Health

Drinks that reduce visceral fat should stay away from

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Reducing visceral fat depends not only on the dishes but also on the drinks you drink every day. Some drinks can increase fat retention.

Ingredients contained in cocoa powder help keep the skin moist and smooth

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Few people know that delicious cocoa powder that we often use to make food and drinks contains extremely effective beauty secrets.

Enemies directly destroy your skin, appearing everywhere

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Everyone knows that smoking causes cancer and heart disease, but few people realize that the skin is also a direct victim of cigarette smoke.

6-minute morning exercise to increase upper body strength

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Start your day with a 6-minute exercise to help your upper body become toned and healthy.

Previous Previous article Readers Can't Expect a Breakfast habit That Raises Blood Sugar

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Many seemingly harmless breakfast habits can cause blood sugar to spike.

7 drugs that should never be taken with milk

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Milk is rich in calcium but can reduce the effects of some drugs, it should be taken properly to ensure the drug maximizes its effectiveness.

Grand weight loss recipe for a week with avocado

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Avocado is not only rich in vitamins and good fats but is also a safe weight loss support food, helping you lose up to 3kg in just one week.

Changes in the body when eating raw garlic on an empty stomach

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Changes in the body when eating raw garlic on an empty stomach such as enhancing natural immunity, supporting cardiovascular health...

7 steps to do before applying makeup to keep your skin radiant all day

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Prepare your skin properly before applying makeup to help the foundation become smooth, prolong and protect the skin from damage.

3 types of natural serum for long eyelashes and thick eyebrows

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Rosemary and mint are natural ingredients that help hair and eyebrows become stronger, grow thick and prevent hair loss.

correct understanding of liver disease to effectively control fatty liver complications

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Fiber lift not only damages the liver but also leads to liver disease, causing patients to fall into confusion, shaking, and personality changes.

Lower blood sugar thanks to easy-to-make, delicious dishes

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A meal with black noodles, tuna and lettuce is not only delicious but also a choice to help lower blood sugar.

Secret to keeping a slender waist when eating red meat

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Red meat is inherently rich in nutrients but is often labeled as the enemy of weight. Here is the secret to eating red meat but still keeping a slim waist.

A couple in Lam Dong were poisoned after eating rice fish

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Lam Dong - A couple was treated in critical condition after eating rice fish and showed symptoms of poisoning.

Can Tho strictly controls e-cigarettes and heated tobacco products

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Can Tho - Relevant units are assigned the task of strengthening control of the e-cigarette market; widely disseminating about the harmful effects on people.

Quang Ninh saves the life of a patient infected with critical streptococcusatedatedatedatedatedatedatedatedatedatedatedatedatedatedatedated pigs

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Quang Ninh - Bai Chay Hospital has just successfully treated a patient with septic shock, pneumonia, and meningitis due to streptococcal infection.

Almost lost eyes due to using na seeds soaked in wine to wash the hair to treat edema

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Ha Tinh - Thach Ha Medical Center has just treated a patient with corneal burns due to using alcohol to soak na nuts to wash his hair and treat eczema.

8 serious harms of eating too much Himalaya pink salt

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Himalaya pink salt is often advertised as good for the skin, but in fact, eating too much of this salt can pose many health risks.

6 dietary changes to make when turning 50

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Changes in your diet that need to be done when turning 50 include eating a lot of complex carbohydrates, cooking at home, limiting sugary drinks...

5 magnesium-rich foods are good for people with diabetes

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Magnesium is an essential mineral that helps regulate blood sugar, improving insulin sensitivity.