Health
9 signs of iron deficiency in the body that women easily overlook
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Some signs of iron deficiency in women are easily overlooked. Early identification of 9 signs below helps women protect their health for a long time.
How to supplement calcium effectively from milk to improve bone and joint health
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Calcium is an essential mineral that helps build and maintain strong bones, while participating in muscle contraction, nerve transmission, and blood clotting functions.
Benefits and notes to know when moisturizing hair with vitamin E
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Vitamin E is considered a natural nutrient that helps strengthen hair, reduce hair loss and increase shine, if used correctly and in sufficient doses.
Blood pressure can be more stable thanks to these tips for drinking water
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Drinking enough, at the right time, and choosing the right water temperature are considered simple factors but contribute to helping blood pressure stabilize.
Da Nang residents change exercise hours when it's cold
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Da Nang - The temperature in Da Nang dropped sharply accompanied by cold winds, causing many people, especially the elderly, to have to change exercise time frames.
7 potassium-rich foods to help you sleep well, relax your mind
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Adding foods rich in potassium to your daily diet helps you sleep well and peacefully.
Revealing 4 healthy sleep habits for cardiovascular health
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Cardiologists reveal 4 sleeping habits that help ensure a stable heart rate, reduce stress and restore cardiovascular health.
Surprised with the type of weed that helps hair grow quickly, thick and strong
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It is just a type of grass that grows wildly along the road, but few people know that it contains precious nutrients that can effectively stimulate hair growth.
Ginger Enzyme-Based drinks That Can Help Reduce Blood Fat and Detoxify Liever
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Some ginger fermentation juices combined with honey or lemon can help reduce blood fat, supporting liver and kidney detoxification.
Eating habits help belly fat disappear after 45
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After the age of 45, the body is more likely to store belly fat even if it does not eat much. Just change some eating habits, you can still keep your waistline slim.
Russian cancer drugs are not on the list of health insurance-paid drugs
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Russian drug Pembroria for cancer treatment is licensed by the Ministry of Health for circulation in Vietnam. This drug has not been covered by health insurance.
Increased risk of heart failure from unexpected causes
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Few people know that poor oral hygiene, vitamin D deficiency, high sugar intake or exposure to polluted environments can increase the risk of heart failure.
Can Tho plans to install radiotherapy machines for the Oncology Hospital
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Can Tho - The work of implementing the procedures for bidding for the purchase of radiotherapy machines for Can Tho City Oncology Hospital is being urgently implemented.
Warning signs of worsening polycystic ovary syndrome
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Multiple follicular ovary syndrome is a common hormonal disorder in women. If not controlled early, it can lead to infertility, diabetes and metabolic disorders.
Experts guide how to eat to effectively reduce fat without losing muscle
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Reducing fat while still maintaining lean muscle mass is the goal of many people who exercise or want to improve their figure.
Garden-wide vegetables help eliminate uric acid and detoxify the liver
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These vegetables effectively support liver detoxification, promoting the excretion of uric acid and toxins from the body.
Tips for using small nuts to help you sleep well and digest well every day
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If you take it at the right time of the day, this type of seed will help the digestive system stay healthy, sleep well and effectively control weight.
Decoding the genetic sequence of bacteria to clarify the cause of bread poisoning in Ho Chi Minh City
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HCMC - The Ho Chi Minh City Department of Health and OUCRU continue to conduct cross-ultural testing and giaigate the genetic sequence of bacteria to clarify the cause of the bread poisoning case.
Timely saving the life of a patient with critical electric shock
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HCMC - A 60-year-old patient suffered from an electrical short circuit and respiratory arrest and was given timely emergency care by Vung Tau General Hospital and is recovering stably.
Unexpected fatty fish that help keep kidneys healthy
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This fish helps reduce inflammation, supports detoxification and enhances kidney function effectively.
