Health
5 nutritious seafood types to support protecting healthy cardiovascular health
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Listing 5 types of seafood that are good for the heart such as salmon, shrimp, oysters... Below is a standard medical diet that helps protect the heart, stabilize blood pressure and blood fat.
How to eat cakes to avoid consuming too much sugar
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Ice cream cakes often appear on happy occasions, but a piece of cake can come with frosting, sweet filling, and sugary drinks.
Waking up in the middle of the night and 5 tips to help you quickly fall back asleep
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Waking up in the middle of the night and waking up unable to sleep is a common condition that makes many people tired.
6 simple ways to help stabilize blood sugar after meals
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Applying some simple principles below in the way you combine food and lifestyle will help you control blood sugar effectively and safely.
Director of Hanoi Oncology Hospital authorizes the deputy director to manage
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Hanoi - The Director of Hanoi Oncology Hospital has authorized the Deputy Director of the hospital to operate during his absence from the agency.
Eating a lot of crab soup causes uric acid levels to increase
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People with high uric acid levels can eat crab but need to balance and consume purine-rich foods including crab soup appropriately.
Warning of increasing number of stroke cases
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HCMC - At this time, hospitals in the city are continuously receiving stroke cases. Many of these cases are elderly people with chronic underlying diseases.
Patients benefit from new Health Insurance Law
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HCMC - Changes in the new Health Insurance Law create favorable conditions for people to receive health insurance-covered medical examination and treatment, reducing travel costs and waiting time.
Why swimming helps control blood sugar
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Swimming is a great exercise for people with diabetes, helping to control blood sugar effectively.
5 ways to use apricots to help whiten and smooth skin
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Apricots contain alpha-hydroxy acids (AHAs), vitamin A and vitamin C, which help exfoliate, boost collagen production, and leave skin bright and smooth.
How is squalene oil beneficial for your hair?
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Squalene oil deeply moisturizes and restores hair, making it an essential product for anyone who wants healthy, shiny hair.
Small fruit helps prevent uric acid spikes
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Raspberries are rich in antioxidants, which help prevent high uric acid levels.
Weight loss and unexpected benefits of adding coconut oil to coffee
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Adding coconut oil to coffee helps boost energy levels, improve digestion and aid weight loss.
Tips for using ginger to stimulate hair growth
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Ginger contains many active ingredients that are good for hair. Using ginger properly will help stimulate hair growth effectively.
Which fruits do not increase blood sugar levels
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Here are some fruits that provide lots of fiber, antioxidants, vitamins and minerals that help limit blood sugar levels.
Essential foods to help control osteoporosis best
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Osteoporosis causes weak bones and brittle bones that break easily. Building a reasonable diet will support the treatment process and improve symptoms.
3 grapefruit snacks good for the intestines, reduce visceral fat
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Grapefruit, oranges, and tangerines are low in calories, rich in vitamins, beneficial nutrients, and rich in vitamin C and fiber. Adding grapefruit to your diet improves your intestinal tract and reduces visceral fat.
5 mistakes during Tet holiday that make you gain weight
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Weight gain is a concern for many women during the Tet holiday. Below are 5 common mistakes that cause many people to gain weight during this time according to Healthshots.
How to get health insurance check-up during summer vacation, vacation, or business trip
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The Ministry of Health has just issued guidance on regulations for people who seek medical examination and treatment at a place other than their original registration due to changes in temporary residence or stay, according to the Law on Health Insurance (HI).
Signs of healthy hair
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Eat this not that page gives signs of healthy hair such as elasticity, hair porosity...
