Health
Add milk to tea and things to keep in mind about health
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The habit of adding milk to tea can affect the ability to absorb antioxidants but does not completely lose the nutritional value of this drink.
Suggested exercises suitable for people with high uric acid
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Choosing the right form of exercise will help improve metabolism, reduce uric acid buildup, and protect the bone and joint system from damage.
Formula to support liver detoxification with fish lettuce
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Biological compounds in fish lettuce and potential role in supporting liver detoxification, especially through antioxidant and anti-inflammatory mechanisms.
Extending the temporary suspension of the effectiveness of Decree 46 on food safety
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The Standing Committee of the Government agreed to extend the temporary suspension of the effectiveness of Decree 46/2026/ND-CP and Resolution 66. 13/2026/NQ-CP on food safety.
Ward health station in Ho Chi Minh City attracts people to traditional medicine examination
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After rearranging administrative boundaries, ward health stations in Ho Chi Minh City attract many people to come for examination and treatment in traditional medicine.
How to supplement vitamin E for workers in different industries
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Vitamin E supplementation is very necessary for everyone, especially workers in some industries.
What happens to kidneys and blood sugar when avoiding sweets, cutting sugar
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Limiting sweets and added sugar not only helps control weight and blood sugar but also reduces the burden on the kidneys.
How to use mulberry leaves to help cool down and stabilize blood sugar
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Strawberry leaves are considered a familiar herb that helps cool down, detoxify and support blood sugar stabilization when used properly.
Expert warns of the risk of late diagnosis of depression in children
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Depression in children often manifests through changes in behavior instead of words, making early detection and timely intervention difficult.
Changes in blood sugar when diabetics abstain from alcohol
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Abstinence brings many obvious changes in blood sugar in people with diabetes.
4 types of drinks with more sugar than biscuits
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Many familiar drinks during the festival season contain surprisingly high sugar content, even far exceeding a sweet cookie.
In winter, these people should not drink cold water
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For some groups of people, drinking cold water in winter can have a significant impact on health.
High blood pressure is not difficult to control if you eat this right thing
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Fatty fish is rich in omega-3s that help protect the heart, reduce blood vessel inflammation; while green vegetables provide potassium, magnesium and nitrate, which support lower blood pressure.
The effect of pork fat on the liver of the elderly
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Older adults metabolize fat poorly, so consuming too much pork fat can increase the burden on the liver and blood vessels.
The reason why adult vaccination should be an annual health target
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Vaccination for adults not only protects individuals but is also a "shield" for the whole family, helping to maintain health and limit serious illnesses.
8 yoga poses to help boost the immune system and keep the body warm
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Maintaining simple yoga poses every day helps the body generate natural heat, boost immunity, and maintain a healthy rhythm of life for the whole family in winter.
2 fiber-rich vegetables good for the digestive system
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Broccoli and mustard greens are 2 fiber-rich vegetables that you should add to your diet to help improve the health of the digestive system.
Dak Lak strengthens human resources for health stations when transferred to commune management
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Dak Lak - The Provincial Department of Health will rotate qualified personnel to support remote and especially difficult health stations to serve health care for people.
Khanh Hoa aims for a life expectancy of 75.5 years, increasing children's height by 1.5cm
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Khanh Hoa strives to increase the average height of children and adolescents from 1-18 years old by at least 1.5cm; average life expectancy reaches 75.5 years old.
What to drink in the cold morning to avoid high blood pressure and stroke
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When cold air is increased, choosing hot, suitable drinks right when waking up helps warm the body and supports blood pressure stabilization, avoiding the risk of stroke.
