Health
3 types of drinks that support weight loss if consumed before bed
|
Certain drinks can help improve sleep and boost metabolism, aiding weight loss if consumed before bed.
Orange juice is good but you still need to pay special attention to the following things
|
Orange juice is known for its many health benefits, however this fruit juice also has some negative effects on the body.
8 detox drinks to help you lose weight quickly before Tet
|
With the desire to lose weight quickly and safely before Tet, detox drinks are a popular choice for many people.
What not to do when hair loss
|
Things to avoid when experiencing hair loss include stress, anxiety, smoking, heat styling...
Foods containing sodium interfere with the absorption of calcium by bones
|
Some foods and drinks high in sodium can affect calcium absorption.
Potential risks of eating chicken every day
|
Eating chicken every day can also pose many health risks if you do not control your diet properly.
Why skipping meals makes it difficult to lose weight
|
When you don't eat for a long time, your body goes into an energy conservation mode, which stores calories as fat and makes it difficult to lose weight.
8 Reasons Why Overnight Oats Are a Great Breakfast
|
Overnight oats are a convenient and nutritious breakfast option. Here are 8 benefits of eating overnight oats.
Baby corn - super food for people with diabetes
|
Baby corn is not only a delicious treat but also a nutritious food that can positively impact your diabetes.
Benefits of red apple tea for the elderly
|
Elderly people can use a moderate amount of red apple tea because this drink is very good for health.
Can Tho mobilizes all resources to invest in grassroots healthcare
|
Can Tho - The health sector continues to consolidate, improve, and propose key solutions to improve the quality of grassroots health care activities in the new situation.
How to Fall Asleep in Just 10 Seconds
|
This US military sleep method may be helpful for people who are having trouble sleeping.
Daily protein requirements during pregnancy
|
Getting enough protein during pregnancy will support the development of both mother and baby.
Dairy products are good for the bones of the elderly
|
Dairy products that are good for older adults' bones include cheese and ghee. A diet rich in dairy products helps reduce the risk of falls and fractures in older adults.
7 essential accessories for walking
|
Using some basic walking accessories can help you track your progress and stay motivated to walk.
Proposing many new regulations on online drug sales
|
Buying and selling drugs online is a trend but it has many potential risks.
The miraculous seed that helps stabilize blood sugar
|
Once a very popular food with Vietnamese people, millet brings great benefits to people with high blood sugar.
Types of snails that increase uric acid
|
There are types of snails that contain high levels of purines, which lead to an increase in uric acid in the body, causing the risk of developing gout.
3 Simple Yoga Poses for a Healthier Colon
|
The following yoga poses are incredibly simple to improve digestion, reduce bloating, and keep your colon healthy.
Management of online drug sales still has many "loopholes"
|
Prescriptions from 2020 that prescribed antibiotics were still being used to buy drugs online.