Health
3 common intestinal problems for people approaching the age of 50
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Many people who are about to turn 50 begin to experience common intestinal problems such as constipation, diarrhea and acid reflux.
5 common habits that can cause body aches after waking up
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waking up with pain not only due to aging or poor sleep, but also originating from seemingly harmless morning habits.
The secret to making your skin naturally beautiful from the cool sour summer fruit
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Strawberries are not only a delicious fruit, but also a natural treasure trove for beautiful skin
How to eat healthy mango
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Rich in vitamins, minerals, and mangoes can help boost immunity, improve digestion, control blood sugar, and protect heart health.
National Assembly deputies propose to immediately increase and sharply increase tobacco taxes for people's lives
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From the experience of other countries and the recommendations of the WHO, Delegate Nguyen Anh Tri suggested that the National Assembly consider immediately increasing, increase sharply, and regularly increase tobacco taxes.
3 congee dishes to eat for breakfast to help detoxify the liver
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When there are many toxins accumulated in the liver, it will affect the ability to detoxify and excrete. We can eat some dishes for breakfast to help detoxify the liver.
Benefits of doing squats when you have diabetes
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Regular squatting helps control blood sugar, improve cardiovascular health and increase mobility for people with diabetes.
Tips to stabilize blood sugar with just one simple tip
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According to Aboluowang, eating cooled food can help reduce post-meal blood sugar.
How to Improve Sleep with Chronic Illness
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Chronic illness can affect your sleep, but you can improve it by changing your daily routine.
How to Balance Stress Hormones for Good Sleep
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To get a good night's sleep, adopting some healthy lifestyle habits and strategies will help reduce stress and improve sleep quality.
The link between cortisol and sleep
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Cortisol plays a role in the body's response to stress. Cortisol also affects sleep quality.
How to use pistachios for weight loss
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Pistachios are low in calories and high in fiber, which helps reduce cravings and effectively control weight.
4 Pilates exercises to help shape abdominal muscles
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Pilates is great for building abdominal muscles, here are 4 simple pilates exercises according to Healthshots.
6 nutrients to help boost immunity to avoid flu
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To reduce your chances of catching the seasonal flu, add these nutrients to your daily diet.
3 ways to use alum powder for skin care
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Alum powder has many benefits for the skin, such as preventing acne, tightening pores and removing excess oil on the skin.
7-month-old baby in critical condition due to complications of influenza A
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Phu Tho Province Maternity and Pediatrics Hospital has just successfully saved the life of a 7-month-old boy suffering from progressive acute respiratory failure due to complications of influenza A.
Doctors recommend what to do immediately when suspecting the flu
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Faced with the increasing number of flu cases, doctors advise people not to self-treat at home to avoid dangerous complications.
Smoking increases the risk of Alzheimer's disease
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Smokers have a higher risk of developing Alzheimer's disease.
Pregnant women panic when they see green vaginal discharge
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Being pregnant for the first time, when seeing the vaginal area secrete a lot of abnormal, green discharge, the pregnant mother feels extremely worried and uneasy.
Benefits of chocolate mask for facial skin
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Chocolate masks are high in antioxidants, which help fight free radical damage and leave skin looking radiant and youthful.