Health
People-recent fish rich in omega 3 should eat regularly
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Omega 3 is very good for the heart, brain and helps reduce inflammation. This preservative is abundant in fish, but you don't have to choose the expensive type.
Daily meat intake can help stabilize blood sugar
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Controlling the amount of meat in your daily meals not only helps reduce the burden on the heart and blood lipids but also helps stabilize blood sugar.
Dinner for people of working age with high blood fat
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High blood fat is a metabolic disorder, increasing the risk of cardiovascular diseases and strokes, especially for people of working age.
Hanoi students addicted to snacking from "dirty" skewers to spicy sticks, facing many dangers
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The bowel dishes of many students in front of school gates are painful issues of food hygiene and safety, school health and management responsibility.
Curious soup to eat helps lose weight and purify the body
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Chives potato soup is a strange dish but has many health benefits, including weight loss and body detoxification.
Why is winter more likely to cause urinary tract infections?
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Winter is prone to urinary tract infections due to cold weather reducing blood circulation, weakened immunity and the habit of drinking less water.
Time Bach Mai Hospital, Viet Duc 2 put into use
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Bach Mai Hospital and Viet Duc Hospital 2 have completed the solution to the problem, expected to be put into use in 2025.
Many children have measles, some under 1 year old are very sick
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The Department of Pediatrics, Central Hospital for Tropical Diseases is treating 14 children with measles, most of whom are under 1 year old.
Does eating fruit reduce visceral fat?
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Fruits are rich in fiber and low in calories, helping you feel full longer and supporting weight loss, but need to be combined properly, balanced in nutrients, and exercised to effectively reduce fat.
Bedtime helps reduce visceral fat effectively
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One of the important ways to control visceral fat is to sleep on time. Scientific sleep helps maintain weight and supports visceral fat loss.
Low Impact Exercises for Fat Loss for Over 50
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Eat this not that offers four low-impact exercises for weight loss and fat loss over 50.
Revealing natural medicine to help slim the waist
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Polyphenol, a new name in the health sector, is being hailed as a "natural medicine" that helps reduce waist circumference and slow down the aging process.
Ministry of Health updates on HMPV virus epidemic in China
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According to the Department of Preventive Medicine, on January 7, the World Health Organization had official information about the situation of human pneumonia caused by the human papillomavirus (HMPV) in China.
Gia Lai invests in healthcare to prevent disease outbreaks
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Gia Lai - In 2025, the province will invest in healthcare, retain talent, increase benefits, attract and prevent diseases from spreading and breaking out.
Popular dishes during Tet that people with high blood sugar should avoid
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Tet has many traditional dishes that people with high blood sugar should pay attention to limit.
Although tangerines are nutritious, some people should avoid eating them
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Although tangerines are nutritious, some people are advised not to eat them because they can cause many negative effects on the body.
Tell you about a familiar tuber that effectively reduces uric acid
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According to Aboluowang, lotus root can help reduce uric acid, which is helpful for people with gout.
How to choose drinks during Tet holiday while still keeping fit
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The following suggestions will help you choose the right drink to keep your figure slim during Tet.
How to keep blood sugar stable with fruit juice
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Many diabetics often avoid drinking juice because it can easily increase blood sugar, but using fruit juice properly can bring many health benefits.
Cancer and rare disease patients no longer suffer from transfer
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People with rare and serious diseases who go straight to higher-level hospitals will still receive 100% health insurance benefits. This is considered the most notable policy in Circular No. 01/2025/TT-BYT, effective from January 1, 2025, detailing and guiding the implementation of a number of articles of the Law on Health Insurance.
