Health
How many times a day to urinate is normal
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urinating about 5-6 times a day is normal. However, if you often urinate without a need, it can affect your health.
4 diseases are signaling signs of heavy sweating
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Heavy sweating can also be a sign of some diseases.
How to eat longan without spiking blood sugar
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Luan is a delicious and nutritious fruit, but people with diabetes need to eat it properly to effectively control blood sugar.
foods rich in prebiotec are good for the liver and kidneys
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Not only supporting digestion, prebiotics are also good for the liver and kidneys through the mechanism of regulating the microbiome, reducing inflammation and improving metabolism.
4 things to do in the summer to have better cardiovascular health
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Some things to do in the summer to have better cardiovascular health include walking when possible, maintaining healthy morning habits...
Vitamin D deficiency can cause anemia
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Vitamin D deficiency not only affects bone health but can also cause anemia.
Reduce insomnia with 5 simple habits
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The following simple habits can help you reduce insomnia without taking medication.
Distinguishing new types of cigarettes for effective law enforcement
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In the framework of the seminar "Control tobacco smuggling: Many challenges set out" on April 2, the delegates said that the authorities are currently facing difficulties in the implementation of the ban on electronic cigarettes (TLDT), heated cigarettes (TLNN) under Resolution 173/2024/QH5. Currently, the Ministry of Justice has reported the appraisal report to the drafting agency and the Government.
Hot weather in the South, children are susceptible to diseases
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HCMC - Hot weather and high temperatures in the South are a favorable time to cause many diseases in children.
Misconceptions about bone health that you often have
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The 3 concepts below seem very correct but they are not suitable to protect bone and joint health.
Prevent sudden spikes in blood sugar with 3 types of drinks
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Are you looking for a drink that provides energy for the body and helps prevent high blood sugar? Here are some suggestions:
Detoxify the kidneys with delicious and sweet fruits
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Cherry, watermelon, red grapes... are sweet fruits that effectively support kidney detoxification, you can refer to them for use.
7 hospitals provide in-depth support to Thu Duc Regional General Hospital
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HCMC - 7 hospitals in the central area of the city signed a signed in-depth development support for Thu Duc Regional General Hospital.
Omega-3 is a natural key to overcoming depression and anxiety
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Omega-3 is not only good for the heart and brain, but has also been scientifically proven to help reduce symptoms of depression and anxiety.
Causes of hearing loss in young people cannot be underestimated
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Hearing loss is not just a matter of aging - young people are also quietly losing their hearing ability because of modern lifestyle.
3 Drinks to help Blood Circulation easier
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We can add some drinks to support blood vessel circulation and avoid blood vessel blockage.
How to Incorporate Running into Effective Exercise habits
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Eat This, Not That offers an effective and healthy way to incorporate running into your workout routine.
6 habits that 20-year-olds should have to live happily
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According to Eating Well, the age of 20 is the right time to build good habits to stay healthy.
HCMC urgently completes electronic medical records in 2025
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HCMC - In 2025, the Ho Chi Minh City Department of Health aims for 100% of hospitals to deploy electronic medical records, data connection between hospitals in the city.
