink too much or incorrectly, it can cause sleep disorders, increase blood pressure, affect the cardiovascular system and the digestive system.
Proposal to recognize war invalids for medical staff of Nghe An Obstetrics and Pediatrics Hospital
|
Nghe An - The provincial health sector proposed to recognize the war invalids for medical staff injured in the attack at Nghe An Obstetrics and Pediatrics Hospital.
Collagen is lost quickly when regularly eating familiar meat
|
Collagen is a protein that accounts for about 25-30% of the total protein in the body.
2 types of herbs that should be eaten a lot to strengthen the immune system
|
Eating more herbs containing essential oils is a way to strengthen the immune system, help the body stay healthy and effectively prevent diseases.
Detoxify the liver with a type of spice that many people like
|
Detoxifying the liver with vegetables and foods in the daily diet is being studied by many housewives.
Reducing belly fat by eating rice is only effective when following these
|
Reducing belly fat is completely possible if you know how to choose and combine foods appropriately, including rice.
Benefits of eating bananas in the morning
|
Eating bananas in the morning brings many health benefits such as stabilizing blood sugar levels, supporting intestinal health...
