Health

4 cardiovascular and respiratory risks when exercising in the early morning on a cold day

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On cold days, going to exercise early in the morning can pose many risks to health, especially for the cardiovascular and respiratory system.

Control blood sugar, detoxify the body with folk drinks

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Folk drinks from familiar ingredients can help control blood sugar and detoxify the body if used correctly.

Striving for over 45% of Khanh Hoa's population to exercise and do sports regularly

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Khanh Hoa - The locality sets a target by 2030, striving to have over 45% of the province's population exercise regularly.

Commune police donate blood to save cancer patients

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Quang Tri - 6 officers and soldiers of Vinh Dinh Commune Police promptly donated blood, helping cancer patients to be eligible for surgery while the hospital lacked blood reserves.

Eating cabbage in winter, what happens to the body

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Eating cabbage in season not only helps make meals more delicious but also brings many significant benefits to health.

Strong way to detoxify the liver with broccoli

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Broccoli is rich in antioxidants and sulforaphane compounds, which help detoxify the liver, reduce inflammation and effectively prevent fatty liver disease.

13 workers hospitalized, suspected of food poisoning

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Hue - 13 workers are being treated at Huong Tra Medical Center with suspected food poisoning.

Number of people suspected of food poisoning after eating bread in Ho Chi Minh City increased to 299 people

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HCMC - Currently, there are 299 people suspected of food poisoning after eating bread at the No. Bich toad bread shop system.

Tracing the origin of food, strictly handling poisoning violations

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The food poisoning incident at a company in Dong Hung Thuan ward, Ho Chi Minh City caused many people to be hospitalized. The Ministry of Health has directed the traceability of food.

Tips to control asthma to help maintain an active life

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Asthma cannot be cured, but can be controlled well to live a healthy life every day.

The first miracle in Vietnam to successfully perform 2 lung transplants on the same day

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This is the first time in Vietnam that 2 lung transplants have been successfully performed on the same day, at the Central Lung Hospital.

Lower blood sugar thanks to delicious, easy-to-make, cheap dishes

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Tomato and bean stew is a dish that provides protein, fiber, and vitamins to help control and lower blood sugar after eating.

388 students at a school in Nghe An stay home from school to prevent the A flu pandemic

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Nghe An - After more than 160 students of Con Cuong Boarding Secondary School for Ethnic Minorities contracted influenza A, the school has allowed all students to stay home from school to prevent the epidemic.

5 protein-rich snacks that help tone muscles after 50

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Protein-rich snacks that help tone muscles after 50 years old such as Greek yogurt with nuts, cottage cheese with fruit...

How to use bitter melon to effectively reduce uric acid

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Bitter melon has the ability to reduce uric acid in the blood, supporting the prevention and improvement of gout if used properly.

Chair exercises to test strength and flexibility after 60 years old

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Seat exercises to test strength and flexibility after the age of 60 include stretching legs when sitting, pushing weights over the head when sitting.

Vietnam grants circulation registration certificate for new-generation cancer drugs

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The Drug Administration of Vietnam (Ministry of Health) issued a list of 14 vaccines and biological products granted certificates of circulation in Vietnam, including Russian anti-cancer drugs.

Suggestions for 6 yoga poses to help reduce stomach pain, bloating, and flatulence

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6 recommended yoga poses that can help reduce stomach problems and improve digestion.

E-cigarettes are rampant from online markets, many young people are poisoned, brain damage

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Hanoi - In October alone, the Poison Control Center of Bach Mai Hospital recorded a sudden increase in severe poisoning cases related to e-cigarettes.

A type of rustic plant, grown everywhere, helps support uric acid excretion very well

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One of the natural remedies that helps the body detoxify and eliminate uric acid is yaphoa - a type of rustic plant that grows everywhere but has many hidden effects.