Health
Lower blood sugar by drinking this refreshing wine
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Red wine contains polyphenols that help control hypoglycemia after meals, improving insulin resistance.
3 types of facial oils that bring outstanding benefits to the skin
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Facial oil not only moisturizes but also brings many outstanding benefits such as protecting, recovering and slowing down the skin aging process.
marijuana ball and family tragedy break down
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Hanoi - After more than 10 years of using marijuana, a 30-year-old man had a panic attack, attacking his biological mother with 26 stitches on his body.
4 types of drinks to drink at night that do not increase blood sugar
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According to nutritionists, some drinks can be consumed before bed without causing fluctuations in blood sugar.
Wild folk remedies to help the liver filter out toxins
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Many types of rustic herbs have been scientifically proven to be able to support the liver in eliminating toxins effectively, safely and economically.
3 types of hormones that affect physical and mental health
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Hormones play an important role in maintaining the balance of the body and mind, directly affecting emotions, behavior and overall health.
Top calcium-rich foods to help children develop strongly
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Children need calcium to build strong bones, muscles and teeth, not only meat but also many vegetables and fruits contain this nutrient.
Super fruit eaten in the evening helps to feel secure and sleep well
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One study found that people who eat kiwi before bed have better sleep quality.
Notes when starting to play pickleball
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Pickleball is an easy-to-play sport but requires beginners to pay attention to equipment, technique and physical strength to play effectively and avoid injuries.
Effectively lower blood sugar thanks to easy-to-find homegrown leaves
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Papaya leaves have many healing uses, including the ability to effectively support lowering blood sugar.
3 types of vegetables eaten incorrectly are harmful to health
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Vegetables are an indispensable human dish. However, there are some vegetables that if eaten incorrectly will affect their health.
Herbs that are better than green tea, available in our country
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Lam Ancestor is a herb that can boost metabolism, lower cholesterol and reduce inflammation while promoting longevity.
Revealing how to sleep better each night thanks to sound
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Voice plays an important role in improving sleep quality.
Warning about the causes of kidney failure in many young people
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Since the beginning of the year, Ho Nhai General Hospital has had nearly a dozen patients with kidney failure, aged 18-25. There are many reasons why kidney disease is getting younger.
danh off visceral fat with 3 familiar vitamins and minerals
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According to Livestrong, you can reduce visceral fat by supplementing the vitamins and minerals below.
5 foods rich in vitamin D to boost the immune system
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Vitamin D is very important for bone and joint health and the immune system. Add the following foods rich in vitamin D to your diet.
Tips for the elderly on how to sleep well and deeply every night
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For people over 70 years old, the body will have many changes, including sleep. To sleep well, the elderly should do some of the following.
Taking a bullet in a boy's nose for 5 years
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Can Tho - Can Tho Children's Hospital has just successfully performed surgery to remove a metal bullet buried deep in the nasal cavity of a boy.
Reasons why people with chronic kidney disease should not eat bananas and water spinach
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Bananas and water spinach are popular and healthy foods, however, people with chronic kidney disease should not eat these foods for the reason below.
Delicious fruits to eat for good sleep
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Pineapple is not only delicious but also helps you sleep well by increasing the production of melatonin hormone.
