Health

How to supplement lemon peel safely and effectively

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When cleaned and used properly, lemon peel can become a useful part of a healthy diet.

Morning habits that silently destroy the brain

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Some seemingly harmless habits in the morning can silently reduce memory, concentration and accelerate brain aging.

Foods that the elderly should avoid to limit increased uric acid

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In the elderly, an unreasonable diet can cause uric acid to increase, increasing the risk of gout and affecting kidney function.

11 balancing exercises to help the elderly keep steady in their steps and avoid falling

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Proper balance training helps the elderly increase muscle strength, improve movement, reduce the risk of falls and maintain an independent life.

Chemical transmission duct broken, silently flowing into the heart for 3 years

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HCMC - The female patient underwent chemotherapy, after finishing treatment, the chemotherapy tube was not removed, leading to the patient's unknown flow into the heart.

The importance of personal hygiene during the rainy season

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Maintaining personal hygiene during the rainy season is a key factor in preventing diseases and protecting health comprehensively.

Peppermint oil - rosemary: The natural secret to helping hair grow quickly and strong

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Hair conditioner from mint and rosemary helps stimulate hair growth, reduce dandruff and prevent hair loss.

Launching Medtalks communication platform on longevity and comprehensive health medicine

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On October 15, the Medtalks platform, sharing lifelong medical knowledge and comprehensive health care for the community, was launched in Hanoi.

3 foods to eat to reduce the risk of rectal cancer

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Rectal cancer is one of the common cancers, closely related to diet and lifestyle.

Health benefits of red light therapy

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Red light therapy has many health benefits, such as stimulating hair growth, improving the skin and effectively reducing inflammation.

Prevent blood sugar spikes with a simple tip before eating

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Just add a small habit before meals, you can effectively control blood sugar without taking medicine.

Reduce visceral fat with familiar, easy-to-eat fruits

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Visceral fat often accumulates around the liver, pancreas and intestines, increasing the risk of cardiovascular disease, type 2 diabetes and metabolic syndrome.

Mistakes when drinking water that damage the liver

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Some popular water drinking habits can unintentionally put pressure on the liver.

Tips for 2 ways to eat white rice to help stabilize blood sugar, good for people with diabetes

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If you combine white rice with the foods below, it will help stabilize blood sugar, good for your health.

Natural liver detoxification thanks to sweet soup

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Cooked green bean soup with vegetables can effectively support liver detoxification if used properly.

People with HIV/AIDS hope that drug sources will be maintained more regularly

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HCMC - Regular treatment of ARV drugs helps HIV/AIDS patients limit the possibility of infection to others, and their health is more stable.

Man had cardiac arrest, fell to the floor and was handled promptly by female nurse

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Quang Tri - Discovering a man lying on the floor and having a cardiac arrest, a female nurse at Nam Quang Tri Eye Hospital had a timely treatment.

7 habits to avoid when losing weight

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Avoid 7 popular habits that can disrupt your weight loss journey.

How to eat deep- South black beans to help hair grow faster and blackter

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Green-old black beans have long been considered a natural seed in improving hair health.

Suggested dishes to help nourish the kidneys, improve health

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Here are 2 delicious chestnut dishes that are good for kidney function, you can refer to them.