Health

5 effective ways to reduce stress to help relax the spirit

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From meditation to gentle movement, the following simple methods will help you reduce stress and improve overall health.

Conditions for granting a new license to practice as a medical doctor after the merger

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The Ministry of Health has just responded and provided information on the conditions for granting a new license to practice as a medical doctor.

How to eat plums without spiking blood sugar

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Pums are delicious but have a certain amount of sugar, people with diabetes need to know how to eat them properly to effectively control blood sugar.

Many new policies on health insurance from 1.7.2025

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In the context of operating a two-level local government model, ensuring smooth and continuous health insurance (HI) will contribute to supporting and protecting health insurance participants from the burden of medical costs.

No more midnight check-ups, people with chronic diseases are given long-term medicine

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From July 1, 2025, patients with chronic diseases will be given long-term medicine, up to 90 days, instead of having to regularly go to medical facilities for check-ups, waiting for fatigue.

Taking advantage of too many hidden health status signals

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Anxiety often occurs when you feel tired or sleepy. However, consuming too much can signal an underlying health condition.

Suspending a massage parlor in Dien Bien Phu City

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Dien Bien - The authorities have just drawn up a record of violations and requested the "Tech Medical" massage facility in Dien Bien Phu City to temporarily suspend operations.

Turning AI into a powerful assistant in learning and work

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Currently, in the context of strong digital transformation, artificial intelligence (AI) is becoming more and more popular and penetrating all areas of life.

Typical signs warning of kidney failure

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There are many people with kidney failure who do not know even though this disease has many typical signs.

4 types of estrogen-rich nuts help young women stay young and slim

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Nuts contain phytoestrogen (plantestrogen) which can help maintain natural estrogen levels, slow down the aging process and help women maintain their figure.

Continuing construction of a series of hundred-billion-dong hospitals in Lao Cai

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Lao Cai - Many district-level hospital projects have been invested with hundreds of billions of VND to continue construction to serve the needs of medical examination and treatment for people.

Turmeric is good for the kidneys but not just eating a lot is effective

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As a familiar spice in Vietnamese dishes, turmeric is known for its wonderful effects on the kidneys.

Hot medical news: Ministry of Health warns of the risk of dirty elephant ear

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The Ministry of Health warns about "dirty regulations"; Instructions for diagnosis and treatment of measles; Proposal to expand the subjects of mandatory vaccination... are the health hot news in the past 24 hours.

4 types of healthy non-fat spinach to lose weight

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Instead of stopping consumption completely, choosing non-fat, healthy banh mi will benefit the body's weight loss process.

Foods to eat a lot that harm the liver, blood sugar spikes

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High-calorie processed snacks will affect the liver's metabolism and increase blood sugar.

3 30-day weight loss tips you should not miss

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Here are 3 simple but extremely effective food combinations to help you lose weight within 30 days.

Detoxify the liver naturally with this easy-to-find essential oil

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To help detoxify and improve liver function, you can refer to the use of coriander essential oil.

6 herbs that help reduce blood fat

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Here are 6 herbs that help reduce blood fat, reduce triglycerides and improve cardiovascular health.

These signs appear, you need to detoxify your liver quickly

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The liver performs many important functions in the body, so you need to keep it functioning healthily. Here are 9 signs that you need liver detoxification.

From the trend of mukbang fast food, warning of health risks

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Recently, a TikToker famous for his mukbang videos passed away due to complications of obesity, causing many people to worry about the health risks from this trend.