Health
5 nutritious foods to include in your daily meals instead of supplements
|
The 5 types of nutritious natural foods below will help families supplement nutrients safely and effectively without having to abuse supplements.
For the first time in Vietnam, a gianttermic tumor is successfully operated on
|
Cho Ray Hospital in Ho Chi Minh City has just successfully operated on a giant yeoctomy using 4K-ICG Neur endoscopy, a technology applied for the first time in treatment in Vietnam.
What should people with low blood pressure eat to keep their bodies stable
|
People with low blood pressure are prone to lightheadedness and fatigue. Supplementing the right group of foods will help the body become more stable, limiting sudden drops in blood pressure.
Tips for drinking lemon water properly, supporting health improvement
|
Drinking lemon water is popular with many people, but international experts say you need to clearly understand the benefits and risks to use it properly.
How to eat pennywort to sleep better, reduce stress
|
Gotu kola, if used properly, can help sleep well, reduce anxiety and stabilize the nerves.
More nutritious vegetables when cooked
|
Many types of vegetables when cooked properly will increase nutritional value, helping the body absorb vitamins and minerals better.
Launching an international standard outpatient emergency facility in Phu Quoc
|
An Giang - Phu Quoc is one of the first 6 units in the country to pilot the out-of-hospital emergency model.
The amazing benefits of eating baked garlic
|
Grilled garlic is not only delicious but also good for health, especially in the cold season of the year.
The number of push-ups reveals the strength and endurance of middle-aged people
|
Push-ups not only strengthen muscles but also show the health and flexibility of the body when turning 45.
Genetic hoes often start early and progress silently over time
|
Genetic headaches can start very early and progress silently, but can be completely controlled if detected promptly.
Dishes that help the body become firmer and healthier after the age of 50
|
Greek yogurt is considered a "golden side dish" for people over 50 and old who want to keep their bodies firm and healthy.
Surprised by the level of toxicity when eating cooked seafood overnight
|
Seafood is a favorite dish of many people, however, when cooked and left overnight, it can become a harmful poison.
Risk of hearing loss after a noisy concert
|
Participating in vibrant concerts can cause you to have temporary or even permanent ear problems, hearing loss.
Vegetables for people with gout, help reduce uric acid naturally
|
Broccoli, Malabar spinach and lettuce are low in purines, which help reduce the formation of uric acid in the body and prevent the attack of gout.
Abdominal exercises help increase strength in people over 50 years old
|
People over 50 years old can do some abdominal exercises to help increase strength and flexibility.
The Ministry of Health proposes to increase surgical allowances and on-duty pay for medical staff by nearly 3 times
|
According to the new proposal of the Ministry of Health, the allowance for medical staff on duty and participating in surgery will increase sharply, nearly 3 times higher than the current regulations.
Village midwives can receive an allowance of up to 2.8 million VND/month
|
It is expected to change "subsidy for health workers in villages and hamlets" to "monthly support regime" and expand it to health workers in residential groups in wards and towns.
Tips for detoxifying the liver naturally thanks to familiar kitchen nuts
|
Chia - a familiar type of seed in the kitchen - is highly appreciated by nutritionists for its ability to effectively support liver detoxification.
Yen Tu Ward informs about the case of dozens of people being poisoned after a wedding party
|
Quang Ninh - More than 15 people had to be hospitalized with symptoms of high fever, nausea, dizziness... suspected of poisoning after having a wedding in Yen Tu ward.
Frequent urination at night: Signs of diabetes, kidneys and other problems
|
Regular urination can be a warning sign of many serious diseases that need to be paid attention to and treated promptly.
