Health
4 ways to do after recovering from the flu to help the lungs recover
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In addition to a scientific diet, you should keep your body warm, practice deep breathing to improve your health after being infected with the flu virus, and restore your lungs.
How to prepare green papaya is good for diabetes
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Green papaya can be an important part of a diet that helps control blood sugar and is good for diabetes.
Eating incorrectly, kidney failure faster without knowing
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Chronic kidney failure silently destroys the health of millions of Vietnamese people. The doctor revealed the secret to nutrition to help patients limit complications and live well with the kidneys.
How to use papaya and yogurt for skin care
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Papaya and yogurt are two great natural ingredients that help exfoliate, moisturize and care for your skin effectively.
A type of tubers available in the kitchen helps balance blood sugar
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Ginger root contains anti-inflammatory substances and can balance blood sugar levels.
Eating 2 eggs for breakfast is unlikely to help reduce body fat
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According to nutritionists, eating 2 eggs for breakfast cannot provide enough protein for the body and is difficult to effectively reduce fat.
3 essential oils good for diabetics
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People with diabetes can refer to the use of the 3 essential oils below.
Sleeping after 1am affects mental health
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If you go to bed after 1am, your risk of mental health problems may be higher.
Common causes of right-sided headaches
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Right-sided headaches can be caused by a variety of reasons and need to be clearly identified for effective treatment, says Dr. Bharesh Dedhia.
How to use pureed cucumber to help hair grow fast and shiny
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Boldsky page gives a way to make a cucumber mask to help hair grow quickly and shiny.
People who should not eat spicy food
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Spicy is a popular flavor that many people love, but not everyone likes it.
How many egg whites should you eat per day to be good for your body
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Egg whites are a good source of protein, especially for those who exercise and lead active lifestyles.
Does lean pork help lower blood sugar?
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To effectively lower blood sugar, you can consider adding lean pork to your daily diet.
How to use peppermint oil for long and thick hair
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How to use peppermint oil to help hair grow long and thick such as massaging the scalp, adding to shampoo...
What to drink every day to be healthier and live longer?
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Teas such as black tea, green tea, oolong tea, etc. are rich in antioxidants that fight disease and help you live longer.
Why you should add green papaya to your Tet food list
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To make your Tet meal rich and nutritious, add green papaya to your daily menu. Below are some health benefits of this fruit.
Causes and treatments for arthritis in the fingers
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Finger arthritis causes pain and limits mobility, but with the right treatment, you can control symptoms.
Foods to Avoid If You Have a Latex Allergy
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People with latex allergies should avoid foods that may cause cross-reactions to protect their health.
Tips to prevent constipation during Tet holiday most effectively
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Below are some ways to prevent constipation that you should maintain regularly, especially in the days before, during and after Tet.
Reasons for muscle mass loss in middle age
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Loss of muscle mass in middle age is a natural phenomenon, due to several main causes.