Health

5 victims of the restaurant fire in Ho Chi Minh City are being actively resuscitated at Cho Ray Hospital

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5 victims severely burned in the restaurant fire on Ngo Duc Ke street, Binh Thanh ward, Ho Chi Minh City on the evening of July 11, are currently being actively treated at Cho Ray Hospital.

Floor exercises help firm up abdominal muscles after age 55

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Bridge posture, sliding legs on the floor... are floor exercises that help firm up abdominal muscles after age 55.

The Ministry of Health has consolidated the heads of 11/11 higher education institutions directly under the Ministry

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On July 13, the Minister of Health announced the decision to appoint the Rector of Hanoi Medical University for Prof. Dr. Nguyen Huu Tu.

Hue Central Hospital discharges the 11th liver transplant patient

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On July 13, Hue Central Hospital said that it had just organized a discharge ceremony for patient N.Q. V. (residing in Quang Tri province) after a successful liver transplant.

How to eat to help the elderly maintain muscle mass

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Elderly people have reduced muscle mass with age, increasing the risk of falls, reducing mobility and affecting the quality of life.

The amazing benefits of omega-3 for the brain and mental health

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Omega-3 in fish oil has many positive effects on the brain and mental health.

Blood pressure lowering effects of mustard greens

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Green mustard has the ability to help lower blood pressure thanks to its special nutritional components.

The best vitamins for glowing skin in winter

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Nourishing your body with foods rich in vitamins and nutrients is the way to promote the regeneration of plump skin.

Group of subjects whose health insurance benefits are increased to 100%

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According to current regulations, some groups of people are entitled to 100% of health insurance (HI) medical examination and treatment costs when going to the right medical facility for examination and treatment.

Benefits of drinking protein smoothies before bed

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Drinking a protein shake before bed has many health benefits, such as muscle growth and improved sleep quality.

Simple ways to prevent accumulation of belly fat and visceral fat

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Sitting posture is one of the causes of belly fat and visceral fat accumulation.

Should you eat honey for breakfast to lose weight?

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Honey has long been known as a nutritious food, not only providing energy but also supporting weight loss when used properly.

Dinner time helps control high blood sugar

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For people who need to control their blood sugar, eating dinner early and going to bed early is the best choice.

Reasons to eat guava to control spikes in blood sugar

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According to Food.NDTV, the nutrients in guava are very good for the diet of people with high blood sugar.

Healthy habits after turning 50 help you live longer

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Eating Well suggests three healthy habits to adopt after turning 50 to help you live longer.

Ban on electronic cigarettes and heated tobacco products from 2025

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The National Assembly agreed to ban e-cigarettes, heated tobacco products, gases, and addictive substances that are harmful to human health from 2025.

Is your lifestyle causing your teeth to discolor?

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Your lifestyle can affect the color of your teeth and there are several important factors related to daily habits or dietary choices.

How to Boost Emotional Health for Older Adults

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Good emotional health makes life happier, here are ways to improve emotional health for older adults according to Healthshots.

Why Stress Affects Gut Health

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When you are stressed, your digestive system is affected. Why does this happen?

Does sitting cross-legged for 30 minutes help relieve back pain temporarily?

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Dr. Siddharth Shah has analyzed the 30-minute cross-legged sitting position to help relieve back pain temporarily.