Health

5 exercises to help you improve your posture and reduce stiffness

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Regular exercise and exercises focused on improving posture help the body stay healthy, flexible and balanced

Lower blood sugar thanks to delicious, rustic foods

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Lower blood sugar after meals thanks to rustic dishes such as sour fish basa and herbs.

3 types of breakfast that can damage the kidneys

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Unhealthy breakfast habits can cause the kidneys to simultaneously filter toxins, treat waste and endure unreasonable nutritional loads.

Warning of stroke causing memory disturbances and risk of mental decline

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Stroke can cause people with memory disorders and face the risk of mental decline. Doctors recommend early recovery to improve memory.

Morning drink helps detoxify the liver, keep the kidneys healthy

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Starting your morning with this natural drink helps detoxify the liver and improve kidney health.

Saving the life of a 6-year-old child with rare pulmonary artery disease

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HUE - Hue Central Hospital saves the life of a 6-year-old patient with rare pulmonary blood vessel malformation

stimulate liver detoxification with a familiar tea

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A familiar herbal tea can become a powerful "assistant", helping to detoxify the liver more effectively even while you sleep.

Revealing cheap vegetables that help the body produce collagen

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Spinach, kale, bell peppers, Malabar spinach... are vegetables that support the body in producing collagen.

Mistakes in liver detoxification

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Incorrect liver detoxification not only does not help the body stay healthy but also causes many health consequences.

A golden opportunity for private health care to improve service quality

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Resolution 72-NQ/TW on breakthrough solutions in protecting, caring for, improving people's health, opening a unified legal corridor, land and tax incentives, helping private healthcare accelerate investment, improve service quality and increase people's access.

Familiar vegetables can cause poisoning if not thoroughly soaked in boiling water

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Many vegetables contain natural toxins. If not washed with boiling water, they can cause poisoning and affect health.

Add this root to meals, the body is heated and detoxified from liver

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earthy ginseng is not only a rustic food but is also rich in vitamins, minerals and fiber, helping to support digestion, control blood sugar, and detoxify the liver.

Why the rule of 8 glasses of water a day is not necessarily suitable for everyone

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Each person's water needs are different, depending on age, exercise, climate and health, the 8- cup rule cannot be applied alone.

Ministry of Health expands list of drugs covered by health insurance

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The Ministry of Health is drafting a new Circular to expand and update the list of drugs covered by health insurance.

Patient with severe cerebral hemorrhage, hospital issued a red alert mobilizes 5 specialties for treatment

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Quang Tri - A patient with severe cerebral hemorrhage was saved spectacularly thanks to the red alert procedure and the coordination of 5 specialties at the hospital.

Foods rich in antioxidants help control blood sugar

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Foods rich in antioxidants help control blood sugar such as nuts, berries, garlic, etc.

Overcoming the storm, a helicopter took 3 patients from Truong Sa Special Zone to the mainland

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HCMC - Military Hospital 175 said that it had just coordinated with Army Corps 18, Ministry of National Defense to provide emergency helicopters to take 3 patients who had overcome the storm to the mainland for treatment.

99% of heart attacks have warning signs, but are mostly ignored

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A large study from Korea and the US confirmed that 99% of heart attack and stroke cases have pre-existing risk signs, but most patients often ignore them.

From pulmonary tuberculosis to bronchial blood vessel rupture complications, a man coughed up a lot of blood

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HCMC - A male patient suddenly coughed up about 300ml of blood. He was once diagnosed with lung cancer and treated stably, but the sequelae led to complications.

Little-known benefits of adding chili to the diet of people with high uric acid

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When used properly, chili will be beneficial for people with high uric acid.