Health
Unexpected harms to the kidneys when drinking too much and too quickly
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Drinking enough water is very good for health, but drinking too much and too quickly becomes a heavy burden on the kidneys.
Familiar foods and drinks can increase the risk of liver damage
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Fried food, processed meat... are secretly causing fat accumulation, leading to inflammation and impaired liver function.
4 diets that can raise blood sugar
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Sticky corn, millet porridge, grilled sweet potatoes or finely ground cereal powder can all cause blood sugar to rise faster depending on the type and processing method.
Severe, sudden pain may be a sign of ruptured stomach and duodenal ulcer
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Sudden, severe abdominal pain, spreading throughout the abdomen accompanied by a stiff abdomen may warn of ruptured stomach and duodenal ulcer, requiring emergency care.
Completing regulations on collective kitchens and ready-made meals
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The Ministry of Health will coordinate with ministries and sectors to strengthen food safety management at collective kitchens and schools; promote post-inspection and traceability...
Understanding tachycardia in older adults
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A healthy heart maintains a steady rhythm, but when the heart beats faster than normal, this is called a “galloping rhythm.”
The reason why butterfly pea flower tea helps lose weight
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Butterfly pea flower tea contains many antioxidants that are good for weight loss.
Foods that don't spike blood sugar
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All foods increase blood sugar to some extent, but consuming foods rich in protein and fiber helps control blood sugar levels.
5 foods that help reduce stomach acidity
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If the acidity in the stomach is too high, it may be due to eating too much acidic food. We should eat some alkaline foods or foods that soothe the stomach.
Measles cases increase, HCMC steps up screening and vaccination
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In the context of increasing measles cases in Ho Chi Minh City, the city's health sector recommends that parents proactively take their children to get vaccinated against measles. Ho Chi Minh City is also preparing to implement a measles vaccination plan for children from 6 months to under 9 months old.
Notes when using yogurt for high efficiency
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Yogurt is a nutritious food, containing probiotics that are good for digestion, vitamins, minerals and protein.
Does drinking unsweetened fresh milk increase blood sugar?
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Does drinking unsweetened fresh milk affect the stability of blood sugar levels?
3 popular meats rich in calcium help improve bones and joints
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Calcium is present in many everyday foods, helping you take care of your health naturally.
Should vitamin B12 and magnesium be taken together?
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Vitamin B12 and magnesium when combined do not cause negative interactions and can be used at the same time.
Causes of persistent cough after a cold
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According to Dr. Anantha Padmanabha, a persistent cough after a cold is a common condition when the body is still recovering.
Calcium-rich fruits help keep bones, teeth and muscles healthy
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Food.NDTV page offers 5 familiar fruits rich in calcium to help keep bones, teeth and muscles healthy.
Does eating spicy food affect heart health?
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Dr. Vinoth pointed out the benefits and precautions for cardiovascular health when you have a habit of eating spicy food.
Side effects of combining bananas with milk
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Bananas with milk is a popular combination. However, this combination has some side effects to be aware of.
2 effective ways to treat hair loss with lemon in 1 month
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To effectively reduce hair loss within 1 month, you can apply the two methods below.
2 Food Sources That Help Strengthen Bone Marrow
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Regularly eating foods rich in protein, iron and B vitamins will help improve bone marrow.
