Health
Secrets to sitting all day without gaining weight for office workers
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Sitting and working for many hours each day easily causes weight gain, but with small lifestyle changes, you can completely control your weight effectively and sustainably.
How to determine the amount of compulsory insurance payable each month in 2026
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In 2026, social insurance (BHXH), health insurance (BHYT), and unemployment insurance (BHTN) money will continue to be monthly deductions that workers must pay attention to.
Bringing medical services closer to the facility, many people detect the risk of disease
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Hanoi - Many health check-up and screening programs are being implemented at facilities to help people access medical services, detect signs and risks of disease.
Supporting uric acid excretion with wild plants
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Tram ma is a wild plant that is assessed to have the potential to support uric acid elimination.
Notes when using nuts to control blood sugar
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Some nuts rich in fiber, healthy fats and micronutrients can help stabilize blood sugar.
Lesson 2: Addicting to milk tea, many diseases are "exposed"
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The milk tea fever has not subsided, but there have been warnings when using this drink too much. Behind those attractive cups of milk tea are hidden corners that not everyone knows.
New antibodies discovered that can kill 99% of HIV strains
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Recently, American scientists have succeeded in finding a new antibody that kills up to 99% of HIV virus strains.
