Health
Eating salmon regularly, how does blood sugar change
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Salmon is rich in protein and omega-3, almost without carbohydrates, which helps stabilize blood sugar and supports diabetes control.
Foods that weight loss people should eat to feel full longer and limit fat accumulation
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Before choosing foods to lose weight, it is important to prioritize groups rich in protein, fiber and whole grains.
6 factors that make osteoporosis silently progress faster
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Osteoporosis is not only due to age but also affected by many other factors. The earlier you recognize it, the more opportunities women have to slow down the bone loss process.
Don't rush to take medicine when you detect high uric acid
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According to MSc.BS Pham Cong Danh - Nutrition - Diet Specialist, Minh Anh International Hospital, not everyone with increased uric acid needs to be treated with medication.
3 exercises to help strengthen knees after 60 years old
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Some exercises that help strengthen the muscles around the knee joint and reduce the risk of injury such as leaning against the wall, stepping onto the podium...
Why can drinking rose tea reduce menstrual cramps?
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Many people choose to drink rose tea as an effective method to help relieve menstrual cramps, why is that?
Principles of eating sweets without increasing blood sugar
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Even though it is a food to avoid, people with high blood sugar can still consume sweets if they follow the following rules.
A familiar tea that helps you lose weight quickly in 1 month
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To achieve the goal of losing weight quickly within a month, you can use red apple ginger tea.
Warning about young people suffering from psychosis due to drug use
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The problem of young people suffering from psychosis due to substance abuse is becoming a major threat, affecting physical, psychological, academic and social health.
The impact of air pollution on immunity
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Pollutants can enter the body through the respiratory tract, leading to inflammation and immune dysfunction, says Dr. Srivastav.
Fruits that help reduce uric acid for gout patients
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With high levels of vitamin C and powerful antioxidants, grapes can help reduce uric acid levels in the blood and prevent gout attacks.
425 booths participate in the Traditional Medicine and Medicinal Herbs Fair
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HCMC - At the 2024 National Fair of Medicinal Herbs, Traditional Medicine and Medicinal Products, people can shop for quality medicinal herbs and traditional medicines.
Reduce visceral fat, lose weight with familiar fruits
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Cucumbers may aid in weight control and reduce visceral fat.
Reduce uric acid with 7 familiar foods
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Uric acid is a byproduct of the metabolism of purines, a naturally occurring compound found in foods and the body.
Tips to maximize vitamin B12 absorption
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The body cannot make the essential nutrient vitamin B12 on its own, so you need to get it through diet or supplements.
7 silent signs of the body warning of high blood fat
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High blood fat (dyslipidemia) is a condition in which blood cholesterol and triglyceride levels exceed normal levels.
Secrets to treating inflammatory acne
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Here are some tips to help you reduce acne inflammation and treat acne simply and effectively.
Why are women more susceptible to arthritis than men?
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Dr. Kavita Krishna said that the rate of arthritis in women is higher than men due to hormonal changes.
How does passionflower tea control hyperglycemia?
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Here are some reasons and ways to make passionflower tea that can help you control your blood sugar effectively.
Signs that dietary supplements are not right for you
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If your body experiences unusual signs when using functional foods (FF), you should stop using the product and consult your doctor.
